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Health & Fitness

The Tapping Solution Podcast

Updated 2 days ago

Health & Fitness
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The Tapping Solution.com’s “Bits and Pieces” podcast is where we share information designed to change your LIFE. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com

Read more

The Tapping Solution.com’s “Bits and Pieces” podcast is where we share information designed to change your LIFE. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com

iTunes Ratings

121 Ratings
Average Ratings
89
13
9
3
7

So glad this exists!

By Flightclub - Oct 09 2015
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I tap around twice a week and listen to this podcast to gain new insights! Thanks guys

Awesome!

By honeyhansen - Apr 02 2015
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Love these episodes - so much great information!

iTunes Ratings

121 Ratings
Average Ratings
89
13
9
3
7

So glad this exists!

By Flightclub - Oct 09 2015
Read more
I tap around twice a week and listen to this podcast to gain new insights! Thanks guys

Awesome!

By honeyhansen - Apr 02 2015
Read more
Love these episodes - so much great information!
Cover image of The Tapping Solution Podcast

The Tapping Solution Podcast

Latest release on Dec 03, 2019

The Best Episodes Ranked Using User Listens

Updated by OwlTail 2 days ago

Rank #1: TS 042 Getting Unstuck – Making Changes With Grace and Ease

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Have you been trying to make a change but you’re feeling stuck? In this podcast Jessica will be interviewing wellness maven, Latham Thomas on how to make life changes with grace and ease.

The post TS 042 Getting Unstuck – Making Changes With Grace and Ease appeared first on .

Jun 24 2016

55mins

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Rank #2: TS 039 Uncovering The Ancient Eastern Philosophies Behind Tapping

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Jessica Ortner talks with Gwenn Bonnell about the meridians and what each tapping point represents. You’ll learn how to tell when your energy is being disrupted at a particular point, and which tapping points are most significant to you. Plus we’ll go through a powerful tapping routine that quickly helps balance the energy in your body.

The post TS 039 Uncovering The Ancient Eastern Philosophies Behind Tapping appeared first on .

Apr 26 2016

55mins

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Rank #3: TS 060 – From Panic to Peace Tapping Meditation

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It wasn’t until I started Tapping that I began to really “get” the value of mindful awareness of my experiences. As with so many things, awareness is a skill, and to get good at it, we have to practice. One of the best ways that I’ve found is by using a Tapping Meditation – a simple, quick, yet powerful technique that combines the benefits of EFT and mindfulness meditation. Here is a special one that I’ve chosen just for you! It’s from my new book, “The Tapping Solution for Manifesting Your Greatest Self.” It’s very short, but it will help to bring a little peace into your life when you need it most. Enjoy!

The post TS 060 – From Panic to Peace Tapping Meditation appeared first on .

Dec 21 2017

7mins

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Rank #4: TS 046 How Tapping Can Help You to Create an Abundant and Fulfilling Financial Future

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In this podcast you’ll learn how break free from your limiting beliefs that may be holding you back from having the money and success you deserve.

The post TS 046 How Tapping Can Help You to Create an Abundant and Fulfilling Financial Future appeared first on .

Oct 12 2016

54mins

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Rank #5: TS 019 Letting Go Of The Past with Nick Ortner

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Perhaps the greatest power in Tapping comes from releasing events from the past.

If we have experiences that haven’t fully healed, that we haven’t let go of, the reality is, they ARE affecting us on a daily basis, often unconsciously.

Has something happened to you in the past, that when you think about the event, it still holds an emotional charge?

Perhaps a broken heart that still aches? Difficult financial events that you can’t seem to let go of? Did you do something that you can’t seem to forgive yourself or others for?

One of the fastest ways to let go of these past events is to use “The Movie Technique”. So if today, you want to feel a little lighter, let go of a little more, find that energy and joy again, then I have a free Tapping Meditation for you.

This meditation is designed as a companion to my new book, The Tapping Solution for Pain Relief, but even if you’re NOT in pain, you’ll find the meditation applies to letting go of any event from the past.

To purchase my new book “The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain” Click Here

The post TS 019 Letting Go Of The Past with Nick Ortner appeared first on .

Apr 20 2015

24mins

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Rank #6: TS063 – Using Tapping to Release Negative Energy from Others

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Carol Tuttle is an energy master! As we get ready for this year’s Tapping World Summit, we want to share a blockbuster interview with Carol from the 2017 Summit. It’s all about discerning your energy from others and how to release it, without losing your own compassion and desire to help.

The post TS063 – Using Tapping to Release Negative Energy from Others appeared first on .

Feb 02 2018

52mins

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Rank #7: TS 004 From Overwhelm to Calm – Tapping Meditation

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Here’s a short tapping meditation: “From Overwhelm to Calm”. Use it whenever life feels like a little too much for you, when you’re overwhelmed by a specific topic or issue, or any other times you’re struggling.

The post TS 004 From Overwhelm to Calm – Tapping Meditation appeared first on .

Nov 04 2014

12mins

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Rank #8: TS 079 – Dissolve Your Stress with EFT

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Join Dr. Carol Solomon as she offers some sage advice on how to use Tapping for stress. Originally included as a bonus for the 2016 Tapping World Summit, we’re offering it for your listening enjoyment today.

The post TS 079 – Dissolve Your Stress with EFT appeared first on .

Nov 22 2018

31mins

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Rank #9: TS 049 Sticking To Healthy Habits With Jessica Ortner

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Are you someone that wants to incorporate healthier habits in your life, but think that you don’t have the time, or just don’t know where to start? Listen in to this podcast as Jessica Ortner talks about how to make changes in your life without criticizing yourself every step of the way.

The post TS 049 Sticking To Healthy Habits With Jessica Ortner appeared first on .

Apr 25 2017

52mins

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Rank #10: TS 014 Quieting the I’m Not Good Enough Voice – Tapping Meditation With Nick Ortner

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If you are new to tapping, visit our website to learn the basics of this process before doing this tapping meditation. In this tapping meditation we will be tapping to overcome that voice in your head that most of us face at some point. The voice that tells you, ‘You are not enough.’ You may hear that voice when you try something new or put yourself out there when you are work or in a relationship. That voice can also get louder when something traumatic happens. That voice can also get louder when something traumatic or upsetting happens, whether it is a job loss, a divorce, or something else. Many of us have had that voice in us since childhood and even if we know it’s not true, it can be hard to quiet that voice that has been inside you from a young age. Whatever the case is for you, we are going to use tapping to begin to quiet that voice. If you have had that voice inside of you telling you you are not enough for a long time, know that it is a process and we may not quiet it completely in ten minutes of tapping. In that case, make a point of returning to this tapping meditation once a day or more.

If you are feeling worried about something specific, maybe a job you are applying for, a date you are going on, or something like that, this tapping meditation will be equally powerful in moving you beyond that feeling that you are not enough to take that risk.

The post TS 014 Quieting the I’m Not Good Enough Voice – Tapping Meditation With Nick Ortner appeared first on .

Feb 26 2015

16mins

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Rank #11: TS 029 Tapping for Pain and Finding New Hope

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Listen in to this podcast as Nick taps with Cindy on her pain and hear the relief she experiences and the new found hope she discovers that is available to her through Tapping.

The post TS 029 Tapping for Pain and Finding New Hope appeared first on .

Oct 22 2015

22mins

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Rank #12: TS 082 – How to Reinvent Yourself to Create the Life that You Want

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Welcome to the newly revamped Tapping Solution Podcast with Alex Ortner. We will now be releasing exciting new podcasts with all new content, hosted by Alex Ortner!

Are you shrinking in your life, maybe you’re not doing what you want to do because you’re worried about other people criticizing you? In today’s episode, Alex will discuss the 2 sides to reinventing yourself to create the life that you want. If you are ready to move your life forward in some big way, you need to be constantly and consciously reinventing yourself. How do we do this?

Find out today on this brand new episode of the “reinvented” Tapping Solution Podcast!

The Tapping Solution UPDATES!

If you haven’t already heard, we have a Tapping Solution App that we’d love for you to check out. There is a free version that gives you access to 18 meditations that you can listen to at any time. You can also upgrade, which will unlock many more! We are also constantly adding new meditations.

Go here to find out more: https://thetappingsolution.app.link/TTSPodcast

The post TS 082 – How to Reinvent Yourself to Create the Life that You Want appeared first on .

Jun 12 2019

32mins

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Rank #13: TS 053 – Bruce Lipton Speaks about EFT Tapping

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Epigenetics is the study of how the environment affects gene expression. Just like how the brain is now know to be changeable and non-plastic (the idea was absurd not too long ago!) it is now being proven that our genes and our bodies can be influenced by our thoughts and emotions. In this podcast, listen in as a leader in epigenetic research, Bruce Lipton, dives into this fascinating paradigm-shifting subject.

The post TS 053 – Bruce Lipton Speaks about EFT Tapping appeared first on .

Aug 17 2017

34mins

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Rank #14: TS 072 – Tapping for Attracting Money

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In this podcast, originally a video interview recorded for the Tapping Insiders Club, Jessica chats with EFT Master Carol Look on how EFT Tapping can be used to attract abundance into our lives, and why it’s so effective.

The post TS 072 – Tapping for Attracting Money appeared first on .

Jul 05 2018

35mins

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Rank #15: TS 028 Tapping for An Injury with Stacey Vornbrock

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If you are struggling with an injury this interview will help you get on the road of recovery.

The post TS 028 Tapping for An Injury with Stacey Vornbrock appeared first on .

Sep 09 2015

41mins

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Rank #16: TS 022 Dr. Lissa Rankin Talks With Nick Ortner About Just How Toxic Stress Really is on Our Body

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In this podcast Dr. Lissa Rankin M.D. talks with Nick Ortner and reveals the latest research on just how toxic stress really is on the body, why even the “healthiest” people get sick, and how you can use Tapping to create lasting health in your life.

The post TS 022 Dr. Lissa Rankin Talks With Nick Ortner About Just How Toxic Stress Really is on Our Body appeared first on .

Jun 12 2015

39mins

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Rank #17: TS 013 From Overwhelm to Calm – Tapping Meditation With Nick Ortner

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Have you ever had one of those days where the “To-Do” list seems endless?

Where the demands on your time and energy are constant?

Where deep down inside, some part of you is begging for some calm, some peace, some release from the feelings of overwhelm you’re feeling?

If so, you’re not alone. In this busy world, that seems to be speeding up every minute, many people struggle with feelings of overwhelm.

Sadly, when you’re in this “state”, when you’re feeling these feelings, you’re actually LESS productive, LESS resourceful, LESS able to deal with the challenges that life brings you.

So step #1 towards getting your life on track is not to find ways to get more done, it’s not to push harder and faster, it’s to take a moment, pause, breathe and reset your mind, body and spirit.

Once you do that, and when you use the powerful, brain-resetting technology of EFT Tapping, then everything changes, sometimes in magical ways.

As many wise men have said, if you feel like you don’t have time to stop, to breathe, to tap, to meditate, then you’re the one that needs it MOST. To make this process easy and effortless, I’d like to share a “Tapping” meditation with you today titled, “From Overwhelm to Calm”.

It’s called a tapping meditation because it’s a powerful combination of two life changing processes, EFT Tapping, which works with the meridians of the body and the amygdala in the brain to quiet the stress response, to reset the body, mind and spirit, and the ancient and time-tested practice of meditation.

The post TS 013 From Overwhelm to Calm – Tapping Meditation With Nick Ortner appeared first on .

Feb 20 2015

12mins

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Rank #18: TS 023 Dr. Mark Hyman Talks With Nick Ortner on the Dangers of Chronic Stress

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I want to share an interview that I conducted with my favorite doctor in the world about the dangers of chronic stress … a guy that I listen to anytime I get a chance to hear him speak. He’s been on the Dr. Oz show, Larry King, The Today Show, Good Morning America, The View, The Katie Couric Show, you name it, and he’s probably been on it. I’m also lucky enough to say that he’s my personal doctor, Dr. Mark Hyman!

The post TS 023 Dr. Mark Hyman Talks With Nick Ortner on the Dangers of Chronic Stress appeared first on .

Jun 26 2015

18mins

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Rank #19: TS 030 Tapping for Hair Loss

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Listen in to this podcast as Nick taps with Hanna on her fear and anxiety that is literally making her hair fall out.

The post TS 030 Tapping for Hair Loss appeared first on .

Nov 05 2015

21mins

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Rank #20: Tapping Meditation for Releasing Resentment

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Resentment, subtle or overt, eats away at our soul. It’s an energetic drain that stops us from living our happiest, most productive lives. So if you’re ready to let go of some resentment, either big or small, tap along with me in this meditation.

The post Tapping Meditation for Releasing Resentment appeared first on .

Mar 16 2018

14mins

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