Ranked #1
JivaDiva Yoga Jam Yoga Lecture - Koshas
JivaDiva Yoga Jam Yoga Lecture - Koshas
This 5 minute lecture gives an overview of the koshas - or layers of the body. Learn what they are and how to work with... Read more
3 Sep 2005
•
6mins
Ranked #2
Episode 18 - Self Care for Success: Prioritizing Your Time for Creativity and Growth
Episode 18 - Self Care for Success: Prioritizing Your Time for Creativity and Growth
Have you ever considered how important it is to take time and practice self-care in order to generate creativity and gro... Read more
7 Dec 2018
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31mins
Ranked #3
JivaDiva Yoga Jam 5 min Yoga Lecture - *The Language of Yoga* - an intro to the power of Sanskrit by Alanna, the JivaDiva
JivaDiva Yoga Jam 5 min Yoga Lecture - *The Language of Yoga* - an intro to the power of Sanskrit by Alanna, the JivaDiva
This short podcast illustrates the importance of the sanskrit language in a yoga class. It clears up any misconceptions... Read more
2 Jun 2006
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9mins
Ranked #4
JivaDiva Yoga Jam *Yoga Sutra 1.1* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva
JivaDiva Yoga Jam *Yoga Sutra 1.1* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of se... Read more
29 Jul 2006
•
3mins
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Ranked #5
JivaJam 5 Minute Yoga Lecture Series
JivaJam 5 Minute Yoga Lecture Series
The JivaJam 5 minute lecture series explores important topics in yoga. The first in this series explores karma. For th... Read more
6 Aug 2005
•
4mins
Ranked #6
JivaDiva Yoga Jam *3 Gunas* Qualities of our world, lecture with Alanna, Jivamukti Instructor
JivaDiva Yoga Jam *3 Gunas* Qualities of our world, lecture with Alanna, Jivamukti Instructor
The 3 gunas are an essential piece of information in exploring yoga philosophy. Alanna enlightens you to the qualities ... Read more
27 Oct 2006
•
6mins
Ranked #7
JivaDiva Yoga Jam 20 Min. *Core* Series - yoga session focusing on ab work
JivaDiva Yoga Jam 20 Min. *Core* Series - yoga session focusing on ab work
This 20 minute yoga session is designed to work the deepest of your abdominal muscles -your core. When we learn to enga... Read more
13 Oct 2005
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26mins
Ranked #8
JivaDiva Yoga Jam *Compassion Meditation* with Alanna, Jivamukti Instructor
JivaDiva Yoga Jam *Compassion Meditation* with Alanna, Jivamukti Instructor
Let Alanna, the JivaDiva, guide you through a simple 7 minute meditaion designed to bring more kindness and compassion i... Read more
8 Oct 2006
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8mins
Ranked #9
JivaDiva Yoga Jam *Saucha* -5 min. Lecture on cleanliness & purity with Alanna, the JivaDiva (audio only)
JivaDiva Yoga Jam *Saucha* -5 min. Lecture on cleanliness & purity with Alanna, the JivaDiva (audio only)
Short 5 minute lecture on Saucha, the first Niyama in the 8 limbed yoga path. Saucha is a practice that allows us to di... Read more
3 Jul 2006
•
5mins
Ranked #10
JivaDiva Yoga Jam 5 min. Lecture - Brahmacharya
JivaDiva Yoga Jam 5 min. Lecture - Brahmacharya
This quick 5 minute yoga lecture will help to clear up any misconceptions you may have had on the tricky subject of Brah... Read more
10 Feb 2006
•
6mins
Ranked #11
JivaJam Yoga *Audio Interview* - Interview with Sharon Gannon, David Life & Michael Franti, hosted by Alanna, the JivaDiva
JivaJam Yoga *Audio Interview* - Interview with Sharon Gannon, David Life & Michael Franti, hosted by Alanna, the JivaDiva
*Audio Only* Special interview done with Sharon Gannon, David Life (co-founders of Jivamukti Yoga) and Michael Franti (S... Read more
30 Jun 2006
•
18mins
Ranked #12
Best Of the JivaDiva Yoga Jam - Yoga for Busy People with Alanna, the JivaDiva
Best Of the JivaDiva Yoga Jam - Yoga for Busy People with Alanna, the JivaDiva
Please enjoy this 20 minute yoga practice for busy people. For more information, or to subscribe to Alanna's premium po... Read more
11 May 2007
•
29mins
Ranked #13
JivaDiva Yoga Jam *Chakra Meditation* - easy 8 minute guided meditation, relaxation with Alanna, the JivaDiva (audio only)
JivaDiva Yoga Jam *Chakra Meditation* - easy 8 minute guided meditation, relaxation with Alanna, the JivaDiva (audio only)
This easy 8 minute meditation guides you on a visualization through the system of the chakras. Feel balanced, energized... Read more
19 Jun 2006
•
11mins
Ranked #14
Episode 16 - Gratitude Meditation
Episode 16 - Gratitude Meditation
Guided Gratitude Meditation! At this time of division–whether it be the division between us personally, politically, glo... Read more
14 Nov 2018
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11mins
Ranked #15
12. Branding Your Business as a Spiritual Entrepreneur
12. Branding Your Business as a Spiritual Entrepreneur
As yoga teachers and spiritual leaders, we are small business owners...whether we like it or not! It is through empower... Read more
17 Feb 2020
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32mins
Ranked #16
JivaJam 5 Minute Yoga Lecture Series: Kleshas
JivaJam 5 Minute Yoga Lecture Series: Kleshas
This 5 minute lecture covers the five kleshas, or hindrances to yoga. Find out how you can continue to advance your yog... Read more
9 Aug 2005
•
5mins
Ranked #17
1. What is a Modern Mystic? A (re)Introduction to the Podcast
1. What is a Modern Mystic? A (re)Introduction to the Podcast
After a bit of a hiatus, Alanna Kaivalya is back to podcasting! In this fresh take on her award-winning podcast, she ope... Read more
20 Nov 2019
•
24mins
Ranked #18
JivaJam 5 Minute Yoga Lecture Series: Chakras
JivaJam 5 Minute Yoga Lecture Series: Chakras
This 5 minute lecture explores the 7 chakras. You will learn what activates and balances the chakras as well as where t... Read more
8 Aug 2005
•
7mins
Ranked #19
JivaDiva Yoga Jam *Abhyasa* -5 min. yoga philosophy lecture on yoga practice, with Alanna, the JivaDiva
JivaDiva Yoga Jam *Abhyasa* -5 min. yoga philosophy lecture on yoga practice, with Alanna, the JivaDiva
A quick, 5 minute lecture on yoga philosophy. Alanna gives an overview of Abhyasa, the yogic art of constant practice. ... Read more
14 Jul 2006
•
6mins
Ranked #20
JivaDiva Yoga Jam *Dhyana* -5 min. yoga philosophy lecture on yoga meditation and happiness, with Alanna, the JivaDiva
JivaDiva Yoga Jam *Dhyana* -5 min. yoga philosophy lecture on yoga meditation and happiness, with Alanna, the JivaDiva
A quick, 5 minute lecture on yoga philosophy. Dhyana is true yoga meditation, and it takes practice to get there. Not ... Read more
12 Jul 2006
•
5mins
