Edith Eger

This week we’re joined by Dr. Edith Eger, who was 16 when she was sent to Auschwitz, the heinous death camp, during the Holocaust and later moved to the United States to become a psychologist. We’re talking about her experiences, what inspired her to tell her story, and her many words of wisdom.Links:https://dreditheger.com/http://www.claimscon.org/study/http://www.claimscon.org/millennial-study/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See acast.com/privacy for privacy and opt-out information.

This week we’re joined by Dr. Edith Eger, who was 16 when she was sent to Auschwitz, the heinous death camp, during the Holocaust and later moved to the United States to become a psychologist. We’re talking about her experiences, what inspired her to tell her story, and her many words of wisdom. Links:<a href="https://dreditheger.com/" rel="noopener noreferrer nofollow" target="_blank">https://dreditheger.com/</a><a href="http://www.claimscon.org/study/" rel="noopener noreferrer nofollow" target="_blank">http://www.claimscon.org/study/</a><a href="http://www.claimscon.org/millennial-study/" rel="noopener noreferrer nofollow" target="_blank">http://www.claimscon.org/millennial-study/</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“Strength Comes From Within” with Dr. Edith Eger

Alexandra Botez

This week we’re joined by Alexandra Botez, professional chess player, to talk about how she’s gained attention from The Queen’s Gambit, what it was like learning chess as a young girl, sexism in the chess world, and her signature move, the “Botez Gambit.”Find Alexandra:Twitter: https://twitter.com/alexandravbotezInstagram: https://www.instagram.com/missbotez/YouTube: https://www.youtube.com/botezliveTwitch: https://www.twitch.tv/botezliveFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See acast.com/privacy for privacy and opt-out information.

This week we’re joined by Alexandra Botez, professional chess player, to talk about how she’s gained attention from The Queen’s Gambit, what it was like learning chess as a young girl, sexism in the chess world, and her signature move, the “Botez Gambit.” Find Alexandra:Twitter: <a href="https://twitter.com/alexandravbotez" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/alexandravbotez</a>Instagram: <a href="https://www.instagram.com/missbotez/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/missbotez/</a>YouTube: <a href="https://www.youtube.com/botezlive" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/botezlive</a>Twitch: <a href="https://www.twitch.tv/botezlive" rel="noopener noreferrer nofollow" target="_blank">https://www.twitch.tv/botezlive</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“The Botez Gambit” with Alexandra Botez

Emily Nagoski

This week we’re joined by Dr. Emily Nagoski, a sex educator, for our Valentine’s day episode! We’re covering sex, the correlation between sleep and sex, and the importance of self-love.Links:The Nap Ministry: https://www.instagram.com/thenapministry/The Feminist Survival Project: https://podcasts.apple.com/us/podcast/feminist-survival-project-2020/id1485281031Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee acast.com/privacy for privacy and opt-out information.

This week we’re joined by Dr. Emily Nagoski, a sex educator, for our Valentine’s day episode! We’re covering sex, the correlation between sleep and sex, and the importance of self-love. Links:The Nap Ministry: <a href="https://www.instagram.com/thenapministry/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thenapministry/</a>The Feminist Survival Project: <a href="https://podcasts.apple.com/us/podcast/feminist-survival-project-2020/id1485281031" rel="noopener noreferrer nofollow" target="_blank">https://podcasts.apple.com/us/podcast/feminist-survival-project-2020/id1485281031</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a></li></ul>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“Come As You Are” with Dr. Emily Nagoski

This week we’re catching you up on what’s been going on with us, including Candice’s birth story and the holidays with Kayla.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See acast.com/privacy for privacy and opt-out information.

This week we’re catching you up on what’s been going on with us, including Candice’s birth story and the holidays with Kayla. Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“Reconnect” with Candice & Kayla

Phoebe Tonkin

This week we’re joined by “The Originals” and “The Vampire Diaries” star Phoebe Tonkin to talk about her new sustainable clothing line Lesjour, her experience writing and directing a short film, and the process of finishing a TV show and adjusting to an identity shift.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See acast.com/privacy for privacy and opt-out information.

This week we’re joined by “The Originals” and “The Vampire Diaries” star Phoebe Tonkin to talk about her new sustainable clothing line Lesjour, her experience writing and directing a short film, and the process of finishing a TV show and adjusting to an identity shift. Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“LESJOUR!” with Phoebe Tonkin

Jennifer Breslow

This week we’re joined by the lovely Jennifer Breslow, who produced “The Vampire Diaries,” as well as many shows you’ve likely seen and loved, to talk about how to break into the entertainment industry, what it’s like to be a producer and development executive, and her behind-the-scenes look at casting “The Vampire Diaries.”Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See acast.com/privacy for privacy and opt-out information.

This week we’re joined by the lovely Jennifer Breslow, who produced “The Vampire Diaries,” as well as many shows you’ve likely seen and loved, to talk about how to break into the entertainment industry, what it’s like to be a producer and development executive, and her behind-the-scenes look at casting “The Vampire Diaries.” Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“Producing for Film and TV” with Jennifer Breslow

Nzinga Harrison

This week we’re joined by the wonderful Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, to talk about addiction, how to support someone who struggles with addiction, and resources that can help.Resources:We The Village: https://wethevillage.co/Eleanor Health: https://www.eleanorhealth.com/Harm Reduction Coalition: https://harmreduction.org/Find Nzinga:Website: http://www.nzingaharrisonmd.com/Twitter: https://twitter.com/naharrisonmdInstagram: https://www.instagram.com/zinglover/Podcast: https://www.lemonadamedia.com/show/in-recovery/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See acast.com/privacy for privacy and opt-out information.

This week we’re joined by the wonderful Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, to talk about addiction, how to support someone who struggles with addiction, and resources that can help. Resources:We The Village: <a href="https://wethevillage.co/" rel="noopener noreferrer nofollow" target="_blank">https://wethevillage.co/</a>Eleanor Health: <a href="https://www.eleanorhealth.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.eleanorhealth.com/</a>Harm Reduction Coalition: <a href="https://harmreduction.org/" rel="noopener noreferrer nofollow" target="_blank">https://harmreduction.org/</a> Find Nzinga:Website: <a href="http://www.nzingaharrisonmd.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.nzingaharrisonmd.com/</a>Twitter: <a href="https://twitter.com/naharrisonmd" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/naharrisonmd</a>Instagram: <a href="https://www.instagram.com/zinglover/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/zinglover/</a>Podcast: <a href="https://www.lemonadamedia.com/show/in-recovery/" rel="noopener noreferrer nofollow" target="_blank">https://www.lemonadamedia.com/show/in-recovery/</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“Navigating Addiction” with Nzinga Harrison

Marianne Williamson

This week we’re joined by Marianne Williamson, a spiritual leader and author, to talk about her experience running for President and what she’s taking away from her experiences.Find Marianne:Website: https://marianne.com/Twitter: https://twitter.com/marwilliamsonInstagram: https://instagram.com/mariannewilliamsonFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee acast.com/privacy for privacy and opt-out information.

This week we’re joined by Marianne Williamson, a spiritual leader and author, to talk about her experience running for President and what she’s taking away from her experiences. Find Marianne:Website: <a href="https://marianne.com/" rel="noopener noreferrer nofollow" target="_blank">https://marianne.com/</a>Twitter: <a href="https://twitter.com/marwilliamson" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/marwilliamson</a>Instagram: <a href="https://instagram.com/mariannewilliamson" rel="noopener noreferrer nofollow" target="_blank">https://instagram.com/mariannewilliamson</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a></li></ul>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“Reflecting” with Marianne Williamson

Nadia Bolz-Weber

The wonderful Nadia Bolz-Weber, host of The Confessional podcast, joins us this week to talk about all things religion, how she founded her own church, House for All Sinners and Saints, and her perspective on forgiveness.Find Nadia:Website: https://nadiabolzweber.com/Twitter: https://twitter.com/SarcasticlutherInstagram: https://www.instagram.com/sarcasticlutheran/https://nadiabolzweber.substack.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee acast.com/privacy for privacy and opt-out information.

The wonderful Nadia Bolz-Weber, host of The Confessional podcast, joins us this week to talk about all things religion, how she founded her own church, House for All Sinners and Saints, and her perspective on forgiveness. Find Nadia:Website: <a href="https://nadiabolzweber.com/" rel="noopener noreferrer nofollow" target="_blank">https://nadiabolzweber.com/</a>Twitter: <a href="https://twitter.com/Sarcasticluther" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/Sarcasticluther</a>Instagram: <a href="https://www.instagram.com/sarcasticlutheran/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/sarcasticlutheran/</a><a href="https://nadiabolzweber.substack.com/" rel="noopener noreferrer nofollow" target="_blank">https://nadiabolzweber.substack.com/</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li></ul>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“Spiritual Community” with Nadia Bolz-Weber

Chelsey Jade

Jaci Marie

The lovely Jaci Marie and Chelsey Jade from the What We Said podcast join us this week to talk about balancing business and health, how to build a personal brand, and their friendship origin story. Find Jaci:https://www.instagram.com/jacimariesmith/Find Chelsey:https://www.instagram.com/chelseyjadecurtis/https://www.instagram.com/whatwesaidpodcast/https://www.instagram.com/balancedbossco/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See acast.com/privacy for privacy and opt-out information.

The lovely Jaci Marie and Chelsey Jade from the What We Said podcast join us this week to talk about balancing business and health, how to build a personal brand, and their friendship origin story.  Find Jaci:<a href="https://www.instagram.com/jacimariesmith/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/jacimariesmith/</a> Find Chelsey:<a href="https://www.instagram.com/chelseyjadecurtis/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/chelseyjadecurtis/</a> <a href="https://www.instagram.com/whatwesaidpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/whatwesaidpodcast/</a><a href="https://www.instagram.com/balancedbossco/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/balancedbossco/</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“Balanced Boss” with Jaci Marie and Chelsey Jade

Hosted by Candice King and Kayla Ewell. A podcast about realigning your internal compass. 30-something women asking life's questions and learning from the people who just might have the answers.

This week we’re joined by Intuitive Laura Day, who will teach us how to fine-tune our intuition, distinguish between feelings and intuition, and how to solve problems in our sleep.Find Laura:Website: https://lauraday.com/Facebook: https://www.facebook.com/lauradaycircleInstagram: https://www.instagram.com/lauradayintuit/Twitter: https://twitter.com/lauradayintuitFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee acast.com/privacy for privacy and opt-out information.

This week we’re joined by Intuitive Laura Day, who will teach us how to fine-tune our intuition, distinguish between feelings and intuition, and how to solve problems in our sleep. Find Laura:Website: <a href="https://lauraday.com/" rel="noopener noreferrer nofollow" target="_blank">https://lauraday.com/</a>Facebook: <a href="https://www.facebook.com/lauradaycircle" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/lauradaycircle</a>Instagram: <a href="https://www.instagram.com/lauradayintuit/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/lauradayintuit/</a>Twitter: <a href="https://twitter.com/lauradayintuit" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/lauradayintuit</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a></li></ul>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“Intuition” with Laura Day

Billy Jensen

Paul Holes

This week we’re joined by investigative journalist Billy Jensen and retired cold case investigator Paul Holes to talk about why we’re obsessed with true crime, their experiences solving cold cases like the Golden State Killer, and how to keep ourselves safe.Have a Case?http://themurdersquad.com/contact/Find the Podcast:Website: http://themurdersquad.com/Instagram: https://www.instagram.com/jensenandholes/Twitter: https://twitter.com/jensenandholes/Find Paul:Instagram: https://www.instagram.com/paul.holes/Twitter: ttps://twitter.com/PaulHolesFind Billy:Instagram: https://www.instagram.com/billyjensen/Twitter: https://twitter.com/BillyJensenFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee acast.com/privacy for privacy and opt-out information.

This week we’re joined by investigative journalist Billy Jensen and retired cold case investigator Paul Holes to talk about why we’re obsessed with true crime, their experiences solving cold cases like the Golden State Killer, and how to keep ourselves safe. Have a Case?<a href="http://themurdersquad.com/contact/" rel="noopener noreferrer nofollow" target="_blank">http://themurdersquad.com/contact/</a> Find the Podcast:Website: <a href="http://themurdersquad.com/" rel="noopener noreferrer nofollow" target="_blank">http://themurdersquad.com/</a>Instagram: <a href="https://www.instagram.com/jensenandholes/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/jensenandholes/</a>Twitter: <a href="https://twitter.com/jensenandholes/" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/jensenandholes/</a> Find Paul:Instagram: <a href="https://www.instagram.com/paul.holes/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/paul.holes/</a>Twitter: <a href="https://twitter.com/PaulHoles" rel="noopener noreferrer nofollow" target="_blank">ttps://twitter.com/PaulHoles</a> Find Billy:Instagram: <a href="https://www.instagram.com/billyjensen/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/billyjensen/</a>Twitter: <a href="https://twitter.com/BillyJensen" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/BillyJensen</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a></li></ul>See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

“The Murder Squad” with Billy Jensen and Paul Holes

Paul Wesley

For our 100th episode, we’re joined by Paul Wesley! We’re telling stories from “The Vampire Diaries,” talking about Brothers Bond Bourbon, and giving advice to our younger selves.   Find Paul: Instagram: https://www.instagram.com/paulwesley/ Twitter: https://twitter.com/paulwesley Brothers Bond Bourbon: https://brothersbondbourbon.com/ Brothers Bond Bourbon on Instagram: https://www.instagram.com/brothersbondbourbon/   Follow Us:  Instagram: www.instagram.com/candicekayla/  Twitter: www.twitter.com/CandiceKayla   Website: www.candicekayla.comSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

For our 100th episode, we’re joined by Paul Wesley! We’re telling stories from “The Vampire Diaries,” talking about Brothers Bond Bourbon, and giving advice to our younger selves. Find Paul: Instagram: <a href="https://www.instagram.com/paulwesley/" rel="nofollow" target="_blank">https://www.instagram.com/paulwesley/</a> Twitter: <a href="https://twitter.com/paulwesley" rel="nofollow" target="_blank">https://twitter.com/paulwesley</a> Brothers Bond Bourbon: <a href="https://brothersbondbourbon.com/" rel="nofollow" target="_blank">https://brothersbondbourbon.com/</a> Brothers Bond Bourbon on Instagram: <a href="https://www.instagram.com/brothersbondbourbon/" rel="nofollow" target="_blank">https://www.instagram.com/brothersbondbourbon/</a> Follow Us: <ul> <li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li> <li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li> </ul> Website: <a href="http://www.candicekayla.com" rel="nofollow" target="_blank">www.candicekayla.com</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S3E28: “100th Episode” with Paul Wesley

Kyla Garcia

The inspiring Kyla Garcia joins us this week to talk about how she started her activist non-profit, history we were never taught, and what we can do to become better. Find The Valley of Change:Instagram: https://www.instagram.com/thevalleyofchange/Website: https://thevalleyofchange.org/ Resources:How to Be an Anti-Racist: https://www.ibramxkendi.com/how-to-be-an-antiracist-1This Book Is Anti-Racist: https://www.indiebound.org/book/9780711245211So You Want to Talk About Race: https://www.sealpress.com/titles/ijeoma-oluo/so-you-want-to-talk-about-race/9781580056779/Between The World and Me: https://www.amazon.com/Between-World-Me-Ta-Nehisi-Coates/dp/0451482212I’m Still Here: http://austinchanning.com/the-bookJohn Lewis’ Essay: https://www.nytimes.com/2020/07/30/opinion/john-lewis-civil-rights-america.html Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

The inspiring Kyla Garcia joins us this week to talk about how she started her activist non-profit, history we were never taught, and what we can do to become better. Find The Valley of Change:Instagram: <a href="https://www.instagram.com/thevalleyofchange/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thevalleyofchange/</a>Website: <a href="https://thevalleyofchange.org/" rel="noopener noreferrer nofollow" target="_blank">https://thevalleyofchange.org/</a> Resources:How to Be an Anti-Racist: <a href="https://www.ibramxkendi.com/how-to-be-an-antiracist-1" rel="nofollow" target="_blank">https://www.ibramxkendi.com/how-to-be-an-antiracist-1</a>This Book Is Anti-Racist: <a href="https://www.indiebound.org/book/9780711245211" rel="noopener noreferrer nofollow" target="_blank">https://www.indiebound.org/book/9780711245211</a>So You Want to Talk About Race: <a href="https://www.sealpress.com/titles/ijeoma-oluo/so-you-want-to-talk-about-race/9781580056779/" rel="noopener noreferrer nofollow" target="_blank">https://www.sealpress.com/titles/ijeoma-oluo/so-you-want-to-talk-about-race/9781580056779/</a>Between The World and Me: <a href="https://www.amazon.com/Between-World-Me-Ta-Nehisi-Coates/dp/0451482212" rel="noopener noreferrer nofollow" target="_blank">https://www.amazon.com/Between-World-Me-Ta-Nehisi-Coates/dp/0451482212</a>I’m Still Here: <a href="http://austinchanning.com/the-book" rel="noopener noreferrer nofollow" target="_blank">http://austinchanning.com/the-book</a>John Lewis’ Essay: <a href="https://www.nytimes.com/2020/07/30/opinion/john-lewis-civil-rights-america.html" rel="noopener noreferrer nofollow" target="_blank">https://www.nytimes.com/2020/07/30/opinion/john-lewis-civil-rights-america.html</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a></li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S3E27: “The Valley of Change” with Kyla Garcia

Ali Kirby

For the second part of our love letter to teachers, we’re joined by the lovely Ali Kirby, a high school teacher in California. She’s talking to us about how things have changed for her because of the pandemic and what motivates her to keep teaching. Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

For the second part of our love letter to teachers, we’re joined by the lovely Ali Kirby, a high school teacher in California. She’s talking to us about how things have changed for her because of the pandemic and what motivates her to keep teaching. Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a></li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S3E26: “Quaranteach Part 2” with Ali Kirby

Sara Rowe

Alex Fishman

We’re kicking off our two-part love letter to teachers with Kindergarten Teacher Sara Rowe and Technology Specialist Alex Fishman, who are joining us this week to talk all things teaching in quarantine, including how to teach during a pandemic, what it’s like to teach during this time, and what inspired them to be teachers.  Find Sara:Instagram: https://www.instagram.com/ms.rowekinder/Find Alex: Twitter: https://twitter.com/djsardine Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

We’re kicking off our two-part love letter to teachers with Kindergarten Teacher Sara Rowe and Technology Specialist Alex Fishman, who are joining us this week to talk all things teaching in quarantine, including how to teach during a pandemic, what it’s like to teach during this time, and what inspired them to be teachers.  Find Sara:Instagram: <a href="https://www.instagram.com/ms.rowekinder/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/ms.rowekinder/</a>Find Alex: Twitter: <a href="https://twitter.com/djsardine" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/djsardine</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a></li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S3E25: “Quaranteach Part 1” with Sara Rowe and Alex Fishman

Robbie Couch

The wonderful Robbie Couch joins us this week to talk about his debut novel “The Sky Blues,” his experiences as an LGBTQ+ youth, and his advice during these times. Find Robbie:Twitter: https://twitter.com/robbie_couchInstagram: https://www.instagram.com/robbiecouch/ “The Sky Blues”https://www.simonandschuster.com/books/The-Sky-Blues/Robbie-Couch/9781534477858 Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

The wonderful Robbie Couch joins us this week to talk about his debut novel “The Sky Blues,” his experiences as an LGBTQ+ youth, and his advice during these times. Find Robbie:Twitter: <a href="https://twitter.com/robbie_couch" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/robbie_couch</a>Instagram: <a href="https://www.instagram.com/robbiecouch/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/robbiecouch/</a> “The Sky Blues”<a href="https://www.simonandschuster.com/books/The-Sky-Blues/Robbie-Couch/9781534477858" rel="noopener noreferrer nofollow" target="_blank">https://www.simonandschuster.com/books/The-Sky-Blues/Robbie-Couch/9781534477858</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a></li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S3E24: “The Sky Blues” with Robbie Couch

Christina Hammonds Reed

The lovely Christina Hammonds Reed joins us this week to talk about her best-selling novel “The Black Kids,” her love for LA, and advice for young writers. Find Christina:Instagram: https://www.instagram.com/christinahammondsreed “The Black Kids”https://www.simonandschuster.com/books/The-Black-Kids/Christina-Hammonds-Reed/9781534462724 Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

The lovely Christina Hammonds Reed joins us this week to talk about her best-selling novel “The Black Kids,” her love for LA, and advice for young writers. Find Christina:Instagram: <a href="https://www.instagram.com/christinahammondsreed" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/christinahammondsreed</a> “The Black Kids”<a href="https://www.simonandschuster.com/books/The-Black-Kids/Christina-Hammonds-Reed/9781534462724" rel="noopener noreferrer nofollow" target="_blank">https://www.simonandschuster.com/books/The-Black-Kids/Christina-Hammonds-Reed/9781534462724</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S3E23: “The Black Kids” with Christina Hammonds Reed

Rachel Bernstein

Rachel Bernstein is our guest this week! She is a certified therapist and helps people recover from cult experiences, and she also has a podcast on the subject. She’s here to walk us through what a cult is, how to watch out for manipulators and narcissists, and what recovery from a cult looks like. Find Rachel:bernsteinlmft@gmail.comhttp://www.rachelbernsteintherapy.com/ IndoctriNation, the Podcast:https://twitter.com/_indoctrinationhttps://www.instagram.com/indoctrinationpodcast Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Rachel Bernstein is our guest this week! She is a certified therapist and helps people recover from cult experiences, and she also has a podcast on the subject. She’s here to walk us through what a cult is, how to watch out for manipulators and narcissists, and what recovery from a cult looks like. Find Rachel:bernsteinlmft@gmail.com<a href="http://www.rachelbernsteintherapy.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.rachelbernsteintherapy.com/</a> IndoctriNation, the Podcast:<a href="https://twitter.com/_indoctrination" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/_indoctrination</a><a href="https://www.instagram.com/indoctrinationpodcast" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/indoctrinationpodcast</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li></ul>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S3E22: “Cults” with Rachel Bernstein

LaNisa Frederick

Danielle Pinnock

The wonderful Danielle Pinnock and LaNisa Frederick of Hashtag Booked join us to talk about acting and auditioning during a pandemic, audition horror stories, and their online series, Hashtag Booked.Find Danielle and LaNisa:Hashtag Booked: https://www.instagram.com/hashtagbookedYouTube: https://www.youtube.com/channel/UCa-lY-URaQ7dmaN-SecCszQPasadena Playhouse: https://www.pasadenaplayhouse.org/LaNisa: https://www.instagram.com/lanisafrederick/Danielle: https://www.instagram.com/bodycourage/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

The wonderful Danielle Pinnock and LaNisa Frederick of Hashtag Booked join us to talk about acting and auditioning during a pandemic, audition horror stories, and their online series, Hashtag Booked. Find Danielle and LaNisa:Hashtag Booked: <a href="https://www.instagram.com/hashtagbooked" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/hashtagbooked</a>YouTube: <a href="https://www.youtube.com/channel/UCa-lY-URaQ7dmaN-SecCszQ" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/channel/UCa-lY-URaQ7dmaN-SecCszQ</a>Pasadena Playhouse: <a href="https://www.pasadenaplayhouse.org/" rel="noopener noreferrer nofollow" target="_blank">https://www.pasadenaplayhouse.org/</a>LaNisa: <a href="https://www.instagram.com/lanisafrederick/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/lanisafrederick/</a>Danielle: <a href="https://www.instagram.com/bodycourage/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/bodycourage/</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S3E21: “Hashtag Booked” with Danielle Pinnock and LaNisa Frederick

You guys help me soooo much thank you 😊

This is awesome e

The best part is when i listen to Candice talking. I love Candice and her voice is my medicine

Candice Accola

Hosted by Candice King and Kayla Ewell. A podcast about realigning your internal compass. 30-something women asking life's questions and learning from the people who just might have the answers.

Directionally Challenged

Michael Trevino

We’ve known fellow actor and friend Michael Trevino (The Vampire Diaries; Roswell, New Mexico) for ten years. We share our first impressions of each other, how we’ve grown over time, and what advice we’d give our future selves. Follow Trevino: @michaeltrevinoThanks to our great sponsors: Buffy Comforters and True True and Company. Please support them for helping keep this podcast free. Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

We’ve known fellow actor and friend Michael Trevino (The Vampire Diaries; Roswell, New Mexico) for ten years. We share our first impressions of each other, how we’ve grown over time, and what advice we’d give our future selves. <ul><li>Follow Trevino: <a href="https://www.instagram.com/michaeltrevino/" rel="nofollow" target="_blank">@michaeltrevino</a></li></ul> Thanks to our great sponsors: Buffy Comforters and True True and Company. Please support them for helping keep this podcast free. Check out our website: <a href="http://www.candicekayla.com" rel="nofollow" target="_blank">www.candicekayla.com</a> Follow us on Instagram and Twitter: @CandiceKaylaSee <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S1E14: “10 Year Challenge” with Michael Trevino

Grace Helbig

Our terrific guest this week is YouTuber, actress, and fellow podcast host Grace Helbig. From venting our frustrations, to posting about families, it’s difficult to decide what we should post on the internet. Grace shares how she balances her online and private life.Thanks to our wonderful sponsors Stitch Fix and Calm for keeping this podcast free.- www.StitchFix.com/CHALLENGED- www.Calm.com/CHALLENGED Follow Grace:@gracehelbigYouTube Channel: www.youtube.com/gracehelbig Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Our terrific guest this week is YouTuber, actress, and fellow podcast host Grace Helbig. From venting our frustrations, to posting about families, it’s difficult to decide what we should post on the internet. Grace shares how she balances her online and private life. Thanks to our wonderful sponsors Stitch Fix and Calm for keeping this podcast free. - <a href="http://www.stitchfix.com/Challenged" rel="nofollow" target="_blank">www.StitchFix.com/CHALLENGED</a>- <a href="http://www.calm.com/CHALLENGED" rel="nofollow" target="_blank">www.Calm.com/CHALLENGED</a> Follow Grace:<ul><li>@gracehelbig</li><li>YouTube Channel: <a href="http://www.youtube.com/gracehelbig" rel="nofollow" target="_blank">www.youtube.com/gracehelbig</a> </li></ul> Check out our website: <a href="http://www.candicekayla.com" rel="nofollow" target="_blank">www.candicekayla.com</a> Follow us on Instagram and Twitter: @CandiceKaylaSee <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S1E3: “Living Life Online” w/ Grace Helbig

KEVIN GILLILAND

Licensed clinical psychologist and the Executive Director of Innovation360 Kevin Gilliland is here this week to help us with mental health and new years resolutions. Follow Kevin:“Struggle Well, Live Well” https://www.amazon.com/Struggle-Well-Live-Navigate-Between/dp/1942945426Website: https://www.drkevingilliland.com/Instagram: https://www.instagram.com/dr_keving/Thanks to our great sponsors: Atlas Coffee Club, bareMinerals, Zola, and Sephora.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Licensed clinical psychologist and the Executive Director of<a href="http://i360dallas.com/" rel="noopener noreferrer nofollow" target="_blank"> Innovation360</a> Kevin Gilliland is here this week to help us with mental health and new years resolutions.  Follow Kevin:“Struggle Well, Live Well” <a href="https://www.amazon.com/Struggle-Well-Live-Navigate-Between/dp/1942945426" rel="noopener noreferrer nofollow" target="_blank">https://www.amazon.com/Struggle-Well-Live-Navigate-Between/dp/1942945426</a>Website: <a href="https://www.drkevingilliland.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.drkevingilliland.com/</a>Instagram: <a href="https://www.instagram.com/dr_keving/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/dr_keving/</a> Thanks to our great sponsors: Atlas Coffee Club, bareMinerals, Zola, and Sephora. Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul> See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E32: “Live Well in 2020” with Kevin Gilliland

Lisa Schwartz

The wonderful Lisa Schwartz joins us this week to talk about her book, her many odd and hilarious jobs, and how she’s feeling about being in her thirties.Get “Thirty Life Crisis:” thirtylifecrisisbook.comFollow Lisa:Youtube: https://www.youtube.com/user/lisbugTwitter: https://twitter.com/lilschwartzieInstagram: https://www.instagram.com/lisaschwartz/Thanks to our great sponsors: BareMinerals and Pill Club, and Elmhurst 1925Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

The wonderful Lisa Schwartz joins us this week to talk about her book, her many odd and hilarious jobs, and how she’s feeling about being in her thirties. Get “Thirty Life Crisis:” <a href="https://www.grandcentralpublishing.com/titles/l-s/thirty-life-crisis/9781538763094/" rel="noopener noreferrer nofollow" target="_blank">thirtylifecrisisbook.com</a> Follow Lisa:Youtube: <a href="https://www.youtube.com/user/lisbug" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/user/lisbug</a>Twitter: <a href="https://twitter.com/lilschwartzie" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/lilschwartzie</a>Instagram: <a href="https://www.instagram.com/lisaschwartz/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/lisaschwartz/</a> Thanks to our great sponsors: BareMinerals and Pill Club, and Elmhurst 1925 Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E19: “Thirty Life Crisis” with Lisa Schwartz

Aria Shahghasemi

Michael Malarkey

Casey Deidrick

Julie Plec and Carina MacKenzie return and guest co-host (along with Candice) this episode from Comic Con 2019! They’re joined by stars of CW’s “Legacies,” and “In The Dark,” and History’s “Project Blue Book.”Special thanks to TV Guide!Follow The Guests:Aria Shahghasemi www.instagram.com/as_10.7Casey Deidrick www.instagram.com/caseydeidrickMichael Malarkey www.instagram.com/mkmalarkeyJulie Plec www.instagram.com/julieplecCarina MacKenzie www.instagram.com/cadlymackCheck out our merch!http://podswag.com/challenged Thanks to our great sponsors: Money Ha Ha Podcast, bareMinerals, Hello Fresh, Blinkist, and Gryphon.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Julie Plec and Carina MacKenzie return and guest co-host (along with Candice) this episode from Comic Con 2019! They’re joined by stars of CW’s “Legacies,” and “In The Dark,” and History’s “Project Blue Book.” Special thanks to TV Guide! Follow The Guests:<ul><li>Aria Shahghasemi <a href="https://www.instagram.com/as_10.7/?hl=en" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/as_10.7</a></li><li>Casey Deidrick <a href="https://www.instagram.com/caseydeidrick" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/caseydeidrick</a></li><li>Michael Malarkey <a href="https://www.instagram.com/mkmalarkey" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/mkmalarkey</a></li><li>Julie Plec <a href="https://www.instagram.com/julieplec/?hl=en" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/julieplec</a></li><li>Carina MacKenzie <a href="https://www.instagram.com/cadlymack/?hl=en" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/cadlymack</a></li></ul> Check out our merch!<a href="http://podswag.com/challenged" rel="noopener noreferrer nofollow" target="_blank">http://podswag.com/challenged</a> Thanks to our great sponsors: Money Ha Ha Podcast, bareMinerals, Hello Fresh, Blinkist, and Gryphon. Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E9: “Comic Con - Part I” with Aria Shahghasemi, Casey Deidrick, and Michael Malarkey

Anna Todd

Anna Todd is our guest this week! She shares how she became an International &amp; New York Times Best Selling Author and helped pave the way for New Adult Fiction genre. She also gives insight into her “After,” “Landon,” and “The Stars” series as well as her standalone book, “The Spring Girls.”Follow Annahttp://www.annatodd.comwww.instagram.com/annatodd/Check out our new merch!http://podswag.com/challengedThanks to our great sponsors: bareMinerals, Aunt Fannie’s, Kendra Scott, and The RealReal.Follow Us:Instagram: www.instagram.com/candicekayla/Twitter: www.twitter.com/CandiceKaylaWebsite: www.candicekayla.comSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Anna Todd is our guest this week! She shares how she became an International &amp; New York Times Best Selling Author and helped pave the way for New Adult Fiction genre. She also gives insight into her “After,” “Landon,” and “The Stars” series as well as her standalone book, “The Spring Girls.” Follow Anna<ul><li><a href="http://www.annatodd.com/" rel="noopener noreferrer nofollow" target="_blank">http://www.annatodd.com</a></li><li><a href="http://www.instagram.com/annatodd/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/annatodd/</a></li></ul> Check out our new merch!<a href="http://podswag.com/challenged" rel="noopener noreferrer nofollow" target="_blank">http://podswag.com/challenged</a> Thanks to our great sponsors: bareMinerals, Aunt Fannie’s, Kendra Scott, and The RealReal. Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a></li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a></li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a></li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E2: “After” with Anna Todd

Morgan Beau

Riawna Capri

Our friends Riawna and Morgan join us this week to share their love story, navigating sexuality, and their postponed wedding story! BeYOUtiful Foundation: https://www.beyoutifulfoundation.com/ Find Riawna:Instagram: https://www.instagram.com/riawna/ Find Morgan:Instagram: https://www.instagram.com/morganbeau/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Our friends Riawna and Morgan join us this week to share their love story, navigating sexuality, and their postponed wedding story! BeYOUtiful Foundation: <a href="https://www.beyoutifulfoundation.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.beyoutifulfoundation.com/</a> Find Riawna:Instagram: <a href="https://www.instagram.com/riawna/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/riawna/</a> Find Morgan:Instagram: <a href="https://www.instagram.com/morganbeau/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/morganbeau/</a> Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a></li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S3E15: “Soulove” with Riawna Capri and Morgan Beau

Manoush Zomorodi

Our amazing guest this week is co-founder of Stable Genius Productions, author, and podcast host, Manoush Zomorodi. She’s sharing her knowledge on how we’re becoming addicted to technology, setting your intentions when using your phone, and how to find the balance that’s right for you.-Thanks to our awesome sponsors Away and Rx Bars. Please support them for helping keep this podcast free.www.awaytravel.com/challenged  and enter promo code CHALLENGEDwww.RXBAR.com/challenged  and enter promo code CHALLENGED - Please go to  go to www.podsurvey.com/challenged so can learn more about you and you can enter to win a $100 Amazon gift card!Follow Manoush:Twitter: @manoushzZigZag Podcast: www.zigzagpod.com Buy “Bored and Brilliant” http://www.manoushz.com/book Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Our amazing guest this week is co-founder of Stable Genius Productions, author, and podcast host, Manoush Zomorodi. She’s sharing her knowledge on how we’re becoming addicted to technology, setting your intentions when using your phone, and how to find the balance that’s right for you. -Thanks to our awesome sponsors Away and Rx Bars. Please support them for helping keep this podcast free. <ul><li><a href="http://www.awaytravel.com/challenged" rel="nofollow" target="_blank">www.awaytravel.com/challenged</a>  and enter promo code CHALLENGED</li><li><a href="http://www.rxbar.com/challenged" rel="nofollow" target="_blank">www.RXBAR.com/challenged</a>  and enter promo code CHALLENGED </li></ul> - Please go to  go to <a href="http://www.podsurvey.com/challenged" rel="nofollow" target="_blank">www.podsurvey.com/challenged</a> so can learn more about you and you can enter to win a $100 Amazon gift card! Follow Manoush:<ul><li>Twitter: @manoushz</li><li>ZigZag Podcast: <a href="http://www.zigzagpod.com" rel="nofollow" target="_blank">www.zigzagpod.com</a> </li><li>Buy “Bored and Brilliant” <a href="http://www.manoushz.com/book" rel="nofollow" target="_blank">http://www.manoushz.com/book</a> </li></ul> Check out our website: <a href="http://www.candicekayla.com" rel="nofollow" target="_blank">www.candicekayla.com</a> Follow us on Instagram and Twitter: @CandiceKaylaSee <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S1E2: “Tech Addiction” w/ Manoush Zomorodi

Danny Pellegrino

Comedian and writer Danny Pellegrino walks us through the history of reality TV and shares his thoughts on why we love it!Follow Dannywww.everythingiconic.com www.twitter.com/DannyPellegrinoCheck out our new merch!http://podswag.com/challenged Thanks to our great sponsors: Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Comedian and writer Danny Pellegrino walks us through the history of reality TV and shares his thoughts on why we love it! Follow Danny<a href="http://www.everythingiconic.com" rel="noopener noreferrer nofollow" target="_blank">www.everythingiconic.com</a> <a href="http://www.twitter.com/DannyPellegrino" rel="nofollow" target="_blank">www.twitter.com/DannyPellegrino</a> Check out our new merch!<a href="http://podswag.com/challenged" rel="noopener noreferrer nofollow" target="_blank">http://podswag.com/challenged</a> Thanks to our great sponsors:  Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E6: “Everything Iconic” with Danny Pellegrino

Aisha Tyler

Matthew Davis

We’re back again with the second part of our special Comic Con episode! Julie Plec and Carina MacKenzie return and guest host (along with Candice). They’re joined by stars of CW’s Legacies, and “In The Dark, and FXX’s “Archer.”Special thanks to TV Guide!Follow The Guest:Matthew Davis www.instagram.com/immatthewdavisCasey Deidrick www.instagram.com/caseydeidrickAisha Tyler www.instagram.com/aishatyler/Julie Plec www.instagram.com/julieplecCarina MacKenzie www.instagram.com/cadlymackCheck out our merch!http://podswag.com/challenged Thanks to our great sponsors: bareMinerals, Money Ha Ha Podcast, Panama City, Gryphon, and Lenny Lu.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

We’re back again with the second part of our special Comic Con episode! Julie Plec and Carina MacKenzie return and guest host (along with Candice). They’re joined by stars of CW’s Legacies, and “In The Dark, and FXX’s “Archer.” Special thanks to TV Guide! Follow The Guest:<ul><li>Matthew Davis <a href="https://www.instagram.com/immatthewdavis/?hl=en" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/immatthewdavis</a></li><li>Casey Deidrick <a href="https://www.instagram.com/caseydeidrick" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/caseydeidrick</a></li><li>Aisha Tyler <a href="https://www.instagram.com/aishatyler/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/aishatyler/</a></li><li>Julie Plec <a href="https://www.instagram.com/julieplec/?hl=en" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/julieplec</a></li><li>Carina MacKenzie <a href="https://www.instagram.com/cadlymack/?hl=en" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/cadlymack</a></li></ul> Check out our merch!<a href="http://podswag.com/challenged" rel="noopener noreferrer nofollow" target="_blank">http://podswag.com/challenged</a> Thanks to our great sponsors: bareMinerals, Money Ha Ha Podcast, Panama City, Gryphon, and Lenny Lu. Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E10: “Comic Con - Part 2” with Matthew Davis, Casey Deidrick, and Aisha Tyler

Alessandra Torresani

Trigger Warning: SuicideAlessandra Torresani shares her journey of being an actress with bipolar disorder.Special Guest Host - Jennifer ZaborowskiReferences:EmotionAL Support Podcast: https://podcasts.apple.com/us/podcast/emotional-support/id1476940278The Emotionary by Eden Sher: https://tinyurl.com/yxmyd9z6NAMI Mental Health Charity: https://namihernando.org/Follow Alessandrahttps://www.instagram.com/bambolabambinahttps://www.instagram.com/emotionalsupportpodFollow Jenniferhttps://www.instagram.com/jenniferzaborowski/https://twitter.com/wnttabCheck out our merch!http://podswag.com/challenged Thanks to our great sponsors: Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Trigger Warning: Suicide Alessandra Torresani shares her journey of being an actress with bipolar disorder.Special Guest Host - Jennifer Zaborowski References:<ul><li>EmotionAL Support Podcast: <a href="https://podcasts.apple.com/us/podcast/emotional-support/id1476940278" rel="noopener noreferrer nofollow" target="_blank">https://podcasts.apple.com/us/podcast/emotional-support/id1476940278</a></li><li>The Emotionary by Eden Sher: <a href="https://tinyurl.com/yxmyd9z6" rel="nofollow" target="_blank">https://tinyurl.com/yxmyd9z6</a></li><li>NAMI Mental Health Charity: <a href="https://namihernando.org/" rel="noopener noreferrer nofollow" target="_blank">https://namihernando.org/</a></li></ul> Follow Alessandra<a href="https://www.instagram.com/bambolabambina" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/bambolabambina</a><a href="https://www.instagram.com/emotionalsupportpod" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/emotionalsupportpod</a> Follow Jennifer<a href="https://www.instagram.com/jenniferzaborowski/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/jenniferzaborowski/</a><a href="https://twitter.com/wnttab" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/wnttab</a> Check out our merch!<a href="http://podswag.com/challenged" rel="noopener noreferrer nofollow" target="_blank">http://podswag.com/challenged</a> Thanks to our great sponsors:  Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E15: “Bipolar Disorder” with Alessandra Torresani

Danielle Gronich

Kayleigh Clark

Creators of CLEARstem Skincare, Danielle Gronich and Kayleigh Clark, are here to answer all of our questions about skincare, how diet affects your skin, hormones, and acne treatments.Follow Kayleigh and Danielle:Website: clearstemskincare.comTake the Skin Quiz: https://clearstemskincare.com/skin-quiz/Pore-Clogging Ingredients: https://clearstemskincare.com/pore-clogging-ingredients-list/San Diego Acne Clinic: https://www.instagram.com/sandiegoacneclinic/?hl=enBrand Instagram: https://www.instagram.com/clearstemskincare/?hl=enKayleigh’s Instagram: https://www.instagram.com/kayleigh.christina/?hl=enDanielle’s Instagram: https://www.instagram.com/danielle.nicole.g/?hl=enThanks to our great sponsors: Atlas Coffee Club, Onekind, and Pill ClubFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Creators of CLEARstem Skincare, Danielle Gronich and Kayleigh Clark, are here to answer all of our questions about skincare, how diet affects your skin, hormones, and acne treatments. Follow Kayleigh and Danielle:Website: <a href="https://clearstemskincare.com/" rel="noopener noreferrer nofollow" target="_blank">clearstemskincare.com</a>Take the Skin Quiz: <a href="https://clearstemskincare.com/skin-quiz/" rel="noopener noreferrer nofollow" target="_blank">https://clearstemskincare.com/skin-quiz/</a>Pore-Clogging Ingredients: <a href="https://clearstemskincare.com/pore-clogging-ingredients-list/" rel="noopener noreferrer nofollow" target="_blank">https://clearstemskincare.com/pore-clogging-ingredients-list/</a>San Diego Acne Clinic: <a href="https://www.instagram.com/sandiegoacneclinic/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/sandiegoacneclinic/?hl=en</a>Brand Instagram: <a href="https://www.instagram.com/clearstemskincare/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/clearstemskincare/?hl=en</a>Kayleigh’s Instagram: <a href="https://www.instagram.com/kayleigh.christina/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/kayleigh.christina/?hl=en</a>Danielle’s Instagram: <a href="https://www.instagram.com/danielle.nicole.g/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/danielle.nicole.g/?hl=en</a> Thanks to our great sponsors: Atlas Coffee Club, Onekind, and Pill Club Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E30: “Skincare 101” with Kayleigh Clark and Danielle Gronich

Jenna Ushkowitz

Though we receive praise when we experience success, no one talks about all the failures that lead to that moment. Actress and Producer Jenna Ushkowitz joins us this week to share how her career shortcomings inspired her to create her podcast “Epic Fail,” and her journey to becoming a Tony Award winning producer for, “Once on This Island.”Follow Jenna - @jennaushkowitzThanks to our great sponsors bareMinerals, Poshmark, Calm, and Away.BareMinerals.com Offer Code: CHALLENGEDposhmark.com Intro Code: CHALLENGED5calm.com/challengedawaytravel.com/CHALLENGED  Promo Code: CHALLENGEDCheck out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Though we receive praise when we experience success, no one talks about all the failures that lead to that moment. Actress and Producer Jenna Ushkowitz joins us this week to share how her career shortcomings inspired her to create her podcast “Epic Fail,” and her journey to becoming a Tony Award winning producer for, “Once on This Island.” Follow Jenna - @jennaushkowitz Thanks to our great sponsors bareMinerals, Poshmark, Calm, and Away. <a href="https://www.bareminerals.com/" rel="nofollow" target="_blank">BareMinerals.com</a> Offer Code: CHALLENGED<a href="https://poshmark.com/" rel="nofollow" target="_blank">poshmark.com</a> Intro Code: CHALLENGED5<a href="http://calm.com/challenged" rel="nofollow" target="_blank">calm.com/challenged</a><a href="http://awaytravel.com/CHALLENGED" rel="nofollow" target="_blank">awaytravel.com/CHALLENGED </a> Promo Code: CHALLENGED Check out our website: <a href="http://www.candicekayla.com" rel="nofollow" target="_blank">www.candicekayla.com</a> Follow us on Instagram and Twitter: @CandiceKaylaSee <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S1E6: “The Gift of Failure” w/ Jenna Ushkowitz

Jenny Boyd

Jenny Boyd, actress and star of the CW’s “Legacies” is our lovely guest this week. Jenny shares how she was cast in “The Vampire Diaries” universe show, plus her excitement and fears for the new series. We also share our own hilarious memories of what it was like when we first started on “The Vampire Diaries” almost 10 years ago.Follow Jenny:@JennyLBoyd22 (twitter)@jenaroosk (instagram)Thanks to our wonderful sponsors Parabo Press, Poshmark, Stitch Fix, and Hello Fresh:parabo.press Offer Code: INTROposhmark.com Intro Code: CHALLENGED5stitchfix.com/challegedhelloFresh.com/CHALLENGED60 Offer Code: CHALLENGED60Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Jenny Boyd, actress and star of the CW’s “Legacies” is our lovely guest this week. Jenny shares how she was cast in “The Vampire Diaries” universe show, plus her excitement and fears for the new series. We also share our own hilarious memories of what it was like when we first started on “The Vampire Diaries” almost 10 years ago. Follow Jenny:<ul><li>@JennyLBoyd22 (twitter)</li><li>@jenaroosk (instagram)</li></ul> Thanks to our wonderful sponsors Parabo Press, Poshmark, Stitch Fix, and Hello Fresh:<a href="https://www.parabo.press/" rel="nofollow" target="_blank">parabo.press</a> Offer Code: INTRO<a href="https://poshmark.com/" rel="nofollow" target="_blank">poshmark.com</a> Intro Code: CHALLENGED5<a href="http://www.stitchfix.com/challenged" rel="nofollow" target="_blank">stitchfix.com/challeged</a><a href="http://hellofresh.com/CHALLENGED60" rel="nofollow" target="_blank">helloFresh.com/CHALLENGED60 </a>Offer Code: CHALLENGED60 Check out our website: <a href="http://www.candicekayla.com" rel="nofollow" target="_blank">www.candicekayla.com</a> Follow us on Instagram and Twitter: @CandiceKaylaSee <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S1E5: “Starting Your Career” w/ Jenny Boyd

Tanya Tate

Adult film performer and director Tanya Tate is our wonderful guest this week. Although Tanya is twelve-time MILF of the year award-winner, her journey to become an actual mother was an up and down roller coaster. She shares how years of determinations finally led to her son. Thanks to our awesome sponsors Parabo Press, bareMinerals, ShoeDazzle, and Hello Fresh:- www.parabo.press Code: Intro- www.BareMinerals.com - www.shoedazzle.com/challenged - www.HelloFresh.com/CHALLENGED60 Code:CHALLENGED60Follow Tanya:@TanyaTateWebsite: http://TanyaTate.com/Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Adult film performer and director Tanya Tate is our wonderful guest this week. Although Tanya is twelve-time MILF of the year award-winner, her journey to become an actual mother was an up and down roller coaster. She shares how years of determinations finally led to her son. Thanks to our awesome sponsors Parabo Press, bareMinerals, ShoeDazzle, and Hello Fresh: - <a href="http://www.parabo.press" rel="nofollow" target="_blank">www.parabo.press</a> Code: Intro- <a href="http://www.bareminerals.com" rel="nofollow" target="_blank">www.BareMinerals.com</a> - <a href="http://www.shoedazzle.com/challenged" rel="nofollow" target="_blank">www.shoedazzle.com/challenged</a> - <a href="http://www.hellofresh.com/CHALLENGED60" rel="nofollow" target="_blank">www.HelloFresh.com/CHALLENGED60</a> Code:CHALLENGED60 Follow Tanya:<ul><li>@TanyaTate</li><li>Website: <a href="http://tanyatate.com/" rel="nofollow" target="_blank">http://TanyaTate.com/</a></li></ul> Check out our website: <a href="http://www.candicekayla.com" rel="nofollow" target="_blank">www.candicekayla.com</a> Follow us on Instagram and Twitter: @CandiceKaylaSee <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S1E4: “Fertility Journey” w/ Tanya Tate

Laura Lee

Doula Laura Lee joins us this week to offer her perspective on the benefits of using a doula during birth, as well as to demystify postpartum anxiety and mood disorders, methods of newborn childcare, and water births, with special guest host Renee Bargh.References:Birth As We Know It: Natural Waterbirths Film https://www.birthintobeing.com/filmDona Doulas: https://www.dona.org/Postpartum Depression/Anxiety Hotline: 1-800-944-4773 or 1-800-773-6667Find Laura:Itsy Bitsy Childcare: http://itsybitsychildcare.com/Babytalk LA: https://www.babytalkla.com/Follow Renee:Instagram: https://www.instagram.com/reneebargh/?hl=enCheck out our merch!http://podswag.com/challenged Thanks to our great sponsors: bareMinerals, The Real Real, and VistaPrintFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Doula Laura Lee joins us this week to offer her perspective on the benefits of using a doula during birth, as well as to demystify postpartum anxiety and mood disorders, methods of newborn childcare, and water births, with special guest host Renee Bargh. References:Birth As We Know It: Natural Waterbirths Film <a href="https://www.birthintobeing.com/film" rel="noopener noreferrer nofollow" target="_blank">https://www.birthintobeing.com/film</a>Dona Doulas: <a href="https://www.dona.org/what-is-a-doula/find-a-doula/" rel="noopener noreferrer nofollow" target="_blank">https://www.dona.org/</a>Postpartum Depression/Anxiety Hotline: 1-800-944-4773 or 1-800-773-6667 Find Laura:Itsy Bitsy Childcare: <a href="http://itsybitsychildcare.com/" rel="noopener noreferrer nofollow" target="_blank">http://itsybitsychildcare.com/</a>Babytalk LA: <a href="https://www.babytalkla.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.babytalkla.com/</a> Follow Renee:Instagram: <a href="https://www.instagram.com/reneebargh/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/reneebargh/?hl=en</a> Check out our merch!<a href="http://podswag.com/challenged" rel="noopener noreferrer nofollow" target="_blank">http://podswag.com/challenged</a> Thanks to our great sponsors: bareMinerals, The Real Real, and VistaPrint Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li><li> </li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E17: “What Is A Doula?” with Laura Lee

We’re catching up with you and each other this week! We’re talking about where we’ve been and what we’ve been up to from motherhood to movies, being open, and answering a few of your questions!Thanks to our wonderful sponsors: Lightbox Jewelry, BareMinerals, StitchFix, and Pill ClubFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

We’re catching up with you and each other this week! We’re talking about where we’ve been and what we’ve been up to from motherhood to movies, being open, and answering a few of your questions! Thanks to our wonderful sponsors: Lightbox Jewelry, BareMinerals, StitchFix, and Pill Club Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li><li>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a> </li></ul>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E23: “Catch Up and Q&A” with Candice & Kayla

Mystic Michaela

Psychic Medium Mystic Michaela reads our auras this week and explains how getting in touch with our spirit guides can help us in life.Follow Mystic Michaela“Know Your Aura” Podcast: https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939Website: https://www.mysticmichaela.com/Instagram: https://www.instagram.com/mysticmichaela/Twitter: https://twitter.com/mysticmichaelaThanks to our great sponsors: BareMinerals, Lightbox, Eversmile, and Elmhurst 1925Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Psychic Medium Mystic Michaela reads our auras this week and explains how getting in touch with our spirit guides can help us in life. Follow Mystic Michaela“Know Your Aura” Podcast: <a href="https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939" rel="noopener noreferrer nofollow" target="_blank">https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939</a>Website: <a href="https://www.mysticmichaela.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.mysticmichaela.com/</a>Instagram: <a href="https://www.instagram.com/mysticmichaela/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/mysticmichaela/</a>Twitter: <a href="https://twitter.com/mysticmichaela" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/mysticmichaela</a> Thanks to our great sponsors: BareMinerals, Lightbox, Eversmile, and Elmhurst 1925 Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="noopener noreferrer nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="noopener noreferrer nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li></ul>Website: <a href="http://www.candicekayla.com" rel="noopener noreferrer nofollow" target="_blank">www.candicekayla.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E21: "Aura Reading" with Mystic Michaela

This episode is a bit different. We took to our social media and asked you guys what is making you a little Directionally Challenged in your life. We’re here to hopefully help navigate the way!Want to get in on the fun next time? Tweet us using the hashtag #HeyCandiceKayla or slide into our DMs @CandiceKayla on Instagram. We love video and audio files!Thanks to our great sponsors: Quay Australia and Lola. Please support them for helping keep this podcast free.Take our survey: www.podsurvey.com/challenged Check out our website: www.candicekayla.comFollow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

This episode is a bit different. We took to our social media and asked you guys what is making you a little Directionally Challenged in your life. We’re here to hopefully help navigate the way! Want to get in on the fun next time? Tweet us using the hashtag #HeyCandiceKayla or slide into our DMs @CandiceKayla on Instagram. We love video and audio files! Thanks to our great sponsors: Quay Australia and Lola. Please support them for helping keep this podcast free. Take our survey: <a href="http://www.podsurvey.com/challenged " rel="nofollow" target="_blank">www.podsurvey.com/challenged </a> Check out our website: <a href="http://www.candicekayla.com" rel="nofollow" target="_blank">www.candicekayla.com</a>Follow us on Instagram and Twitter: @CandiceKaylaSee <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S1E15: Q&A - #HeyCandiceKayla

Sasha Pieterse

Sasha Pieterse joins us this week to discuss all things party planning, especially around the holidays!References:“Sasha in Good Taste:” https://www.harpercollins.com/9780062851390/sasha-in-good-taste/YouTube Show, Sasha in Good Taste: https://www.youtube.com/channel/UCtlI6acttSmGpOZS9K_VIMQFollow Sasha:Twitter: https://twitter.com/SashaPieterseInstagram: https://www.instagram.com/sashapieterse/?hl=enThanks to our great sponsors: Unladylike, Parcast’s Dog Tales, Elmhurst 1925, and bareMInerals.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information.See acast.com/privacy for privacy and opt-out information.

Sasha Pieterse joins us this week to discuss all things party planning, especially around the holidays! References:“Sasha in Good Taste:” <a href="https://www.harpercollins.com/9780062851390/sasha-in-good-taste/" rel="nofollow" target="_blank">https://www.harpercollins.com/9780062851390/sasha-in-good-taste/</a>YouTube Show, Sasha in Good Taste: <a href="https://www.youtube.com/channel/UCtlI6acttSmGpOZS9K_VIMQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCtlI6acttSmGpOZS9K_VIMQ</a> Follow Sasha:Twitter: <a href="https://twitter.com/SashaPieterse" rel="nofollow" target="_blank">https://twitter.com/SashaPieterse</a>Instagram: <a href="https://www.instagram.com/sashapieterse/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/sashapieterse/?hl=en</a> Thanks to our great sponsors: Unladylike, Parcast’s Dog Tales, Elmhurst 1925, and bareMInerals. Follow Us:<ul><li>Instagram: <a href="http://www.instagram.com/candicekayla/" rel="nofollow" target="_blank">www.instagram.com/candicekayla/</a> </li><li>Twitter: <a href="http://www.twitter.com/CandiceKayla" rel="nofollow" target="_blank">www.twitter.com/CandiceKayla</a> </li></ul>Website: <a href="http://www.candicekayla.com" rel="nofollow" target="_blank">www.candicekayla.com</a> See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

S2E25: “In Good Taste” with Sasha Pieterse

The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!

OwlTail

[Contains mature themes] He reached out because a year after the discovery of his affair, they aren’t fighting anymore, but they certainly haven’t moved on. Esther guides them towards a more honest conversation, and a revelation about their communication.

Where Should We Begin? with Esther Perel

[Contains mature themes] He reached out because a year after the discovery of his affair, they aren’t fighting anymore, but they certainly haven’t moved on. Esther guides them towards a more honest conversation, and a revelation about their communication.

I've Had Better

 Welcome!  My guest today is Dr. John Gottman, one of the world's leading experts on how to have an amazing relationship.  He and his wife Julie currently operate The Gottman Institute in Seattle, offering numerous resources and training.  Join us for a deep dive into their work!  Dr. Gottman’s findings are largely based on the conclusions he has made over many years of research and observations of couples. He and his team have how to be a master (and avoid being a disaster) at relationship.  Dr. Gottman discusses the following topics:   “The Sound Relationship House” - what is the foundation for a relationship that lasts?  Learn the importance of having high expectations in relationship, and also uncover ways in which what you'd *think* would be good for your relationship is actually counterproductive.  Dr. Gottman identifies Styles of Confronting Conflict:  Volatile, Validating, and Conflict-Avoiding. All of these conflict styles can lead to successful relationships. Learn what to do if you and your partner are mismatched in your conflict style.  Dr. Gottman discusses “bids” we make with our partner as an attempt to connect. Are you a "yes" to your partner's bids? Are they a yes to yours?  “Bids” that fail are often the beginnings of conflict. How do things change if you start paying attention and responding to your partner's bids in a positive way?  Mindfulness is the key to noticing these bids and avoiding conflict.  “Small Things Often” - a reminder to turn toward these bids in the small moments of life.  Dr. Gottman's concept of startup is a way of thinking about what you bring to your interactions with your partner. Do you start in a place that's already positive, and thinking highly of your partner? Or do you start in a place where you are suspecting the worst of your partner?  Build up your emotional bank account with small compliments (deposits).  According to John, there are three phases of any relationship:  Falling in Love (initial), Building Trust (middle), and Cherishing Your Partner (long-term intimacy). What phase are you in? The key to success is using strategies that are appropriate for where you are in your relationship.  The key to more sex is having the freedom to say "no" without being punished for it. If refusing sex can actually have a positive payoff, then it will actually lead to a couple having a more satisfying (and frequent) sex life.  Do you ever wonder how to make a good relationship GREAT? Focus on cherishing your partner.  What if YOU are the only partner who wants to make changes?  Can you make a difference?  Absolutely. Learn how shifts in your approach can have a profound affect on your relationship.  The key to success in a relationship isn't that nothing bad ever happens. It's how well you as a couple learn how to repair after those things occur. John discusses how you can learn to repair, and the positive effects that has on long-term relationships.  Do you know how to decide if you’re in a bad relationship?  When you're with your partner, are you at your best? Or are you veering off towards your worst? Gottman offers this simple guideline for how to know whether to stay or go. Also what to think about BEFORE you decide that you're on the wrong path.   Join us for these topics and more.  Dr. Gottman has practical information that can improve your relationship TODAY!   Links and Resources:  What Makes Love Last: How to Build Trust and Avoid Betrayal by Dr. John Gottman  The Gottman Institute, Seattle   www.gottman.com    www.neilsattin.com/gottman    (visit to download a .pdf of this episode guide along with John Gottman's "Dreams in Conflict" exercise to help couples who seem to have irreconcilable differences. You can also text “PASSION” to 33444 for instructions on how to download the guide. If you download the guide within the first week of this show's airing, you will also qualify for a chance to win a free signed copy of Dr. Gottman’s book "What Makes Love Last".) The Relationship Alive Community on Facebook Amazing intro/outro music provided courtesy of: The Railsplitters - Check them Out! 

Relationship Alive!

Welcome!  My guest today is Dr. John Gottman, one of the world's leading experts on how to have an amazing relationship.  He and his wife Julie currently operate The Gottman Institute in Seattle, offering numerous resources and training.  Join us for a deep dive into their work! Dr. Gottman’s findings are largely based on the conclusions he has made over many years of research and observations of couples. He and his team have how to be a master (and avoid being a disaster) at relationship. Dr. Gottman discusses the following topics: <ul> <li> “The Sound Relationship House” - what is the foundation for a relationship that lasts?</li> <li> Learn the importance of having high expectations in relationship, and also uncover ways in which what you'd *think* would be good for your relationship is actually counterproductive.</li> <li> Dr. Gottman identifies Styles of Confronting Conflict:  Volatile, Validating, and Conflict-Avoiding. All of these conflict styles can lead to successful relationships. Learn what to do if you and your partner are mismatched in your conflict style.</li> <li> Dr. Gottman discusses “bids” we make with our partner as an attempt to connect. Are you a "yes" to your partner's bids? Are they a yes to yours?</li> <li> “Bids” that fail are often the beginnings of conflict. How do things change if you start paying attention and responding to your partner's bids in a positive way?</li> <li> Mindfulness is the key to noticing these bids and avoiding conflict.</li> <li> “Small Things Often” - a reminder to turn toward these bids in the small moments of life.</li> <li> Dr. Gottman's concept of startup is a way of thinking about what you bring to your interactions with your partner. Do you start in a place that's already positive, and thinking highly of your partner? Or do you start in a place where you are suspecting the worst of your partner?</li> <li> Build up your emotional bank account with small compliments (deposits).</li> <li> According to John, there are three phases of any relationship:  Falling in Love (initial), Building Trust (middle), and Cherishing Your Partner (long-term intimacy). What phase are you in? The key to success is using strategies that are appropriate for where you are in your relationship.</li> <li> The key to more sex is having the freedom to say "no" without being punished for it. If refusing sex can actually have a positive payoff, then it will actually lead to a couple having a more satisfying (and frequent) sex life.</li> <li> Do you ever wonder how to make a good relationship GREAT? Focus on cherishing your partner.</li> <li> What if YOU are the only partner who wants to make changes?  Can you make a difference?  Absolutely. Learn how shifts in your approach can have a profound affect on your relationship.</li> <li> The key to success in a relationship isn't that nothing bad ever happens. It's how well you as a couple learn how to repair after those things occur. John discusses how you can learn to repair, and the positive effects that has on long-term relationships.</li> <li> Do you know how to decide if you’re in a bad relationship?  When you're with your partner, are you at your best? Or are you veering off towards your worst? Gottman offers this simple guideline for how to know whether to stay or go. Also what to think about BEFORE you decide that you're on the wrong path.</li> </ul> Join us for these topics and more.  Dr. Gottman has practical information that can improve your relationship TODAY!  Links and Resources: <a href="http://www.amazon.com/What-Makes-Love-Last-Betrayal/dp/1451608489/" rel="noopener nofollow" target="_blank">What Makes Love Last: How to Build Trust and Avoid Betrayal</a> by Dr. John Gottman The Gottman Institute, Seattle <a href="http://www.gottman.com" rel="nofollow" target="_blank"> www.gottman.com</a> <a href="http://www.neilsattin.com/gottman" rel="nofollow" target="_blank">www.neilsattin.com/gottman</a>    (visit to download a .pdf of this episode guide along with John Gottman's "Dreams in Conflict" exercise to help couples who seem to have irreconcilable differences. You can also text “PASSION” to 33444 for instructions on how to download the guide. If you download the guide within the first week of this show's airing, you will also qualify for a chance to win a free signed copy of Dr. Gottman’s book "What Makes Love Last".) The <a href="https://www.facebook.com/groups/RelationshipAliveCommunity/" rel="noopener nofollow" target="_blank">Relationship Alive Community</a> on Facebook Amazing intro/outro music provided courtesy of: <a href="http://www.therailsplitters.com/" rel="noopener nofollow" target="_blank">The Railsplitters - Check them Out! </a>

01: John Gottman - How to Be a Master of Relationship

Best Episodes on Relationships & Love

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!

Roger Ailes started Fox News and is described by many as one of the main drivers of the polarisation of US politics. 
If you don't know about Ailie you should. A great place to start is the ShowTime miniseries "The Loudest Voice". 
This interview is with Joe Lindsley who worked directly for Ailes for 2 years. 
"Very earlier on, Roger called me Ailes Junior. He told my dad, 'I've never met anyone more like me than Joe.'" As the protégé of Fox News chairman Roger Ailes, Joe Lindsley was closer to the man who built Fox News than any Fox executive.
Lindsley recounts how Ailes would routinely ask him to change media coverage of stories based on 'who is good and bad' and how Ailes said 'there is no such thing as truth'. 
This interview corroborates much of the TV miniseries "The Loudest Voice".

A 1st hand account of Roger Ailes

"Very earlier on, Roger called me Ailes Junior. He told my dad, 'I've never met anyone more like me than Joe.'" As the protégé of Fox News chairman Roger Ailes, Joe Lindsley was closer to the man who built Fox News than any Fox executive. He helped write Ailes' speeches, sat next to him at executive meetings, and went to church with his family on Sundays. What moved the ambitious twenty-something to abandon the conservative media titan? For a deeper dive into his epic odyssey, check out Joe's memoir — Fake News / True Story: www.inkshares.com/books/fake-news-true-story

Reckonings

"Very earlier on, Roger called me Ailes Junior. He told my dad, 'I've never met anyone more like me than Joe.'" As the protégé of Fox News chairman Roger Ailes, Joe Lindsley was closer to the man who built Fox News than any Fox executive. He helped write Ailes' speeches, sat next to him at executive meetings, and went to church with his family on Sundays. What moved the ambitious twenty-something to abandon the conservative media titan? For a deeper dive into his epic odyssey, check out Joe's memoir — Fake News / True Story: <a href="https://gate.sc/?url=https%3A%2F%2Fwww.inkshares.com%2Fbooks%2Ffake-news-true-story&amp;token=d4a977-1-1558671273247" rel="nofollow noopener" target="_blank">www.inkshares.com/books/fake-news-true-story</a>

#18 || The defection of a Roger Ailes warrior

Former British Prime Minister Tony Blair sits down with Glenn Thrush in London to discuss the relationship between American and British politics, his close relationship with the Clintons, Brexit, and the danger of approaching politics with a closed-mind.

POLITICO's Off Message

Former British Prime Minister Tony Blair sits down with Glenn Thrush in London to discuss the relationship between American and British politics, his close relationship with the Clintons, Brexit, and the danger of approaching politics with a closed-mind.

Directionally Challenged

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