Ranked #1
BFM 35: Earthing with Clinton Ober
BFM 35: Earthing with Clinton Ober
In this episode Paul The Barefoot Podiatrist talks with Author and Earthing expert Clinton Ober. Tune in to find out wha... Read more
6 May 2020
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1hr 32mins
Ranked #2
BFM 7: Barefoot Movement and Improved Working Memory with Dr Tracy Alloway
BFM 7: Barefoot Movement and Improved Working Memory with Dr Tracy Alloway
Dr. Tracy Alloway is a professor of psychology and the Graduate Program Director at the University of North Florida. Sh... Read more
23 Oct 2018
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39mins
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Ranked #3
BFM 3: Barefoot with Bondi Rescue’s Dean Gladstone
BFM 3: Barefoot with Bondi Rescue’s Dean Gladstone
For Bondi Rescue Dean Gladstone, strong, functional healthy feet can be a matter of life or death, as every second count... Read more
28 Aug 2018
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45mins
Ranked #4
BFM 27: De-Supinating Your High Arches
BFM 27: De-Supinating Your High Arches
In this episode, Paul The Barefoot Podiatrist talks about high arch feet. You will learn how to identify a Pes Cavus (hi... Read more
5 Sep 2019
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25mins
Ranked #5
BFM 25: Foot Function with Mobility Wod’s Kelly Starrett
BFM 25: Foot Function with Mobility Wod’s Kelly Starrett
In this episode, Paul talks with Physical therapist, author, speaker and founder of Mobility Wod Dr. Kelly Starrett. Ke... Read more
16 Jul 2019
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1hr
Ranked #6
BFM 15: Flat Feet with The Barefoot Podiatrist
BFM 15: Flat Feet with The Barefoot Podiatrist
Flat feet tend to cop the blame for a lot of aches and pains, but what are flat feet and are they really as bad as we ar... Read more
19 Feb 2019
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27mins
Ranked #7
BFM 23: Natural Running with Dr Brett Hill
BFM 23: Natural Running with Dr Brett Hill
In this episode, Paul talks with Dr Brett Hill about natural running. Find out what natural running is and why it is ben... Read more
18 Jun 2019
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55mins
Ranked #8
BFM 30: Toe Spacers With The Barefoot Podiatrist
BFM 30: Toe Spacers With The Barefoot Podiatrist
In this episode, Paul chats about Toe separators. Paul discusses what toe separators are, the importance of wearing them... Read more
29 Oct 2019
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21mins
Ranked #9
BFM 24: Earth Runner Sandals with founder Mike Dally
BFM 24: Earth Runner Sandals with founder Mike Dally
In this episode Paul talks with the founder of Earth runner adventure sandals, Mike Dally. Tune in to listen to the ear... Read more
2 Jul 2019
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50mins
Ranked #10
BFM 4: Making Movement Fun With Primal Influence
BFM 4: Making Movement Fun With Primal Influence
Tune in as Paul talks with Clint from Primal Influence around the importance and benefits of natural movement in both ad... Read more
11 Sep 2018
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43mins
Ranked #11
BFM 16: Big Toe Mobility with The Barefoot Podiatrist
BFM 16: Big Toe Mobility with The Barefoot Podiatrist
The Big toe plays a big role in healthy movement and walking patterns. Unfortunately for many of us, we do not give our ... Read more
5 Mar 2019
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27mins
Ranked #12
BFM 34: Vascular Health with Doctor Tam Nguyen
BFM 34: Vascular Health with Doctor Tam Nguyen
In this episode Paul The Barefoot Podiatrist talks with Vascular specialist Dr Tam Nguyen about the importance of health... Read more
22 Apr 2020
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45mins
Ranked #13
BFM 10: Talking Bunions with The Barefoot Podiatrist
BFM 10: Talking Bunions with The Barefoot Podiatrist
Have you noticed your big toe is out of alignment and creeping closer toward the little toes. Maybe you have developed a... Read more
4 Dec 2018
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20mins
Ranked #14
BFM 32: Strong feet, Calisthenics and Nutrition with Dominic Rapson
BFM 32: Strong feet, Calisthenics and Nutrition with Dominic Rapson
In this episode Paul The Barefoot Podiatrist speaks with Origins of vitality founder Dominic Rapson about Calisthenics t... Read more
4 Mar 2020
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1hr 7mins
Ranked #15
BFM 13: Heel Pain with The Barefoot Podiatrist
BFM 13: Heel Pain with The Barefoot Podiatrist
Do you or someone you know suffer from Heel Pain? Well, you are not alone. It is estimated that one in ten people will s... Read more
15 Jan 2019
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36mins
Ranked #16
BFM 18: The Wim Hof Method with Deano Gladstone
BFM 18: The Wim Hof Method with Deano Gladstone
In this episode, Paul talks with certified Wim Hof trainer, Dean Gladstone. Listen in as they discuss what the Wim Hof ... Read more
2 Apr 2019
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46mins
Ranked #17
BFM 5: Shoespiracy with The Barefoot Podiatrist
BFM 5: Shoespiracy with The Barefoot Podiatrist
Footwear is a complicated issue, made only more complicated by the marketing power of the big brands. For years, we have... Read more
25 Sep 2018
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35mins
Ranked #18
BFM 9: Improving Movement With Carl Hammington
BFM 9: Improving Movement With Carl Hammington
Building a body that supports you from the ground up requires training healthy movement patterns. In this episode Paul c... Read more
20 Nov 2018
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1hr 7mins
Ranked #19
BFM 17: Hypermobility
BFM 17: Hypermobility
Do you find you are more on the flexible side? Maybe you are double jointed or have noticed that your joints feel “loose... Read more
19 Mar 2019
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25mins
Ranked #20
BFM 22: Functional Training with Sports Physio Mark Mitchell
BFM 22: Functional Training with Sports Physio Mark Mitchell
Paul and Mark chat about functional training vs functional movement, mindset and goal setting, as well as how Mark has e... Read more
4 Jun 2019
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1hr 2mins