Ranked #1
41: Be More Patient
41: Be More Patient
Patience is an invaluable tool in live. Not only does it help us alleviate stress, but it also gives us power and contro... Read more
26 Feb 2019
•
10mins
Ranked #2
33: Jordan Stephens: "I find it safer to assume that i'm going to be let down..."
33: Jordan Stephens: "I find it safer to assume that i'm going to be let down..."
Musician, writer and actor, Jordan Stephens, opens up to Linda about a pivotal moment in his life where he admits he sel... Read more
11 Nov 2018
•
47mins
Ranked #3
20: What To Do If You Feel Like You're Stuck In A Rut
20: What To Do If You Feel Like You're Stuck In A Rut
Do you feel like you're going round and round in circles, and never moving forward with life? You might be feeling like ... Read more
7 Aug 2018
•
9mins
Ranked #4
24: Coping With Shyness
24: Coping With Shyness
At its most basic, shyness is about being excessively self conscious. Analysing every interaction we have with another p... Read more
4 Sep 2018
•
9mins
Ranked #5
31: Iain Stirling: "Happiness is not the end result, it's how you work out how you get there..."
31: Iain Stirling: "Happiness is not the end result, it's how you work out how you get there..."
Comedian, writer and presenter, Iain Stirling sits down with Linda to discuss his journey from studying Law at Edinburgh... Read more
23 Oct 2018
•
49mins
Ranked #6
38: Ryan Hart: "I thought because he was never violent to us, he wouldn't be a danger to us..."
38: Ryan Hart: "I thought because he was never violent to us, he wouldn't be a danger to us..."
On the 19th July 2016, Ryan Hart and his brother Luke discovered the devastating news that their mother, Claire and sist... Read more
5 Feb 2019
•
58mins
Ranked #7
40: Suzi Grant: "I've got flabby thighs, but - so what? My legs work!"
40: Suzi Grant: "I've got flabby thighs, but - so what? My legs work!"
Suzi Grant is an inspirational blogger, author & broadcaster who has made it her mission to spread the positive agei... Read more
19 Feb 2019
•
30mins
Ranked #8
22: Telltale Signs Of A Toxic Relationship And What You Can Do About It
22: Telltale Signs Of A Toxic Relationship And What You Can Do About It
No relationship is perfect, but there's a vast difference between imperfection and damaging. Toxic relationships thrive ... Read more
21 Aug 2018
•
9mins
Ranked #9
26: How To Get Yourself Out Of A Bad Mood
26: How To Get Yourself Out Of A Bad Mood
We've all found ourselves in a bad mood for seemingly no good reason. The thing is, bad moods are subjective; they manif... Read more
18 Sep 2018
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10mins
Ranked #10
21: How To Be Happier!
21: How To Be Happier!
Happiness is a goal that we all share in life. Who doesn't want to be happy, right? Our mental health can have a massive... Read more
14 Aug 2018
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11mins
Ranked #11
32: Motivate Yourself To Be Your Best
32: Motivate Yourself To Be Your Best
We all need a little hand to motivate ourselves to make change in our lives at some point or other. Often, it's when we ... Read more
30 Oct 2018
•
7mins
Ranked #12
35: Gail Porter: "I think if I say no, people are going to think badly of me, but that's not the case at all"
35: Gail Porter: "I think if I say no, people are going to think badly of me, but that's not the case at all"
The multi talented and quite frankly hilarious, Gail Porter, joins Dr Linda for a chat about her life, love and all that... Read more
20 Dec 2018
•
47mins
Ranked #13
36: Kate Thornton: "Not eating became a form of control in a life that felt horribly out of control.."
36: Kate Thornton: "Not eating became a form of control in a life that felt horribly out of control.."
Journalist, broadcaster and now fully fledged podcast host, Kate Thornton, kicks of our 2019 series. Kate opens up to Dr... Read more
22 Jan 2019
•
52mins
Ranked #14
37: The Concept of Loneliness
37: The Concept of Loneliness
Loneliness is a real problem that affects a lot of people. But it's important that we define exactly we mean by lonelin... Read more
29 Jan 2019
•
9mins
Ranked #15
30: How To Help Other People Feel Good
30: How To Help Other People Feel Good
While learning how to love and look after ourselves is an important lesson, it's also vital that we know how we can help... Read more
16 Oct 2018
•
7mins
Ranked #16
34: Coping with Exam Stress
34: Coping with Exam Stress
Christmas is creeping up on us, but before the merriment of the festive season hits, for many students it can be a very ... Read more
20 Nov 2018
•
10mins
Ranked #17
28: Your Questions Answered: How Do I Become A Counsellor?
28: Your Questions Answered: How Do I Become A Counsellor?
Dr Linda sits down with Lorna Cordwell, Head of Counselling at Chrysalis Courses, to answer the burning question on our ... Read more
2 Oct 2018
•
24mins
Ranked #18
29: Ricki Hall: "Emotionally, physically, mentally, I was dead...I was a dead man walking"
29: Ricki Hall: "Emotionally, physically, mentally, I was dead...I was a dead man walking"
Ricki Hall opens up to Dr Linda about his battles with drug and alcohol addiction that have plagued him for over a decad... Read more
10 Oct 2018
•
57mins
Ranked #19
39: Tackle First Date Nerves
39: Tackle First Date Nerves
First and foremost, first dates should be FUN. If you're getting too bogged down with expectation, or have just been out... Read more
14 Feb 2019
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9mins
Ranked #20
27: Don't Be Ashamed To Fail
27: Don't Be Ashamed To Fail
In a society that fetishises success, it's crucial that we take the time to remind ourselves that failure is also a huge... Read more
25 Sep 2018
•
10mins