
Episode 027 :: Alex Peavey :: Mindful Living Program at Collegiate School in Richmond, Virginia
Teacher and coach Alex Peavey joins us to speak about his Mindul Living program at Collegiate School in Richmond, Virginia.
27 Jul 2014
Rank #1

Episode 009 :: Gregory Kramer :: Insight Dialogue
Today we speak with Gregory Kramer about his work with mindfulness in his book, Insight Dialogue: The Interpersonal Path to Freedom.
15 Nov 2013
Rank #2
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Episode 036 :: Jason Siff :: Thoughts Are Not the Enemy: An Innovative Approach to Meditation Practice
Jason Siff joins us to speak about his new book, Thoughts Are Not the Enemy: An Innovative Approach to Meditation Practice.
19 Dec 2014
Rank #3

Episode 138 :: Rick Hanson :: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
Rick Hanson joins us to speak about his new book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness.
29 Jun 2019
Rank #4
Most Popular Podcasts

Episode 160 :: David Treleaven :: A Course on Trauma-Sensitive Mindfulness
David Treleaven returns to the podcast to speak about his recent course on Trauma-Senstive Mindfulness.
16 May 2020
Rank #5

Episode 147 :: Elizabeth A. Stanley, Ph.D. :: Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
Elizabeth A. Stanley joins us to speak about her new book, Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma.
30 Nov 2019
Rank #6

Episode 014 :: Dr. Ronald Siegel :: Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
Dr. Ron Siegel joins us to speak about his book for using mindfulness to help with pain, Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain.
25 Jan 2014
Rank #7

Episode 075 :: Linda Lehrhaupt :: Mindfulness-Based Teacher-Project (MBTP)
Linda Lehrhaupt joins us to speak about her new podcast, Mindfulness-Based Teacher Project.
17 Sep 2016
Rank #8

Episode 099 :: Jennifer Howd :: Sit, Walk, Don't Talk: How I Survived A Silent Meditation Retreat
Jennifer Howd joins us to speak about her book Sit, Walk, Don't Talk: How I Survived A Silent Meditation Retreat.
3 Nov 2017
Rank #9

Episode 107 :: David Treleaven :: Trauma-Sensitive Mindfulness
David Treleaven returns to the podcast to speak about his new book Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing.
9 Mar 2018
Rank #10

Episode 144 :: Loch Kelly :: The Way of Effortless Mindfulness
Loch Kelly joins us to speak about The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life.
5 Oct 2019
Rank #11

Episode 159 :: Catharine Hannay :: Being You: A Girl's Guide to Mindfulness
Catharine Hannay joins us to speak about Being You: A Girl's Guide to Mindfulness.
2 May 2020
Rank #12

Episode 123 :: Lorraine M. Hobbs :: Mindfulness for Teens and Young Adults
Lorraine M. Hobbs joins us to speak about her experiences teaching mindfulness to teens and young adults.
17 Nov 2018
Rank #13

Episode 111 :: Barbara Larrivee :: A Daily Dose of Mindful Moments
Barbara Larrivee joins us to speak about A Daily Dose of Mindful Moments: Applying the Science of Mindfulness and Happiness.
4 May 2018
Rank #14

Episode 116 :: Chris Noone :: Sham Mindfulness and Critical Thinking
Researcher Chris Noone joins us to speak about his latest paper studying the effects of mindfulness on critical thinking, and to talk about the need for active controls in mindfulness research.
14 Jul 2018
Rank #15

Episode 158 :: Irene Kraegel :: The Mindful Christian
Irene Kraegel joins us to speak about The Mindful Christian.
18 Apr 2020
Rank #16

Episode 118 :: Robert Plotkin :: Technology for Mindfulness
Robert Plotkin joins us to speak about Technology for Mindfulness.
17 Aug 2018
Rank #17

Episode 120 :: Rob Beemer :: The Mindfulness Movement Documentary Film
Film maker Rob Beemer joins us to speak about film The Mindfulness Movement.
22 Sep 2018
Rank #18

Episode 129 :: Gunes Sevinc :: MBSR and Relaxation Response Comparison
Gunes Sevinc joins us to speak about the study Common and Dissociable Neural Activity After Mindfulness-Based Stress Reduction and Relaxation Response Programs.
8 Feb 2019
Rank #19

Episode 112 :: Lori A. Brotto :: Better Sex Through Mindfulness
Lori A. Brotto joins us to speak about Better Sex Through Mindfulness: How Women Can Cultivate Desire.
18 May 2018
Rank #20