Cover image of Food is Medicine with Patrick Holford

Food is Medicine with Patrick Holford

Patrick Holford is a pioneer in new approaches to health and nutrition and is widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues. With new dis... Read more

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Good Medicine

Good Medicine

16 Jan 2014

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Food is Medicine 13 : Alternate Day Diet

Food is Medicine 13 : Alternate Day Diet

3 Jan 2013

25mins

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Food is Medicine 12 : Vaccinations

Food is Medicine 12 : Vaccinations

Patrick Holford Talks to the producer of the award winning film 'The Greater Good' Leslie Manookian about Vaccinations. ... Read more

7 Sep 2012

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Food is Medicine 11 : Food Allergies with York Test

Food is Medicine 11 : Food Allergies with York Test

In this podcast Patrick speaks with Dr. Gill Hart about food allergies, the suprisingly long list of ailments a food all... Read more

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Food is Medicine 10: Salvestrols: Nature's Anti-Cancer Nutrients

Food is Medicine 10: Salvestrols: Nature's Anti-Cancer Nutrients

Patrick Holford Talks to Professor Dan Burke about Salvestrols and their effects as anti-cancer nutrients

1 May 2012

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Food is Medicine 9: The Secrets of Ageing Healthily

Food is Medicine 9: The Secrets of Ageing Healthily

This podcast provides a brief overview of the issues facing the ageing population and some ideas of how to slow the proc... Read more

28 Mar 2012

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Food is Medicine 8 : Say No To Cancer

Food is Medicine 8 : Say No To Cancer

Say No to Cancer: Nutrition expert Patrick Holford discusses how we can all substantially reduce our risk of developing ... Read more

1 Feb 2012

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Food is Medicine 7 : Metabolic Syndrome

Food is Medicine 7 : Metabolic Syndrome

Metabolic Syndrome: Nutrition expert Patrick Holford explains why metabolic syndrome may be why you’re stuggling to lose... Read more

6 Jan 2012

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Food is Medicine 6 : Say No to Arthritis

Food is Medicine 6 : Say No to Arthritis

Say No to Arthritis: Nutrition expert Patrick Holford explains the drug free approach to preventing and relieving arthri... Read more

3 Jan 2012

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Food is Medicine 5 : How to Lose Weight Healthily

Food is Medicine 5 : How to Lose Weight Healthily

How to Lose Weight Healthily: Nutrition expert Patrick Holford explains how following a low glycaemic load diet is the m... Read more

1 Jan 2012

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