Ranked #1
Freedom is… Day 360 – 365 – Episode #0193
Freedom is… Day 360 – 365 – Episode #0193
Day 360: Enjoying silence Day 361: Knowing what voices to trust Day 362: Living uncaged Day 363: Being an empowered woma... Read more
1 Jan 2023
•
12mins
Ranked #2
Freedom is… Day 353 – 359 – Episode #0192
Freedom is… Day 353 – 359 – Episode #0192
Day 353: Knowing you wanted freedom Day 354: Finding the fight Day 355: Knowing when something is wrong Day 356: Receivi... Read more
25 Dec 2022
•
17mins
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Ranked #3
Freedom is… Day 346 – 352 – Episode #0191
Freedom is… Day 346 – 352 – Episode #0191
Day 346: Free from the education trap Day 347: Coping skills Day 348: Spiritual growth Day 349: Personal development Day... Read more
25 Dec 2022
•
14mins
Ranked #4
Freedom is… Day 339 – 345 – Episode #0190
Freedom is… Day 339 – 345 – Episode #0190
Day 339: Notice how people treat you Day 340: Media awareness Day 341: New aspects of health Day 342: Aging with joy Day... Read more
11 Dec 2022
•
14mins
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Ranked #5
Freedom is… Day 332 – 338 – Episode #0189
Freedom is… Day 332 – 338 – Episode #0189
Day 332: Not giving this to your kids Day 333: A worthy role model Day 334: Articulate your offense Day 335: Laughing at... Read more
4 Dec 2022
•
11mins
Ranked #6
Freedom is… Day 325 – 331 – Episode #0188
Freedom is… Day 325 – 331 – Episode #0188
Day 325: The 5 Pieces of Freedom Day 326: #1 series of thoughts Day 327: #2 NES Day 328: #3 body trust Day 329: #4 resto... Read more
3 Dec 2022
•
13mins
Ranked #7
Freedom is… Day 318 – 324 – Episode #0187
Freedom is… Day 318 – 324 – Episode #0187
Day 318: Eating distracted Day 319: Success now Day 320: Steady through the holidays Day 321: Breaking the annual patter... Read more
20 Nov 2022
•
14mins
Ranked #8
Freedom is… Day 311 – 317 – Episode #0186
Freedom is… Day 311 – 317 – Episode #0186
Day 311: Eating when ill Day 312: To outgrow your shame Day 313: Enjoy cooking Day 314: Learning to bake Day 315: Hostin... Read more
13 Nov 2022
•
11mins
Ranked #9
Freedom is… Day 304 – 310 – Episode #0185
Freedom is… Day 304 – 310 – Episode #0185
Day 304: Better vacations Day 305: Fully looking forward Day 306: Naked any time of day Day 307: Taking a dip year round... Read more
6 Nov 2022
•
13mins
Ranked #10
Freedom is… Day 297 – 303 – Episode #0184
Freedom is… Day 297 – 303 – Episode #0184
Day 297: Honoring everyone’s freedom Day 298: Validation Day 299: Zero relapse Day 300: No “have to” hobbies Day 301: Be... Read more
30 Oct 2022
•
17mins
