Cover image of WISE - Women Introverts, Sensitives, & Empaths

WISE - Women Introverts, Sensitives, & Empaths

A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurshi... Read more

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172 | How I've Changed My Physique Recently

172 | How I've Changed My Physique Recently

I've been really dialed in on my habits lately and am feeling GREAT - let's talk about it the specifics of what I've bee... Read more

23 Jun 2023

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171 | Embracing Imperfection

171 | Embracing Imperfection

If you're stuck in an all-or-nothing mindset around food, but perfectionism scares you, this episode is for you :)--Get ... Read more

23 Jun 2023

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