#240 Meeting People Where They Are (Without Losing Yourself)
#240 Meeting People Where They Are (Without Losing Yourself)
Communications are a building block for your life experience as it colors your feelings, sense of worth, authenticity an... Read more
27 Jul 2023
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16mins
#239 Transitions & Shifting Beliefs: Having Ease as You Grow
#239 Transitions & Shifting Beliefs: Having Ease as You Grow
We are evolutionary beings; multi-faceted creatures with tons of curiosity and drive to engage all parts of ourselves th... Read more
9 May 2023
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16mins
#238 Sharing Is Not Caring: Intimacy SOS
#238 Sharing Is Not Caring: Intimacy SOS
How often does a shared experience leave you feeling more disconnected or confused? When we try to share experiences, we... Read more
28 Feb 2023
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16mins
#237 Being Different at Work & In Life
#237 Being Different at Work & In Life
Neuro diversity is a hot topic – media coverage and depiction of those with autism, ADHA, dyslexia, etc are leading to m... Read more
11 Oct 2022
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15mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
#236 Compassion Fatigue SOS: Re-Enliven Your Gift of Caregiving
#236 Compassion Fatigue SOS: Re-Enliven Your Gift of Caregiving
What is compassion fatigue? Emotional and physical exhaustion leading to a diminished ability to empathize or feel comp... Read more
16 Aug 2022
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38mins
#235 Surrender: SOS for Perfectionists
#235 Surrender: SOS for Perfectionists
We all have situations that we wish would go differently. While we know we we aren't victims of our circumstances; that ... Read more
28 Jul 2021
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15mins
#234 Empathy in HOT Situations: How to not lose your cool
#234 Empathy in HOT Situations: How to not lose your cool
When situations heat up are you able to keep your cool? When an empath is in health, she can see what others see. And ... Read more
29 Jun 2021
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18mins
#233 Difficult Conversations
#233 Difficult Conversations
How can you approach difficult conversations without hurting the relationship – or you! – in the process? Difficult conv... Read more
11 May 2021
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16mins
#232 Strange Times: How to Deal & Thrive No Matter What
#232 Strange Times: How to Deal & Thrive No Matter What
Strange times occur for all of us. Times where we can’t put our finger on “what’s up.”Our anxiety rises, we lose interes... Read more
27 Apr 2021
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12mins
#231 Finding Your Way (with a Touch of Luck!)
#231 Finding Your Way (with a Touch of Luck!)
What if you aren’t lucky but aware? We all have those times in our lives with things just fall into place. We attribute... Read more
13 Apr 2021
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15mins
