OwlTail

Cover image of Mind Yourself with Katie Hunter
Health & Fitness
Mental Health

Mind Yourself with Katie Hunter

Updated 4 days ago

Health & Fitness
Mental Health
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A podcast discussing mental health in young people.

Read more

A podcast discussing mental health in young people.

Best weekly hand curated episodes for learning

Cover image of Mind Yourself with Katie Hunter

Mind Yourself with Katie Hunter

Latest release on May 26, 2020

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail 4 days ago

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Rank #1: Food & Mood with Lisa Macfarlane

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In this episode I speak to Lisa Macfarlane about gut health & now what we eat can affect our mental health.

May 26 2020

15mins

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Rank #2: Sport & Wellbeing with Eilidh Doyle

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I chat to Olympic athlete Eilidh Doyle about her love for sport & how she overcame challenges to become a world champion.

May 21 2020

16mins

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Rank #3: Understanding our Mindset with Chloe Ferns

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Performer, successful business woman and NLP Practitioner Chloe Ferns shares her story, explaining how mindset has allowed her to overcome adversities and be so successful in her career.

May 20 2020

51mins

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Rank #4: Social Media with Stefanie Moir

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In this episode I am joined by social influencer and author Stefanie Moir. Stefanie & I chat all things social media, with Stefanie sharing how she has used social media to create a positive and encouraging community for herself & her followers.

May 14 2020

21mins

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Rank #5: Looking after your mental health - coping strategies

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This episode was created to support young people with their mental health. In this episode, we discuss a range of tools that we can use to manage and support our mental health.

May 09 2020

29mins

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