It's Been a Long Time Ya'll!
It's Been a Long Time Ya'll!
It’s been a long time but the new season of Analog Girl Podcast is finally here. Join me weekly as I talk about my evolu... Read more
9 Sep 2022
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35mins
It's The Gratitude For Me
It's The Gratitude For Me
Happy Thanksgiving!!! Sometimes holidays aren’t always fun, loving, and as peaceful as we would like them to be. Today I... Read more
25 Nov 2021
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28mins
Ask a Therapist
Ask a Therapist
In this episode, I speak with Dr. Akua Boateng, Licensed Psychotherapist and Mental Health Consultant. Dr. Boateng was g... Read more
13 Oct 2021
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1hr 2mins
How to Choose You Without Being a Dick
How to Choose You Without Being a Dick
What if someone could tell you the secret to saying “no” without being a jerk and the secret to pursuing real joy and ha... Read more
29 Sep 2021
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56mins
We Chasin’ Purpose Not the Money
We Chasin’ Purpose Not the Money
How do you become wealthy in your business, mental health, and purpose? Patrice Washington, finance expert, bestselling ... Read more
15 Sep 2021
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1hr 11mins
Self Lovin’ is the Best Lovin’
Self Lovin’ is the Best Lovin’
Aisha Beau Johnson is a self-care writer, digital content creator, and speaker, specializing in beauty, wellness, travel... Read more
1 Sep 2021
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1hr 23mins
Power In The Pivot
Power In The Pivot
It's the pivot for me! This episode is an anxiety check-in for me. Find out where I been and what I have been doing. The... Read more
3 Mar 2021
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23mins
That Don't Serve Me - Setting Boundaries For Good
That Don't Serve Me - Setting Boundaries For Good
Setting boundaries is one of the most freeing things we could do for ourselves. Not only is it freeing but it is imperat... Read more
13 Nov 2020
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36mins
Resisting Anxiety Makes It Worse
Resisting Anxiety Makes It Worse
“The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whi... Read more
21 Oct 2020
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29mins
Anxiety Attacks Vs. Panic Attacks: You Gotta Know The Difference
Anxiety Attacks Vs. Panic Attacks: You Gotta Know The Difference
Today I'm getting into the differences between anxiety attacks and panic attacks. While the two do have some similar sym... Read more
14 Oct 2020
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28mins