Today’s Lively Show has a beloved Lively show guest on once again… Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She’s also a fun straight shooter and fellow student of Abraham Hicks. In today’s show we are having a fun and casual conversation talking about a huge range […]

The post TLS #202: Abraham Hicks, getting unstuck, losing weight, & making money with Brooke Castillo appeared first on Jess Lively.

Episode 100. Elizabeth Gilbert. And my 31st birthday. These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream…. …. A lovely dream that I cannot wait to share with you! Today we’re talking with worldwide bestselling author, Elizabeth Gilbert – of […]

The post TLS #100: Elizabeth Gilbert on curiosity, epic self-compassion, & creativity (“Big Magic”) appeared first on Jess Lively.

It’s Brené Brown Day on The Lively Show! I’ve been dreaming about this interview since I started this show… and it has finally come to pass — at the same time that TLS turns two years old (TLS’s 2nd birthday was February 6th)! In this episode, Brené and I discuss Rising Strong, why compassionate people are […]

The post TLS #124: How to Compassionately Set Boundaries in Relationships with Brené Brown appeared first on Jess Lively.

Friends, I am so excited to share this week’s episode with you! Like so many of you, the mind in me has experienced all kinds of ups and downs as we face this pandemic. So today, I’m sharing a way to access the well of calm and wisdom that is within all of us. In […]

The post TLS #331: How To Tap Into Your Inner Sense Of Peace During The Coronavirus Pandemic appeared first on Jess Lively.

As I’ve been diving into the creation of our thoughts (and subsequently our behaviors), I’ve uncovered the incredible power of the subconscious mind on the outcomes in our lives. Then, I wanted to discover methods to reprogram these subconscious beliefs, which brought me to Britain’s top rated therapist, Marisa Peer, and her incredible Rapid Transformational […]

The post TLS #229: The most powerful way to change unwanted thoughts & behaviors I’ve ever found with Marisa Peer appeared first on Jess Lively.

After seeing friends and online business owners, Hilary Rushford (Dean Street Society) and Jessie Artigue (Style & Pepper) rock out a packed session at Alt Summit on 27 Ways to Make Money Online, I knew I needed to bring their great content to you through The Lively Show! To start, we’ll be discussing all of the […]

The post TLS #78: 27 Ways To Make Money Online with Hilary Rushford (Part 1) appeared first on Jess Lively.

Today’s Lively episode is the first “Adventure” now that I’m back in the US! As I’m here once again, my ego wants to know where I’ll live, or at least when I’ll know where I want to live… ASAP. But the truth is: I don’t have any intuition about that right now. As I live […]

The post TLS #162: A Lively Adventure – What Knowing Feels Like (& What To Do When You Don’t Know) appeared first on Jess Lively.

Today’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein. Gabby is a spiritual teacher, best-selling author, and youtuber with a new book out called The Universe Has Your Back – which is a perfect compliment to what we’ve been discussing here on the show […]

The post TLS #171: How to Get out of Fear and Back into Flow + Alignment With Gabby Bernstein appeared first on Jess Lively.

Today’s Lively Show All Star is life coach and straight shooter, Brooke Castillo, of The Life Coach School and The Life Coach School Podcast. I have loved getting to know Brooke as a guest and friend since this interview first aired, and I still go back and listen to this episode to get a refresher […]

The post TLS All Star Episode #143: How to Change Negative Thought Patterns & Understand The Ego with Brooke Castillo (The Life Coach School Podcast) appeared first on Jess Lively.

Today on the Lively Show, I’m talking about one of my favorite topic’s and answering a listener question, from Emily R., about how to listen to your intuition and know when it is telling you something (or if it is your ego). This is a huge topic that can literally change the course of your life […]

The post TLS #52 Mini Edition: How to Hear From Your Intuition Today appeared first on Jess Lively.

Today we’re talking with a client named Alexandra, who is looking for career guidance, and the session ultimately flows into a tutorial for tapping into your own inner sense of calm. If the mind in you is struggling with self-worth, this episode will feel like a balm to your soul. We discuss letting go of […]

The post TLS #302: The Client Sessions: Self-worth & Letting Go of What Our Lives “Should” Look Like with Alexandra Colasacco appeared first on Jess Lively.

Today we are diving into a foundational principle of consciousness and energy: the Law of Attraction. I believe the Law of Attraction is extremely powerful… and is also often misunderstood or misapplied. Today, I’m going into the details about what it is, where it came from, and I’m clarifying what I believe to be the […]

The post TLS #188: The Law of Attraction (and the 3 most common misconceptions) appeared first on Jess Lively.

In today’s Lively Show, I’m tackling a great listener question: How can we prevent getting off track when life gets busy?  This is a great topic to discuss right now, as we wrap up the first month of 2015. I’m sure there are many plans you may have had in mind at the start of […]

The post TLS #63: How to stay on track when life gets busy appeared first on Jess Lively.

Today on TLS, I’m discussing one of my favorite subjects with friend and videographer, Megan Bowers… The parts of law of attraction that can seem confusing. Here are a few items we’ll be diving into, based on questions I have been asked by listeners and friends: Do I need to take “Massive Action” a la […]

The post TLS #236: Law of Attraction: clarifying action, manifestations and feeling good ‘all the time’ with Megan Bowers appeared first on Jess Lively.

Today on The Lively Show, I’m talking with Elizabeth Piper, one half of the duo behind The Pretty Girl Revolution. We’re talking about how Elizabeth and her business partner, Mary, are out to redefine the word “pretty” in our culture and empower young women through their mission-minded coaching, speaking, and workshops. As an alumni of […]

The post the lively show: redefining pretty & life with intention with elizabeth piper (the pretty girl revolution) appeared first on Jess Lively.

Today I’m chatting with the vivacious, witty, and talented graphic designer and author, Kelley Lilien, the creator of the Mrs. Lilien brand and books. Kelley is sharing about how she discovered her strengths, what it’s like to work with Jonathan Adler, and her successful experience with getting professional help and medication for severe anxiety and depression. This show is perfect for anyone who is looking […]

The post TLS #51: confidence, humor, & mental health with kelley lilien (mrs. lilien) appeared first on Jess Lively.

This episode is very near and dear to my heart and I have been looking forward to sharing this with you, my dear friends, for a while now. For many reasons which are explained in this episode, I have asked bestselling author, Katherine Woodward Thomas, on the show to share her new book, Conscious Uncoupling, […]

The post TLS #108: Consciously Completing a Relationship with Katherine Woodward Thomas appeared first on Jess Lively.

Today’s All Star episode comes from mid-way through season 1 of TLS, and made a huge splash back when it aired and is definitely worth a second listen — or a first time listen if you are new to the show. : ) Designer and blogger, Kate Arends, of the very popular Wit and Delight, goes […]

The post TLS All Star Episode #145: Minimalism, Design, & Mental Health with Kate Arends (Wit and Delight) appeared first on Jess Lively.

Today’s Lively Adventure is all about what happens when the flowing in our lives… stops flowing. After 5 or 6 weeks of being in the flow in my life – and reaping the peaceful, fun, and surprising adventures that came from this way of living – this last week the “flow” slowed to a trickle. […]

The post TLS #151: A Lively Adventure – When The Flowing Gets Tough… appeared first on Jess Lively.

Today on TLS, I’m having a now three-peat guest on the show, Caroline Rector, of the incredibly popular mindful style blog, Un-fancy. Caroline is a wonderful friend from my time back in Austin, Texas… and she’s someone who I’ve admired for her light and calm energy for many years. In today’s show, Caroline is asking […]

The post TLS #273: LoA Q+A: How to create what you want consciously with Caroline Rector appeared first on Jess Lively.

Hello my friends! This week I’m catching you up on where I’ve been – and on what’s coming next. I’ve been quiet on Instagram lately, and in this episode, I’ll explain a bit more about why. I’ll discuss how it feels to go deeply inward, what it feels to shed traits that you thought you “had” to have, and what’s been going through my mind these days.

I also want to especially highlight in this episode that no matter what happens in this world – especially as we experience such an intense year – you can always turn to your inner voice for guidance on how to heal and help others. So I’m sharing a few refresher tips on how to tap into that infinite wisdom. 

Whether we talk again next week, next month, or next year, may something wonderful happen to you today. 🙂

“Your inner voice knows it’s the ocean in a drop. Not just a drop in the ocean.” – @JessCLively
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SHOW NOTES

Eckhart Tolle

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The post TLS #341: Why I’ve Been Quiet, Why I’m Going Inward, And What’s Next For The Lively Show appeared first on Jess Lively.

This episode is a Lively Show first: a recording of a call with The Collective Collective! You’ll hear The Collective, channeled by Annie Francoeur, answer questions from CoCo members about recent events and all kinds of heart issues. The Collective guides us through the question of what, if anything, the COVID-19 pandemic means for humanity, and how to help people who are suffering in this time.

We touch on decision making, karma, lucky numbers, the power of prayer, and how humans can get stuck in the same loops over and over. We take a look at shame and fear, and the intense amount of power those emotions can have over people.

We also have a powerful conversation on how parents can support their kids through health issues or struggles – this part made me tear up!

I’m so happy to share this episode with you, and I hope the supportive group energy of the session lifts you up!

“Safety is in you. Safety is how solid you feel inside of your own self. Safety is not out there. So any crisis, any war, any threat – it may affect the safety of your physicality, the safety of your house, of whatever is material….
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The post TLS #340: How To Help Friends In A Crisis, The Meaning Of Shame, & How To Support Your Kids Through Health Issues with the Collective appeared first on Jess Lively.

This week’s episode is a conversation with the inner voice of Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of systemic racism that led up to it, many minds are confronting painful questions right now. How do inner beings perceive racism, injustice, and trauma?

In this episode, Nicole’s inner voice offers insight on the emotional weight that many people of color carry, how inner beings perceive white privilege, and how to raise kids during this time in human history – among many other important topics. Thank you Nicole for sharing this conversation with us!

“We love you and we honor you…Just be with the feelings that you’re feeling. Whether it’s anger, guilt, shame, love, joy, compassion – lean into those.” – @metaphysicalme_
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SHOW NOTES

Lively Community Foundation

Emotional Wellness Brigade

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The post TLS #339: An Inner Voice Conversation On Race With Nicole Perkins, An Inner Voice Facilitator of Color appeared first on Jess Lively.

Hello my friends! In today’s episode, I’m sharing a clip of what happened when I did my own inner voice session with an IVFT grad! The session drew on both inner voice work and rapid transformational therapy, and I was able to access an inner part of myself that had a whole lot to share.

My inner being shared tips about body image, anxiety, death, and some of the fears our minds hold onto over the years. My inner being also explained a metaphor I’ve never heard before that I am SO excited for you to hear – it’s a great way to better understand the essence of our inner being. I can’t wait for you to hear it!

“The completeness they’re looking for is in themselves. But the mind doesn’t realize that for a really long time. So it keeps looking and keeps completing and keeps seeking. That’s okay.” – @JessCLively
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SHOW NOTES

The Lively Community Foundation

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The post TLS #338: What Happened When I Did My Own Inner Voice Session with An IVFT Grad appeared first on Jess Lively.

Hello my friends! Today I’m touching base on what I’ve been up to – and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, I’m using some examples to explain this topic and how it can relate to your experiences with the law of attraction. If you’ve ever found yourself looking for external joy or validation surrounding an issue in your life, you’ll totally relate.

I’m explaining how I’ve kept trust in abundance through career changes, made peace with my body, and changed how I experience my own vision of myself in the mirror. I’m sharing what deep trust in yourself and the universe feels like, how you might be feeling something similar in your own life, and how to notice energy leaks.

During this season when so many of us are reassessing priorities, confronting old limiting beliefs, and spending a whole lot of time alone with our minds, I hope this episode offers you a new way to approach this chapter of life. Here’s how I’m going beyond the mind even in this unprecedented time – and shedding thoughts that don’t serve me along the way. I hope you are safe and well wherever you may be!

SHOW NOTES

Inner Voice Facilitator Training

Abraham Hicks

Eckhart Tolle

TLS #235 with Erica Gellerman

TLS #253 with Erica Gellerman

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The post TLS #337: How I’ve Been Going Beyond The Mind During COVID-19 appeared first on Jess Lively.

This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in – and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate to that.

We also cover addictive and obsessive habits around things like food, drinking, online shopping, or whatever the addiction might be for you. (I know lots of humans are struggling with this during this locked-down phase of life!) If you happened to see my stories this week, you know I’ve been reflecting on my own 9-year experience with eating issues, and what it meant for me to finally release those issues a few years ago. This topic is coming up for me a lot lately, so I hope that delving into this might help you with any similar experiences you’re having.

If you’re in the same boat I was, you’ll definitely want to hear the Collective’s insight. They clarify how to acknowledge the pattern, how you likely picked it up, and to drop your resistance around it. Why do we take on certain roles within our families? Why does the mind create limiting narratives about the type of person we “have” to be? Why does the mind forget that we’re never unloved or alone? It’s all covered in this episode. I can’t wait for you to hear it!

“You came in as a spark of life wanting to incarnate in a body. And that spark of life is connected to all that is. It is connected to the higher intelligence that is creating everything that you see, everything that you don’t see….
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The post TLS #336: How To Shed Family Patterns, Why We Have Addictions, & How To Release Ourselves From Them with The Collective appeared first on Jess Lively.

Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you 🙂 I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how I’ve been exploring my mind’s resistance to photographing myself.

I’m also sharing some thoughts on releasing emotional beanbags, or what Eckhart Tolle calls the pain-body, including an opportunity to do it yourself in the next few weeks! If you’ve ever wondered why I’ve never done an episode on beanbag releasing, I’m explaining why today.

I also touch on how I’ve been finding design inspiration during this time when most of us can’t explore new places or hang out at cafes. I’ve been spending a lot of time lately freeing myself from some of my mind’s fears, and I’m so excited to share a bit about that with you!

SHOW NOTES

Eckhart Tolle

The Power of Now

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The post TLS #335: Let’s Catch Up – What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration, & What Selfies And Design Have In Common appeared first on Jess Lively.

This week’s episode of TLS is a Q&A. I’m answering several questions about the inner voice and diving into a series of personal stories I’ve never shared on the show before.

We’re talking about “inner selfies” after years of resistance to taking my own picture, singing, and what my mind has to say about lady butts. (Yep, really!) I also offer up some more in-depth stories about my experience moving beyond food sensitivity and skin issues.

I touch on why the mind sometimes wants to dissociate and judge others, especially in times of stress, and I share an experience from my teenage years that forever changed my priorities.

I also share my take on “slow” manifestations that take longer to flow, and the potential positives of that experience. I hope this episode gives you a smile!

​Let’s go to the show. : )​

“I just get to trust that whatever is meant to be will come. And that it’s happening for me, not against me. So it’s all about how I look at it, and how much my mind surrenders to what is, and doesn’t fight it, and is optimistic…
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“All judgement lives in the mind.” – @JessCLively
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IN THIS EPISODE YOU’LL FIND OUT ABOUT

• When you are talking to your inner voice and don’t hear an answer, is it because you are not ready to hear an answer or a mental block?

• Is it ok to hear yes or no responses when talking to your inner voice?

• What role does your mind play in your life?

• What’s the difference between detachment and traumatic dissociated detachment?

• Now that you’re used to living in flow, is there anything your mind still resists?

• What questions do you ask your inner voice when you feel nervous?

• How can we learn to lean on and rely on our inner voice instead of fear in these scary times?

• How do you change your story and vibes on your food sensitivity?

• What do you delight in most?

• How is something that is supposed to happen or flow in your life may differ from something you sent to attract?

LISTEN TO THE SHOW

The post LS#334: Q+A: “Slow” Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts appeared first on Jess Lively.

Friends, in this episode, we are going THERE: we’re talking all about death. Today the Collective, the nonphysical entity channeled by Annie Francoeur, is offering their unique wisdom on what happens when we die, and why humans are so afraid of it. In this conversation, the Collective gives us a peek at some of the truths we should know about death, and how acknowledging that our time on earth is limited can lead us to a much more fulfilling experience.

The Collective also explains how to process the coronavirus pandemic, a time where we are seeing more death at once then we’re used to – and how to use this period of uncertainty to grow. We share some helpful metaphors to make it easier to understand the process of transitioning into death, and explore how to explain it to young people. The Collective also explains who our “committee” is (you’ll love it), what death has to do with roller coasters, and how to honor the lives of late loved ones.

If you’re experiencing extra anxiety right now, I hope this episode gives you a sense of peace.

“Have more balance with knowing your life as the manifested form is finite. But who you are is eternal. And enrich the relationship with who you truly are – not the body, not the mind, but the life force inside. The energy inside….
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SHOW NOTES

The Power of Now

The Surrender Experiment

Journey of Souls

Audible.com/lively

Tibetan Book of the Dead

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The post TLS #333: The Show About Death with The Collective appeared first on Jess Lively.

Hello my friends! In this episode, I’m sharing the most powerful lesson I’ve learned about approaching this uncertain time on the planet. I checked in with both spiritual teachers and dozens of friends around the world about the pandemic, and one big truth stood out among all of them. Today, I’m sharing that truth with you in hopes that it will help you step beyond the mind during this experience.

I’m touching on how you can help ease suffering in your own uniquely aligned way, and explaining the ways that we are all connected to each other. I also dive into some insights I’ve picked up about fear that might help you through this time. I’ve also got a few updates for you about exciting things going on with Team Lively. I can’t wait to share it with you!

“When you see that things go well and get even better, embrace them. And when things seem like they’re falling apart, please ask your inner voice, ‘Is this actually serving me in some way? If so, how? What would you want me to do…
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SHOW NOTES

Eckhart Tolle

Abraham Hicks

Eckhart Tolle YouTube

TLS#331

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The post TLS #332: Why There Are So Many Different Opinions On The Coronavirus Pandemic, How You Can Uniquely Help Those Suffering, & What To Know About Fear appeared first on Jess Lively.

Friends, I am so excited to share this week’s episode with you! Like so many of you, the mind in me has experienced all kinds of ups and downs as we face this pandemic. So today, I’m sharing a way to access the well of calm and wisdom that is within all of us. In […]

The post TLS #331: How To Tap Into Your Inner Sense Of Peace During The Coronavirus Pandemic appeared first on Jess Lively.

In this week’s episode, we’ve got another Q&A! I’m answering questions about breakups, emotional bean bags, and how to manifest your preferences. We’re also covering student debt, illness, and why I sometimes “thank” my physical pain. We dive into why the mind judges others, and how to handle that judgment. If you’ve had conflict in […]

The post TLS #330: Q&A: Healing From Breakups, Flowing Through Debt, & Knowing When To Take Inspired Action appeared first on Jess Lively.

In this week’s chapter of the series I’m calling The Flow Diaries, I’m pulling back the curtain on how I manage my business through flow, and how I apply the principles taught by the Collective to my work. In this episode, I’m sharing the reason I took a break from the show last year, and […]

The post TLS #329: Why I Really Went Silent Last Year, & Where My Business Is Going Next appeared first on Jess Lively.

In this week’s episode, we’re back with the Collective, channeled through Annie Francoeur! We’re talking about modern uses of ancient modalities like astrology, yoga, sacred geometry, meditation, and crystals. (And YES, we’re discussing mercury retrograde!) With so many of these teachings booming in popularity, it’s a topic I’m really excited to hear the Collective’s take […]

The post TLS #328: Astrology, Yoga, Meditation, & Whether We “Need” Ancient Modalities with The Collective appeared first on Jess Lively.

  I just got to Bali from Cape Town last Saturday and I thought I would do a new style of show. You guys said that you really find it helpful hearing me apply all the stuff we discuss –  things like Abraham Hicks or The Collective or even what Eckart Tolle told me in […]

The post TLS #327: The Flow Diaries: Why I Flowed From Cape Town to Bali on 48 Hours Notice appeared first on Jess Lively.

How do you know when it’s time to take inspired action? In this week’s episode, I’m answering this question through the lens of my latest habits with alignment, action, and “work.” I’ll be guiding you through one thing I’ve been doing a lot lately to get into alignment – and it’s something most of you […]

The post TLS #326: What I Do When I “Work” To Find Alignment & Inspired Actions appeared first on Jess Lively.

On today’s show, I’m sharing some truths that nearly all inner voices have in common, and how we can apply them to our lives as humans! After speaking with countless inner voices from all over the world, I’ve noticed that they all return to certain lessons and themes. As personalized as each human’s situation may […]

The post TLS #325: The Difference Between Attachment vs Love and Attention vs Presence appeared first on Jess Lively.

So many of you mentioned that last week’s Q&A was aligning for you, so I’m back with another! This time, we’re talking about topics that take center stage in many minds, like money, eating, and making big decisions. I also have an update on my experiment in healing my eyesight. In this Q&A, I share […]

The post TLS #324: Q&A: Aligned Eating, Letting Go Of Money Fears, & An Update On My Eyesight appeared first on Jess Lively.

This week’s episode is something I haven’t done in a long time: a Q+A! I’m answering your questions off the cuff and sharing what life looks like for me lately. We’re discussing what’s keeping me aligned right now, whether I’m dating, my current views on manifesting, and a trick I’ve been using to stay in […]

The post TLS #323: Q&A: Alignment, Dating, Energy Shifts, & When I’ll Stop Traveling appeared first on Jess Lively.

It’s our first TLS episode of 2020, friends! We’re starting this year with another fascinating conversation with the Collective, channeled through Annie Francoeur. (And we’re sharing some VERY exciting news in this episode about a new project with the Collective!) In this chat, we talk about something that’s been weighing on my mind a lot […]

The post TLS #322: How To Help In A Crisis, Why Humans Fear Death, and How To Flow In Your Career with The Collective appeared first on Jess Lively.