Cover image of The Dad Edge Podcast (formerly The Good Dad Project Podcast)
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Rank #165 in Kids & Family category

Business
Kids & Family

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Updated 2 days ago

Rank #165 in Kids & Family category

Business
Kids & Family
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The Dad Edge Podcast (formerly The Good Dad Project. Podcast) is a movement. It is a strong community of Fathers who all share a set of values.Larry Hagner, founder of The Dad Edge Podcast (formerly The Good Dad Project Podcast), breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone.The mission of The Dad Edge Podcast (formerly The Good Dad Project Podcast) is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that. Everything you need and all of our resources can be found at gooddadproject.com/podcast

Read more

The Dad Edge Podcast (formerly The Good Dad Project. Podcast) is a movement. It is a strong community of Fathers who all share a set of values.Larry Hagner, founder of The Dad Edge Podcast (formerly The Good Dad Project Podcast), breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone.The mission of The Dad Edge Podcast (formerly The Good Dad Project Podcast) is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that. Everything you need and all of our resources can be found at gooddadproject.com/podcast

iTunes Ratings

591 Ratings
Average Ratings
550
18
11
6
6

David Brukh

By Jalobadon - Nov 20 2019
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You guys are god sent , don’t give up and keep moving on ! I was in the valley of death and when I heard those words it was like someone opened an air vent thank you very much keep it up

Best thing for men

By t_man_88 - Nov 13 2019
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I have been struggling with trying to find a group of men who strive to be better, and this podcast helps me know that i am not the only one out here with struggles. It helps me connect to my inner self more and realize what i can do to better myself instead of just dealing with it. Thank you for all your content and guests and i look forward to joining the alliance soon and getting deeper into this group. Super funny, real, and vulnerable guys too help us all grow in places we struggle Definitely worth a listen! Thomas craig

iTunes Ratings

591 Ratings
Average Ratings
550
18
11
6
6

David Brukh

By Jalobadon - Nov 20 2019
Read more
You guys are god sent , don’t give up and keep moving on ! I was in the valley of death and when I heard those words it was like someone opened an air vent thank you very much keep it up

Best thing for men

By t_man_88 - Nov 13 2019
Read more
I have been struggling with trying to find a group of men who strive to be better, and this podcast helps me know that i am not the only one out here with struggles. It helps me connect to my inner self more and realize what i can do to better myself instead of just dealing with it. Thank you for all your content and guests and i look forward to joining the alliance soon and getting deeper into this group. Super funny, real, and vulnerable guys too help us all grow in places we struggle Definitely worth a listen! Thomas craig

Listen to:

Cover image of The Dad Edge Podcast (formerly The Good Dad Project Podcast)

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Updated 2 days ago

Read more

The Dad Edge Podcast (formerly The Good Dad Project. Podcast) is a movement. It is a strong community of Fathers who all share a set of values.Larry Hagner, founder of The Dad Edge Podcast (formerly The Good Dad Project Podcast), breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone.The mission of The Dad Edge Podcast (formerly The Good Dad Project Podcast) is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that. Everything you need and all of our resources can be found at gooddadproject.com/podcast

How to Have Amazing Sex in Your Marriage with Dr. Emily Morse

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When we're married and have kids, the whole bedroom thing tends to take the backseat. It's hard to make sex a priority, but we want it to be.

Today we have the host of the Sex with Emily podcast. Dr. Emily Morse is a celebrity relationships and sex expert with a doctorate in Human Sexuality who began her show the first year podcasting started.

Sex is always a huge topic on this show, and in this episode, Emily and I have a fun, laid back conversation about how to have amazing sex in your marriage. We cover just about everything a guy wants to know, so take notes!

For the show notes and exclusive links mentioned in this episode CLICK HERE.

Nov 13 2017

55mins

Play

Wake Up Warrior with Garrett J. White

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Brace yourself. This show is going to be like a punch in the face, but it's a punch in the face that we men need.

We are born warriors with big dreams for our lives, but many of us are getting beat down and overwhelmed. We suffer silently and alone, with no idea how or if we can break out to become the man we want to be.

In this explicit episode, I talk to Garrett J. White. He is the founder of Wake Up Warrior and Warrior Week. He is also the author of the upcoming Warrior Book. With his stripped-down, brutal delivery, Garrett tells us how to get past the lies we tell ourselves to break free from the person we used to be so that we can get out of our own way and finally step into our own greatness.

For the show notes and links mentioned in this episode go to gooddadproject.com/167.

Jun 11 2018

1hr 25mins

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How to Protect Your Daughter Physically, Mentally, and Emotionally with Warren Petersen

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Warren Petersen is the author of Becoming a Significant Man and is also a husband and father to four kids. This is an important show about pulling ourselves out of the mud after losing everything, and how to protect our daughters physically, mentally, and emotionally in the world we live in today. For the show notes and all the links mentioned in this episode CLICK HERE.

May 29 2017

1hr 8mins

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How to Become a Master Lover with Intimacy Coach Elisa Popescu

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Warning: Dads, this episode is explicit. Make sure you’re not with the kids while listening. 

Today, we are going to talk about how to become a Master Lover.

After we get married and have kids, we step into the role of dad. Our wives go into mothering mode, and we lose the all-consuming passion that we felt in the beginning of the relationship.

50% of couples are dissatisfied with their sex lives.  2/3 of couples feel they don’t have sex often enough. Why is it so hard to keep the excitement and attraction going?

Elisa Popescu is an Intimacy and Relationship coach and the creator of The Master Lover Program. She is going to tell us the 5 Core Needs of a Woman and how we can use them to ignite our wives’ sexual energy. She also identifies the 5 Core Needs of Men and how being aware of them will help us take the lead and get back to that primal bedroom experience we crave.

Don’t miss this hot show that will revolutionize the sex lives of both husbands and wives!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/210.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Apr 15 2019

1hr 20mins

Play

How to Light Your Woman Up with Brandy Salazar

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Fifty percent of marriages end in divorce. Out of those that stay together, only seventeen percent report being happy. It seems like the odds are against us. Is it possible to take our marriages, whether they are meh or miserable, and transform them into passionate, thriving relationships?

Today we get a woman’s raw perspective. Brandy Salazar, co-author of The Miracle Morning for Couples, is back on the show. She talks about what we’re missing in marriages, communication secrets, and why your wife never seems to be “in the mood.” She also tells us how to get to know our wives on the deepest level so that we have fewer arguments, more fun, and the most amazing sex ever.

Gentlemen, you’ll want to take notes on this episode. Get ready to learn how to light your woman up!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/217.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Jun 03 2019

1hr 23mins

Play

10 Life Lessons To Raise Superhumans

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For all the links mentioned in this show and to connect with Larry Hagner, head over to our show notes page HERE

Sep 25 2016

1hr 8mins

Play

Communication with Your Wife: What You're Missing

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All marriages have highs and lows, but what happens when things never seem to get better? Have you tried to do everything you think is right, but nothing seems to be working? Communication with your wife has broken down. Resentment grows, walls build up, and you look at your spouse and wonder, what happened to us?

Today we have everyday dad and husband, Ryan on the show. He is the thirty-five-year-old father of three and has a fourth child on the way. His marriage fell into a slump, and he knew he couldn’t just leave it on auto-pilot. He joined The Dad Edge Alliance, and in talking with the other members, learned that the marriage problems he had were extremely common and fixable.

Ryan shares what he’s learned to take his marriage from “fine” to on fire, and one communication tip that will totally shifted the way his marriage works.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday164.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Jun 27 2019

35mins

Play

Wild at Heart with John Eldredge

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The Dad Edge podcast is honored beyond words to have John Eldredge on the show. He is the author of bestselling book Wild at Heart: Discovering the Secret of a Man's Soul and is here to talk about our core needs as men and our constant quest for validation.

He also shares life-changing insights on how to become a student of our child's heart and interpret their experiences for them so that they can become happier, stronger adults.

For the show notes, links, and special offers in this episode CLICK HERE.

Apr 23 2018

54mins

Play

4 Elements of a Legendary Marriage Part 1—The Individual

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50% of marriages end in divorce. Out of the half that stay together, 1/3 report being happy, 1/3 are “happy enough” and the other 1/3 are miserable. We actively plan our businesses, goals, and finances, but most of us keep our marriage on auto-pilot and expect it to maintain itself. Communication breaks down, resentment builds, and the love slowly dies.

We are dedicating this month to designing our relationships with our spouses. Lance Salazar from Legendary Couples is back on the show. He has just released The Miracle Morning for Legendary Couples, which he coauthored with Hal Elrod. He breaks down the 4 Elements of a Legendary Marriage for us:

  1. The Individual
  2. The Partnership
  3. Becoming Friends
  4. Becoming Lovers

Today, we talk about the first element—the individual. In order to be the best partners and parents, we have to work on ourselves first. 

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday148.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Mar 07 2019

47mins

Play

How to Make Your Wife Fall in Love with You Again and Again with Spencer Burnett

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Why would we bring on a dating coach when most of our listeners are married? If we're not mindful in our marriage, it will fizzle out. After so many years with the same person, we get comfortable, complacent, and lazy. Whenever we do try to do something new, our wives may reject us and we shut down.

Today we have dating coach and relationship expert Spencer Burnett on the show to talk about how to make your wife fall in love with you again and again. He shares his secrets on pursuing a woman confidently and from a place of service for better communication, intimacy, and attraction.

Married, divorced, and single dads will walk away from this show with a game plan for the relationship they want with the woman they truly desire.

For the show notes, links, and exclusive offers mentioned in this episode go to gooddadproject.com/182

Sep 24 2018

1hr 2mins

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How to Argue with Your Spouse with Peter Sacco

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Most of us men have a tendency to accumulate build-up of anger and emotions. It's easy for us to lose our temper and let a discussion turn into an argument. When we are angry, we can’t think logically. This is when we're endanger of saying things or behaving in ways we regret towards our partner. Today, Peter Sacco is back on the show to tell you how to argue with your spouse without drama, anger, and resentment. For the show notes and exclusive links mentioned in this episode, CLICK HERE.

Jul 03 2017

1hr 1min

Play

Raising Kids with the Dichotomy of Leadership with Jocko Willink

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How can we detach from chaos and our emotions so we can make the best decisions in our lives? How do we know when it’s time to lead and time to follow? How do we apply the balance of leadership and detachment to our family and work life to reach a victorious outcome in any situation?

Today we are pumped to have Jocko Willink on the show. He is a former Navy SEAL, powerhouse podcaster, and co-author of The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win with our former guest, Leif Babin.

Jocko tells us how to navigate life with a mindset of extreme ownership, humility, and wisdom. He also talks about raising kids with the dichotomy of leadership so that they can become more resilient, independent, and make the smartest choices for themselves.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/226.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Aug 05 2019

57mins

Play

How to Stop Being A Miserable F*ck with John Kim

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Sometimes, the men who seem to have it all together are the ones who are suffering the most. Today’s guest John Kim was a licensed therapist and a life coach who was unfulfilled and hating life. A divorce forced him to begin looking inward and start his blog called The Angry Therapist to share his journey from being a boy to becoming a man.

John Kim’s just published his book I Used to Be a Miserable F*ck: An Everyman's Guide to a Meaningful Life in which he shares his "self-help in a shot glass" tips on how to step into manhood and live a life of purpose and passion!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/207.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Mar 25 2019

54mins

Play

3 Questions to Ask Your Kid Every Night

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The bedtime routine is a special opportunity to connect with your kid after a busy day, but sometimes we are so tired that we can't think of anything meaningful to say.

But we dads can set up a deep conversation with minimal effort by using an easy template.

Here are 3 questions to ask your kid every night before they go to sleep to pause and reflect on what they experienced and how the day's lessons can shape their tomorrow.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday175.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Sep 12 2019

18mins

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How to Instill the Growth Mindset in Your Kids with Larry Yatch

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Larry Yatch from the SEALed Mindset is back to share some mind-blowing insights on how to make our families work as high-functioning teams, how to instill the growth mindset in our kids, and how to persevere and show courage in the face of fear. For the show notes and an epic discount to the SEALed Mindset platform plus a free lesson, CLICK HERE.

Feb 20 2017

1hr 18mins

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How to Pay Off Your Home Mortgage and Be Financially Free in 5 Years with Jordan Goodman

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Jordan Goodman, America's Money Answer Man, comes on the Good Dad Project Podcast and shares insights on paying off our mortgages in 5-7 years, paying off credit debit, and saving for the future.  Head over to our show notes page and check out all links and resources right here ==> How to Pay off Your Home Mortgage and be Financially Free in 5 Years with Jordan Goodman

Jun 20 2016

1hr 1min

Play

Digital Minimalism with Cal Newport

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Today’s show is about distraction. Tech can be our best friend and worst enemy. Our devices are no longer normal telephones. They’ve become our constant companions. Texts, emails, social media and loads of content compete for our attention every hour of the day. We are more distracted and overwhelmed than ever before. It not only affects our work life but can do irreparable damage to our family life as well. Will our kids grow up missing their parents who are always on their phone?

Cal Newport is a bestselling author and the father of three boys. You won’t find him on any social media, because he doesn’t have any. He the author of six books, including, most recently, the New York Times bestseller, Digital Minimalism: Choosing a Focused Life in a Noisy World.

Cal is going to tell us how tech is engineered to keep us on our phones and steal time away from our lives. He also talks about how it affects our memory and anxiety levels. Cal teaches us what boundaries to set for screen time with our kids and gives us a 30-Day plan to step away from tech and rebuild our digital lives in a way that serves us.

Don’t waste another minute being distracted from the things that are most important to you.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/213.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

May 06 2019

58mins

Play

A Father's Last Words

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Our guest today is Brian Froneyberger. He battled stage 4 incurable head and neck cancer. Ten days after recording this show, Brian lost the fight and passed away. He was only forty-six years old. He left behind a wife, a son, and a daughter.

What you will hear today are a father's last words. They are a gift to all of those who listen. No man knows how much time he has left. Brian bravely opens up about facing death, how it puts life in perspective, and what really matters most before the last goodbye.

His family is now coping with the loss. They are also in trouble financially.

The Dad Edge Alliance has donated $1000 to their Go Fund Me campaign. You can help too by clicking the link in the show notes.

Go to gooddadproject.com/brian.

Oct 08 2018

1hr 38mins

Play

F*ck Your Feelings with Ryan Munsey

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Up to 95 % of the decisions we make are based on what we feel. This means that in almost every situation, we are reacting instead of responding. Think about decisions you’ve made based on fear, selfishness, or anger. How did they serve you? How did they affect those around you?

Today’s guest is the author of F*ck Your Feelings, Ryan Munsey. He is a speaker, coach, and the host of the Better Human Project Podcast. He tells us how to recognize our feelings, understand them, and look at them from an objective point of view. He teaches us how to remove emotions from the equation and act on our values instead. He also talks about reframing frustrating situations so that we can make the right choice in our behavior and become the leaders our families need us to be.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/198.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Jan 21 2019

1hr 11mins

Play

How to Be the Rock for Your Kids

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As much as we want to encourage our kids to do their best, we might be unintentionally causing them undue stress. That is why it's crucial – whether in sports, school, or life – that our kids see the same us when they look to us for support. For the show notes and links mentioned in this episode, CLICK HERE.

Mar 30 2017

5mins

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5 Rules for an Unshakable Marriage

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How can we get past our flaws and failures to become the best men we can be? Marriage is the foundation of everything. It is our home and our refuge. A solid, happy relationship with our spouse is crucial to raising emotionally strong and mentally healthy kids.

Today’s guest is a legend in our mastermind community, Joe Bailey. Joe is on his fourth marriage and it will be his last. He's made lots of mistakes when it comes to relationships, but he’s been lucky enough use them to grow and adapt. He knows to stay wary of his weak spots and to double down on his strengths.

In this short episode, Joe shares his firsthand experience and five rules for an unshakable marriage.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday188.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Dec 12 2019

39mins

Play

Dad Edge Q&A (LIVE) Episode 57

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This episode was recorded live in the Dad Edge Alliance Mastermind community.   We've turned this into a live radio show and it's awesome!

Join Larry Hagner and Dan Zehner as they bring on men from The Alliance LIVE and take their questions.

Dec 10 2019

28mins

Play

Parenting Your ADHD Kid with Confidence with Angela Pruess

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Parenting is always a challenge. We are not given a manual when our kid is born. Parents whose kids have ADHD are even more unprepared. The Dad Edge constantly receives emails from dads who are struggling with their ADHD son or daughter. Most feel frustrated and helpless. They don’t enjoy parenting, and their kids can sense that. But there is hope for ADHD parents. All we need is the right skillset.

Angela Pruess is a licensed family therapist with a background in Child Psychology, Child Development, and Play Therapy. She is the founder of Parents with Confidence and also the mother of three children, two having special needs.

Angela explains the 3 different types of ADHD and the best way to manage each one. She talks about how to create an environment that encourages emotional intelligence and a growth mindset. She also tells us how to develop and leverage our parent-child connection, understand the true motivation behind our child’s behavior, and discipline our children without causing emotional damage.

Empower yourself to grow emotionally resilient ADHD kids who will live their best lives!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/244.

Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Dec 09 2019

1hr 28mins

Play

What to Expect When You Go Alcohol-Free

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Are you concerned about your alcohol intake?

It's the peak season for drinking. Many guys waking up with a nasty hangover will wonder what it would be like to give up alcohol for awhile.

But we worry.

Wouldn't it be boring? What would our friends think? How would we relax at the end of the day?

Today we have everyday dad and Dad Edge Alliance member, Darren Bellew on the show. After 35 years of drinking, he decided to try a 30-day detox. Once he reached that milestone, Darren experienced the benefits of being alcohol-free and just kept going.

More than a year later, Darren is still alcohol-free. Instead of feeling deprived, he has more energy, more time, better performance, and a deeper connection with his family. Darren has built a better relationship with himself, learning to solve his problems rather than putting them off by drinking.

If you're thinking of taking a break from the beer and the booze in 2020, this episode will help you understand what to expect when you go alcohol-free!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday187.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Dec 05 2019

46mins

Play

Dad Edge Q&A (LIVE) Episode 56

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This episode was recorded live in the Dad Edge Alliance Mastermind community.   We've turned this into a live radio show and it's awesome!

Join Larry Hagner and Dan Zehner as they bring on men from The Alliance LIVE and take their questions.

Dec 04 2019

27mins

Play

Reframing Your Life for Financial Independence with Brad Barrett

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Do finances stress you out? You’re not alone. Most of us aren’t clear about what we have to do to achieve financial independence. The average 50-year-old has about 50K in savings. Most millennials are not saving at all. The majority of family households don’t even have a budget to know what they’re spending on.

Money problems wreak havoc on our physical and mental wellbeing as well as our relationships. The best time to take control and be intentional about financial independence is right now.

Financial legend, Brad Barrett, returns to The Dad Edge. He’s the cohost of the Choose FI Podcast, the co-author of Choose FI: Your Blueprint to Financial Independence, and cofounder of a financial independence movement that has spread worldwide.

Brad went from being a full-time CPA to retired and financially independent at the age of 35. Now he empowers others to design their paths to financial independence.

Today, Brad gives us simple, actionable steps you can take right now to cut expenses, save money, and build wealth without feeling deprived. He also talks about how to get your spouse in on the game to use your financial plan to bring you closer.

It’s not about what you’ll be giving up, it’s about making your life better. Don’t waste another day or another cent. It’s time to build a lifestyle according to what you value most.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/243.

Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Dec 02 2019

58mins

Play

Surviving Suicide: A Dad’s Story

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Suicide is the number one killer among men aged 35-50. The World Health Organization reports that suicide represents half of all male violent deaths worldwide. Why are men at such risk and what can we do about it?

Men are more likely to go for desperate measures for several reasons. Our culture teaches men to internalize emotions and hide distress. At the same time, men tend to lose their close friends and support systems as they step into the role of a provider. They’re also reluctant to seek help when struggling with anxiety, depression, or suicidal thoughts.

The first step in doing something about suicide among men is raising awareness. Today, one of our Dad Edge Alliance Commanders courageously steps up to share his story. Nick Sotelo recounts his intense battle against rage, darkness, and suicide. He also tells us how to interrupt the negative scripts that run through our heads and what to do when overwhelmed with shame and hopelessness.

We never know what is going to send us or someone we care about down a dark road. This is an episode every dad should listen to for himself and any boy or man he knows.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday186.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Nov 28 2019

49mins

Play

Dad Edge Q&A (LIVE) Episode 55

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This episode was recorded live in the Dad Edge Alliance Mastermind community.   We've turned this into a live radio show and it's awesome!

Join Larry Hagner and JMack as they bring on men from The Alliance LIVE and take their questions.

Nov 27 2019

36mins

Play

Atomic Habits for Dads with James Clear

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Are you having trouble breaking bad habits and committing to good ones?

Today’s guest says the problem isn’t you, it’s your system.

James Clear is the NY Times Bestselling Author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. He talks about how building a system of small habits will compound over time for huge results. He'll also teach us how to design our environment so that we’ll stick to good habits without even thinking about it. Most importantly, James will tell us how we can apply atomic habits to our relationships with our spouses and children.

Whether you want to quit drinking, lose weight, excel in your business, or build deeper connection with your family, get ready to reshape your life for success!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/242.

Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Nov 25 2019

56mins

Play

Self-Compassion and Accountability for Dads

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As men, we usually are all or nothing. We have the tendency to set extreme goals, and if we have one setback, we take that as proof we can’t succeed and give up entirely.

But if we practice both self-compassion and accountability, we can forgive ourselves, dust off, and get back on track.

Today, we have one of our Dad Edge Alliance Mastermind Commander on the show, Paul Richardson. He’s in charge of ensuring the men on his team are executing their plans.

Paul says we won’t be motivated all the time, and that’s okay. It doesn’t mean we can’t stay on the path to success.

Instead of beating ourselves up for the bad days, we must learn to trust the process, asking for help along the way. We can grow at our own pace, forgiving ourselves when we have a setback and loving ourselves enough to be patient.

Discover the power of self-compassion and accountability for dads in this short episode!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday185.

————

Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Nov 21 2019

39mins

Play

Dad Edge Q&A (LIVE) Episode 54

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This episode was recorded live in the Dad Edge Alliance Mastermind community.   We've turned this into a live radio show and it's awesome!

Join Larry Hagner and JMack as they bring on men from The Alliance LIVE and take their questions.

Nov 19 2019

29mins

Play

How to Raise Confident, Mentally Tough Daughters

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What kind of father do we need to be to raise girls into strong, empathetic, and emotionally resilient women? Today’s show is all about how to raise confident, mentally tough daughters.

Emily McCarthy is a former case officer for the CIA and the cofounder of GORUCK, a brand with Special Forces roots that leads backpacking events all over the world.

Emily lost her father when she was just getting out of college. It was a devastating blow, but the foundation he laid will echo for generations.

Emily talks about how her dad gamified safety and defense so she would always be ready to protect herself and others. She also talks about the many ways her father showed up in her life that made her into the incredible woman she is today.

Emily’s story is proof of the ripple effect a father leaves on his children’s lives, even if his time is cut short. Don’t miss this moving episode.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/241.

Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Nov 18 2019

1hr 6mins

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3 Techniques for Deep Communication with Your Spouse

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We feel like communication with our wives and children should come naturally. If we love them, and they love us, it should be easy to understand each other. Right?

Wrong. What most of us don’t realize is that communication is a skill that can be learned. If we master the way we approach conversations, we will drastically improve our relationships.

In this episode, we share three techniques for deep communication with your spouse. These simple skills will put an end to stress, arguments, and misunderstandings.

At the same time, they will create a space of connection, safety, and intimacy in your marriage. Don’t miss this short, incredibly effective episode!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday184.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Nov 14 2019

19mins

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5 Practices to Make You a Mentally Tougher Man with Dominick Quartuccio

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The only thing we can count on in life is change, and that means having the mental toughness for life’s challenges. We don’t want to spend our entire lives reacting out of fear and frustration. We want to know that no matter what happens, we can handle anything.

Dominick Quartuccio returns to The Dad Edge. He is a speaker, coach, and the author of Design Your Future: 3 Simple Steps to Stop Drifting and Take Command of Your Life. He is going to share 5 practices to make you a mentally tougher man so you can train your body and mind to operate from a place of power, presence, and resourcefulness.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/240.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Nov 11 2019

1hr 7mins

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The Relentless Pursuit of a Life You Love

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82% of us hate what we do for a living, yet we do it for 40 hours a week or more. Strangely enough, we wear this misery as a badge of honor, as if the more we hate our job, the more noble we are for suffering through it. 

But we weren’t put here to hate our lives. How much is staying where you are costing you?

Today we talk with Dad Edge Alliance Mastermind commander, Sean Hutchins. He used to hate his job, coming home in a bad mood, not showing up for his wife and daughter, and gaining forty pounds.

One day he took an objective look at his situation and realized that the cost of staying miserable was much more than the risk of trying something new. Sean decided to take the leap and design his own life.

What's possible for you? Listen to how to begin the relentless pursuit of a life you love in this episode!  

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday183.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Nov 07 2019

48mins

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Dad Edge Q&A (LIVE) Episode 53

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This episode was recorded live in the Dad Edge Alliance Mastermind community.   We've turned this into a live radio show and it's awesome!

Join Larry as he goes solo today and brings on men from The Alliance LIVE and take their questions.

Nov 06 2019

37mins

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Change Your Brain, Change Your Life with Dr. Daniel Amen

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We obsess over nutrition and fitness for our physique, but we ignore the most important organ in the body—the brain. The brain manages every function of the human body and is also in charge of our focus, mood, and ability to learn.

In this episode of The Dad Edge, America’s Most Popular Psychiatrist, Dr. Daniel Amen, talks about how we can improve the lives of ourselves and our children by making the brain a priority. He tells us how to eat to optimize brain power, how to create a bedtime routine for the best sleep, and how to stop the negative thoughts and behaviors that sabotage our progress in life.

This show will transform the way you think, literally. Prepare to Change Your Brain, Change Your Life!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/239.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Nov 04 2019

1hr 3mins

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Busy Dad's Guide to Total Health

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We don’t realize how important our health is until we lose it. No man wants poor health to get in the way of becoming the best version of himself, but how do we make health a priority when life gets in the way?

Today Dr. Ryan Wohlfert is back on The Dad Edge to give you the busy dad’s guide to total health. This list of simple hacks for fitness, nutrition, and sleep will fit into any lifestyle. Best of all, these habits can be incorporated into your existing schedule without having to give up other aspects of your life.

Don’t wait to improve your health. Start today!

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday182.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Oct 31 2019

43mins

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Dad Edge Q&A(LIVE) Episode 52

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This episode was recorded live in the Dad Edge Alliance Mastermind community.   We've turned this into a live radio show and it's awesome!

Join JMack and Lance Salazar as they bring on men from The Alliance LIVE and take their questions.

Oct 30 2019

1hr 3mins

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Extreme Self-Realization with Chris Duffin

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Are you the victim or the hero of your life? Did you know that the choice is yours? You have the power to leave the past behind and construct your own world by extreme self-realization.

Today’s guest is Chris Duffin. He is known as the “mad scientist of strength” and holds the world record for dead lifts. He is also an entrepreneur and the author of The Eagle and the Dragon: A Story of Strength and Reinvention.

Chris has one of the most brutal childhood stories you will ever hear. His life was full of poverty, hardship, and confusion. But Chris refused to let the past define him and is now living the life he purposely created for himself, doing what he loves and thriving with his family.

Listen to Chris Duffin’s story of extreme self-realization and how you can decide who you want to be and how you will leave your mark on the world.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/238.

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Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!

Oct 28 2019

1hr 14mins

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