Cover image of The Jillian Michaels Show
(2532)

Rank #144 in Health & Fitness category

Education
Health & Fitness
Nutrition

The Jillian Michaels Show

Updated about 1 month ago

Rank #144 in Health & Fitness category

Education
Health & Fitness
Nutrition
Read more

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

Read more

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

iTunes Ratings

2532 Ratings
Average Ratings
1764
183
166
117
302

Use the skip button

By Kacie_B - May 29 2020
Read more
Love the tough truths from Jillian but you have to skip through a lot of the co-host chatter. This would be better if it was just Jillian taking about her topics! (Sorta like her youtube blogs?)

So Fun

By MexicanHotChocolate - Apr 02 2020
Read more
Smart, funny, energetic, sarcastic, and full of KNOWLEDGE.

iTunes Ratings

2532 Ratings
Average Ratings
1764
183
166
117
302

Use the skip button

By Kacie_B - May 29 2020
Read more
Love the tough truths from Jillian but you have to skip through a lot of the co-host chatter. This would be better if it was just Jillian taking about her topics! (Sorta like her youtube blogs?)

So Fun

By MexicanHotChocolate - Apr 02 2020
Read more
Smart, funny, energetic, sarcastic, and full of KNOWLEDGE.
Cover image of The Jillian Michaels Show

The Jillian Michaels Show

Latest release on Jul 06, 2020

Read more

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

Rank #1: Curb Your Appetite and Crush Emotional Eating

Podcast cover
Read more

Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

Guest links: drkulreetchaudhary.com, snhcentre.com


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels, @MartiniCindy


This Week’s Sponsors:

LIVEHUMAN.com/JILLIAN for 20% off your first purchase

BROOKLINEN.com, promo code jillian for 10% off your first order + free shipping

Apr 27 2020

42mins

Play

Rank #2: Keto Crazy

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This week, Jillian digs deep into the science of keto to determine if the benefits are worth the risks. Plus, Dr. Axe is back to help us figure out what supplements we should be taking and why. And the crew decides to live with no regrets and wants you to do so with them!

Apr 23 2018

35mins

Play

Rank #3: Bust the roadblocks

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Counterintuitive behavior

Jul 24 2017

43mins

Play

Rank #4: Weight Loss Hacks You Have to Know

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Jillian and the crew talk about what it takes to stay on the road to success. Plus, weight loss hacks, and email questions on intermittent fasting, supplementing, and more!


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ


This Week’s Sponsors:

THIRDLOVE.com/jillian for 15% off your first purchase

GETQUIP.com/JILLIANto get your first refill pack FREE 

JOYBIRD.com/JILLIAN, promo code JILLIAN for 25% off your first order

WANDERBEAUTY.com/JILLIAN for 20% off

Jul 08 2019

35mins

Play

Rank #5: Jillian on overload

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Living life honestly and A little bonus outtake.

Mar 18 2013

54mins

Play

Rank #6: JM Workout Junkies

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Jillian on the hot seat

Jul 17 2017

38mins

Play

Rank #7: The 4th of July Incident

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Firing your trainer

Jul 10 2017

46mins

Play

Rank #8: Pay attention to me!

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OKE training

Jul 03 2017

32mins

Play

Rank #9: Fit Shaming

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Take care..

Dec 01 2014

59mins

Play

Rank #10: Losing a friend

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Back to school

Sep 03 2013

51mins

Play

Rank #11: The culture of cheat

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Food frauds

Aug 15 2016

53mins

Play

Rank #12: Break from booze

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Pregnant running

Oct 24 2016

55mins

Play

Rank #13: The Ugly Truth About Diet and Exercise

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Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!

Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2

Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels


This Week’s Sponsors:

RITUAL.com/JILLIAN for 10% off during your first 3 months

SWEATYBETTY.com/Jillian, promo code Jillian for 20% off, or https://bit.ly/35HjvmF

TALKSPACE.com, promo code JILLIAN for $100 off your first month

SKREWBALLWHISKEY.com for more info, #getskrewed

Jan 20 2020

40mins

Play

Rank #14: Reboot Your Bod with Health Hacks of 2018

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The crew digs in this week covering all the health hot topics from busting plateaus, stress management, and improving your regularity, plus caller questions, and Heidi and Cindy even attempt their best Siskel and Ebert as the guide you through the best flicks of 2017. Yes, seriously.

Jan 29 2018

39mins

Play

Rank #15: Why Am I So Damn Hungry?

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Top reasons you’re constantly hungry and tips to curb your appetite. Plus, the benefits of infrared therapy, and high rep/low weight workouts vs. low rep/high weight workouts. And, the quickest ways to evolve personally and professionally to enrich your life! 


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ


This week’s sponsor codes:

GetQuip.com/JILLIAN to get your first refill pack FREE with a quip electric toothbrush 

Rothys.com, promo code jillian to get your new favorite flats and free shipping

LinkedIn.com/JILLIAN to get $50 off your first job post                                                 

Talkspace.com, promo code JILLIAN to get $45 off your first month 

Mar 04 2019

31mins

Play

Rank #16: Are you addicted?

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Heidi & the Big C

Sep 18 2017

47mins

Play

Rank #17: There's No Running From Cellulite

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Everybody has choices to make.

May 19 2015

1hr

Play

Rank #18: The Love Doctor

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A quick question...

Apr 21 2014

51mins

Play

Rank #19: The Kitchen Sink!

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Get Jillian’s take on The Whole 30 diet, sugar detox, coffee enemas, managing bad knees and so much more. Plus, the crew tackles the do’s and dangerous don’ts of “manscaping” - part duex.

Mar 05 2018

39mins

Play

Rank #20: Top Fitness Hacks for your 2019 Workout Regimen

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Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best. 


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ


This week's sponsor promo codes:

Alaya Naturals: 15% off at AlayaNaturals.com with promo code JMPOD

Joybird: 25% off your first order at Joybird.com/JILLIAN if you use promo code JILLIAN

Ascent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENT

Quip: Get your first refill pack free at GetQuip.com/JILLIAN

Wander Beauty: Get 20% off at WanderBeauty.com/JILLIAN

Jan 21 2019

34mins

Play

Know When to Fold ‘Em!

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How do you recognize an unhealthy friendship when it happens to overlap an issue you have that triggers you to sabotage the good things in your life? Plus, Jillian's Top 5 Workout Moves, and emails about appetite, stress eating, and more!        

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

RITUAL.com/JILLIAN for 10% off during your first 3 months

THIRDLOVE.com/Jillian for 15% off your first purchase

Jul 06 2020

37mins

Play

New Bird, Who Dis?

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Between the pandemic and the general state of society, many of us are feeling helpless and depressed, so how do we keep having important conversations? And get ready for some tough love because Jillian got her results from her physical and she's more determined than ever for everyone to get healthy...and it has a lot to do with your microbiome.

TEDx Talks:

How your belly controls your brain | Ruairi Robertson:

https://www.youtube.com/watch?v=awtmTJW9ic8&t=712s

Your Gut Microbiome | Erika Ebbel Angle

https://www.youtube.com/watch?v=B9RruLkAUm8

Article:

Why One-Size-Fits-All Diets Don’t Work:

https://apple.news/A1smizo33SHG3w45s4kBl2g


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

SKREWBALLWHISKEY.com for more info

SLEEPNUMBER.com/Jillian to save $400 on a 360 c4 Smart Bed

Jun 29 2020

43mins

Play

Introducing Changing the Game

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Award-winning sports journalist Nancy Armour interviews icons, Olympians, and trailblazers in this eight-part series exploring how women have revolutionized sports as we know it, and the ripple effects they have on society as a whole. USA TODAY Sports is joined by Laurie Hernandez, Muffet McGraw, Nneka Ogwumike, Doris Burke and more. These women are journalists, coaches, and athletes from a variety of sports, including football, gymnastics, soccer, and BMX freestyle. Each have had very different lives and careers, but every single one of them offers fresh and interesting insight into how women have fought to shape the world of sports, and what they think still needs to be done. From the pressbox to the podium, this is how women are Changing the Game.

Subscribe today: http://wondery.fm/ChangingTheGameJM

Jun 24 2020

7mins

Play

Eating to Fight Covid, with Dr Wiliam Li

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Jillian misses the gym, but is it safe to return? Plus, the benefits of yoga, and special guest Dr. William Li, author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” is on to talk about food as medicine and ways to boost our immune systems to help fight Covid-19.

Guest links:

DrWilliamLi.com

@DrWilliamLi

10 Things to Eat Right to Fight Back Against Covie-19 video:  https://www.youtube.com/watch?v=ewhHWuPDhQI&feature=youtu.be


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

SKREWBALLWHISKEY.com for more info

SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

FEETURES.com, promo code JILLIAN for $10 off your first pair

Jun 22 2020

42mins

Play

How Do We Talk About Racism?

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Diversity & Inclusion expert and blogger Charnaie Gordon joins Jillian to talk about how to have an open and honest conversation with your kids about race and racism.

Guest Links:

CharnaieGordon.com, HereWeeRead.com, @HereWeeRead on Instagram, Twitter, FaceBook, Pintrest

Charnaie’s Booklist from this episode:

For Toddlers:

Antiracist Baby by Ibram X. Kendi

Colors of Us by Karen Katz

All the Colors We Are by Katie Kissinger

Shades of People by Shelley Rotner & Sheila M. Kelly

For Older Children:

Stamped from the Beginning by Ibram X. Kendi

The Name Jar by Yangsook Choi

Something Happened in Our Town by Marianne Celano, Marietta Collins, Ann Hazzard

For Parents:

White Fragility by Robin Diangelo


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsor:

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

Jun 15 2020

40mins

Play

The Subtle Art of Raising Sons, with Dr. Cara Natterson

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Jillian shares the positive things that came out of her recent loss. Plus, Dr. Cara Natterson, author of “Decoding Boys, New Science Behind the Subtle Art of Raising Sons,” is on to talk about healthy parenting, from male puberty to handling bad behavior.

Guest links: WorryProofMD.com, MyOomla.com

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsor:

RITUAL.com/JILLIAN for 10% off during your first 3 months

Jun 08 2020

40mins

Play

Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus

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Jillian’s mom Dr. Jo Ann McKarus talks to Jillian about grief and loss. And Dr. Gail Saltz returns to the show to help us understand how fear brings out all kinds of extreme behaviors that divide us; plus, how to reduce anxiety about the country re-opening.

Guest Link: DrGailSaltz.com, Twitter: @DrGailSalt

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsor:

FEETURES.com, promo code JILLIAN for $10 off your first pair

Jun 01 2020

37mins

Play

Transforming Anger

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Tips for managing your reactions to and judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

May 25 2020

40mins

Play

Avoiding Chronic Pain for Good

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Jillian’s quarantine, pop culture check in: what we’re watching, reading and doing to pass the time. Plus, what’s really causing your aches and pains; you might want to try immersing yourself in nature to help your body and your mind.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

BUILTBAR.com, promo code jillian for 20% off your first purchase

SKREWBALLWHISKEY.com for more info

May 18 2020

39mins

Play

Overcoming Our Differences to Save the World!

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Even a pandemic hasn't brought people together, so why are we so divided? Plus, Jillian talks to Vivobarefoot co-founder Galahad Clark about the health benefits of going barefoot. And emails about workout heart rate, bloat weight, getting protein when you have high cholesterol, and more!

Guest link: Vivobarefoot.com

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

SKREWBALLWHISKEY.com for more info

AQUATRU.com, promo code JILLIAN for $100 off & free shipping

RITUAL.com/JILLIAN for 10% off during your first 3 months

May 11 2020

43mins

Play

Belly Fat Burning Secrets

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Jillian has a quarantine epiphany about her limitations and weaknesses. Plus, is it really possible to burn belly fat? And emails about finding your healthiest weight, juicing with fiber, and more!

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

KIWICO.com/Jillian for your first month free on select crates

AQUATRU.com, promo code JILLIAN for $100 off & free shipping

May 04 2020

44mins

Play

Curb Your Appetite and Crush Emotional Eating

Podcast cover
Read more

Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

Guest links: drkulreetchaudhary.com, snhcentre.com


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels, @MartiniCindy


This Week’s Sponsors:

LIVEHUMAN.com/JILLIAN for 20% off your first purchase

BROOKLINEN.com, promo code jillian for 10% off your first order + free shipping

Apr 27 2020

42mins

Play

Mindset Shifting, from Victim to Victor

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When everything around you seems out of control, how can you go from feeling victimized and start to feeling empowered? Plus, workout emails, and guest Brad Lamm, author of “QUIT VAPING: Your Four-Step, 28 day Program to Stop Smoking E-Cigarettes.”

Guest link: BradLamm.com

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels, @MartiniCindy


This Week’s Sponsors:

BUILTBAR.com, promo code jillian for 20% off your first purchase

SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

SKREWBALLWHISKEY.com for more info

Apr 20 2020

39mins

Play

Coping with Quarantine

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What’s your process for coping with Covid quarantine? Jillian has some tips! Plus, how to work out in your apartment without disturbing the neighbors. And Dr. Kate Biberdorf is back on the show to tell us about her new “Kate the Chemist” kids’ books, and the science of burning fat.

Guest link: KateTheChemist.com

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

AQUATRU.com, promo code JILLIAN for $100 off & free shipping

RITUAL.com/JILLIAN for 10% off during your first 3 months

Apr 13 2020

44mins

Play

Quarantine Crazy

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In the show’s first segment recorded from home, Jillian and Cindy vent about how the stress of self-quarantine is affecting them. Then we’re back to the last time the team was all together for tips about working out with knee pain, and the power in saying, “I don’t know.”

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

SLEEPNUMBER.com/Jillian to discover the 360 Smart Bed

THIRDLOVE.com/Jillian for 15% off your first purchase

Apr 06 2020

42mins

Play

Pandemic Pandemonium, Preventing Alzheimer’s, Parenting Pitfalls

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Does the constant bombardment of Covid-19 information cause more chaos than calm? Plus, if parenting feels far from blissful, you are not alone. And leading neuroscientist & nutritionist Dr. Lisa Mosconi shares insights from her new book, “The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease.” (recorded 3/9/20)

Guest links:

TheXXBrain.com

LisaMosconi.com

Send us your brief question for Dr. Lisa Mosconi at jillianpodcast@gmail.com


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ


This Week’s Sponsors:

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

LIVEHUMAN.com/JILLIAN for 20% off your first purchase

BUILTBAR.com, promo code jillian for 20% off your first purchase

Mar 30 2020

45mins

Play

Can Cancel Culture Actually Kill You?

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Cancel culture has created alternative facts for health, so Jillian sets us straight on that and on yet another new, gimmicky diet. Plus, a call about working out with diastasis recti. (recorded 2/12/20 when Jillian had a cold, but she’s fine now!)

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

NATIVEDEODORANT.com, promo code jillian for 20% off your first purchase

GRASSROOTSCOOP.com/jillian for $40 off & free shipping

KIWICO.com/Jillian for your first month free on select crates

Mar 23 2020

35mins

Play

The Truth About Juice Cleanses

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Jillian shares ways to boost your immune system during the Coronavirus. Plus, the truth about juice cleanses, and email questions on making exercise a habit, what breaks a fast, and more!

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order

THIRDLOVE.com/Jillian for 15% off your first purchase

RITUAL.com/JILLIAN for 10% off during your first 3 months

TALKSPACE.com, promo code JILLIAN for $100 off your first month

Mar 16 2020

42mins

Play

What Role Do Genetics Play in our Weight?

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Is weight gain hereditary? Plus, Jillian’s tips for working legs; and PETA President Ingrid Newkirk talks about her latest book, Animalkind: Remarkable Discoveries About Animals and Revolutionary New Ways to Show Them Compassion. Guest link: PETA.org

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

WORTHY.com/Jillian to get started

GRASSROOTSCOOP.com/jillian for $40 off & free shipping

Mar 09 2020

42mins

Play

Critical Steps to Vetting Dangerous & Bad Health Advice

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Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more!

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com


This Week’s Sponsors:

PERFECTBAR.com/JILLIAN for 15% off your online order

SLEEPNUMBER.com/Jillian & in-store for $600 off select 360 Beds (limited time)

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

MEETCIRCLE.com/Jillian, promo code JILLIAN for $30 off

Mar 02 2020

41mins

Play

iTunes Ratings

2532 Ratings
Average Ratings
1764
183
166
117
302

Use the skip button

By Kacie_B - May 29 2020
Read more
Love the tough truths from Jillian but you have to skip through a lot of the co-host chatter. This would be better if it was just Jillian taking about her topics! (Sorta like her youtube blogs?)

So Fun

By MexicanHotChocolate - Apr 02 2020
Read more
Smart, funny, energetic, sarcastic, and full of KNOWLEDGE.