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Present Moment: Mindfulness Practice and Science

Present Moment: Mindfulness Practice and Science is the podcast interviewing mindfulness researchers, teachers, authors, and practitioners about their work, understanding, and ongoing practice. http://presentmomentmindfulness.com

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The best episodes ranked using user listens.

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Episode 027 :: Alex Peavey :: Mindful Living Program at Collegiate School in Richmond, Virginia

Teacher and coach Alex Peavey joins us to speak about his Mindul Living program at Collegiate School in Richmond, Virginia.

27 Jul 2014

Rank #1

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Episode 009 :: Gregory Kramer :: Insight Dialogue

Today we speak with Gregory Kramer about his work with mindfulness in his book, Insight Dialogue: The Interpersonal Path to Freedom.

15 Nov 2013

Rank #2

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Episode 036 :: Jason Siff :: Thoughts Are Not the Enemy: An Innovative Approach to Meditation Practice

Jason Siff joins us to speak about his new book, Thoughts Are Not the Enemy: An Innovative Approach to Meditation Practice.

19 Dec 2014

Rank #3

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Episode 138 :: Rick Hanson :: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

Rick Hanson joins us to speak about his new book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness.

29 Jun 2019

Rank #4

Most Popular Podcasts

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Episode 160 :: David Treleaven :: A Course on Trauma-Sensitive Mindfulness

David Treleaven returns to the podcast to speak about his recent course on Trauma-Senstive Mindfulness.

16 May 2020

Rank #5

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Episode 147 :: Elizabeth A. Stanley, Ph.D. :: Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Elizabeth A. Stanley joins us to speak about her new book, Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma.

30 Nov 2019

Rank #6

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Episode 014 :: Dr. Ronald Siegel :: Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain

Dr. Ron Siegel joins us to speak about his book for using mindfulness to help with pain, Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain.

25 Jan 2014

Rank #7

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Episode 075 :: Linda Lehrhaupt :: Mindfulness-Based Teacher-Project (MBTP)

Linda Lehrhaupt joins us to speak about her new podcast, Mindfulness-Based Teacher Project.

17 Sep 2016

Rank #8

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Episode 099 :: Jennifer Howd :: Sit, Walk, Don't Talk: How I Survived A Silent Meditation Retreat

Jennifer Howd joins us to speak about her book Sit, Walk, Don't Talk: How I Survived A Silent Meditation Retreat.

3 Nov 2017

Rank #9

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Episode 107 :: David Treleaven :: Trauma-Sensitive Mindfulness

David Treleaven returns to the podcast to speak about his new book Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing.

9 Mar 2018

Rank #10

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Episode 144 :: Loch Kelly :: The Way of Effortless Mindfulness

Loch Kelly joins us to speak about The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life.

5 Oct 2019

Rank #11

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Episode 159 :: Catharine Hannay :: Being You: A Girl's Guide to Mindfulness

Catharine Hannay joins us to speak about Being You: A Girl's Guide to Mindfulness.

2 May 2020

Rank #12

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Episode 123 :: Lorraine M. Hobbs :: Mindfulness for Teens and Young Adults

Lorraine M. Hobbs joins us to speak about her experiences teaching mindfulness to teens and young adults.

17 Nov 2018

Rank #13

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Episode 111 :: Barbara Larrivee :: A Daily Dose of Mindful Moments

Barbara Larrivee joins us to speak about A Daily Dose of Mindful Moments: Applying the Science of Mindfulness and Happiness.

4 May 2018

Rank #14

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Episode 116 :: Chris Noone :: Sham Mindfulness and Critical Thinking

Researcher Chris Noone joins us to speak about his latest paper studying the effects of mindfulness on critical thinking, and to talk about the need for active controls in mindfulness research.

14 Jul 2018

Rank #15

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Episode 158 :: Irene Kraegel :: The Mindful Christian

Irene Kraegel joins us to speak about The Mindful Christian.

18 Apr 2020

Rank #16

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Episode 118 :: Robert Plotkin :: Technology for Mindfulness

Robert Plotkin joins us to speak about Technology for Mindfulness.

17 Aug 2018

Rank #17

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Episode 120 :: Rob Beemer :: The Mindfulness Movement Documentary Film

Film maker Rob Beemer joins us to speak about film The Mindfulness Movement.

22 Sep 2018

Rank #18

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Episode 129 :: Gunes Sevinc :: MBSR and Relaxation Response Comparison

Gunes Sevinc joins us to speak about the study Common and Dissociable Neural Activity After Mindfulness-Based Stress Reduction and Relaxation Response Programs.

8 Feb 2019

Rank #19

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Episode 112 :: Lori A. Brotto :: Better Sex Through Mindfulness

Lori A. Brotto joins us to speak about Better Sex Through Mindfulness: How Women Can Cultivate Desire.

18 May 2018

Rank #20