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(183)

Rank #164 in Spirituality category

Religion & Spirituality
Spirituality

A Quiet Mind

Updated 2 months ago

Rank #164 in Spirituality category

Religion & Spirituality
Spirituality
Read more

Meditation, Self Awarness, Healing, Spirituality

Read more

Meditation, Self Awarness, Healing, Spirituality

iTunes Ratings

183 Ratings
Average Ratings
134
20
8
8
13

A calming presence

By Batgirl64 - Oct 27 2019
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His voice relaxes me. He brings up issues we should all contemplate.

Inspiring. Love this Podcast

By sadlerjr - Sep 12 2016
Read more
Just love this podcast. Look forward to hearing. Great Insight

iTunes Ratings

183 Ratings
Average Ratings
134
20
8
8
13

A calming presence

By Batgirl64 - Oct 27 2019
Read more
His voice relaxes me. He brings up issues we should all contemplate.

Inspiring. Love this Podcast

By sadlerjr - Sep 12 2016
Read more
Just love this podcast. Look forward to hearing. Great Insight
Cover image of A Quiet Mind

A Quiet Mind

Latest release on Apr 24, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 2 months ago

Rank #1: Mindfulness

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Mindfulness is covered in-depth and the power of breathing.

Feb 12 2006

13mins

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Rank #2: Everythings gonna be ok

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Don't worry so much.Just relax.You're only doing the best you can.Fully embrace every aspect of who you are right now.Rest in being here right now.

Jul 15 2014

24mins

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Rank #3: Forgive and Forget

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Let's turn the other check this week! I rhymed, how cleaver. Forgiven and forget and feel free and at peace. Quiet the mind by letting go of the bullsh*t.

Jul 13 2008

22mins

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Rank #4: Breaking Habits

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How to really break a habit for good part 1.

Jan 03 2007

15mins

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Rank #5: Just Be. Just be yourself.

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There's no "doing" necessary to be YOU.

Jul 22 2016

18mins

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Rank #6: A guided meditation.

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A guided meditation using the sounds of nature to calm the mind

Mar 17 2015

27mins

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Rank #7: Learning to breathe.

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If you think about it we were never taught to breath, isn’t that strange? We have been living out our whole lives without the basic instructions on how to breathe properly. Isn’t that shocking? Most of us breathe like little chipmunks that are being chased by Mr. Twinkles the neighborhood cat. That type of breathing is fight or flight, or panic breathing. We are all running from Mr. Twinkles in our own way throughout the day.

Jul 16 2011

29mins

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Rank #8: Accepting what is so

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A Quiet Mind: Notice when we are not accepting what is so.

Jan 08 2006

9mins

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Rank #9: How to Wake Up

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If you want to know the truth about who you really are and what this is really all about you have to be willing to give up the old methods, to reach beyond thought and thinking mind and to take the dive into the unknown.

Jul 26 2012

8mins

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Rank #10: Breathe and be present

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A focused meditation on being aware and allowing our thoughts to be.

Sep 09 2006

17mins

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Rank #11: Tuning into Your Higher Self

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In the heat of the moment can we be clear and quiet?.

Oct 09 2006

14mins

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Rank #12: Going with the flow

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When we stop resisting life and begin to go with the flow, peace finds it's place in our lives.

Jan 09 2006

9mins

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Rank #13: Transform Part 1

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In this episode we begin a series which will delve deeply into transformation and also the exploration of Zen Buddhism. I'm working on a longer post that will follow in about a week. Stay tuned.

Mar 17 2008

39mins

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Rank #14: what to do with feeling lonely

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We look into being lonely and other fun stuff!

Mar 18 2007

21mins

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Rank #15: Barking Dog Mind

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Do you have a barking dog mind?

Sep 07 2011

16mins

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Rank #16: Disconnect from the drama

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Find freedom from the daily life dramas.

Apr 16 2006

13mins

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Rank #17: Why do we use drugs and alcohol to feel good?

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We take a look at why we use substances to feel better.

Jun 27 2007

17mins

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Rank #18: Happiness Now

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In every moment there is the opportunity to see that your true nature is happiness. There is no need to seek for what is already yours. The treasure is within you.

Oct 01 2012

25mins

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Rank #19: Self Honesty part 1

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A Quiet Mind explores Self Honesty.

Jan 15 2006

8mins

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Rank #20: The true YOU

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See and feel the true YOU.

Jul 20 2006

16mins

Play