Present Moment: Mindfulness Practice and Science

Teacher and coach Alex Peavey joins us to speak about his Mindul Living program at Collegiate School in Richmond, Virginia.

Today we speak with Gregory Kramer about his work with mindfulness in his book, Insight Dialogue: The Interpersonal Path to Freedom.

Jason Siff joins us to speak about his new book, Thoughts Are Not the Enemy: An Innovative Approach to Meditation Practice.

Rick Hanson joins us to speak about his new book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness.

David Treleaven returns to the podcast to speak about his recent course on Trauma-Senstive Mindfulness.

Elizabeth A. Stanley joins us to speak about her new book, Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma.

Dr. Ron Siegel joins us to speak about his book for using mindfulness to help with pain, Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain.

Linda Lehrhaupt joins us to speak about her new podcast, Mindfulness-Based Teacher Project.

Jennifer Howd joins us to speak about her book Sit, Walk, Don't Talk: How I Survived A Silent Meditation Retreat.

David Treleaven returns to the podcast to speak about his new book Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing.

Loch Kelly joins us to speak about The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life.

Catharine Hannay joins us to speak about Being You: A Girl's Guide to Mindfulness.

Lorraine M. Hobbs joins us to speak about her experiences teaching mindfulness to teens and young adults.

Barbara Larrivee joins us to speak about A Daily Dose of Mindful Moments: Applying the Science of Mindfulness and Happiness.

Researcher Chris Noone joins us to speak about his latest paper studying the effects of mindfulness on critical thinking, and to talk about the need for active controls in mindfulness research.

Irene Kraegel joins us to speak about The Mindful Christian.

Robert Plotkin joins us to speak about Technology for Mindfulness.

Film maker Rob Beemer joins us to speak about film The Mindfulness Movement.

Gunes Sevinc joins us to speak about the study Common and Dissociable Neural Activity After Mindfulness-Based Stress Reduction and Relaxation Response Programs.

Lori A. Brotto joins us to speak about Better Sex Through Mindfulness: How Women Can Cultivate Desire.