Cover image of The Courtney Sanders Podcast

The Courtney Sanders Podcast

Welcome to the Courtney Sanders Show, formally known as "The Think and Grow Chick Podcast". Join Top Millennial Speaker & Women’s Empowerment coach Courtney Sanders as she touches on entrepreneurship, lifestyle, finances, personal growth and spiritually. Hear personal stories and experiences from Courtney and featured guest on several topics.

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043: How To Stay Motivated When You're Tired And Short On Time (Or, Lesson From Motherhood)

In today's podcast I am sharing the 5 things from motherhood that help me stay motivated. From getting things done when I don't even you have a choice and finding a purpose bigger than myself. Point. Blank. Period. Things MUST get done even as a new mom. Here's how I stay motivated!


24 Jul 2018

Rank #1

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036: How To Make Money Fast

In today's podcast I want to share 3 truths about making money fast the right way! Making money and having a brand and product of value that will pay off in the long run. I also discuss common "get rich quick" schemes and how it is best to reconsider those routes that only lead to fast money that comes and goes with no real successful end result. Let's get into it!


13 Feb 2018

Rank #2

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003: Get Your Mind Right: My Morning Mindset Ritual

On today's podcast, I share with you what I do every morning to stay motivated and fired up about my goals. This technique only takes 30 minutes and is amazing at beating fear, self-sabotage, and procrastination.


12 Nov 2014

Rank #3

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004: The #1 Key to Becoming a Self-Disciplined Person

Today I'm talking about a topic that is so important to our ability to achieve our goals...self-discipline! As we ramp up for 2015 and think about all the things we want to accomplish, we can't forget our need to stay self-disciplined. In this podcast, I share my story and how I overcame YEARS of lacking self-discipline. Tune in then leave me a comment at thinkandgrowchick.com/self-discipline


20 Nov 2014

Rank #4

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035: Grace vs. Grind Revisited with Ashley Empowers

On today's podcast we are joined with special guest Ashley Brown of ashleyempowers.com as we revisit the topic of Grace vs. Grind. Join us as Ashley tells us about her experience of being a full time entrepreneur, wife and mother while pursing a healthy relationship with God at the center of it all.


18 Dec 2017

Rank #5

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018: How NOT To Be Broke All The Time

Ever feel like no matter what you do, you're ALWAYS broke? Can't remember the last time you DIDN'T say "I can't afford it?" I'ma step on some toes with this one! :-) In today's podcast, I'm talking all about how to NOT be broke all the time and the 5 mindset shifts you HAVE TO make if you want to start keeping some coins in your pocket. Listen in and let me know what you think! Share your comments at http://thinkandgrowchick.com/how-not-to-be-broke

1hr 2mins

19 Oct 2015

Rank #6

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021: Looks DO Matter - The Role Of Appearance And Success

In today's podcast I talk about how to improve your optics and some of the do's and don'ts when posting to your social media accounts. Helping you to understand the real game that's being played which allows you to win at what you actually want to do. Looks DO matter externally and internally. From social media, websites, logos, hair, wardrobe and makeup. Today, I break down how to win the game!


5 Apr 2016

Rank #7

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051: Ballin' on a Budget: How to Build Wealth on a Small Salary with Ashley Copeland

Think you need a 6-figure salary (or a trust fund) in order to buy real estate and build wealth? Think again! In today's episode, I'm sitting down with Ashley Copeland of Stacks and the City, a 27-year old professional who makes less than 6 figures in her corporate job yet owns not one but TWO properties in...wait for it...Washington, DC!!! In addition to being a real estate investor, she's saved thousands of dollars for retirement all well before the age of 30. If you're serious about getting your stacks together this year but you've wondered how to do it on a small salary, this is your episode! Click here to listen to Ashley's "Stacks and the City" podcast: https://itunes.apple.com/us/podcast/stacks-and-the-city/id1390022492?mt=21390022492 Click here follow Ashley on Instagram: https://www.instagram.com/stacksnthecity/ My favorite investing app (use my link and get $5 for free!): http://courtneylsanders.com/stash *** Follow me on instagram! https://www.instagram.com/courtneylsanders/ Looking for a supportive community of women who are all about building a big yet *balanced* life? If so, join my free accountability group at: http://courtneylsanders.com


16 Jan 2019

Rank #8

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026: The Grateful Grind- The Art Of Going After The Life You Want...Without Hating The Life You Have

On today's podcast, I talk about how after only three months of being full-time with Think and Grow Chick I am doing more work than I expected in the beginning. Tune in today as I talk about how being in full grind mode really pushed me to the point of extreme exhaustion and nearly pushing myself overboard. Here it all, from dealing with the THE WORK and PROCESS while still remaining grateful and loving the life I have.


21 Nov 2016

Rank #9

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064: Soft Skills You MUST Master if You Really Want to Secure the Bag (Powerhouse Series Part 2)

---> Books I recommend: http://courtneylsanders.com/securethebag <--- Nowadays, everyone is talking about "securing the bag." Most women think this means developing the business or work skills to get paid more money, but true success - financial and otherwise - is way deeper than that. In this episode, I continue our discussion around soft skills every woman should master if she really wants to be a powerhouse. If you aspire to be "that chick" that everyone admires, you're going to love this episode. Mentioned in this episode: Atomic Habits: https://amzn.to/2PQyowO The Power of Habit: Why We Do What We Do in Life and Business: https://amzn.to/2V9dnhU White Trash: The 400-Year Untold History of Class in America: https://amzn.to/2PR0OqB The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism: https://amzn.to/2Y9CGlP The 5 Second Rule: https://youtu.be/nI2VQ-ZsNr0 "Surrendered Woman" Books: https://www.amazon.com/Laura-Doyle/e/B004LTFUTM?ref=sr_ntt_srch_lnk_2&qid=1557236248&sr=1-2 Keep Your Love On: Connection Communication And Boundaries: https://amzn.to/2V7dv1h Related Episodes: The Real Path to Becoming a Well-Kept Woman...Without a Sugar Daddy (Powerhouse Series Part 1): https://podcasts.apple.com/us/podcast/063-powerhouse-series-part-1-real-path-to-becoming/id1264659520?i=1000437049408 Ballin' on a Budget: How to Build Wealth on a Small Salary: https://itunes.apple.com/us/podcast/049-better-than-goals-how-to-really-succeed-in-new/id1264659520?i=1000426927105&mt=2 Looks DO Matter: https://podcasts.apple.com/us/podcast/021-looks-do-matter-the-role-of-appearance-and-success/id1264659520?i=1000390377471 *** Looking for a supportive community of women who are all about building a big yet *balanced* life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com Follow me on instagram! https://www.instagram.com/courtneylsanders/

1hr 8mins

7 May 2019

Rank #10

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005: How to Break Down Big Goals into "Do-able" Steps

In this podcast, I share my strategy for taking a big goal and breaking it down into "do-able" steps. As we enter the new year with exciting big plans, it's important that we break our goals down into steps we can take action on DAILY so that we reach our goals by the end of the year. The notes to this podcast are available at: thinkandgrowchick.com/break-down-big-goals


10 Dec 2014

Rank #11

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067: The Business of Motivation: How to Make a Living Inspiring Others

The best part of being an entrepreneur is that you can earn a living while you help others. Do you have an inspiring story that others love hearing? Have you toyed with the idea of becoming a motivational speaker, coach, or author but you’re not sure how? On today’s episode I present 5 tools to assist you with building a brand based on motivation. Mentioned in this episode: Black Enterprise: Want Your Voice Heard? Advice on How to Get Speaking Engagements https://www.blackenterprise.com/how-to-get-speaking-engagements/ BYOB Retreat/Branding with Drew https://www.instagram.com/brandwithdrew/ https://byoblive.com/ Ballin' on a Budget: How to Build Wealth on a Small Salary with Ashley Copeland https://soundcloud.com/courtneylsanders/051-ballin-on-a-budget-how-to Speaking Engagement Masterclass https://courtneylsanders.com/motivate


28 May 2019

Rank #12

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017: How To Master Your Emotions

Today's podcast is all about how to master your emotions! This is so important because if you can master your feelings, you will master your life! Tune in to find out the 7 practical strategies I use to master my emotions. To leave a comment on the blog post, visit thinkandgrowchick.com/master-your-emotions-part-2


26 Aug 2015

Rank #13

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055: Under Construction - How to Find Peace When You're Not (Yet) Where You Want to be

As I record this, it is MARCH which means we're at the end of the first quarter! Already! My how time flies... If you're already feeling uneasy about the progress you're making on your new year's goals, fret not! Today, I discuss all the ways I'm personally finding peace (and even *joy*) even though I'm not yet where I want to be with many of my goals. If you're the type that has trouble "trusting the process," then this episode is just for you. Mentioned in this episode: Daria Andronescu YouTube Channel: https://www.youtube.com/channel/UCWxAcgIXwhlNWdAekx-ChaA Bamboo Season Sermon: https://youtu.be/QslEzAs-tG4 The Slight Edge by Jeff Olson: https://amzn.to/2C5cIHs Related Episodes: Better Than Goals: How to Really Succeed in the New Year and Beyond: https://itunes.apple.com/us/podcast/049-better-than-goals-how-to-really-succeed-in-new/id1264659520?i=1000426927105&mt=2 *** Looking for a supportive community of women who are all about building a big yet *balanced* life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com Follow me on instagram! https://www.instagram.com/courtneylsanders/


5 Mar 2019

Rank #14

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031: Birthday Podcast - 29 Lessons Learned in Achieving My Biggest Goals Before 30

Today is my birthday! To celebrate my 29th birthday, I recorded this podcast which shares the 29 lessons I learned that help me to achieve so many goals before 30. Take a listen and let me know what you think!

1hr 13mins

28 Jul 2017

Rank #15

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095: How to Set Goals You'll Actually Achieve for New Year's and Beyond (Part 1)

It's T-minus two week until not just a New Year but a new DECADE - are you ready? If you want to set resolutions you'll actually achieve in 2020 and beyond, then you MUST listen to this episode! Tune in to discover the 5 mindset shifts that have helped me finally achieve goals I used to struggle with and how you can do the same. Mentioned in this episode: Secure the Bag Challenge: http://courtneylsanders.com/STB David Kibbe Style System: https://youtu.be/92cQnPtrc0Y David Kibbe Body Types: https://youtu.be/hkf33PHuD-c 091 - Protect the Bag: How to Protect Your Finances and Identity Online: https://podcasts.apple.com/us/podcast/091-protect-bag-how-to-protect-your-finances-identity/id1264659520?i=1000457230164 Related Episodes: Guaranteed Goals: The Fail-Proof Way to Achieving Your Dreams: https://podcasts.apple.com/us/podcast/085-guaranteed-goals-fail-proof-way-to-achieving-your/id1264659520?i=1000452757907 *** Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com Follow me on instagram! https://www.instagram.com/courtneylsanders/


17 Dec 2019

Rank #16

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079: The Truth About Finding Your Purpose

I attended a family retreat recently, and the topic of purpose came up. I had an “ah-ha moment” that many women unnecessarily give themselves grief about not knowing their God-given purpose. God has given us all two specific purposes to fulfill while here on Earth. If you want to find out more about what your purpose is here on Earth, this podcast is for you. Mentioned In the podcast: When Affirmations Fail: Understanding Spiritual Warfare https://soundcloud.com/courtneylsanders/046-when-affirmations-fail Divine Downloads: How to Hear From God https://soundcloud.com/courtneylsanders/048-how-to-hear-from-god


27 Aug 2019

Rank #17

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011: 5 Money Mindset Shifts to Help You Step Your Financial Game Up

In this podcast, I talk about 5 money mindset shifts I'm personally making to step my financial game up. There's a lot of good info in here so listen and let me know what you think! Visit thinkandgrowchick.com/5-Money-Mindset-Shifts and leave me a comment!


13 Apr 2015

Rank #18

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023: My Money Story + The 5 Money Myths I No Longer Believe

On today's podcast, I address the mindset that is required to make business and budgeting strategies work. Letting go of things that you grew up hearing your parents say about money and expressing that your employer does not have all the power over your finances, you do! This week it's all about my money story and the 5 myths that I had to let go.


2 Jun 2016

Rank #19

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062: Like a Boss: The Key to Running Your Business Like a CEO

Everyone wants to post #CEO and #Boss on their instagram...but are they *really* living it? Just because you're an entrepreneur - even an entrepreneur that makes a lot of money DOESN'T mean you're actually a *CEO.* I was recently schooled on this by my husband of all people! In his infinite wisdom (having an MBA and PMP helped too) he shared with me some absolute GEMS to help stop running my business like a frazzles mompreneur and start operating like the CEO I really am. :-) If you want to make the transition too, listen to this episode. Related Episodes: Bad Business Advice I No Longer Follow: https://podcasts.apple.com/us/podcast/056-bad-business-advice-i-no-longer-follow/id1264659520?i=1000431621665 *** Looking for a supportive community of women who are all about building a big yet *balanced* life? If so, join my private community, The More Than One Club (your first 14 days are free!): http://morethanoneclub.com Follow me on instagram! https://www.instagram.com/courtneylsanders/


24 Apr 2019

Rank #20