Cover image of Giving Voice to Depression

Giving Voice to Depression

Depression affects more than 300,000,000 worldwide. So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce sti... Read more

Ranked #1

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6 Behaviors to Avoid When Coping with Mental Illness

6 Behaviors to Avoid When Coping with Mental Illness

Living with depression or other mental-health challenges can be really difficult. There is so much we can't control. But... Read more

26 Feb 2019

14mins

Ranked #2

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116- Motivating Yourself When Struggling Mentally

116- Motivating Yourself When Struggling Mentally

We begin Season 11 of this podcast, with two practical episodes on how to motivate ourselves to do work when we're strug... Read more

15 Oct 2019

16mins

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Ranked #3

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Building Your Recovery; Brick By Brick

Building Your Recovery; Brick By Brick

Brent Williams shares his journey through depression and anxiety. Offering practical suggestions and insights on ways to... Read more

5 Dec 2017

15mins

Ranked #4

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Perfectly Hidden Depression

Perfectly Hidden Depression

A clinical psychologist reminds us that not everyone who is depressed looks or acts depressed; and the fact that hidden ... Read more

18 Jul 2017

11mins

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Ranked #5

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95 - Anxiety and Depression (Jordan)

95 - Anxiety and Depression (Jordan)

Nearly half of the people diagnosed with depression are also diagnosed with anxiety disorder. This week's guest Jordan, ... Read more

16 Apr 2019

16mins

Ranked #6

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107 - Depression - A Long Journey

107 - Depression - A Long Journey

Living with depression requires resilience, strength and sometimes-heroic efforts to find and fan hope's embers. Jennife... Read more

30 Jul 2019

18mins

Ranked #7

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Stigma-Part 1; It's Real

Stigma-Part 1; It's Real

In the first of a 3-part series, we hear from people with depression who confirm that Stigma is not only a reality, but ... Read more

14 Mar 2017

7mins

Ranked #8

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"Depressed vs. sad" (3 experts weigh in)

"Depressed vs. sad" (3 experts weigh in)

Three experts answer the #1 question people without depression ask: What's the difference between depressed and sad?

2 May 2017

11mins

Ranked #9

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The Mask: Hiding Our Depression

The Mask: Hiding Our Depression

Stigma, shame and the fact depression is still (too) often seen as a weakness or failing, cause many people with the com... Read more

24 Jul 2018

17mins

Ranked #10

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92- When Depression Can No Longer Be Hidden

92- When Depression Can No Longer Be Hidden

In last week's episode, "When Art Imitates Depressed Life," artist Jeff Beier talked about a series of paintings he crea... Read more

25 Mar 2019

15mins

Ranked #11

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Self Help (Duff the Psych)

Self Help (Duff the Psych)

A psychologist and author, whose specialty is taking complex psychological issues and breaking them down into plain lang... Read more

8 Aug 2017

13mins

Ranked #12

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To Those Who Struggle This Christmas

To Those Who Struggle This Christmas

This is a special Christmas edition of our podcast, written and produced especially for YOU, who are struggling right no... Read more

23 Dec 2018

6mins

Ranked #13

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Getting Real About The Holidays (Steve Austin)

Getting Real About The Holidays (Steve Austin)

Being "Merry," "Happy" or "Joyous" can be a tall order for anyone, regardless of the date on the calendar. If you are d... Read more

11 Dec 2018

14mins

Ranked #14

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126 -When Depression Makes You Homesick For Who You Were Before

126 -When Depression Makes You Homesick For Who You Were Before

We miss what we were before depression moved in; hopeful, vital, positive, connected. In a wide-ranging conversation, G... Read more

7 Jan 2020

15mins

Ranked #15

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Identifying - And - Managing - Depression - (Liz).Re- Broadcast

Identifying - And - Managing - Depression - (Liz).Re- Broadcast

Liz describes the different types of depressions she has had, and talks about how caring friends can help each other ide... Read more

24 Oct 2017

12mins

Ranked #16

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117-Motivation When Struggling to Work- Pt 2

117-Motivation When Struggling to Work- Pt 2

There are times we are In It and the simplest of tasks feel impossible. For the times before and after that (yes, there ... Read more

22 Oct 2019

13mins

Ranked #17

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A Suicide - Attempt Survivor's Story Of Hope (Mark Henick)

A Suicide - Attempt Survivor's Story Of Hope (Mark Henick)

It can be so, so hard when you are in depression's darkness to believe anyone who says "it passes," "it will get better,... Read more

26 Jun 2018

20mins

Ranked #18

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The Power Of Empathy

The Power Of Empathy

The Bridge: A powerful story of a man who had given up hope, and a stranger who took the time to give him some.

7 Nov 2017

13mins

Ranked #19

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Guilt and Depression (Cindy Kolbe)

Guilt and Depression (Cindy Kolbe)

This episode features the utterly-amazing story of a mother's battle with guilt and depression after "causing" a car acc... Read more

4 Sep 2018

18mins

Ranked #20

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How To Offer Support To Someone Who Is Struggling - Pt1

How To Offer Support To Someone Who Is Struggling - Pt1

We hear (and say) "reach out for help if you need it." But for many reasons, including stigma, awkwardness, and lack of ... Read more

11 Sep 2018

18mins

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