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Rank #6 in Health & Fitness category

Education
Alternative Health
Health & Fitness

The School of Greatness

Updated 11 days ago

Rank #6 in Health & Fitness category

Education
Alternative Health
Health & Fitness
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Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

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Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

iTunes Ratings

6498 Ratings
Average Ratings
5486
387
217
152
256

Changed my life

By Mmcardo - May 11 2020
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You just changed the way of achieving my goals Thank you very much

Dave Ramsey

By bjpoin - Apr 10 2020
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Really enjoyed the Dave Ramsey interview!

iTunes Ratings

6498 Ratings
Average Ratings
5486
387
217
152
256

Changed my life

By Mmcardo - May 11 2020
Read more
You just changed the way of achieving my goals Thank you very much

Dave Ramsey

By bjpoin - Apr 10 2020
Read more
Really enjoyed the Dave Ramsey interview!
Cover image of The School of Greatness

The School of Greatness

Latest release on May 29, 2020

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Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

Rank #1: Heal Your Body with Your Mind: Dr. Joe Dispenza

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THE MIND IS WHAT CONTROLS THE BODY.
Dr. Joe Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents.
As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes.
As a researcher, Dr. Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness.
The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, and heal yourself permanently on Episode 679.
Some Questions I Ask:
What was the theory about water from What the Bleep? (1:17)
What are the four common things people do to heal with their mind? (8:44)
How do we become greater than the body? (14:44)
Do you rehearse where you want to be daily?(23:17)
What does it take to change? (32:35)
Your body will create balance for you? (38:27)
What if we want good things to come faster? (46:22)
When was the last time you felt an overwhelming about of love? (50:44)
What’s your definition of surrender? (58:07)
What challenge would you give out listeners? (1:06:24)
In This Episode You Will Learn:
When Dr. Joe started believing in the philosophy that the mind can heal anything (2:27)
Why we stay stuck in bad relationships and bad jobs (11:07)
How we can change our energy (31:34)
How you can get to the point where you are in the present (35:33)
How to get into the heart (42:12)
When you experience the most love (47:56)
If Dr. feels like he’s answered the questions for himself (57:48)
What Dr. Joe’s mission is right now (59:28)
Dr. Joe’s greatest teacher (1:11:24)
What the Quantum Field is (20:33)
How to change your life (31:04)

Aug 13 2018

1hr 20mins

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Rank #2: EP 529 Stay True to Yourself and Conquer Any Obstacle with Kyle Maynard

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"That light inside of you needs to be shared." - Kyle Maynard
If you enjoyed this episode, check out show notes and more at http://lewishowes.com/529

Aug 28 2017

44mins

Play

Rank #3: Love, Intimacy, and Relationships

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MARRIAGE ISN'T THE PROBLEM - MARRYING THE WRONG PERSON IS.
We all want connection.
We all want an amazing, sexy, supportive romantic relationship.
So why is it so hard to find the person who can fill that position?
Most often, it’s not other people that are the problem- it’s ourselves.
We have so much hurt from our past that we haven’t worked through that keeps us from experience true connection with someone else.
Hurt people hurt people.
On today’s episode of The School of Greatness, I discuss what is keeping people from accepting love and why marriages fail with an incredible relationship guru: Stephan Labossiere.
Stephan Labossiere a.k.a Stephan Speaks is a certified relationship coach, speaker, and author. From understanding the opposite sex to navigating the paths and avoiding the pitfalls of relationships and self-growth, Stephan's relationship advice and insight help countless individuals achieve an authentically amazing life.
Seen, heard and chronicled in national and international media outlets including; the Tom Joyner Morning Show, The Examiner, ABC, and Huffington Post Live, to name a few. To coin a phrase by an individual who attended one of his speaking engagements, "he's definitely the relationship guy, all relationships all the time."
Stephan talks about how important it is to heal before you get into a relationship. Otherwise, you’re going to be projecting your past hurt onto your partner.
He says that the most important part of every relationship is connection. Connection will bring chemistry.
So get ready to learn all about the things that make a romantic relationship last on Episode 730.
Some Questions I Ask:
Who runs away from relationships that have potential more? Men or Women? (15:00)
What makes you an expert on relationships? (19:00)
What’s the greatest lesson you’ve learned in a relationship? (22:00)
What are the key things people should be looking for in a partner? (24:00)
How often should we be talking about our sexual needs? (35:00)
How do you manifest “the one?” (42:00)
When someone feels like they have found “the one,” what are the conversations they should have to know it’s the right decision? (49:00)
How do you know when you should end a relationship? (1:08:00)
In This Episode You Will Learn:
The number one thing holding people back from successful relationships (10:00)
Why men ruin relationships more than women (18:00)
How abstinence helped Stephan see things more clearly (20:00)
The things that every great relationship needs (23:00)
About the “Who Hurt Me” List (39:00)
The attitude many women have that pushes men away (44:00)
The truth about open relationships (58:00)
The one thing that Stephan wishes men knew about women (1:13:00)

Dec 10 2018

1hr 29mins

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Rank #4: Master Your Mind and Defy the Odds with David Goggins

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CHOOSE THE PATH OF MOST RESISTANCE.
Do you avoid challenging yourself?
If you do, you’re cheating yourself of reaching your full potential.
There is so much you can learn through pain.
But we want to avoid it.
We want to stay in our comfort zone.
Growth, though, is found in the discomfort zone.
You have to have the courage to face sickness, disappointment, and discomfort.
That’s why I’m so excited to share this conversation I had with someone who has mastered the art of using pain as a way to better himself: David Goggins.
David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training.
David is indisputably one of the world’s best endurance athletes. He has completed over 60 endurance races, regularly placing in the top five and taken home first place several times.
David says that if don’t give yourself a way out, your body will figure out a way to persevere.
We are capable of so much more than we know. Mental toughness isn’t a class, it’s a lifestyle.
Learn how to change your outlook on the “bad things” that happen to you and to be excited about what you can learn through hardship on Episode 715.
Some Questions I Ask:
What was the hardest obstacle to overcome growing up? (16:53)
What was the greatest lesson your mom taught you? (25:04)
When someone’s lacking confidence, how can they gain more? (33:37)
What’s your biggest insecurity? (36:21)
Do you have any fears today? (1:11:52)
What’s the greatest lesson your father taught you? (1:26:50)
In This Episode You Will Learn:
What made David apply for the Military (23:04)
What David believes the key to life is (35:44)
Why getting sick was the best thing that ever happened to David (37:43)
About the 40 Percent Rule (38:49)
How to retrain your mind when you want to seek comfort (41:10)
What haunts David the most (47:33)
The importance of long-term gratification (1:04:20)
Why you need to be quiet with yourself to succeed (1:11:08)
David’s morning routine (1:17:18)

Nov 05 2018

1hr 43mins

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Rank #5: Dr. Joe Dispenza: Heal The Body and Transform the Mind

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GO FROM THINKING TO DOING TO BEING. Your emotions create your reality. You can either be held back by the feelings of your past, or you can create the feelings of your future. Every thought you have affects every atom. So how can we free ourselves from those familiar emotions that are keeping us from our ideal reality? It takes work. You’ll probably feel uncomfortable. You might even miss the old you. But once you harness your thoughts, you’ll be able to heal your body and create your future. On today’s episode of The School of Greatness, I talk about the power of the mind with a neuroscientist and one of my favorite past guests: Dr. Joe Dispenza. Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 33 countries on six continents. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. Dr. Joe says that we can collapse space and time by using our thoughts and emotions to create our future.
So get ready to learn how to have heart and brain coherence on Episode 826.
Some Questions I Ask:
How does someone feel worthy when they’ve always been told they’re not? (14:00)
How do you achieve a coherent heart? (21:00)
What’s more powerful- our thoughts or our emotions? (42:00)
How does someone become aware of their thoughts? (49:00)
For mission-driven people, how can you have a relationship? (1:02:00)
In This Episode You Will Learn:
How to stop being held back by your past (15:00)
Why gratitude is crucial for changing your thoughts (24:00)
About the scientific evidence backing up Dr. Joe’s work (26:00)
How to use quantum physics to accomplish your dreams (45:00)
Dr. Joe’s prediction for the future (1:10:00)
The reason people’s dreams don’t happen (1:16:00)

Jul 22 2019

1hr 22mins

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Rank #6: Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera

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FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re doing a disservice to yourself. We get what we tolerate. If you don’t like something, but you tolerate it, you can’t expect people to change. So how do we have better relationships with our families? We have to create a request. And we have to keep our word. Telling people what you need doesn’t always feel good, but it’s necessary to take care of yourself. On today’s episode of The School of Greatness, I talk about boundaries and reparenting yourself with an inspirational holistic psychologist: Dr. Nicole Lepera. Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment. Dr. Nicole Lepera shares her three steps to creating healthy boundaries and how to break cycles in ourselves. So get ready to learn how to be a self healer on Episode 844.
Some Questions I Ask:
What were your biggest limiting beliefs? (9:30)
How do we become unstuck? (17:00)
How do we manage the guilt of our family? (23:00)
How do we regulate our nervous system? (46:00)
What does it mean to “reparent” yourself? (1:0200)
How do we become a self healer every day? (1:16:00)
In This Episode You Will Learn:
How emotion is tied to memory (12:00)
What “interdependence” means (20:00)
The three steps to create a boundary (29:00)
How to “depersonalize” (39:00)
Dr. Nicole’s definition of manifestation (57:00)
About the “Small, Daily Promise” (1:13:00)
If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/844 and follow at instagram.com/lewishowes

Sep 02 2019

1hr 32mins

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Rank #7: Find Lasting Love with Matthew Hussey

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BUILD YOUR CASTLE. Love at first sight is bullshit. A relationship is like a castle. You find a plot of land that has a lot of potential. Then, bit by bit, you build the castle. But it takes work from both of you. One person can’t be laying the bricks while the other is home watching TV. After lots of hard work, you’ll have something unique and ornate that belongs to you. You’ll have a castle. That’s love. On today’s episode of The School of Greatness, I talk about the key to lasting relationships with an international guru of the dating and relationship-coaching scene: Matthew Hussey. Matthew Hussey is a speaker, New York Times Bestselling author, columnist for Cosmopolitan Magazine, and dating expert on ABC’s digital series What To Text Him Back. His corporate clients include Hugo Boss, The Perfume Shop, Virgin Gyms, Procter & Gamble, Bare Escentuals, U.S. legal giant Weil Gotshal & Manges, and global management consultants Accenture. 50,000 women have attended his live events and he has reached over 10 million online. Matthew says that the “activation energy” for starting relationships is lower than ever. This causes ghosting. People are less invested in relationships. But there are ways you can meet people indirectly.
So get ready to learn the three things you need to build a great relationship on Episode 811.
Some Questions I Ask:
Do people even want to have a committed, long term relationship? (19:00)
Is a great relationship when you stop thinking about your needs and not expecting anything in return? (21:30)
How do we step outside of the emotional feelings in a relationship? (25:00)
When do you know you’re ready for a committed, intimate relationship? (47:00)
What are the three things you need to have to sustain a relationship? (52:00)
In This Episode You Will Learn:
About “activation energy” and why things like Tinder make it low (10:00)
Why space is important in order to not react emotionally (30:00)
About the “castle” metaphor and why you need to build together (38:00)
Why the “trash cans” define your relationship more than the highlights (45:00)
The four stages of all relationships (1:02:30)
The first step you can do to get out of the weeds of singlehood (1:11:30)
If you enjoyed this episode, check out the video, show notes, and more at www.lewishowes.com/811 and follow at instagram.com/lewishowes

Jun 17 2019

1hr 33mins

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Rank #8: Brene Brown: Create True Belonging and Heal the World

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THIS ONE IS WORTH A REPEAT.

Yes, one of the MOST requested guests on the show (since I launched it), has been this incredible woman.

She has one of the most watched TED talks of all time. She is a three-time #1 NYT bestselling author (and soon to be four). She has changed the face of emotional intelligence, relationships, and self-acceptance for millions of people.

But her area of expertise is one that not many people are willing to talk about — shame and vulnerability.

I’m talking about the one and only Brené Brown.

Brené is a research professor at the University of Houston. But once her TED talk blew up the internet a few years ago, she has appeared on much bigger platforms around the world, including Oprah, the New York Times, and many others.

Not only have her books changed millions of people’s perspectives on what it actually means to be brave, authentic, and loved, she has started a conversation that has created a ripple effect among other thought leaders.

I’ve been aware of her work for years, quoted it in my books, and followed her patiently, waiting for the right time to interview her for the podcast.

The time came a couple of years ago, on the eve of her newest book launch, and what we discussed was so powerful. I loved this episode so much, I decided to re-post it at the top of this new year as a reminder to all of us about how important these topics are.

Not only did we get into what it means to truly belong (the topic of her newest book), we got real about the tragic events happening in our country and what we get to do to change what’s going on.

  • How do we find out who we are? (6:08)
  • What is the time in your life you have been the most alone? (11:13)
  • If you had a message to give to our nation’s leader, what would you say? (44:45)


  • What belonging truly means (3:45)
  • What makes people complex (7:01)
  • What every parent needs to know about when their kids grow up (13:44)
  • Why parents are so defensive about their parenting style (18:52)
  • How to support men in being willing to discuss vulnerable topics (24:30)
  • How to handle speaking up about sensitive topics (30:01)
  • Why people hold onto hate (33:50)
  • Why our avoidance of pain is causing so many huge issues (36:35)
  • What Brene would say to all the men in the world (46:36)
  • How to deal with shame (since we can’t get rid of it) (48:58)
  • Plus much more…


If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/899 and follow at instagram.com/lewishowes

Jan 08 2020

1hr 2mins

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Rank #9: DeVon Franklin: Relationships, Love, and Lust

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THE TWO THINGS AT WAR IN A MAN ARE LOVE AND LUST.
People today are struggling in relationships.
With social media, there are so many options.
Everything looks fresh and new and interesting.
Why would anyone be happy with just one person?
But when you’re constantly searching for the next best thing, you feel empty. You lack peace and satisfaction. And you miss out on what life is all about: love.
We have to practice discipline in dating in order to give and receive love.
On today’s episode of The School of Greatness, I talk about dating in mastery with an expert on relationships: DeVon Franklin.
DeVon Franklin is an award-winning film and TV producer, New York Times best-selling author, international speaker, and spiritual success coach. He’s been interviewed by Oprah, Dr. Oz, Steve Harvey, Dr. Phil, CNN, and featured in numerous radio, print, and online appearances.
DeVon explains how one of the biggest problems in relationships is the lack of honest communication. We need to be open about our feelings about our partners.
So get ready to learn how to put love in control of lust on Episode 769.
Some Questions I Ask:
How do you know when you’re with the right person? (8:00)
How do men think beyond sex? (14:00)
Do you know many successful men who are dating multiple women? (17:00)
How does your wife support you? (36:30)
What is the biggest challenge you’ve faced while being married? (41:00)
Can you over-communicate in a relationship? (45:00)
In This Episode You Will Learn:
Why social media has amplified challenges for men in relationships (4:30)
How peace is the strongest barometer of your relationship (12:00)
Why women have to get out of the “grey area” when dating (21:00)
The reason it’s important to wait to have sex (23:00)
Why you have to heal internal pain (49:00)

Mar 11 2019

1hr 12mins

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Rank #10: How to Attract Wealth and Believe in Your Worth with Kyle Cease

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YOU DON’T HAVE TO BE YESTERDAY. We are all governed by fear. Even when good things happen, we’re afraid they will go away. Once you accept and welcome your fear, it won’t have control over you anymore. It’s about embracing the duality. You have to be ok with the best outcome and the worst outcome. Here’s the truth: you don’t have to live anxious and scared. You don’t have to be governed by your story. On today’s episode of The School of Greatness, I talk about increasing your receiving vibration with a comedian turned motivational speaker: Kyle Cease. Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and has made over 100 TV and movie appearances. Kyle teaches that most of our “triggers” are fears we have based on old stories. Once we dig deep to figure out where those are rooted, we can stop letting them control us. So get ready to learn how to let go of fear on Episode 839.
Some Questions I Ask:
Why do we resist fear? (56:30)
How do we overcome our fears? (1:00:00)
How do you get prepared to receive money? (1:22:00)
How important is it to develop skills? (1:26:00)
In This Episode You Will Learn:
How to operate with a receiving vibration (9:00)
How to avoid ending up in a codependent relationship (23:00)
Why you have to accept opposites (34:00)
How meditation transforms the old story (38:00)
The only thing that causes fear (56:00)
An exercise to get rid of fear (1:03:00)
The purpose of triggers (1:07:00)
Why you should be careful about the way you talk about money (1:15:00)
If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/839 and follow at instagram.com/lewishowes

Aug 21 2019

1hr 49mins

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Rank #11: Michael Beckwith: Leave Mediocrity Behind You

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WHEREVER YOU ARE IS A NEW TARTING POINT.
We often think of pain as bad.
Whether you’re going through a breakup, getting let go from a job, or making a big move, the experience is uncomfortable.
But you need that feeling to truly make changes in your life. It’s how you can adopt new thought patterns and let go of old habits.
Think back on your own challenging experiences and how it affected your outlook.
You are the person you are today because something made you want to rise above mediocrity.
On today’s episode of The School of Greatness, I talk about the mindset of abundance and the power of pain with the founder of the Agape International Spiritual Center: Michael Beckwith.
Michael Bernard Beckwith is a minister, author, and founder of the Agape International Spiritual Center, a New Thought church with a congregation estimated in excess of 8,000 members. Michael was one of the featured teachers in The Secret and is the originator of the Life Visioning Process, a technique purporting to offer its practitioners a method for putting a stop to being a passive tourist in one's life.
Michael knows the power of thought and how it can lead you to the life you’ve always wanted. Once you start asking the empowering questions, the universe will answer you.
So get ready to learn how to stay in the flow of life by creating your vision on Episode 748.
Some Questions I Ask:
What principles is the church Agape founded on? (4:30)
What’s been the greatest human challenge in your spiritual journey? (6:00)
Why do you think we are here? (21:00)
What’s something you procrastinated too long on? (32:00)
Why do we block the abundance of love? (47:00)
What is the root of racism? (51:00)
What questions should you ask when you start dating? (1:00:00)
In This Episode You Will Learn:
How to deal with the people who tear you down (13:00)
Why it’s important to transcend the ego (19:00)
The practices of mediocrity (25:00)
The questions Michael asks every morning (37:00)
About Michael’s spiritual awakening (42:00)
How to deal with people who have different beliefs than you (55:00)

Jan 21 2019

1hr 17mins

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Rank #12: Bob Proctor: How to Manifest Abundance

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ENERGY FLOWS TO AND THROUGH YOU. We tend to minimize what we think we can accomplish. We put ourselves in a box. But we often think that other people can do what we can’t. Why do we believe in others more than ourselves? We all have infinite potential. But we let our “paradigm” define what’s possible. Let’s investigate all the ways your thoughts are holding you back from being happy, healthy, and wealthy. On today’s episode of The School of Greatness, I talk about shifting your paradigms with a master of the Law of Attraction: Bob Proctor. Bob Proctor is one of the most sought-after speakers in the world and featured in the wildly popular film, The Secret. For over 40 years, Bob Proctor has focused his work and teachings on helping people use the power of their mind to achieve prosperity, rewarding relationships and spiritual awareness. He is the best-selling author of "You Were Born Rich" and has transformed the lives of millions through his books, seminars, courses and personal coaching. Bob says he was going nowhere before he “woke up” to how the universe works. He’s passionate because he figures that if it could work for him, it could work for anyone. So get ready to learn how to develop your six mental faculties on Episode 835.
Some Questions I Ask:
Why do you call your former self a loser? (9:00)
Did you have big dreams as a kid? (24:00)
Which faculty was the hardest for you to tap into? (29:30)
What’s the thing you want to change most in yourself? (59:00)
Do you think you’ll ever realize your potential? (1:03:00)
What is something you’re proud of that most people don’t know about you? (1:23:33)
In This Episode You Will Learn:
How Bob almost missed the change to film The Secret (5:00)
The power of generosity (14:00)
How Bob changed his outlook on money (15:30)
The 6 faculties to improve the qualities of your life (28:00)
How to develop your intuition (33:00)
The power of self-image (43:00)
The key habits to change your life (1:21:00)
If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/835

Aug 12 2019

1hr 48mins

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Rank #13: The 5 Second Rule To Change Your Life with Mel Robbins

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OUR THOUGHTS ARE DREAM KILLERS. The bigger the dream, the more fear you’re going to have. But to grow, you have to take on new challenges. It’s a real catch-22. I’m very curious about fear and self-doubt. In fact, I’m writing a book about it. In this new year, I want to challenge you to change the way you think about the things that scare you. I want you to start embracing difficult situations and stop letting yourself get in your way. Once you do, nothing will stop you. So how can we harness our thoughts so they start to work for us and not against us? On today’s episode of The School of Greatness, I’m re-sharing a previous episode about facing fears with the creator of the “Five Second Rule:” Mel Robbins. Mel Robbins is the most booked female speaker on the planet with a 7 figure speaking business. Oh yeah, she’s also a bestselling author, a former criminal defense attorney, a CNN commentator, happily married for 20 years, and a mom of 3 kids. But what I really fell in love with about Mel was her passion, energy, straight-talking truth, and beautiful vulnerability. I’m pumped to re-share Mel’s incredible wisdom about how she overcame procrastination, fear, and low self-confidence after a devastating career blow and financial hardship. Get ready to laugh, cry, and learn how to master your thoughts to create extraordinary results on Episode 887.
Some Questions I Ask:
Once you mastered your thoughts, did you have no more fear? (13:30)
When did you discover the 5 Second Rule? (16:34)
What area of your life has the 5 Second Rule had the biggest impact? (38:22)
Is there any area of your life that you still lack confidence in? (41:54)
In This Episode You Will Learn:
The definition of habits (the good and bad side of them) (7:19)
Why it’s so important to control your thoughts versus your feelings (11:56)
What anxiety really is (15:45)
How we make decisions (26:05)
The neuroscience behind why the 5 Second Rule works (30:39)
How to use the 5 Second Rule in business negotiations (37:45)
What successful people do in their minds to keep moving ahead no matter how they feel (40:07)
Plus much more…
If you enjoyed this episode, check out the video, show notes, and more at www.lewishowes.com/887 and follow at instagram.com/lewishowes

Dec 11 2019

1hr 6mins

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Rank #14: EP 547 Relieve Stress, Find Inner Peace and Live Your Greatness with Nick Ortner

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"Stress is about safety." - Nick Ortner
If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/547

Oct 09 2017

1hr 13mins

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Rank #15: Tony Robbins: The Icon

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THE SECRET TO WEALTH IS GRATITUDE.
Money is not a bad thing.
Money is portable power. It allows you to make the impact you want to make.
It allows you to build your legacy.
You have the power to take control of your money and start hoping for a better future.
It’s all within your grasp.
However, it doesn’t matter how much money you have if you’re not enjoying life. That’s why you need gratitude.
On today’s episode of The School of Greatness, I talk about mastering your money with a man who needs no introduction: Tony Robbins.
Tony Robbins is an entrepreneur, best-selling author, philanthropist and the nation’s #1 Life and Business Strategist. Author of six internationally bestselling books, including the recent New York Times #1 best-seller MONEY: Master the Game and UNSHAKEABLE, Tony has empowered more than 50 million people from 100 countries through his audio, video, and life training programs.
Tony uses his money to help others and give back. Once he got rid of the scarcity mindset he was able to become the man we know him as today.
So get ready to learn how to gain wealth and how to use that wealth to make the world better on Episode 794.
Some Questions I Ask:
If you could only use one strategy, what would that be? (5:10)
How does someone continue to stay hungry? (7:30)
How do you stay grounded in your relationships? (10:30)
How do we invest without fear? (17:00)
What are you the most grateful for right now? (32:00)
What are some things people can do to stop living in scarcity? (40:00)
In This Episode You Will Learn:
Why Tony’s mom thought his ego was too big when he was younger (11:50)
How Tony views failure (8:45)
Tony’s key to financial success (15:00)
The difference between a correction and a crash in the stock market (22:00)
How gratitude is an important part of building wealth (30:00)
Tony’s system for strengthening your mind (40:00)

May 08 2019

49mins

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Rank #16: Master the Laws of Human Nature with Robert Greene

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THE KEY TO LIFE IS RELATIONSHIPS.
Life’s an enrollment game.
You’re either signing people up or pushing them away.
The more you can learn about how the human mind works, the more you can be aware of how your actions influence others.
It’s so much more than just the words that you speak.
The energy that you bring into a room and the attitude you have towards life has a huge effect on the people around you.
That’s why I’m so excited to share this conversation I had with an expert on human nature and the art of seduction: Robert Greene.
Robert Greene is an American author and speaker known for his books on strategy, power, and seduction. He has written five international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, and The 50th Law and Mastery.
Robert says that you have to understand human nature in order to get people to follow you.
He argues that how you interact with others determines how far you will get in life.
Are you enrolling people in your vision? Or are you showing up in a way that doesn’t make people want to say yes to you?
Learn how to take responsibility for the energy you put out into the world and harness the power of body language on Episode 713.
Some Questions I Ask:
What is your biggest insecurity? (11:38)
Is there value in detaching from our emotions? (12:51)
How do we understand the strength of someone’s character? (20:28)
How do we break harmful patterns? (24:10)
What are ways we sabotage ourselves? (28:17)
What does it mean to “infect people with the proper mood”? (45:36)
How do you make people want to follow you? (1:16:33)
In This Episode You Will Learn:
How self-doubt can actually help you (13:42)
The most important thing to think about when hiring someone (21:06)
What it means to have strength of character (22:11)
How the Pygmalion Effect can help you succeed (31:51)
How to become a Master Persuader (36:13)
The key to becoming a better listener (37:14)
The importance of body language (43:35)
What makes someone a successful seducer (48:57)
The number one need that humans have (56:17)
How to find your passion (1:15:05)

Oct 31 2018

1hr 38mins

Play

Rank #17: High Performance Habits from Master Coaches

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TO BE THE BEST YOU HAVE TO LEARN FROM THE BEST.
This week I wanted to bring you something new.
I’ve recorded well over six hundred episodes at this point. There’s been so much knowledge and wisdom from the brightest minds on the planet shared on the show.
I know it can be overwhelming to try to take it all, so I'm bringing you a recap of some of the strongest wisdom I’ve received over the years of doing this podcast.
For this episode I wanted to concentrate of high performance habits that I’ve learned from such amazing people as Brendon Burchard, Michael Gervais, Tony Robbins, and Mel Robbins.
Each of these guests has reached the top of their game, and the biggest factor in that has been their habits.
They set their mind to achieve something big and found a way to persevere even at some of the worst times. So what makes them different than you?
Nothing.
They aren’t super human and they aren’t luckier than you.
If you take their words of wisdom, you’ll find how to overcome what’s holding you back.
I hope you enjoy these nuggets of information I hand selected so you don’t have to dig for them.
Please let me know what you think of this new format on social media.
Now get ready to learn high performance habits from the masters, on Episode 635.
Some Questions I Ask:
Why do so many of us just focus on our strengths? (10:05)
What’s the habit you take on with clarity for your life? (14:44)
What’s slowing people down from being their best? (18:53)
Why do we fear not being good enough? (19:37)
How can we train our minds to overcome fear? (22:05)
What are your personal philosophies? (22:47)
How does someone continue to stay hungry? (31:42)
In This Episode You Will Learn:
What’s really correlated with high performance (4:40)
6 most important habits for high performance (6:00)
Why you can’t just focus on your strengths (12:03)
What your relationship with fear should look like (18:02)
How to get to your personal best (21:38)
Why you need to be clear about your philosophy (25:00)
What makes us grow and what makes us change (27:18)
The one common denominator among all successful people (30:00)
What you can count on in life (32:41)
The two states of life we live in (33:48)
Two of my most significant life experiences so far (36:01)
What happens during our highest experiences of life (37:28)
The thing everyone you admire does (40:31)
Plus much more

May 02 2018

43mins

Play

Rank #18: Sex and Love, Lust and Infidelity with Wednesday Martin

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IT'S TIME TO PUT THESE SEX MYTHS TO BED.
Having a healthy sexual relationship is important.
But it’s not something we often talk about.
Women’s satisfaction especially seems to take a back seat.
So how can women get what they need in the bedroom?
As men, we can ask questions.
See what your partner is into.
And understanding the science behind why women like the things they do are helpful, too.
The truth is a lot of what we believe about female sexuality is wrong. We all benefit when women’s sexuality takes the forefront and is better understood.
On today’s episode of The School of Greatness, I talk about female satisfaction with an incredible woman who wrote a book on the subject: Wednesday Martin.
Wednesday Martin is a feminist cultural critic, New York Times Bestselling author, and social researcher. Wednesday has written on topics including gender, parenting and motherhood, popular culture, and female sexuality for The New York Times, The Atlantic, The Daily Beast, and Harper's Bazaar, among others. She was a regular contributor to The Daily Telegraph, the online edition of Psychology Today, and the parenting pages at the New York Post. Wednesday has appeared on the Today Show, Good Morning America, CNN, NPR, NBC News, the BBC Newshour, and Fox News as a step/parenting expert.
Wednesday says that we should avoid “service sex” where you’re only performing to make your partner happy. You need to know that your needs deserve to be met, too, and they can be with a little work from both partners.
So get ready to learn about the science of monogamy and how to keep your relationship exciting on Episode 782.
Some Questions I Ask:
Why do women cheat? (6:00)
Why is non-monogamy looked down upon in the world? (14:00)
What made you interested in this topic in the first place? (24:00)
How can a man increase sexual desire in a woman? (39:00)
How do you handle your research in your personal relationship? (1:05:00)
How important is sex in a relationship? (1:09:00)
In This Episode You Will Learn:
How economics plays into who cheats (10:00)
Why long term relationships are harder for women (27:00)
Tools for bringing back arousal in your long term relationship (37:00)
How your attachment style affects your sexual relationship (1:00:00)
About the “orgasm gap” (1:11:00)

Apr 10 2019

1hr 25mins

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Rank #19: Ben Shapiro: Problem-Solving in Life and Business

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DON'T LET "POTENTIAL" BE WRITTEN ON YOUR TOMBSTONE.
About ten years ago when I was playing professional football, I got injured.
I ended up on my sister’s couch.
I felt bad for myself and thought that there should be a way for people like me to get help.
Then I realized- what if I could solve this problem?
It was that experience that led me into the work I do today.
One of the reasons I don’t follow politics is because I want to focus on overcoming our own challenges.
That’s why I’m so interested in my guest on today’s episode of The School of Greatness: Ben Shapiro.
Ben Shapiro is editor-in-chief of The Daily Wire and host of "The Ben Shapiro Show," the top conservative podcast in the nation. Ben is the New York Times bestselling author of seven nonfiction books and is constantly featured on major newspapers and websites.
Ben believes that people need to look within when they have a problem. He’s more interested in root values than debating specific issues.
He ruffles a lot of feathers and I don’t agree with everything he says, but I still think you’re going to enjoy this one.
So get ready to learn about going from victimhood to a powerful mindset on Episode 742.
Some Questions I Ask:
Why are you so passionate about your message? (3:00)
How do you avoid judging people you disagree with (6:00)
Who was the most influential person in your life growing up? (17:00)
What’s the most important lesson you’ve learned from your mom? (35:00)
What’s your most proud moment growing up? (57:30)
What is your purpose moving forward? (1:15:00)
In This Episode You Will Learn:
How to debate effectively (8:00)
The difference between rights and duties (28:00)
The four things humans need to be happy (38:00)
About Ben’s challenging upbringing (50:00)
About the importance of authenticity (1:00:00)

Jan 07 2019

1hr 27mins

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Rank #20: 10 “Happy Habits” Successful People Do Differently

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“Happy people create healthy relationships.”

  • Habit 1: Have a vision and life-fulfilling goals (1:45)
  • Habit 2: Create healthy relationships with boundaries (4:16)
  • Habit 3: Express gratitude and appreciation (7:02)
  • Habit 4: Have a positive attitude when things go bad (9:10)
  • Habit 5: Volunteer your time, give back, mentor and help others (11:24)
  • Habit 6: Work out and be healthy with nutrition and mental health (13:12)
  • Habit 7: Take responsibility for your actions, thoughts, and life (14:16)
  • Habit 8: Don’t take things personally (15:56)
  • Habit 9: Learn to cope with tragedy and let go of regret, anger, and resentment (17:48)
  • Habit 10: Do things that make you happy and eliminate things that don’t make you happy (21:32)


If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/911 and follow at instagram.com/lewishowes

Feb 05 2020

34mins

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You'd Be Shocked to Find That These Foods Are Killing You

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On today's 5-Minute Friday, Lewis revisits one of his most impactful interviews with health expert Dr. Steven Gundry, who has carefully studied what we put into our bodies. Believe it or not, some of the foods we consider healthy might actually be incredibly damaging.


For more School of Greatness, visit lewishowes.com/960. And text Lewis at 614-350-3960

May 29 2020

7mins

Play

Wondery presents The Daily Smile

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Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. Listen to the full episode: http://wondery.fm/dailysmileSoG

May 28 2020

4mins

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How to Deal with Backlash, Find the Truth, and Live in Gratitude with Dave Rubin

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“If you dip your toe in the pool, you might find out the pool is not that cold.”


Lewis is joined by Dave Rubin, host of the Rubin Report and author of New York Times Best Seller "Don't Burn This Book," for a freewheeling discussion on free speech, big ideas, how to keep moving forward in the face of backlash, and whether you should clone your dog.


For more Dave Rubin on the School of Greatness, visit lewishowes.com/959. And text Lewis at 614-350-3960.

May 27 2020

1hr 46mins

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Dan Harris on Conquering Fear and Becoming 10% Happier Everyday

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"The quality of your relationships say a lot about the quality of your life.”


Lewis is joined by TV anchor and #1 New York Times bestselling author Dan Harris to discuss what it means to become 10% Happier. They talk about the power of mindfulness to cultivate compassion, how to make a sport out of fear, ways to let go of what you can’t control, and the biggest lesson Dan learned from the Dalai Lama. 


For more Dan Harris on the School of Greatness, visit lewishowes.com/958. And text Lewis at 614-350-3960.

May 25 2020

1hr 6mins

Play

3 Life Lessons from Kevin Hart

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In this special 5-Minute Friday episode, Lewis reveals the three biggest takeaways from his impactful Kevin Hart interview this week. Lewis sat down with Kevin to discuss the comedian's path to superstardom, his most relatable life lessons, the attitude and habits that have enabled his success, and so much more. If you haven't listened to that full podcast yet, it's the one right before this on your feed.


For more Kevin Hart on the School of Greatness, visit lewishowes.com/957. And text Lewis at 614-350-3960.

May 22 2020

6mins

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Kevin Hart on His Secrets to Success and Building an Empire

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"You have to experience some down to know why you’re getting up."


This week, Lewis sits down with Kevin Hart to talk about his path to superstardom, from his early days as a struggling comedian to his current goal of becoming a billionaire entrepreneur. They discuss the lessons Kevin learned from past mistakes, the perspective he gained from his nearly-fatal car crash, and the habits that allow him to be successful. Kevin also shares insights from his new motivational audiobook, The Decision: Overcoming Today's BS for Tomorrow's Success.


For more Kevin Hart on the School of Greatness, visit lewishowes.com/956. And text Lewis at 614-350-3960.

May 21 2020

57mins

Play

Gary Vaynerchuk on Mindset, Family and The Future of Business

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“Leaning into humility and gratitude will be the springboard to everything you want.”


Gary Vaynerchuk is the chairman of VaynerX, a modern-day media and communications holding company, and the active CEO of VaynerMedia, a full-service advertising agency servicing Fortune 100 clients across the company’s 4 locations. After growing his family business through what Gary calls “underpriced attention,” including the impact of content, ecommerce, email marketing, and Google AdWords, Gary began his own journey of producing original business content as the voice of entrepreneurship online. Today, Gary has more than 12M combined followers across social media.


In this episode, you will learn:

How hard work is revolutionizing things right now

How Gary’s work is more art than work

How humility plays into being a success


If you enjoyed this episode, see show notes, video and more at http://www.lewishowes.com/955 

May 18 2020

58mins

Play

Build a Reputation with Yourself

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“If you’re constantly being influenced and moved by what other people think about you, it means there’s a deficiency in what you think about you.”


Ed Mylett is one of the premier business leaders, peak performance experts, and motivational speakers in the world. He has a passion for mentoring and coaching others on what it takes to become a champion in all areas of life. He has shared the stage and has very close personal relationships with other business legends such as Tony Robbins, John Maxwell, Phil Knight and many others.

Hear his insights on the key to building self-confidence in this 5 Minute Friday clip from our past interview.

May 15 2020

5mins

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Jay Shetty: Train Your Mind for Peace and Purpose Everyday

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“I am what I think you think I am.”


QUESTIONS

Why is identity something you focus on? (2:15)

How do we listen to that inner voice? (7:20)

How do we manage comparison in life that requires competition? (10:34)

Why do we live in fear and desire motivation if it only causes us pain? (15:51)

How do we let go of the fear of fear? (23:05)

How do we balance ego and self-confidence? (27:41)

How does someone find purpose in chaos? (36:51)

What’s been the most painful thing since leaving monkhood? (40:31)

What’s been the biggest lesson for you in the last year? (50:32)

What is your purpose and when did you discover it? (52:43)

Why is it so hard to be in an intimate relationship? (1:08:04)

How do we balance giving and receiving? (1:14:27)



YOU WILL LEARN

The importance of starting at the root (3:47)

How to unlearn what we think we know about ourselves (5:21)

How to fill your life with a deep sense of love (16:53)

How we fear the wrong things (10:02)

Where the ego likes to live (28:31)

The impact of serving others on self worth (30:41)

The difference between the monkey mind and monk mind (35:28)

Why celebrating the moment is an important part of the journey (49:12)

How to have a conversation with yourself (57:12)

When Jay’s mind has fooled him and how to overcome this (1:01:21)

How to have tough conversations with other people (1:06:31)

The five types of attraction (1:09:42)


LINKS MENTIONED

Pre-order Think Like a Monk

On Purpose podcast with Jay


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/953 and follow at instagram.com/lewishowes

May 13 2020

1hr 36mins

Play

Glennon Doyle: Live Untamed and Unapologetic In Business and Life

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“Be what you were before the world told you what to be.”


QUESTIONS

What’s the thing you are the least proud of and most proud of in your relationships? (10:02)

What’s the biggest challenge with untaming things? (19:22)

How do you reflect on attraction in your prior relationship? (24:13)

When looking back, would you choose to forgive others faster if you could? (31:21)

How do those with relationships that are good get to great? (39:38)

What are your greatest hopes for your children? (45:37)

What do you admire the most about yourself? (53:32)

What advice would you give to any kind of family during quarantine? (1:01:01


YOU WILL LEARN

How to undo the social programming and social conditioning of putting others’ needs before your own (6:31)

How we give permissions to traits that have been traditionally gendered (19:31)

How giving yourself permission helps others to give permission (30:12)

How women with ambition have had to overcome fear (40:41)

Why telling the truth about who we are is important (47:12)

Why not letting hate into your life is powerful (50:19)

How blended family quarantine is working for Glennon (55:06)


LINKS MENTIONED

Untamed

Love Warrior

Walt Whitman


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/952 and follow at instagram.com/lewishowes

May 11 2020

1hr 13mins

Play

Free Your Body from the Past

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“When the heart is healed, everybody gets the signal, the body is out of the past.”


I’ve got an expert and a favorite guest on the The School of Greatness today to help calm some of our fears and teach us how to positively rewire our minds in order to heal and stay healthy.

Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, New York Times bestselling author, and educator who has been invited to speak in more than 33 countries on 6 continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities.

I’ve had Dr. Joe on The School of Greatness a couple times now, and I was so excited to have him back on in this episode. We couldn’t meet in person due to the coronavirus, but we conducted a video interview together that I think you’re really going to enjoy. I chose a clip for this 5 Minute Friday where he explains how we can free our bodies from the past and heal from anything.


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/951 and follow at instagram.com/lewishowes

May 08 2020

5mins

Play

Bob Proctor on The Science of Success (SECRETS TO UNLOCK YOUR MIND)

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“2% of the people think, 3% think they think and 95% would rather die than think.”


QUESTIONS

How do you get people to get back to their most abundant thinking? (1:23)

Which are the hardest faculties to master? (4:39)

What happens when we try to resist in our life? (9:41)

What should we be thinking about the most right now? (11:41)

Why do we feed people what scares them? (18:11)

What is the path from doubt to confidence? (20:31)

How do we reshape our self image to serve us? (25:21)

What is the one idea or concept to get yourself to another level? (30:11)

What was a lesson from the WWII era that we could learn in this quarantine? (40:11)

How important is writing down what we think everyday is important? (44:19)

What routines would you go back and tell yourself to do thirty years ago? (47:23)

How can those listening get more mentorship from you? (51:21)



YOU WILL LEARN

How we grow up through our five senses (3:12)

How to view expansion and creation as God’s work (10:01)

How faith over fear is key to success (12:11)

The steps of fear bringing us to disintegration (15:47) 

How opposition is key to understanding the world (17:09)

Why learning and growing is forever (31:14)

How the purpose of life is learning who you are (36:42) 

How programming yourself with something new can be very powerful (45:15)

The secret of why helping others is better than helping yourself (49:10)

How intuition informs us everyday (57:36)



LINKS MENTIONED

Maxwell Maltz

The Science of Getting Rich by Wallace Wattles

Lectures on Mental Science by Thomas Troward

Think and Grow Rich

As a Man Thinketh by James Allen

You Were Born Rich

You Squared by Price Pritchett

Zig Ziglar

In Tune with the Infinite by Ralph Waldo Trine

Michael Beckwith


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/950 and follow at instagram.com/lewishowes

May 06 2020

1hr 9mins

Play

Change Your Mind to Attract Love, Abundance and Wealth with Marisa Peer

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“Tell yourself a better lie, you’ll live a better life.”


QUESTIONS

How do we heal from decades of thinking negatively? (1:16)

How do we change our interpretation of flee or freeze to flow? (5:18)

How do we best influence our kids? (35:31)

What’s the difference between feelings and thoughts? (50:18)

What’s the main cause of addictive behavior? (1:04:10)

How do we become more self confident? (1:09:11)


YOU WILL LEARN

How our ancestral brain works (4:30)

Why the pictures and words we use are so important (9:05)

Why the conversation you’re having with yourself is the most important (13:16)

How role, function and purpose work (19:01)

The five child’s needs (24:10)

How tagging works in children with unmet needs (30:33)

How children keep the things parents say with them (39:12)

The importance of having an honesty policy with your kids (47:22)

How proper hypnotherapy excites the imagination (57:21)

The importance of installation in therapy (1:02:09)


LINKS MENTIONED

Rapid Transformational Therapy


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/949 and follow at instagram.com/lewishowes

May 04 2020

1hr 33mins

Play

Play to Your Natural Advantages

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“When you really learn to appreciate fresh foods, things can taste so much better than you’re used to.”


I talked about my weight loss experience a while back with my friend Abel James on his podcast Fat-Burning Man and in this episode on The School of Greatness he’s coming on as my guest to talk about his experiences in getting healthy.

Abel has a pretty awesome story himself about his transition from overworked and unhealthy consultant to incredibly fit and healthy entrepreneur.

Abel is an awesome guy and I got re-inspired to eat better during our conversation. I chose a clip for this 5 Minute Friday episode where he explains why every body is different and it pays to play to your natural advantages when optimizing your health.


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/948 and follow at instagram.com/lewishowes

May 01 2020

5mins

Play

Upgrade Your Brain, Learn Anything Faster and Become Limitless with Jim Kwik

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“Say no to good to say yes to great.”


QUESTIONS

How do we learn with the dominant hand rather than the opposite hand? (6:30)

What are the two questions you’ve asked yourself that have been dominant? (26:00)

How important is acquiring new skills (41:00)

What’s the process of mastering a new skill especially when it’s really challenging? (53:20)


YOU WILL LEARN

How to learn anything faster (1:20)

Why the idea of “knowledge is power” is a lie (12:00)

Why questions are the answer to subscribing to either negativity and opportunity in your life (17:04)

How to unlearn that we are limited (19:12)

The three questions to turn knowledge to power (22:30)

How sleep apnea has been a struggle in Jim’s life and how he overcame it (27:30)

How to quit asking limiting questions and ask empowering questions (30:50)

How genius leaves clues (43:00)

How many times to try something new (48:30)

What a lie is (59:00)

The key to sustainable motivation (1:00:20)

How the Zeigarnik Effect works (1:09:21)

Why we backread and subvocalize (1:15:21)

The 4 supervillains in our life (1:17:31)

The four Gs to greatness (1:38:53)


LINKS MENTIONED

Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

LimitlessBook.com

Simon Sinek

Brendon Burchard

Mindset by Carol Dweck


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/947 and follow at instagram.com/lewishowes

Apr 29 2020

1hr 51mins

Play

Sara Blakely and Jesse Itzler on Marriage, Money and Entrepreneur Mindset

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“Trust the seeds you’ve planted.”


QUESTIONS

What have you learned about each other during the quarantine? (1:21)

How do you stay humble in success? (10:11)

How do you manage energy? (16:12)

What’s a new entrepreneurial skill you’ve learned in this time? (29:41)

When was the moment Jesse knew that Sara was the right partner? (34:25)

What’s the most important conversation to have before you get married? (43:21)

How do you cultivate intimacy in an entrepreneurial lifestyle? (49:31)


YOU WILL LEARN

How understanding the different styles of processing will help you create (3:10)

Why focusing on success through different avenues will help you (14:31)

How planning factors into good energy (19:31)

How to stay connected in this time of separation (26:18)

How people who invest in a message of comfort will win right now (29:10)

How to be flexible in a marriage (37:39)

How important humor is (41:41)

How essential intimacy is (50:21)


LINKS MENTIONED

Red Backpack Fund

Big Ass Calendar Club


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/946 and follow at instagram.com/lewishowes

Apr 27 2020

1hr 22mins

Play

Become an Accidental Apprentice

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“Acknowledge the people around you right now and how you can get the most out of them.”


Jeff Goins is a popular blogger and author. In our conversation, we cover the heart of the matter: what if we don’t have one purpose in this life? What if we’re built to do many things and it’s about the journey of discovering those talents that teaches us what we’re here to learn?


In this clip for 5 Minute Friday, I am sharing Jeff's advice about being an accidental apprentice to the people in your life instead of waiting for the perfect mentor to show up.


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/945 and follow at instagram.com/lewishowes

Apr 24 2020

5mins

Play

Matthew Hussey: Breakup, Healing, and Dating Advice During Isolation

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“Are you in love with a person's presence or absence?”


QUESTIONS

What is your energy around managing relationships during this difficult time? (2:42)

What do you say to relationships going through trouble during this time? (12:41)

How do you create music in a relationship if there’s no in between? (15:52)

What is the thing you need to do to improve when you’re single and when you’re in a relationship? (46:16)


YOU WILL LEARN

How being mindful and creating space can help in relationships (5:23)

How important engineering space is to a relationship (17:12)

How partners can provide time for each other (22:25)

How to manage heartbreak (25:15)

How to handle solitude and loneliness during this time (38:57)

How active attention can help in improving emotional intelligence (49:36)

How to create useful hours and active leisure during the pandemic (56:31)

How to use care with creativity in dating (101:23)

How to help your lovelife and love life (107:12)


LINKS MENTIONED

How to Get the Guy Programs


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/944 and follow at instagram.com/lewishowes

Apr 22 2020

1hr 20mins

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Robert Kiyosaki: How to Become Wealthy in a Down Economy (The Rich Dad Poor Dad Guide)

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“Some people are looking for the challenge, some are looking for security.”


QUESTIONS

What were some wake moments for you as an entrepreneur? (1:25)

Can one get rich without being bold? (11:28)

What’s the next step to get through this pandemic market? (16:18)

What does “define benefit” mean? (40:51)

What’s your projection of real estate right now? (48:17)


YOU WILL LEARN

What Robert learned from his first big success and failure (6:42)

How young people have a lot of opportunity due to the pandemic (14:21)

The three types of people in this world (18:15)

The difference between peacetime and wartime leaders (24:13)

Robert’s feelings about the stock market (28:10)

What the pandemic is doing to the economy (36:18)


LINKS MENTIONED

Who Stole My Pension?

Rich Dad Poor Dad

Cashflow Classic Game

Patrick Bet-David

George Gammon

The Creature from Jekyll Island by G. Edward Griffin

Investment Biker by Jim Rogers

Dave Ramsey

Antifragile by Nasium Taleb


If you enjoyed this episode, show notes and more at http://www.lewishowes.com/943 and follow at instagram.com/lewishowes

Apr 20 2020

1hr 7mins

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Work Like An Elite Athlete

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“Done is better than perfect.”

Than has taught me so much over the years about how to build a successful business and I’ve watched him scale his from 30 employees to over 300 in just a few years.

I wanted to bring him on the podcast because I know scaling your business can be one of the most challenging obstacles entrepreneurs face.

However, when I asked Than for his best advice on this, we ended up talking about how to hire the right team and empower them to make decisions for you.

This whole conversation is a gold mine for anyone in business. For this 5 Minute Friday clip, I am sharing his thoughts on leading by example, taking care of yourself so you can perform well, and managing your time wisely.

If you enjoyed this episode, show notes and more at http://www.lewishowes.com/942 and follow at instagram.com/lewishowes

Apr 17 2020

6mins

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Changed my life

By Mmcardo - May 11 2020
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You just changed the way of achieving my goals Thank you very much

Dave Ramsey

By bjpoin - Apr 10 2020
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Really enjoyed the Dave Ramsey interview!