Ranked #1
2.17: Mindful Eating
2.17: Mindful Eating
What is mindful eating? Join me as I talk to Nav Birdi, a dietician and founder of Nutrition by Nav, as we discuss what ... Read more
27 Jun 2022
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22mins
Ranked #2
2.16: Parenting Mental Health
2.16: Parenting Mental Health
Suzanne Alderson, founder of Parenting Mental Health, joins me as we talk about the struggles parents go through when th... Read more
20 Jun 2022
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32mins
Ranked #3
2.15: Anxiety and Depression
2.15: Anxiety and Depression
A lot of people suffer from anxiety at different points in their lives. This can affect teenagers, but it can affect par... Read more
13 Jun 2022
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31mins
Ranked #4
2.14: Religion in the Home
2.14: Religion in the Home
Many religious homes function perfectly well. But, what happens when your teenager decides they don't want to be part of... Read more
1 Jun 2022
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32mins
Ranked #5
2.13: OCD
2.13: OCD
OCD is something that is commonly misunderstood, especially amongst teenagers. People that don't understand OCD find it ... Read more
30 May 2022
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31mins
Ranked #6
2.12: Types of Eating Disorders
2.12: Types of Eating Disorders
Clare Steedman and Rachael Alder-Byrne, founders and clinical directors at TEDS, join me to discuss eating disorders and... Read more
23 May 2022
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36mins
Ranked #7
2.11: Coming Out
2.11: Coming Out
Lisa Vine, an LGBTQ+ advocate and consultant, joins me as we talk about the sensitive issue of coming out and how teenag... Read more
9 May 2022
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35mins
Ranked #8
2.10: Relationships and Trust
2.10: Relationships and Trust
Join me as I talk to Henry Dingle, parent coach and teenage expert, about how parents can build positive relationships w... Read more
2 May 2022
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32mins
Ranked #9
2.9: Autism
2.9: Autism
Holly Sutcliffe joins me and talks candidly about her own struggles as an undiagnosed autistic teenager. We discuss how ... Read more
25 Apr 2022
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32mins
Ranked #10
2.8: Anger Management
2.8: Anger Management
Well known parenting expert, Elizabeth O'Shea joins me to discuss anger management and how parents can deal with teenage... Read more
19 Apr 2022
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33mins