Cover image of The Analog Girl Podcast

The Analog Girl Podcast

Analog Girl is a mental health and wellness podcast with topics curated specifically for anxiety management, mental health awareness, self-help, and personal growth.Formatted for Xennials, the energy ... Read more

Ranked #1

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Ya Girl Been Feeling Lonely In These Streets

Ya Girl Been Feeling Lonely In These Streets

Join me today as I talk about how every now and again I struggle with feelings of loneliness and some things that I do t... Read more

10 Aug 2018

27mins

Ranked #2

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Become Your Own Career Coach FT: Lauren McGoodwin, Career Contessa

Become Your Own Career Coach FT: Lauren McGoodwin, Career Contessa

Anxiety Check In - The past couple of weeks have not been the easiest, and it's most certainly been hard to keep a sense... Read more

27 May 2020

1hr 9mins

Ranked #3

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Putting Things in Perspective FT: Gettin Grown's Jade & Keia

Putting Things in Perspective FT: Gettin Grown's Jade & Keia

Sign up for AFFORDABLE online therapy TODAY at www.betterhelp.com/analoggirl and get 10% off your first month. Check-In ... Read more

29 Apr 2020

1hr 21mins

Ranked #4

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What The Hell Is Imposter Syndrome?! + How To Overcome It with Stefanie The Life Architect

What The Hell Is Imposter Syndrome?! + How To Overcome It with Stefanie The Life Architect

This episode we discuss imposter syndrome and how to cope with the feeling you’ll be uncovered as a fraud for being unwo... Read more

26 Jul 2018

52mins

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Ranked #5

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You Can Slay Anxiety With Chocolate??? W/ Cashay Chanel

You Can Slay Anxiety With Chocolate??? W/ Cashay Chanel

Did you know you can slay anxiety with the foods you eat? Join me today with my good friend and Hip Hop Chef and Author ... Read more

25 Jun 2018

38mins

Ranked #6

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Unwanted Emotions & Vulnerability Anxiety

Unwanted Emotions & Vulnerability Anxiety

Today in The Anxiety Zone I'm talking to yall about the importance of assessing your emotions and realizing unwanted emo... Read more

25 Apr 2019

51mins

Ranked #7

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Trusting Your Instincts w/ Nicole Heyward

Trusting Your Instincts w/ Nicole Heyward

Join me and Nicole as we have a great conversation about trusting your instincts. Nicole tells us how and why she walked... Read more

29 Aug 2018

1hr 8mins

Ranked #8

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Dwayne Wayne And Whitley's Relationship Was Toxic?!?!?

Dwayne Wayne And Whitley's Relationship Was Toxic?!?!?

Dwayne Wayne was/is arguably one of the most popular black men of 90's tv culture. We all remember the iconic BABY PLEAS... Read more

25 Aug 2018

46mins

Ranked #9

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GIRLS TRIP! - Essence Festival 2018

GIRLS TRIP! - Essence Festival 2018

This is a special recording of me chit chatting with my girls about traveling together and sisterhood. We went to Essenc... Read more

17 Jul 2018

45mins

Ranked #10

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Weird But Effective Breathing Technique For Stress

Weird But Effective Breathing Technique For Stress

Join me for a quick chat about a breathing technique I discovered that is calming your girls nerves and I think It will ... Read more

4 Jul 2018

16mins

Ranked #11

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Positive Self Talk + Creating Safe Spaces Ft: Interior Designer Anthony M. Dunning

Positive Self Talk + Creating Safe Spaces Ft: Interior Designer Anthony M. Dunning

Season 2 of Analog Girl is here! Join me in the first anxiety check-in of the season and I catch yall up on what has bee... Read more

25 Sep 2019

1hr 6mins

Ranked #12

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Loving Oceans & Riding Waves Ft: JimiJame$

Loving Oceans & Riding Waves Ft: JimiJame$

In anxiety check-in today I catch yall up on what has been going on this month. I am currently pulling myself out of a r... Read more

1 Nov 2019

1hr 23mins

Ranked #13

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Career Anxiety Ft: George Chapman

Career Anxiety Ft: George Chapman

Today im kicking it with media professional Geroge Chapman to discuss career anxiety and what it takes to navigate your ... Read more

18 Apr 2019

1hr 12mins

Ranked #14

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Courageous Wellness: Managing Life and Anxiety During COVID -19

Courageous Wellness: Managing Life and Anxiety During COVID -19

Anxiety Check-In: What life has been like for me during COVID-19. A brief rant about being single during self-quarantine... Read more

1 Apr 2020

1hr 9mins

Ranked #15

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Mo Money Mo Problems: Financial Anxiety Ft: Tiffany "The Budgetnista" Aliche

Mo Money Mo Problems: Financial Anxiety Ft: Tiffany "The Budgetnista" Aliche

HAPPY 1 YEAR ANNIVERSARY TO THE ANALOG GIRL PODCAST! We are beginning a new year and a new journey to wellness and whole... Read more

21 Jun 2019

1hr 26mins

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