Jordan Walker

This week I'm joined with Jordan Walker of Baum Reviews. We discuss Roe V. Wade being overturned and our true feelings as Women living in America. Jordan talks about the joys and challenges of being a new mother. Jordan tells me how therapy has significantly helped her. We share stories of past disordered eating and what it was like growing up in our small town environment. Lots of laughs about our young adolescence!! Jordans tells me what her favorite cocktail is and explains the Love/Hate relationship she has with her body. Jordans shares the beautiful lessons she's learned from her mother and we talk all things Books. Baum Reviews is a joyous, gorgeous  fast growing IG book page she started with her sister. I had chills while Jordan spoke about birth and becoming a mother!! She's an incredible mother and a beautiful supportive friend. Follow Jordan https://www.instagram.com/baumreviews_/ https://www.instagram.com/jordan109206_/ Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ Latest Vlog https://www.youtube.com/watch?v=wz0ccKmLKtU

This week I'm joined with Jordan Walker of Baum Reviews. We discuss Roe V. Wade being overturned and our true feelings as Women living in America. Jordan talks about the joys and challenges of being a new mother. Jordan tells me how therapy has significantly helped her. We share stories of past disordered eating and what it was like growing up in our small town environment. Lots of laughs about our young adolescence!! Jordans tells me what her favorite cocktail is and explains the Love/Hate relationship she has with her body. Jordans shares the beautiful lessons she's learned from her mother and we talk all things Books. Baum Reviews is a joyous, gorgeous  fast growing IG book page she started with her sister. I had chills while Jordan spoke about birth and becoming a mother!! She's an incredible mother and a beautiful supportive friend. Follow Jordan <a href="https://www.instagram.com/baumreviews_/" rel="nofollow" target="_blank">https://www.instagram.com/baumreviews_/</a> <a href="https://www.instagram.com/jordan109206_/" rel="nofollow" target="_blank">https://www.instagram.com/jordan109206_/</a> Follow Blackgirlcantcook <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> Latest Vlog <a href="https://www.youtube.com/watch?v=wz0ccKmLKtU" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=wz0ccKmLKtU</a>

Self Love is Making Sure You're Okay with Jordan Walker

Brain Tumor Update. Fathers day weekend. Healing and forgiveness. Death and all his friends. Day Dates with the BF. Thai Food indulgence. Rest and the joy of doing nothing. Grateful for the last 2 guest, more to come. A full heart and new season has just begun.. Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ New Vlog https://www.youtube.com/watch?v=wz0ccKmLKtU&amp;t=504s Email &amp; Collaborations Blackgirlcantcook@gmail.com

Brain Tumor Update. Fathers day weekend. Healing and forgiveness. Death and all his friends. Day Dates with the BF. Thai Food indulgence. Rest and the joy of doing nothing. Grateful for the last 2 guest, more to come. A full heart and new season has just begun.. Follow Blackgirlcantcook <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> New Vlog <a href="https://www.youtube.com/watch?v=wz0ccKmLKtU&amp;t=504s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=wz0ccKmLKtU&amp;t=504s</a> Email &amp; Collaborations <a href="mailto:Blackgirlcantcook@gmail.com">Blackgirlcantcook@gmail.com</a>

Access to Health Care & Body Check-Ins

Logan Collins

This week on the podcast I’m joined with a dear friend Logan Collins. Logan shares her body image story and how she finds joy in movement with a Trainer &amp; weightlifting. We discuss the awful FDA food laws we have here in American. We talk about not being our high schools “typical beauty standard” &amp; how we adjusted. Logan shares her healing process on learning to love her body. Logan explains how she’s becoming her own best friend. We talk about speaking our truth in life and how aging brings a better relationship with your body. Lastly Lo shares the beautiful lessons she learned from her mother on body image.  Follow Logan https://www.instagram.com/locollins3/ Follow Icon Performance &amp; Recovery https://www.instagram.com/iconarizona/ Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ Latest Vlog https://www.youtube.com/watch?v=iV47_DjGLtg&amp;t=183s Email &amp; Collaborations  Blackgirlcantcook@gmail.com 

This week on the podcast I’m joined with a dear friend Logan Collins. Logan shares her body image story and how she finds joy in movement with a Trainer &amp; weightlifting. We discuss the awful FDA food laws we have here in American. We talk about not being our high schools “typical beauty standard” &amp; how we adjusted. Logan shares her healing process on learning to love her body. Logan explains how she’s becoming her own best friend. We talk about speaking our truth in life and how aging brings a better relationship with your body. Lastly Lo shares the beautiful lessons she learned from her mother on body image. Follow Logan <a href="https://www.instagram.com/locollins3/" rel="nofollow" target="_blank">https://www.instagram.com/locollins3/</a> Follow Icon Performance &amp; Recovery <a href="https://www.instagram.com/iconarizona/" rel="nofollow" target="_blank">https://www.instagram.com/iconarizona/</a> Follow Blackgirlcantcook <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> Latest Vlog <a href="https://www.youtube.com/watch?v=iV47_DjGLtg&amp;t=183s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=iV47_DjGLtg&amp;t=183s</a> Email &amp; Collaborations  <a href="mailto:Blackgirlcantcook@gmail.com">Blackgirlcantcook@gmail.com</a>

It's Going to Get Better with Logan Collins

This week on the podcast I’m joined with Carissa Pham of @reaching_balance we discuss the love and joys of being outside and doing outdoor activities. Carissa shares her journey and how she learned how to track her mental growth. We talk about the normalcy of struggling. Dedication Vs. Motivation. We share our  fears of going to the Gym and how to overcome them. We give our body the credit and thanks it deserves!! Carissa tells me what self love means to her.   Request to Follow Carissa https://www.instagram.com/reaching_balance/ Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ Email &amp; Collaborations Blackgirlcantcook@gmail.com God Bless  

This week on the podcast I’m joined with Carissa Pham of @reaching_balance we discuss the love and joys of being outside and doing outdoor activities. Carissa shares her journey and how she learned how to track her mental growth. We talk about the normalcy of struggling. Dedication Vs. Motivation. We share our  fears of going to the Gym and how to overcome them. We give our body the credit and thanks it deserves!! Carissa tells me what self love means to her. Request to Follow Carissa <a href="https://www.instagram.com/reaching_balance/" rel="nofollow" target="_blank">https://www.instagram.com/reaching_balance/</a> Follow Blackgirlcantcook <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> Email &amp; Collaborations <a href="mailto:Blackgirlcantcook@gmail.com">Blackgirlcantcook@gmail.com</a> God Bless

Mental & Physical Health Go Hand-in-Hand with Carissa Pham 

Last Solo Episode! I share my journey of the last 3 weeks and the challenges I've faced. What I'm eating. Boyfriend appreciation shoutout. My love and joy for the month of May. NYC gun violence on the rise and how I'm taking care of myself. Movement plans that have failed but REST was gained. Coming soon on the show. &amp; I end the show with a daily prayer.

Last Solo Episode! I share my journey of the last 3 weeks and the challenges I've faced. What I'm eating. Boyfriend appreciation shoutout. My love and joy for the month of May. NYC gun violence on the rise and how I'm taking care of myself. Movement plans that have failed but REST was gained. Coming soon on the show. &amp; I end the show with a daily prayer.

God and Discipline Will Save Your Life 

Body Image/ Fitness update; movement goal achieved, being tired Mercury retrograde side effects. Life Update; gratitude and mindfulness during these dark times, staying close to family, trusting my gut intuition, eclipse season, letting go of the past, Hot Healed Girl Summer. Shadow Work; Barry Michels 'The Tools' Goop Podcast, showing up with my shadow present. Black Joy and  protecting your peace. Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg Email Me Your Questions blackgirlcantcook@gmail.com  Podcast I'm Loving  https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554?i=1000435034573  https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554?i=1000560231559

Body Image/ Fitness update; movement goal achieved, being tired Mercury retrograde side effects. Life Update; gratitude and mindfulness during these dark times, staying close to family, trusting my gut intuition, eclipse season, letting go of the past, Hot Healed Girl Summer. Shadow Work; Barry Michels 'The Tools' Goop Podcast, showing up with my shadow present. Black Joy and  protecting your peace. Follow Me <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> <a href="https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg</a> Email Me Your Questions <a href="mailto:blackgirlcantcook@gmail.com">blackgirlcantcook@gmail.com</a> Podcast I'm Loving <a href="https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554?i=1000435034573" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554?i=1000435034573</a> <a href="https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554?i=1000560231559" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554?i=1000560231559</a>

Joy is an Act of Rebellion

Body Image and a Health Update. Supporting someone you love who suffers from Depression. How I'm feeling good and living with acceptance. Thoughts on the "Shape-wear" movement and its toxicity. What I'm eating: my Taco Bell order, NYC Diners, Crab Ragoon, Matcha Latté. Follow Me https://www.instagram.com/blackgirlcantcook/ Email Me Your Body Questions  blackgirlcantcook@gmail.com

Body Image and a Health Update. Supporting someone you love who suffers from Depression. How I'm feeling good and living with acceptance. Thoughts on the "Shape-wear" movement and its toxicity. What I'm eating: my Taco Bell order, NYC Diners, Crab Ragoon, Matcha Latté. Follow Me <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> Email Me Your Body Questions  <a href="mailto:blackgirlcantcook@gmail.com">blackgirlcantcook@gmail.com</a>

Mental Health Awareness Month

HI FRIENDS! I missed you guys its been a long 2 months. Where have I been? NYC, North Carolina, etc I catch you up on everything. My shame around Mental Health. Toxic Body thoughts and learning to live with them. Health/ Doctors office check-in. My love for the pandemic &amp; Asking God for help. Restaurants I'm enjoying &amp; what I'm cooking. Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg Food https://www.instagram.com/peteysburger/ https://www.instagram.com/hotpeppersmexicangrill/ https://www.instagram.com/sweetchicklife/ https://www.instagram.com/hinomaruramen/

HI FRIENDS! I missed you guys its been a long 2 months. Where have I been? NYC, North Carolina, etc I catch you up on everything. My shame around Mental Health. Toxic Body thoughts and learning to live with them. Health/ Doctors office check-in. My love for the pandemic &amp; Asking God for help. Restaurants I'm enjoying &amp; what I'm cooking. Follow Me <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> <a href="https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg</a> Food <a href="https://www.instagram.com/peteysburger/" rel="nofollow" target="_blank">https://www.instagram.com/peteysburger/</a> <a href="https://www.instagram.com/hotpeppersmexicangrill/" rel="nofollow" target="_blank">https://www.instagram.com/hotpeppersmexicangrill/</a> <a href="https://www.instagram.com/sweetchicklife/" rel="nofollow" target="_blank">https://www.instagram.com/sweetchicklife/</a> <a href="https://www.instagram.com/hinomaruramen/" rel="nofollow" target="_blank">https://www.instagram.com/hinomaruramen/</a>

Finding Joy in Consistency 

Hi friends! Life got the best of me, I missed you guys a bunch. I explain where I've been the last month. The food I'm eating, the rage I'm feeling. How I'm taking care of my body and body image issues that arise. Happy March and almost spring.  Newest Vlog https://www.youtube.com/watch?v=XLDz93qdyUE&amp;t=61s Email Me Your Question Blackgirlcantcook@gmail.com Follow Me on IG https://www.instagram.com/blackgirlcantcook/

Hi friends! Life got the best of me, I missed you guys a bunch. I explain where I've been the last month. The food I'm eating, the rage I'm feeling. How I'm taking care of my body and body image issues that arise. Happy March and almost spring.  Newest Vlog <a href="https://www.youtube.com/watch?v=XLDz93qdyUE&amp;t=61s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=XLDz93qdyUE&amp;t=61s</a> Email Me Your Question <a href="mailto:Blackgirlcantcook@gmail.com">Blackgirlcantcook@gmail.com</a> Follow Me on IG <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a>

Bitch!! I Thought You Healed from That

Hi Guys!! This week I'm talking Black Mental Health, Pop Culture (Kanye West, India.Arie, Awkwafina, &amp; Joe Rogan) &amp; the importance of Black Joy. Thank you for listening and subscribing. Please take a second to rate &amp; review. Follow Me https://www.instagram.com/blackgirlcantcook/ Watch the latest Vlog https://www.youtube.com/watch?v=ei-kBYiRdnc&amp;t=525s Email Me your questions on Body Image, Cooking, Self Love Blackgirlcantcook@gmail.com

Hi Guys!! This week I'm talking Black Mental Health, Pop Culture (Kanye West, India.Arie, Awkwafina, &amp; Joe Rogan) &amp; the importance of Black Joy. Thank you for listening and subscribing. Please take a second to rate &amp; review. Follow Me <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> Watch the latest Vlog <a href="https://www.youtube.com/watch?v=ei-kBYiRdnc&amp;t=525s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=ei-kBYiRdnc&amp;t=525s</a> Email Me your questions on Body Image, Cooking, Self Love Blackgirlcantcook@gmail.com

The Importance of Black Joy

Blackgirlcantcook is a original podcast from Brihanna Pollins. Each week Bri &amp; guests will dive deep into body image, cooking, self love, eating disorder recovery &amp; mental health. This space is safe, open, &amp; non judgmental. Women sharing stories and our healed scars has the power to change to the world. Welcome.

Surprise its me again! A quick solo and I catch you guys up on everything thats happening in my life. How I'm eating and dealing with body image issues that come up in my every day NYC life. I discuss my favorite restaurants at the moment, how I reacted when my last pair of jeans couldn't fit me, 3D Gummy Candy, &amp; the snow storm last weekend!! I open up about some personal business insecurities and how I plan to work on my self esteem in the Lunar New Year. Happy Black History month &amp; God Bless.  The National Suicide Prevention Lifeline is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 1-800-273-8255. It is available to anyone in suicidal crisis or emotional distress. Please take a moment to Rate &amp; Review the show Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg Food Recs https://trattorialincontro.com  https://www.tacobell.com/food/specialties/chipotle-cheddar-chalupa https://www.laduree.fr/en/laduree-new-york-madison.html

Surprise its me again! A quick solo and I catch you guys up on everything thats happening in my life. How I'm eating and dealing with body image issues that come up in my every day NYC life. I discuss my favorite restaurants at the moment, how I reacted when my last pair of jeans couldn't fit me, 3D Gummy Candy, &amp; the snow storm last weekend!! I open up about some personal business insecurities and how I plan to work on my self esteem in the Lunar New Year. Happy Black History month &amp; God Bless.  The National Suicide Prevention Lifeline is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 1-800-273-8255. It is available to anyone in suicidal crisis or emotional distress. Please take a moment to Rate &amp; Review the show Follow Me <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> <a href="https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg</a> Food Recs <a href="https://trattorialincontro.com" rel="nofollow" target="_blank">https://trattorialincontro.com</a> <a href="https://www.tacobell.com/food/specialties/chipotle-cheddar-chalupa" rel="nofollow" target="_blank"> https://www.tacobell.com/food/specialties/chipotle-cheddar-chalupa</a> <a href="https://www.laduree.fr/en/laduree-new-york-madison.html" rel="nofollow" target="_blank">https://www.laduree.fr/en/laduree-new-york-madison.html</a>

This is How You Believe in Yourself

Happy Monday friends! This week is a quick Solo Episode! Why is Rest important? Why do Black women feel like they do not  deserve Rest, or Care, or Peace? I explain to you guys how I make Rest a top priority in my life and how I've learned to listen to my body. I tell you what foods I'm loving and how it's impacting my body and digestive system. I talk about how to leave an obsessive workout mindset and lead with a more compassionate intentional mindset. I also discuss the traps we all face when it comes to Diet Culture. I'm sharing how I'm committed to supporting Black Owned Businesses year round. Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg Email Me: blackgirlcantcook@gmail.com  Please take a moment to Rate &amp; Review the podcast. God Bless!

Happy Monday friends! This week is a quick Solo Episode! Why is Rest important? Why do Black women feel like they do not  deserve Rest, or Care, or Peace? I explain to you guys how I make Rest a top priority in my life and how I've learned to listen to my body. I tell you what foods I'm loving and how it's impacting my body and digestive system. I talk about how to leave an obsessive workout mindset and lead with a more compassionate intentional mindset. I also discuss the traps we all face when it comes to Diet Culture. I'm sharing how I'm committed to supporting Black Owned Businesses year round. Follow Me <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> <a href="https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg</a> Email Me: <a href="mailto:blackgirlcantcook@gmail.com">blackgirlcantcook@gmail.com</a> Please take a moment to Rate &amp; Review the podcast. God Bless!

How to Make Rest a Top Priority 

This week I'm joined with Felicia Sutton! We discuss everything from diet culture, the joys and hardship of motherhood, growing up a size 14-16; L-XL, and how we've managed our own body image issues throughout the years. Felicia tells me about weight lifting, finding community in 2020 and how starting small is key. We discuss how COVID-19 impacts the body. Felicia explains how sound baths &amp; meditations have become a part of her healing. TW: sexual harassment at the work space is discussed. Follow Felicia  https://www.instagram.com/feliftsandbakes/ https://linktr.ee/felifts.andbakes Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg Please take a moment to Rate &amp; Review the show. God Bless. Email me at blackgirlcantcook@gmail.com

This week I'm joined with Felicia Sutton! We discuss everything from diet culture, the joys and hardship of motherhood, growing up a size 14-16; L-XL, and how we've managed our own body image issues throughout the years. Felicia tells me about weight lifting, finding community in 2020 and how starting small is key. We discuss how COVID-19 impacts the body. Felicia explains how sound baths &amp; meditations have become a part of her healing. TW: sexual harassment at the work space is discussed. Follow Felicia  <a href="https://www.instagram.com/feliftsandbakes/" rel="nofollow" target="_blank">https://www.instagram.com/feliftsandbakes/</a> <a href="https://linktr.ee/felifts.andbakes" rel="nofollow" target="_blank">https://linktr.ee/felifts.andbakes</a> Follow Blackgirlcantcook <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> <a href="https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg</a> Please take a moment to Rate &amp; Review the show. God Bless. Email me at blackgirlcantcook@gmail.com

Finding the Balance of being Present with Felicia Sutton

Hello beautiful people &amp; welcome back to an all new season of Blackgirlcantcook: Body Image, Cooking, &amp; Self Love! This is the first episode of 2022! I catch you guys up on the last 4 months of my life. I tell you guys all about my 27th birthday, Thanksgiving, Christmas, &amp; New Years! I discuss my favorite restaurants in NYC I'm loving at the moment. I talk about the challenges &amp; body image issues I faced during the end of 2021. Thank you to all my listeners, new &amp; old! Wishing us all an abundant new year. Follow Me  https://www.instagram.com/blackgirlcantcook/  https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg/featured Email Me blackgirlcantcook@gmail.com  Restaurant's I'm loving https://www.bowerymeatcompany.com https://www.christossteakhouse.com https://www.pochananyc.com Please Take a moment to Rate &amp; Review the Podcast. God bless

Hello beautiful people &amp; welcome back to an all new season of Blackgirlcantcook: Body Image, Cooking, &amp; Self Love! This is the first episode of 2022! I catch you guys up on the last 4 months of my life. I tell you guys all about my 27th birthday, Thanksgiving, Christmas, &amp; New Years! I discuss my favorite restaurants in NYC I'm loving at the moment. I talk about the challenges &amp; body image issues I faced during the end of 2021. Thank you to all my listeners, new &amp; old! Wishing us all an abundant new year. Follow Me  <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> <a href="https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg/featured" rel="nofollow" target="_blank"> https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg/featured</a> Email Me <a href="mailto:blackgirlcantcook@gmail.com">blackgirlcantcook@gmail.com</a> Restaurant's I'm loving <a href="https://www.bowerymeatcompany.com" rel="nofollow" target="_blank">https://www.bowerymeatcompany.com</a> <a href="https://www.christossteakhouse.com" rel="nofollow" target="_blank">https://www.christossteakhouse.com</a> <a href="https://www.pochananyc.com" rel="nofollow" target="_blank">https://www.pochananyc.com</a> Please Take a moment to Rate &amp; Review the Podcast. God bless

New Year, New Season, New Me

Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg https://twitter.com/blkgirlcantcook Email Me Your Questions  blackgirlcantcook@gmail.com SUBSCRIBE TO THE SHOW &amp; PLEASE RATE &amp; REVIEW

Follow Blackgirlcantcook <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> <a href="https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg</a> <a href="https://twitter.com/blkgirlcantcook" rel="nofollow" target="_blank">https://twitter.com/blkgirlcantcook</a> Email Me Your Questions  <a href="mailto:blackgirlcantcook@gmail.com">blackgirlcantcook@gmail.com</a> SUBSCRIBE TO THE SHOW &amp; PLEASE RATE &amp; REVIEW

Solo Summer Catch-Up Episode 

Tara Hayes

Follow Tara &amp; Purchase a copy of her Book https://panictopicnic.com https://www.instagram.com/tara_martina_/ https://panictopicnic.com/about-t-martina-hayes-author/ https://www.facebook.com/tarahayesauthor Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://twitter.com/blkgirlcantcook Latest Vlog https://www.youtube.com/watch?v=YexnpL-HgLU&amp;t=6s

Follow Tara &amp; Purchase a copy of her Book <a href="https://panictopicnic.com" rel="nofollow" target="_blank">https://panictopicnic.com</a> <a href="https://www.instagram.com/tara_martina_/" rel="nofollow" target="_blank">https://www.instagram.com/tara_martina_/</a> <a href="https://panictopicnic.com/about-t-martina-hayes-author/" rel="nofollow" target="_blank">https://panictopicnic.com/about-t-martina-hayes-author/</a> <a href="https://www.facebook.com/tarahayesauthor" rel="nofollow" target="_blank">https://www.facebook.com/tarahayesauthor</a> Follow Blackgirlcantcook <a href="https://www.instagram.com/blackgirlcantcook/" rel="nofollow" target="_blank">https://www.instagram.com/blackgirlcantcook/</a> <a href="https://twitter.com/blkgirlcantcook" rel="nofollow" target="_blank">https://twitter.com/blkgirlcantcook</a> Latest Vlog <a href="https://www.youtube.com/watch?v=YexnpL-HgLU&amp;t=6s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=YexnpL-HgLU&amp;t=6s</a>

How to Eliminate Your Anxiety with Tara Hayes

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You Are Stronger Than You Think with Jasmine Holbrook

Ryan Reed

Emily Ryan

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Embracing Who You Are with Emily Ryan Reed

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Having a Growth Mindset with Amber Lyon

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The Last 2 Weeks, Body Image on Vacation, The South, My 1st Online Troll, Family Ties, Enjoying Food & Life, and Being in the Present Moment

Blackgirlcantcook

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