In today's episode, we're going to be speaking with Neuro-surgeon Dr. Jack Kruse. Dr. Kruse's the creator and CEO of "Optimized Life", a health and wellness company dedicated to helping patients avoid the negative effects of ageing. Between an advocate for biohacking and he's known as one of the OG's in the space over a decade ago.

He was able to leverage biohacking techniques to lose over 133 pounds. Today, Dr. Kruse is an industry leader, leveraging biochemistry and evolutionary in medicine to mold the future of health care.

The truth about vitamin D, Neuro-surgeon Jack Kruse's preferred form of cryotherapy. The single most important supplement to optimize your health. Why taking supplements (at least the way the vast majority of the population does it) is going about it all wrong and what you should do instead. This episode is absolutely packed with dozens of actionable strategies you can put to use right away. So sit back, relax, and enjoy the ride.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In this podcast, I sit down with Dr. Joseph Mercola, whose passion is to transform the traditional medical paradigm in the United States. Topics discussed include the dangers of WiFi, NAD+, molecular hydrogen, and ways to heal from degenerative diseases such as Alzheimer's and Parkinson's.

Links

• KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals - https://amzn.to/2E4cRN5
• Dr. Mercola Website: https://www.mercola.com/
• Dr. Mercola Newsletter - https://articles.mercola.com/subscribe.aspx

Products

• KetoneAid - https://ketoneaid.com/ (use discount code “biohacks”)
• Pruvit Ketone Salts - biohacks.pruvitnow.com
• Acousticon 2 EMF Meter - https://amzn.to/2BvOo1f
• Dream Headband - https://dreem.com
• Dr. Mercola Vegan Chocolate Protein - https://amzn.to/2E7d0iN
• Dr. Mercola Liposomal Vitamin C - https://amzn.to/2I6y6BH
• Throne Research - Niacel - https://amzn.to/2N2jwKc
• Niacin Powder - https://amzn.to/2N1m7nT
• Trusii Tablets - https://trusiih2.com/biohacks
• Trusii Unit - https://trusiih2.com/biohacks
• Elite X Case Study - https://trusiih2.com/biohacks

Books

• The Non-Tinfoil Guide To EMF's: How to Fix Our Stupid Use Of Technology - https://amzn.to/2E5aMjV
• Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy - https://amzn.to/2MZ6Q7b
• "Embrace The Sun" by Marc Sorensen - https://amzn.to/2MYpwE3
• "Letting Go: The Pathway To Surrender" by  David Hawkins - https://amzn.to/2MZKUIY
• "Power vs Force" by David Hawkins - https://amzn.to/2N2A1X0
• "Dissolving Illusions: Disease, Vaccines, and The Forgotten History" by Susanne Humphries MD - https://amzn.to/2N1J4HJ
• "The WILD Way To Lucid Dreaming: Lucid Dreaming On Demand"  - https://amzn.to/2BqyEwD

Videos

• "The Devil We Know" (Netflix) - https://www.netflix.com/watch/80997719
• Dr. Martin Pall, Ph.D.: Electromagnetic Field Exposure - The Cellular Effect on Humans - https://www.youtube.com/watch?v=w8ATQF8omdI

Studies

• Nitric oxide and peroxynitrite in health and disease. - https://www.ncbi.nlm.nih.gov/pubmed/17237348

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Melanie Avalon (author of "The What When Wine Diet: Effortless Weight Loss: Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") are the expert duo behind The Intermittent Fasting Podcast, through which they educate listeners in how to burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat. More and more people are realizing the benefits of intermittent fasting, and with their wealth of both personal and anecdotal experience working with thousands of clients, Mel and Gin are a treasure trove of information and guidance into the subject.

In this episode of The Biohacking Secrets Show podcast, Mel and Gin and I discuss:

• “The Cookie Diet” – yes, this is real
• The two reasons people trying a ketogenic diet often don’t lose weight
• What the scientific literature says about intermittent fasting and how it slows down biological aging
• What it means to keep your fast “clean”
• The best types of wine for health and reducing oxidative stress
• Specific intermittent fasting protocols, practical applications
• And much, much more…

So without further ado, sit back and relax and enjoy my conversation with Mel and Gin of the Intermittent Fasting Podcast.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

The founder of Koniver Wellness has been practicing Performance Medicine for over 18 years. Not satisfied with the disease-based model of modern medicine, Dr. Koniver seeks to help his clients optimize their health and performance through time-tested, nutrient and science driven protocols that are the cutting-edge of medicine.

Find out more at: www.koniverwellness.com

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today’s episode I sit down with the ice man! No I am not talking about Val Kilmer character in Top Gun, although that is one of my favorite movies. I’m taking about Wim Hof, a Dutch dare devil nicknamed so due to his ability to withstand the extreme cold. Wim has earned over 20 Guinness World records and has baffled scientists with his ability to control the autonomic system including his heart rate, breathing, blood circulation & even his immune system. He’s author of “Becoming the Ice Man” and founder of the Wim Hof Method: a technique that involves breath work, cold thermogenesis and body control in order to increase energy production endurance and performance.

In today’s episode Wim explains the merits of his breath work and cold exposure methodology. How it’s been used by world class athletes like former UFC heavyweight champion Alistair Overeem, the greatest big wave surfer of all time Laird Hamilton and many more. He talks about his unique methods of alkalizing the body and keeping your pH levels in check. He shares the story about the time he lost his vision trying set world record in freezing cold water, what he’s learned from working with world class athletes and MMA fighters like Alistair Overeem, the first 90 minutes of his day, how his method has transformed the lives of people from all over the world who have struggled in the past with anxiety and depression. What Wim eats to optimize his performance and much, much more. So with a further ado sit back, relax and enjoy my conversation with the great Wim Hof.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today’s episode I sit down with Naudi Aguilar. Naudi is an innovator in the field of human biomechanics, mobility and functional training. He is a founder of functionalpatterns.com. He has worked with world class athletes like UFC fighter Jeremy Stephens and many others. Naudi is on the short list of people I turn to for questions on exercise sciences and exercise physiology.

In today’s episode we cover a wide range of topics including: Naudi’s views on CrossFit, the three most important exercises you’re not currently doing, the proper way to do myofascial release and why most people are doing it wrong, small bio hacks and lifestyle shifts. Naudi has implemented methods that have produced disproportionally large improvements in performance and much, much more. So without further ado please sit back, relax and enjoy my conversation with Naudi Aguilar.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance.

He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.

Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.

Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Susan Bratton. Trusted hot sex advisor to millions, Susan is a champion and advocate for all who desire passionate lovemaking. She distills advanced techniques, bedroom communication skills and sexual wellness strategies to people around the world, across the gender spectrum of all ages. In this episode, Susan I and discuss ways to achieve your orgasmic potential, trends in genital rejuvenation, and Susan's favorite intimate toys. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In this show we’ll be talking with John Romaniello, New York Times bestselling author of the book "Man 2.0 - Engineering the Alpha" and founder of Roman Fitness Systems. John is an entrepreneur, Angel investor, and trusted advisor to nearly a dozen tech and fitness companies. He is an expert in the field of hormone optimization and helping men leverage their DNA to become better versions of themselves. He is a celebrated author and has written for a number of publications; everything form insulin sensitivity to investment strategy. You can find more about John on the web at Romanfitnesssystems.com.

Today’s show we will be talking about how to hack your testosterone to increase performance. We will be  diving into a number of topics including how missing out on sleep both in quantity and quality can cause you to age fifteen times faster. We talk about some of the often overlooked lifestyle and nutritional problems that are keeping your testosterone in the gutter and how to fix them; and why we shouldn’t use bioidentical hormone replacement therapy as a band aid and what to do instead, and why it’s critical to get your testosterone levels checked and establish a baseline. We discuss John’s current workout routine, how John leverages the first ninety minutes of his day to maximize his productivity and much much more.

So without further ado please welcome John Romaniello to the show, sit back, relax and enjoy my conversation with John Romaniello.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Dr. John Jaquish, the inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful and fracture resistant athletes.. In this episode, we discuss how to cut or completely eliminate weight lifting from your training regimen, how humans are capable of 7x the force at a certain range of motion, and a proven method to reverse osteoporosis. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In this episode, I sit down with Dr. Daniel Pompa, D.C., Dr. Dan is a global leader in the health and wellness industry, having traveled across the country for the past 15 years educating practitioners and the public on the root causes of inflammation driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic Fatigue Syndrome, Autoimmune Disorders and other chronic conditions. His authority today is rooted in his own personal battle, having overcome serious neurotoxic illness using the tools and strategies included in True Cellular DetoxTM.

At the core of his own recovery, True Cellular DetoxTM passionately fuels his mission and is changing lives around the world. Dr. Pompa's multi-faceted approach to cellular healing is a key factor in his practitioners' coaching program, wherein he teaches practitioners cutting edge methods to transform clients health and lives. He is also the host of Cellular Healing TV, watched throughout the world via the Internet, and co-host of Health Seekers radio, a nationally syndicated radio show.

Links

• True Cellular Detox Challenge: Tcdbiohack.com
• Website: Drpompa.com

Studies

• EWS Study - 200+ chemicals found in umbilical cord blood: https://www.ewg.org/research/body-burden-pollution-newborns
• Drasch Study - Mercury in mother's mouths directly proportional to heavy metals in baby's brains: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3025977/

Videos

• Smoking Tooth Video: https://www.youtube.com/watch?v=9ylnQ-T7oiA

Tests

• Genova Complete Hormones: https://www.gdx.net/product/complete-hormones-test-urine
• DUTCH Hormone Test: https://dutchtest.com/
• Cone Beam Test: https://www.radiologyinfo.org/en/info.cfm?pg=dentalconect
• Life Extension C-Reactive Protein Test: https://www.lifeextension.com/Vitamins-Supplements/itemLC120766/C-Reactive-Protein-CRP-Cardiac-Blood-Test
• Life Extension Hemoglobin A1C Test: https://www.lifeextension.com/Vitamins-Supplements/itemLC001453/Hemoglobin-A1C-HbA1C-Blood-Test
• Visual Contrast Sensitivity Test: https://www.vcstest.com/
• Life Extension NMR LipoProfile: https://www.lifeextension.com/Vitamins-Supplements/itemLC123810/NMR-LipoProfile-Blood-Test

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Matt Blackburn is the founder of MITOLIFE, a supplement line dedicated to improving mitochondrial health and the overall state of being. He has his Bachelor's degree in Complementary and Alternative Health and is an avid researcher and experimenter. He works with clients using the primordial elements of light, water, and magnetism.

Learn more about him and the most potent and purest DHA algal extract on the market at www.mitolife.us (enter discount code “biohacks” to save 15%).

In this episode of the Biohacking Secrets Show, Matt and I discuss:

• How nude sunbathing (without burning) was one of Matt’s “secret weapons” in conquering his fatigue and brain fog
• Why water in these parts of the world is 10,000 times more acidic and how this slowly drains our energy battery.
• 3 simple steps to remove health-stealing TDS (Total Dissolved Solids) from your water and eliminate intracellular toxins that are missed by 99% of water filters
• The #1 supplements everyone needs and vegetarians are almost always deficient in (Hint: it’s NOT iron or B12)
• And much, much more…

So without further ado sit back, relax, and enjoy my conversation with Matt Blackburn.

-----

Thank you for tuning into my interview with Matt Blackburn on The Biohacking Secrets Show.

Here are the links we spoke about on that show

• MitoLife DHA (enter discount code “biohacks” for 15% off; Matt takes 2 full droppers daily)
• MitoLife Sati Spray (discount code “biohacks” to save 15%; Matt takes 6 sprays daily)
• Reverse Osmosis water filter, Shilajit, Superionic Fulvic Minerals, and Magnesium Chloride
• How To Drink The Best Water Ever video
• Sircus on Magnesium Bicarbonate Water
• How to Make Magnesium Bicarbonate video
• Morley Robbins The Copper Conundrum
• Dumping Iron book
• Sodium Bicarbonate: Nature’s Unique First Aid Remedy by Dr. Mark Sircus
• Transdermal Magnesium Therapy by Dr. Mark Sircus
• Magnesium L-Threonate
• Pure Encapsulations Copper Glycinate
• Hawaiin Spirulina
• Biopure Chlorella (chlorophyll)
• Michael Crawford Quantum Properties of DHA study

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Ori Hofmekler is the acclaimed author of The Warrior Diet and a brand new cutting-edge book called The 7 Principles of Stress, in which he challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Ori Hofmekler is a modern renaissance man whose formative military experience prompted a life interest in survival science. He is an expert on how to use food to build muscle and improve your health. His dietary and training methods have been endorsed by nutritional and medical experts, scientists, champion athletes and martial artists, and military and law enforcement instructors. You can learn more at DefenseNutrition.org

In this episode of The Biohacking Secrets Show podcast, Ori and I discuss:

• The meaning of "biological fitness" and why it's central to your ability to extend life, stay fit, and get rid of fat
• Why many scientific studies are B.S., the conflicts of interest that compromise credible research, and how to determine if research is legit or a by-product of a broken system.
• Why "metabolic flexibility" is the key to faster fat loss and a key indicator of your overall health.
• The little-known receptor protein that is responsible for your body's energy production and critical to slow down the aging process.
• The 7 Principles of Stress and how you can put them to work for you to extend lifespan and health span.
• What fighters, bodybuilders, and endurance athletes are doing WRONG that's accelerating aging and increasing their risk of every degenerative disease.
• Why your stress response is like a prizefighter. And how this similie can be used to rapidly increase your natural energy levels and inhibit every single disease pathway. 

So without further ado, sit back and relax and enjoy my conversation with Ori Hofmekler.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance.

He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.

Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.

Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Petteri Lahtela is the CEO and Co-Founder of Oura Health. ŌURA is the world's first wellness ring and app. By analyzing your sleep quality, activity levels, daily rhythms and the physiological responses of your body, it helps you to improve recovery from daily mental and physical load. ŌURA shows how your body responds to your lifestyle and guides you towards better balance and readiness to perform.

You can learn more about the Oura Ring at www.ouraring.com (enter discount code “biohacks” to save up to 30% off).

In this episode of the Biohacking Secrets Show, Petteri and I discuss:

• Two simple biohacks I recently used to increase deep sleep by 391%
• How to feel like you got 8 hours of sleep spending only 5 hours in bed by optimizing these 7 factors
• The #1 WORST food that kills sleep
• 3 common habits that almost everyone who wakes up feeling tired is doing that are destroying their restorative R.E.M. (Rapid Eye Movement) Sleep
• And much, much more…

So without further ado sit back, relax, and enjoy my conversation with Petteri Lahtela.

-----

Thank you for tuning into my interview with Petteri Lahtela on The Biohacking Secrets Show.

I truly appreciate your support and I’m grateful to have been able to share some of my top biohacks for increased energy and brainpower with you.

Here are the links we spoke about on that show:

• Oura Ring - ouraring.com (save up to 30% by entering discount code “biohacks”)
• Swanwick Blue Light Blocking Glasses - https://www.swanwicksleep.com/products/swannies-blue-light-blocking-glasses?rfsn=397174.8128f
• Clearance Systems In The Brain - Implications In Alzheimer Disease (Study) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4694579/
• The Power of When by Dr. Michael Breus - http://amzn.to/2DygkRi
• Medical QiGong DVD - http://amzn.to/2DCOdAp
• Natrol 5-HTP 200mg - http://amzn.to/2DyHcjP

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance.

He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.

Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.

Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In this episode, I sit down with Dr. Daniel L. Stickler, the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the visionary pioneer behind systems-based precision performance medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he's also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice.

Links

Apeiron - https://www.apeironzoh.com/

Exclusive discount for listeners - Genomic Guru Kit - save $300 - bestbiohacks.com/genekit

Neufit - Neufit.com

Aperion Academy - https://apeiron.academy/

Cenogenics - http://www.cenogenics.net

MyDNAge Test - https://www.mydnage.com/

Human Xtensions - https://human-x.com/

Books

"Ishmael" by Daniel Quinn - https://amzn.to/2sCGheq

"Peak Performance" by Brad Stulberg and Steve Magness - https://amzn.to/2W4R2E3

Peptide Information

Peptide Sciences: https://www.peptidesciences.com/

CJC-1295 with FRAG-176 - https://www.peptidesciences.com/fragment-cjc1295-ipamorelin-blend

BPC-157 - https://www.peptidesciences.com/bpc-157

TB-500 - https://www.peptidesciences.com/tb-500-2mg

PT-141 - https://www.peptidesciences.com/pt-141

Melanotan - https://www.peptidesciences.com/melanotan-1

* Not approved for human consumption and requires physician prescription

Products

Garmin Fenix 5 - https://amzn.to/2U0TWrl

Muse 2 Headset - https://amzn.to/2SYZ6UN

EMWave2 - bestbiohacks.com/heartmath

Supplements

Melatonin - Natural Factors Transquil Sleep Formula - https://amzn.to/2W37owS

Magnesium  - Kal Magnesium Glycinate - https://amzn.to/2MhZDhW

Phenibut - Biotics Research PheniTropic

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today’s episode I sit down with Mike Whitfield. Mike’s story is one of inspiration, struggle and triumph of the human spirit. He used to weigh over 300 pounds and wear size 46 inch pants. After getting frustrated with all of the diet and exercise  misinformation in industry dogma out there that just wasn’t working, he finally ended up losing over a hundred pounds and achieving peak athletic performance by creating his own metabolic stacking system that he refers to as work out-finishers.

Mike discusses the changes in mindset that had to take place in order for him to lose over a hundred pounds, how you can incorporate metabolic stacking and workout finishers into your workouts to get more results in less time. This is different than Tabata training. This is different than high intensity interval training and you’ll see that in this episode. We’ll also discuss some of Mike’s favorite methodology for breaking through workout plateaus, favorite finishing exercises and how you can do these things at home with no workout equipment and how they take only a few minutes to complete. Mike has been featured in Men's Health and on PBS and Yahoo just to name a few. He is a certified turbulence trainer and badass currently working on his new remarkably successful project "The Achievable Body".

In today’s episode we’ll dive into strategic cheating, how to get an edge over the competition, some indispensable workouts that should be included in everyone’s weekly routine and why they call him Mikey Pancakes Whitfield. So without further ado sit back, relax and enjoy my conversation with Mike Whitfield.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Wouldn’t it be wonderful if there were a natural, easy to use alternative to medications for pain relief? David High is the manager of Millennial Health Systems, a groundbreaking company leading the way in innovative and practical health technologies like light therapy. NASA research over the past 20 years has confirmed the therapeutic benefits of certain light frequencies for pain relief and help with many other health challenges. Focused light therapy enables the body to absorb large amounts of energy that is then converted to usable benefits to speed the repair of damaged tissue and relieve pain. But most exciting are the recent results they are producing by using light therapy to reverse Alzheimer’s, which High says are “just beyond anything [they] could have expected.”

In this episode of The Biohacking Secrets Show podcast, David and I discuss:

• 3 cutting-edge biohacks to boost brainpower, get rid of “brain fog,” and defend yourself from Alzheimer’s
• How a landmark 2016 M.I.T. study involving specific light frequencies may have revealed the key to reversing Alzheimer’s
• A safe way to increase heme uptake, which means you get more energy-fueling oxygen to your cells
• The most effective ways to neutralize free radicals, remove the inflammation from inside your cells, and reverse premature aging
• And much, much more…

So without further ado, sit back and relax and enjoy my conversation with David High.

FURTHER READING:

M.I.T. Alzheimer’s Study: “Unique visual stimulation may be new treatment for Alzheimer’s” http://news.mit.edu/2016/visual-stimulation-treatment-alzheimer-1207

Spectramini Light Therapy Device — Use discount code “hacks” for $200 offhttp://edenspulse.com/product/spectramini/

Sublingual adapter for Spectramini — Use discount code “hacks” for 10% offhttp://edenspulse.com/product/spectramini-sublingual-attachment/

Fulvic Humic Ionic Minerals – Use discount code “hacks” for 10% offhttp://edenspulse.com/product/garden-nectar-longevity-formula-32oz/

Fulvic Humic Minerals with Turmeric — Use discount code “hacks” for 10% offhttp://edenspulse.com/product/garden-nectar-with-turmeric-32oz/

Non-GMO Lecithin

https://www.amazon.com/NOW-Lecithin-1200-400-Softgels/dp/B0013OXEI2/ref=sr_1_5?s=hi&ie=UTF8&qid=1508285906&sr=1-5&keywords=now%2Bsunflower%2Blecithin&th=1

Molecular Hydrogen (Mega Hydrate)

https://www.amazon.com/MegaHydrate-Body-Hydration-Antioxidant-60ct/dp/B00117H27K/ref=sr_1_1?s=hi&ie=UTF8&qid=1508285873&sr=1-1&keywords=molecular+hydrogen

Ozarka Springs Water

https://www.ozarkawater.com/

Telomers Test

https://www.teloyears.com/home/

Amber Incandescent Lights

https://www.amazon.com/gp/product/B000HJBDU0/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Brandon Harris from Jawzrsize.com. In this episode, we discuss why smoothies may be weakening your jaw, the anti-aging benefits of mastication (chewing), and how exercising the jaw could improve your digestion. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Steve Maitlin is the CEO of Life Length an industry-leading biotechnology company working to improve people’s health worldwide. He has led the Company since inception and assisted in establishing the company as the world leader in telomere measurements and diagnostics.

Matlin obtained his MBA at Harvard Business School and his undergraduate degree from Dartmouth College. Using an array of unique proprietary technologies, Life Length addresses people’s aging process through telomere and telomerase measurements and diagnostics.

Their technologies provide a detailed look at one’s cellular health and biological age, positioning Life Length’s Telomere Analysis Technology® (TAT®) as a key tool in personalized and preventive medicine programs.

Learn more about Life Length's Telomere Test at https://lifelength.com/for-individuals (enter discount code "biohacks" to save 15%). 

Steph Jensen, both a functional nutrition health coach and culinary nutrition expert, suffered from chronic fatigue and other chronic health conditions for years. She tried nearly everything under the sun, but nothing even moved the needle even slightly for her. 

Just when she felt she was completely out of options, she discovered the teachings of Dr. Jack Kruse who was on Episode #3 of The Biohacking Secrets Show. When she heard him share about the healing benefits of the Yucatan Peninsula, she intuitively knew that she needed to go experience it for herself.

She then spent the next 6 months in Mexico, where she was finally able to move the needle and feel significantly better.

However, over the next 6 months, Steph lived in 6 different locations, using trial and error to see where she felt the best, but often plateaued or had mixed results. It wasn’t until that last month that she finally found an optimal environment and started to feel her best in years. Helping you to skip all the leg work she went through, Steph makes it easy for others to come and experience the healing benefits of the Yucatan.

Once she moved to the coast nearest the crater, she made an incredibly quick recovery, thanks to the increased magnetic field of the crater.

Listen to more of Steph's story and specific biohacks that helped her heal in this episode of The Biohacking Secrets Show. 

This episode is special in a number of ways. Frank was a client who has become a friend. We met through his sister Nikki when Frank was at his rock bottom. A surgery gone bad combined with Lyme Disease, coinfections, and chronic illness had resulted in Frank moving back in with his parents, shutting down his business, in a fight for his life. The night before we spoke Frank found himself stuck in his parents' bathroom in a wheelchair because the wheels hitting the grout between the tiles of the bathroom floor sent a shockwave of unbearable pain through his entire body. Less than a year later he was running on the beach in Mexico.

In this episode, Frank joins me in Telchac, Mexico to discuss his journey back to life along with the biohacks and breakthroughs that made it all possible.

For more information about the Ultimate Biohacking Experience go to www.UltimateBiohackingExperience.com and to learn more about our Coaching Program visit www.BiohackingSecrets.com/Coaching.

You can stay up to date with Frank's project and check out his beautiful, artisanally-crafted singing bowls at www.theohmstore.co

Eric Puro is an expert on the history and scientific applications of medicinal mushrooms. More specifically how they can help both improve the health of human beings and our natural ecosystems. His company KAAPA Biotech works on finding nature-based solutions with fungi. The division - KAAPA Health combines both ancestral and scientific knowledge to bring forward the highest quality medicinal mushroom supplements. In this episode we deep dive into cordyceps, chaga, reishi, turkey tail, and lion's mane. Learn more at www.kaapahealth.com (discount code "biohacks" to save). 

Dr. Ted Achacoso is the founding pioneer of the clinical practice of Health Optimization Medicine (HOMe), which is the detection and correction of imbalances at the level of the metabolome. He was mentored by the founding pioneer of Anti-Aging Medicine and Nutritional Medicine, Thierry Hertoghe (Dr. Ted is double board-certified, Paris), mentored by the founding pioneer of Medical Informatics and research scientist in Artificial Intelligence, William S. Yamamoto (Washington, DC), mentored by the founding pioneer of Socially Responsible Investing and Finance (now called Impact Investing), D. Wayne Silby (Washington, DC), and mentored by the country pioneers of Interventional Neuroradiology, Neurology, and Pharmacology/Toxicology (Manila).

He maintains tricontinental clinics and teaching in Health Optimization Medicine and Practice. He formulated one of the most sought after nootropics in the market today, Blue Cannatine. 

Learn more at https://troscriptions.com/blue-cannatine/ (discount code "biohacks" to save). 

New podcast interview with Mike Bledsoe. Mike is a leadership and performance coach who specializes in training coaches to reach their full potential. He is CEO of The Strong Coach, helping coaches build 6 & 7 figure coaching businesses, and co-founder of Training Camp for the Soul, an emotional resilience training program. He leaves nothing off the table when it comes to creating and attaining the vision for himself and his clients. In this episode, we discuss strategies for conquering "burnout", how to drastically amplify your productivity, and ways to become a more effective leader. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Robby Besner, the founder of Therasage. In this episode, we discuss how to ramp up your immune system by 800x, why infrared saunas can detox up to 85% more toxins than other sauna technologies, and strategies to maximize your experience inside a sauna. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Alex Tarvana, the CEO of Drink HRW and Natural Wellness Now, and the primary inventor of a clinically validated patent pending hydrogen water tablet. This tablet has the capacity to supersaturate the water with quasi dissolved nanobubbles of H2 gas well beyond what any other technology in the world has produced. 

In this episode, we discuss how to recover up to 50% faster, combat inflammation with a hydrogen bath, and specific protocols to maximize your success with molecular hydrogen usage. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Olli Posti, health influencer, personal shopper, and supermarket survivalist. After eating his way out of multiple sclerosis, Olli Posti has been in the front lines now for a decade promoting joyful & healthy eating, nutrient dense foods, personal development and supermarket survivalism.

In this episode, we discuss how Olli was able to improve his outlook and health after being diagnosed with multiple sclerosis, completely eradicate his asthma symptoms, and shares his favorite supplements. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Erwan LeCorre, founder and innovator of a physical education system and lifestyle known as MovNat. In this episode, we discuss the philosophy of natural movement. how to determine why you train, and the importance of maintaining a functional movement practice outdoors. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Dr. Chris Shade, the creator of Quicksilver Scientific, and an industry thought-leader who has been collaborating with and informing health practitioners for more than a decade. In this episode, we discuss advanced detoxification protocols for heavy metals, how to potentially decrease your food sensitivities, and the best protocol to address leaky gut. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New Q&A podcast episode recorded LIVE on 11.13.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to resolving various digestive disorders, strategies for detoxing heavy metals, and some of Anthony's favorite water biohacks. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Aaron Alexander, a manual therapist and movement coach who has helped the world’s best athletes, celebrities and everyone in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness. Aaron is the founder of the Align Method™, an integrated approach of functional movement and self-care that has helped thousands of people to relieve pain and move optimally in daily life. In this episode, we discuss why everyone needs to be on the ground every day, 5 movement principles for a stronger body, and simple ways to hack your autonomic nervous system. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Dr. John Jaquish, the inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful and fracture resistant athletes.. In this episode, we discuss how to cut or completely eliminate weight lifting from your training regimen, how humans are capable of 7x the force at a certain range of motion, and a proven method to reverse osteoporosis. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Brandon Harris from Jawzrsize.com. In this episode, we discuss why smoothies may be weakening your jaw, the anti-aging benefits of mastication (chewing), and how exercising the jaw could improve your digestion. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Mark Squibb, the inventor of LiveO2 and innovator behind Adaptive Contrast Training. In this episode, we discuss how you could see an 29% increase in VO2 Max (after 11 weeks), a 27% higher oxygen utilization in the brain, and heightened cognitive endurance. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New Q&A podcast episode recorded LIVE on 9.24.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to how to stop thinning hair, how to combat full body inflammation, tips to beat adrenal fatigue, and more. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New Q&A podcast episode recorded LIVE on 9.17.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to supplements for boosting testosterone, tips to destroy cellulite, labs we recommend to every client, and more. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In this special edition episode we're going to cover three new biohacks for treatment resistant anxiety. So if anxiety is something that visits you in your life, if it's something that people you know and love have struggled with, this is going to be an episode that will be helpful. 

It's a recording of a consultation call that we did with someone named Jonathan who had applied for our coaching program. He's 27 years old, lives in California and he's been dealing with crippling anxiety for six to seven years since he was about 20 years old. In this call we talk a little bit about his experience and as the call goes on we get into three specific strategies that can help with anxiety and so that you guys can take this information and apply it in your own lives. 

If this is something that's caused pain for you or kept you from other opportunities, jobs, relationships…things that just bring you joy…then you're going to want to pay attention and hopefully apply this stuff. And if you want to see if it is a fit for us to work together and have me personally help you work through anxiety, stress, some of the things that may be interfering with you…having the body, the mind, and the performance that you know is possible, go to biohackingsecrets.com/coaching, fill out the short application and let's find a time for you to talk with me or someone from my team. Thank you so much. 

If you guys get any joy from this episode or you've gotten value from any past episode of the Biohacking Secrets Show, please subscribe on Apple Podcasts. Leave us a five star review and it would mean very, very much. That's how we can afford to continue creating this free content for you. Take care and enjoy the episode.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

New podcast interview with Gordon Farquhar, owner of Newteck Water Technologies, a company specializing in providing the latest in Molecular Hydrogen gas generators and Molecular Hydrogen water generators. In this episode, we discuss biohacks for preventing Alzheimer's, Parkinson's, and Dementia, tools to improve brain health, and what components are critical for a molecular hydrogen generator to work correctly. To see the full show notes, please visit http://blog.biohackingsecrets.com.

Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching