Food & Mood with Lisa Macfarlane
Food & Mood with Lisa Macfarlane
In this episode I speak to Lisa Macfarlane about gut health & now what we eat can affect our mental health.
26 May 2020
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15mins
Sport & Wellbeing with Eilidh Doyle
Sport & Wellbeing with Eilidh Doyle
I chat to Olympic athlete Eilidh Doyle about her love for sport & how she overcame challenges to become a world cham... Read more
21 May 2020
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16mins
Understanding our Mindset with Chloe Ferns
Understanding our Mindset with Chloe Ferns
Performer, successful business woman and NLP Practitioner Chloe Ferns shares her story, explaining how mindset has allow... Read more
20 May 2020
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51mins
Social Media with Stefanie Moir
Social Media with Stefanie Moir
In this episode I am joined by social influencer and author Stefanie Moir. Stefanie & I chat all things social media... Read more
14 May 2020
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21mins
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Looking after your mental health - coping strategies
Looking after your mental health - coping strategies
This episode was created to support young people with their mental health. In this episode, we discuss a range of tools ... Read more
9 May 2020
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29mins
