Cover image of Girls with Goals

Girls with Goals

AnnCatherine and Caroline are 20 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college st... Read more

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Ranked #1

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The Obsession With Following Other People

The Obsession With Following Other People

It’s pretty standard in our culture to be obsessed with people - with celebrities, influencers, even someone in your rea... Read more

14 Aug 2023

44mins

Ranked #2

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Making Reading a Habit | Summer Habit Series

Making Reading a Habit | Summer Habit Series

Send us book recs once you've listened (AC needs them :))SHOP MERCH: The Impress Yourself CollectionGirls with Goals Gro... Read more

10 Aug 2023

17mins

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Ranked #3

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Body Image Advice

Body Image Advice

(REVISIT - this is a previously recorded episode that we are re-airing because it's relevant af)Body image, why we strug... Read more

7 Aug 2023

1hr

Ranked #4

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Hydrate or die-drate | Summer Habit Series

Hydrate or die-drate | Summer Habit Series

Let's talk hydration babySHOP MERCH: The Impress Yourself CollectionGirls with Goals Group Chat: Geneva Follow AC on Ins... Read more

3 Aug 2023

15mins

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Ranked #5

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A Guided Journal Session #2

A Guided Journal Session #2

SHOP MERCH: The Impress Yourself CollectionGirls with Goals Group Chat: Geneva Follow AC on Instagram: @anncatherinconne... Read more

31 Jul 2023

22mins

Ranked #6

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How to Journal for a Happy Life | Summer Habit Series

How to Journal for a Happy Life | Summer Habit Series

Habit number three in the summer habit mini-series is all about journalling and how to make it a daily habit :) Talk to ... Read more

27 Jul 2023

22mins

Ranked #7

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Signs That You've Grown

Signs That You've Grown

Signs you've grown: when you stop looking for them :) SHOP MERCH: The Impress Yourself CollectionGirls with Goals Group ... Read more

24 Jul 2023

37mins

Ranked #8

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How to Eat Healthier | Summer Habit Series

How to Eat Healthier | Summer Habit Series

Habit number two in the summer habit mini-series is all about nutrition and some ways to make eating healthier a habit y... Read more

20 Jul 2023

25mins

Ranked #9

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Jealousy - why we feel it and how to get over it

Jealousy - why we feel it and how to get over it

Why we feel jealousy, how it affects us, and how to get over it to live our best lives <3Jealousy is a disease, get w... Read more

17 Jul 2023

35mins

Ranked #10

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How to Build a Workout Habit | Summer Habit Series

How to Build a Workout Habit | Summer Habit Series

Welcomeee to episode 1 of our summer habit series!! Each week we’ll break down a specific healthy habit from the science... Read more

13 Jul 2023

31mins

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