Rank #1: Top 8 Foods That Slow Your Aging
Healthy foods not only provide you with life-giving nutrients and fuel for all the organs in your body, they also help you keep an ideal weight. And as study after study proves, and regular readers of this newsletter know, ...
Feb 27 2010
Rank #2: Simple Inexpensive Solution to Radically Lower EMF Exposure
Aug 25 2009
Rank #3: Fructose: This Common Food Ingredient Is as Addictive as Cocaine?
The interview above is with Dr. Richard Johnson, a professor of medicine at the University of Colorado, where he runs the kidney division and is in charge of transplantation and research about blood pressure. He has also written ...
Mar 13 2010
Rank #4: Who Knew Preventing Kidney Stones Was this Easy?
Kidney stones (renal lithiasis) can be one of the most excruciatingly painful conditions you can experience. In the United States, about 10-15 percent of adults will be diagnosed with a kidney stone in their lifetime.
Roughly 1 ...
Jun 23 2009
Rank #5: HFCS: This Common Food Ingredient Can Really Mess Up Your Metabolism
Continued from Part 1.
What if you were to learn that every day, 25 percent of your calories came from a poison, disguised as a food?
And what if you discovered that this chemical imposter was responsible for your insulin ...
Jan 26 2010
Rank #6: Exercises That Can Reduce Neck and Shoulder Pain
Strength training exercises using dumbbells can reduce pain and improve function in your trapezius muscle, the large muscle which extends from the back of the head down the neck and into the upper back.
Jan 14 2010
Rank #7: Why You Should NEVER EVER Sleep Where Your Cat Sleeps
Aug 15 2009
Rank #8: New Research Finds Most Slippery Non-Stick Surface
Mar 16 2010
Rank #9: Everything you MUST KNOW About Dangerous Genetically Modified Foods
Jan 14 2010
Rank #10: Exercise Fights Fatty Liver Disease
Non-alcoholic fatty liver disease is the most common form of chronic liver disease ...
Jul 25 2009
Rank #11: Black Tea Fights Diabetes
Researchers studied the polysaccharide levels of green, oolong and black teas and whether they could be used to treat ...
Aug 18 2009
Rank #12: Can Self-Help Make You Feel Worse?
They said phrases such as "I am a lovable person" only helped people with high self-esteem.
The researchers asked people ...
Jul 25 2009
Rank #13: Insights on Multiple Sclerosis
Vitamin D Dose Recommendations
Aug 01 2009
Rank #14: Your Diet Can Reduce Your Risk of Prostate Cancer
Jun 27 2009
Rank #15: Which Organic Label Should You Trust?
Many "health" experts continue to argue that there is little difference between organic and conventionally raised produce, but the scientific evidence -- and common sense -- says otherwise.
Food grown in healthier soil, with ...
Oct 01 2009
Rank #16: Do Not Take The Deadly Diabetes Drug "Avandia" -- Two Reasons Why
Confidential government reports say that about 500 heart attacks and 300 cases of heart failure would be averted ...
Mar 09 2010
Rank #17: Why Anxiety Drugs are Addictive
Researchers found that so-called benzodiazepine drugs, such as Ativan, Xanax and Valium, exert a calming effect ...
Mar 04 2010
Rank #18: The Real Reason Why Breast Cancer is Plummeting
A decrease in deaths from breast cancer accounted for 37 percent of the reduction in the ...
Jun 23 2009
Rank #19: Secret Link Between Cigarettes and Cell Phones?
A recent review of studies assessed whether there was epidemiologic evidence for an association between long-term cell phone usage and the risk of ...
Sep 29 2009
Rank #20: How to Lick Bad Breath Fast -- as Easy as 1, 2, 3...
Jan 12 2010