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The Mind and Soul Podcast

Full site audio from the Mind and Soul Foundation, featuring material from past conferences, debate, comment and encouragement. Exploring Christianity and Mental Health. Download and search full audio on the site.

Weekly hand curated podcast episodes for learning

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The best episodes ranked using user listens.

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Emotionally Healthy Leadership

Dr Jack Graham, of PowerPoint Ministries in Texas USA, spoke at the Mind & Soul London Conference in October 2008, on the emotional aspects of leadership. He leads a large church in the USA.

30mins

21 Jan 2009

Rank #1

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Guilt

Many people are paralysed with guilt. Guilt robs you of freedom, peace and joy. It can make you feel unacceptable or isolated. Jesus’ forgiveness is the ultimate remedy for guilt, but even for those who believe, guilty feelings can still present a lingering problem. This talk aims to differentiate between our true guilt, for which forgiveness is needed, and false guilt, for which a psychological approach will help

45mins

11 Oct 2014

Rank #2

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Dont Worry Be Happy

Will's talk on worry from the HTB Free To Be Conference in London - see the video too at http://www.htb.org.uk/media/dont-worry-be-happy

40mins

3 Nov 2012

Rank #3

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Rick Warren talks about his son's suicide

[first released on Premier Christian Radio]Rick talks about how he knew that his son's illness would be talked about one day and how he balanced hope with compassion. He speaks of how he was most touched by the letters of condolence from those his son had led to know Jesus - later saying on Facebook: "In God's garden of grace, even broken trees bear fruit".

1 Jun 2014

Rank #4

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Personality Disorders

Dr Rob Waller, one of the Directors of Mind and Soul [mindandsoul.info] and a Consultant Psychiatrist talks about personality disorders, especially Borderline Personality Disorder and where help is available.

5mins

4 Oct 2012

Rank #5

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Towards A Theology Of Mental Health

Keynote from the Mind and Soul "Running On Empty" conference.

12 Oct 2019

Rank #6

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I Can Change

Keynote from the Mind and Soul "Running On Empty" conference.

34mins

12 Oct 2019

Rank #7

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The Power of Listening

A talk on emotional health and listening - first given at the HTB leaders retreat

12 Mar 2017

Rank #8

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Living Life To The Full - With God

A short introduction to this new resource - online help for anxiety and depression using cognitive behavioural principles

3mins

31 Oct 2012

Rank #9

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Anxiety

Anxiety is a vital human emotion - but it is also the emotion which causes the most problems - and increasingly affects many people. So how do we manage anxiety without becoming afraid of fear itself?

45mins

6 Aug 2018

Rank #10

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What To Do When You Can't Do Less #LC15

Hear Will's talk from the HTB Leadership Conference 2015 on stress management. Note that this talk is not about doing less but doing well when you are working under pressure and at capacity.

1hr 20mins

5 May 2015

Rank #11

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Resilience

What is resilience and how can you grow it?Recorded at the Korus Connect Conference in Melbourne in 2018

50mins

8 Aug 2019

Rank #12

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Hope beyond Hope (Audio)

Beth Redman speaks about how to have hope, even beyond what seems possible, in the face of lifes challenges, also available as a video from our youtube page - www.youtube.com/mindandsouluk

30mins

29 Sep 2018

Rank #13

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How to Befriend your Creative Mind

The Creative mind is a complex but wonderful thing. How can you be more creative and for longer? How do you manage the flip sides, sensitivity, low mood and distraction. What is the link between our brain and our creativity. What part does our faith play?

1hr

1 Nov 2014

Rank #14

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Emotional Intelligence Lecture Series Session 1

This first session of the Mind and Soul Emotional Intelligence Lecture series introduces the basic framework for understanding our emotions. It sets the scene for the work being undertaken in subsequent sessions and seeks to identify issues that need to be explored more deeply.

1hr

13 Mar 2013

Rank #15

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Dealing With Anger in Relationships

Many people struggle with anger in their relationships and yet they often over-express or repress it, rather than finding healthy ways of managing it. This seminar introduces some conceptual frames and offers new insights into anger for a more balanced relationship.

1hr 15mins

18 Sep 2014

Rank #16

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Your Mental Health

It’s all very well taking time to think about the emotional health of others, but what about our own emotional health? As leaders what should our understanding of emotional health be – and how should our appreciation of our own interact with the work we do to support those struggling? What should we be doing – particularly those of us who are leaders – to look after our emotional health?

1hr

10 Oct 2015

Rank #17

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Making Changes

“To live is to change..,” or so goes many an inspirational quote. But we are notoriously bad at this. You will learn how humans can change and how they dig their heels in. We will cover the role of friends, faith and ferapists [sorry].

45mins

22 Jul 2012

Rank #18

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Mental Wellness

Kate Middleton speaks about how the church can make a positive contribution to mental health

30mins

29 Sep 2018

Rank #19

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Generation Distress

Emotional and mental health problemsin children and young people – how your church needs to respond. This seminar will help you to think about what you can do to make a difference. We will look at the severity of the problem, consider preventative steps, and how we might promote good emotional health. With frontline mental health services in crisis, how can you and your church help save minds and save lives?

1hr

10 Oct 2015

Rank #20