Ranked #1
Food is Medicine 5 : How to Lose Weight Healthily
Food is Medicine 5 : How to Lose Weight Healthily
How to Lose Weight Healthily: Nutrition expert Patrick Holford explains how following a low glycaemic load diet is the m... Read more
1 Jan 2012
•
25mins
Ranked #2
Food is Medicine 4 : How to Detox and Avoid Hangovers
Food is Medicine 4 : How to Detox and Avoid Hangovers
How to Detox and Avoid Hangovers: Nutrition expert Patrick Holford explains why it’s helpful to detox and how to do it s... Read more
1 Dec 2011
•
22mins
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Food is Medicine 9: The Secrets of Ageing Healthily
Food is Medicine 9: The Secrets of Ageing Healthily
This podcast provides a brief overview of the issues facing the ageing population and some ideas of how to slow the proc... Read more
28 Mar 2012
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12mins
Ranked #4
Food is Medicine 6 : Say No to Arthritis
Food is Medicine 6 : Say No to Arthritis
Say No to Arthritis: Nutrition expert Patrick Holford explains the drug free approach to preventing and relieving arthri... Read more
3 Jan 2012
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21mins
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Food is Medicine 8 : Say No To Cancer
Food is Medicine 8 : Say No To Cancer
Say No to Cancer: Nutrition expert Patrick Holford discusses how we can all substantially reduce our risk of developing ... Read more
1 Feb 2012
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29mins
