Episode 89: Lobbying to Open with Ryan McFadyen
Ryan McFadyen owns Ohio Strength and Mouse Trap Fitness. In this episode, he shares how his businesses have survived COVID-19 so far and what he is doing in order to reopen.Music: "KYD" by Ryan Little. Link: freemusicarchive.org/music/Ryan_Lit…n_Little_-_KYD
7 May 2020
Episode 90: Opening After a Pandemic with CrossFit Bound
Brandon Phillips, the owner of CrossFit Bound in Kennesaw, Georgia, reopened after COVID-19 in late April. The gym owner shares what has been taking place since reopening, and how they are staying safe.Music: "KYD" by Ryan Little. Link: freemusicarchive.org/music/Ryan_Lit…n_Little_-_KYD
21 May 2020
Episode 37: Balance in Business and Competition at CrossFit Omnia
Rj Smith, the owner of CrossFit Omnia, shares about balancing life and work, whether for his business or the competitive team that trains at his gym.
6 Apr 2018
Episode 40: The Curious Case of CrossFit KLEW
As the owner of CrossFit KLEW, Kathryn Lewis has learned a lot of business, marketing, branding and "just say no" lessons in the past five years. Here she breaks it down for every other Affiliate owner to hear.
7 Jun 2018
Most Popular Podcasts
Episode 51: Boot Camps and Business with Vitality Fitness
Owner Steve Pinkerton shares about really cool bosses, building a thriving boot camp program, the ins and outs of being a landlord, and other business knowledge nuggets.
17 Jan 2019
Episode 64: Building Community through Athlete Engagement
Keeping members engaged is what builds community. But how do you build that engagement, and thus, community? This episode of Box Talk tells all.Music: "KYD" by Ryan Little. Link: freemusicarchive.org/music/Ryan_Lit…n_Little_-_KYDThis episode is sponsored by Kettlebell Kitchen and Zen Planner.
19 Jul 2019
Episode 52: Breaking Down Business at Octane CrossFit
Regan Doele of Octane CrossFit dives into the business and how it's evolved.
1 Feb 2019
Episode 70: The Art of Sales at Dynasty CrossFit
Sherman Merricks, the owner of Dynasty CrossFit, dives into business, mentorship and sales.Music: "KYD" by Ryan Little. Link: freemusicarchive.org/music/Ryan_Lit…n_Little_-_KYD
10 Oct 2019
Episode 66: Teaching Teen Girls at CrossFit Florian
Tia Sapienza sat down with Box Pro on this episode of Box Talk to share about the girls teen program at CrossFit Florian and why it's been so successful.Music: "KYD" by Ryan Little. Link: freemusicarchive.org/music/Ryan_Lit…n_Little_-_KYDThis episode is sponsored by Kettlebell Kitchen.
12 Aug 2019
Episode 61: New Ownership at 10-Year Affiliate CrossFit Dahlonega
CrossFit Dahlonega just went through a transition in ownership. The new owner and the head trainer share about it in this episode of Box Talk.
7 Jun 2019
Episode 50: How to Start a CrossFit Gym in Your Living Room
Sean Hollick never meant to become an Affiliate. But, here he is, the owner of CrossFit Hydrogen. Listen to his story.
4 Jan 2019
Episode 75: Personal Growth and Business at B3 Gym
Chris Marhefka of B3 Gym shares on his biggest lesson learned, data tracking and how personal growth has changed everything.
19 Dec 2019
Episode 49: The Many Branding Colors of Koda CrossFit
Co-owner Jared Muse of Koda CrossFit shares on opening and owning multiple locations, and how the brand has developed surrounding each.
14 Dec 2018
Episode 73: Making Nutrition the Foundation at HSN
Nicole Aucoin, the founder of Healthy Steps Nutrition and owner of CrossFit HSN, shares on this episode of Box Talk about making nutrition the foundation.Music: "KYD" by Ryan Little. Link: freemusicarchive.org/music/Ryan_Lit…n_Little_-_KYD
22 Nov 2019
Episode 36: What Makes CrossFit Sanitas Successful
Editor Heather Hartmann chats with Melissa Roza, the owner of CrossFit Sanitas in Boulder, Colorado, about her business journey and what has made the Box succeed.
15 Mar 2018
Episode 55: The Evolution of Business at CrossFit St. Louis
Episode 55: The Evolution of Business at CrossFit St. Louis by Box Pro Magazine
14 Mar 2019
Episode 74: Managing Two Gyms at CrossFit Tigard PAW
In this episode of Box Talk, PJ Menagh shares about his business CrossFit Tigard PAW in the changing market, the values of his gym, the transition of ownership at CrossFit Happy Valley and staff meetings. Sit down, grab a cup of coffee and learn something new from Menagh's experience.Music: "KYD" by Ryan Little. Link: freemusicarchive.org/music/Ryan_Lit…n_Little_-_KYD
6 Dec 2019
Episode 76: Why Members are Still Going to CrossFit Hale
In this episode of Box Talk, Jay Williams of CrossFit Hale dives into the topics of value, hiring staff and three actions one should take every day.Music: "KYD" by Ryan Little. Link: freemusicarchive.org/music/Ryan_Lit…n_Little_-_KYD
3 Jan 2020
Episode 67: How to Piss Excellence with CrossFit Pushin Weight
The three owners of CrossFit Pushin Weight dive into their business and how they are now pissing excellence at the gym.
29 Aug 2019
Episode 39: Behind the Cover – Four Barrel CrossFit
Editor Heather Hartmann releases her cover story interview with Case Belcher, the owner of Four Barrel CrossFit, who appeared on the 2017 September/October cover of Box Pro Magazine.
18 May 2018