Ranked #1
Sound Journey: The Retreat
Sound Journey: The Retreat
In this episode we are taking you on a sound journey to one of my retreats in the Spanish mountains where you find our M... Read more
1 May 2022
•
1hr 17mins
Ranked #2
Meditation: Saṁkalpa
Meditation: Saṁkalpa
In our previous episode, we shared a talk on Saṁkalpa recorded live in our Borderless Online Shala. The Meditation you... Read more
2 Feb 2022
•
13mins
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Ranked #3
Talk: Saṁkalpa – An Intention Formed by the Heart
Talk: Saṁkalpa – An Intention Formed by the Heart
This talk on Saṁkalpa is a live recording from our Borderless Online Shala, held only days after the passing of zen mas... Read more
2 Feb 2022
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9mins
Ranked #4
Meditation: Breathing Into Wholeness
Meditation: Breathing Into Wholeness
The tendency of our distracted mind is to be scattered and cut off from the direct, physical sensations of our body. Whe... Read more
17 Jan 2022
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19mins
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Ranked #5
Soundscape: The Breath Space
Soundscape: The Breath Space
The Breath Space opens with Kia taking us through a short breath awareness practice where we awaken to the Pranic & ... Read more
3 Nov 2021
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1hr 19mins
Ranked #6
Meditation: The Breath in the Belly
Meditation: The Breath in the Belly
The most direct portal to presence comes through being awake in our body. Many people think of meditation as a practice ... Read more
16 Sep 2021
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18mins
Ranked #7
Savasana: 108 OM
Savasana: 108 OM
It´s time to take rest. We prepare our Savasana as if for our most beloved in life. Offering this gift of care and kindn... Read more
6 Jun 2021
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22mins
Ranked #8
Meditation on Sound
Meditation on Sound
Perhaps the most accessible gateway to begin a meditation practice is through Mindfulness of Sound. Sounds are always ha... Read more
26 Apr 2021
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18mins
Ranked #9
Talk: One Year in our Borderless Shala
Talk: One Year in our Borderless Shala
This is a live recording from March 29th 2021, one year since we moved our community to our Borderless Online Shala. ”Pe... Read more
29 Mar 2021
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8mins
Ranked #10
Soundscape: The Inner Shala
Soundscape: The Inner Shala
The biggest illusion about the Path of Refuge is that we have to journey somewhere else to find this sacred space. Ultim... Read more
18 Feb 2021
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1hr 22mins
