Ep 158 - David Tao (Barbend)
Ep 158 - David Tao (Barbend)
The incredible, insightful & witty David Tao from Barbend joins us today on GSC to talk weightlifting, his pursuit t... Read more
25 Jun 2023
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56mins
Ep. 157 - Partner Workouts, Life Path Numbers & Watches That Count For You
Ep. 157 - Partner Workouts, Life Path Numbers & Watches That Count For You
Danny & Dean of Caffeine and Kilos discuss not training for extended periods of time in Crossfit and the effect that... Read more
5 Jun 2023
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49mins
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Ep. 156 - Ben Claridad
Ep. 156 - Ben Claridad
GET READY FOR THE WEIGHT BUFFET !! Strong man Ben Claridad graces us with his powerful presence on todays episodeof GSC.... Read more
18 May 2023
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34mins
Ep 155 - Masters Weightlifting, Ordering Everything And Genitals
Ep 155 - Masters Weightlifting, Ordering Everything And Genitals
The guys have waited 7 years for wireless lapel microphones, they go over a wild email referring to masters weightliftin... Read more
10 May 2023
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44mins
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EP.154 - Fix Your Pain , Lifestyle Changes & Yoga
EP.154 - Fix Your Pain , Lifestyle Changes & Yoga
Deans lingering back pain has been alleviated through yoga and rehab. Prescription drugs and surgeries should always be ... Read more
5 May 2023
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43mins
Ep. 153 - Zone 2 Training is a Myth, Long Warm ups & Barefoot Grass Reading
Ep. 153 - Zone 2 Training is a Myth, Long Warm ups & Barefoot Grass Reading
You ever heard of "Zone 2 Training"? Yeah it's called walking. We have had it with this trendy term that is better known... Read more
18 Apr 2023
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44mins
Ep.152 - Things Get Heated
Ep.152 - Things Get Heated
DJ joins the guys for the second time to take everything from supplements to macro's. What is the right foods and supple... Read more
4 Apr 2023
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1hr 9mins
Ep. 151 - CrossFit & Weightlifting Trends Ft. DEEJ KASTRUP
Ep. 151 - CrossFit & Weightlifting Trends Ft. DEEJ KASTRUP
The guys are joined by WOD enthusiast ; Deej Kastrup as he asks GSC's opinion on trends in the sport. They cover when to... Read more
26 Mar 2023
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1hr 8mins
Ep. 150 - Pat Vellner
Ep. 150 - Pat Vellner
Canadian CrossFit Competitor Patrick Vellner joins the show to talk about his Nutrition, Lifestyle, Training & much ... Read more
13 Mar 2023
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50mins
EP. 149- Dozer Weightlifting with Dylan Cooper
EP. 149- Dozer Weightlifting with Dylan Cooper
A Decade from his star in Weightlifting we have the top dog; Dylan Cooper on the podcast. We talk what is wrong with USA... Read more
26 Feb 2023
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1hr 5mins
