About Progress

Thank you for being a part of the About Progress community! I have a small favor to ask of you. Would you take this 30-s... Read more

Today's episode might make you uncomfortable, but remember, you can have the discomfort of not growing or the discomfort... Read more

Do you want to change your life? Including your relationships? Work? Parenting? Fitness? Spirituality? And more?You need... Read more

 “At what point do we figure out the cost is too high, and are we willing to put it down?” It's one thing to know that o... Read more

Kim White has been told she has only months to live more times than she can count the past 4 1/2 years. And yet, she's s... Read more

Seven types of rest?! Yep. But don't worry, you're likely not lacking in each of those areas. And actually, if you can s... Read more

Odds are that almost every couple has asked this question: how do we handle different parenting styles? So many factors ... Read more

"What it means “to grow” is to practice something—one thing really deliberately—and do it over and over again. And then ... Read more

If you find yourself constantly wanting to change something about your partner, you're not alone...they probably want to... Read more

Before you roll your eyes at another "new year, new you" post just know this is NOT that. Yes, we're talking organizatio... Read more

If you're an accomplished athlete, maybe you've heard of this topic. If you're not really an athlete (like me!) this sti... Read more

It's sad how easy it is to let our marriages slip into a place of neglect. But this needn't be if we just better priorit... Read more

Kayti Oldham is your best gal who always manages to bring the fun, willingly shares all her makeup knowledge, and makes ... Read more

Do you want to change your life? Including your relationships? Work? Parenting? Fitness? Spirituality? And more? You nee... Read more

“I think if you continue to ask and seek . . . and then act on those things you’re feeling, life gets better and better.... Read more

“I do think you have to choose happiness, because it’s YOUR life.  You are in control of your own personal happiness.  I... Read more

If you're not naturally a morning person (Monica is a member of that club!), you know the viscous cycle of going to bed ... Read more

"When we attach anything to our goals--our happiness, worth, value, success--our goals are no longer out becoming . . .[... Read more

It's time to face your fears. Not the heights and spiders kind, but the kind that you are creating for yourself. Are you... Read more

You know by now that this month the focus is on taking a break. For me, that's pulling back on Instagram, and a few othe... Read more