Cover image of Dr. Joseph Mercola's Natural Health Articles

Dr. Joseph Mercola's Natural Health Articles

Get a healthy dose of natural health news that you can actually use! In this podcast, Dr. Joseph Mercola provides you with practical lifestyle tips and important health alerts.

Ranked #1

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Shocking Update — Sunshine Can Actually Decrease Your Vitamin D Levels

Shocking Update — Sunshine Can Actually Decrease Your Vitamin D Levels

As you no doubt know, exposure to sunlight causes vitamin D to be produced in your skin. But only a portion of the solar... Read more

12 May 2009

Ranked #2

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Don’t Believe the Hype -- Fructose Truly is Much Worse Than Glucose

Don’t Believe the Hype -- Fructose Truly is Much Worse Than Glucose

New research shows that there are big differences in how the sugars fructose and glucose are metabolized by your body. O... Read more

16 May 2009

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Ranked #3

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Common Treatment for Stomach Flu Makes it Worse!

Common Treatment for Stomach Flu Makes it Worse!

Parents whose children are suffering from vomiting and diarrhea are actually making those children more sick by giving t... Read more

7 May 2009

Ranked #4

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4 Ways to Shed Belly Fat

4 Ways to Shed Belly Fat

1. Exercise. You can't exercise to spot reduce, but it will help you shed excess pounds -- and often, the fat your body ... Read more

28 Apr 2009

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Ranked #5

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Natural Remedies for Irritable Bowel Syndrome

Natural Remedies for Irritable Bowel Syndrome

There are simple, basic, natural strategies you can use as an alternative to the drugs that are usually prescribed for I... Read more

9 May 2009

Ranked #6

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New Hope for Natural Weight Loss

New Hope for Natural Weight Loss

Researchers have discovered that mice given curcumin experience a reduction in the formation of fat tissue and the blood... Read more

9 May 2009

Ranked #7

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New Research Finds Most Slippery Non-Stick Surface

New Research Finds Most Slippery Non-Stick Surface

Scientists have obtained the first glimpse of miniscule air bubbles that keep water from wetting a super non-stick surfa... Read more

16 Mar 2010

Ranked #8

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Fructose: This Common Food Ingredient Is as Addictive as Cocaine?

Fructose: This Common Food Ingredient Is as Addictive as Cocaine?

By Dr. MercolaThe interview above is with Dr. Richard Johnson, a professor of medicine at the University of Colorado, w... Read more

13 Mar 2010

Ranked #9

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Do Not Take The Deadly Diabetes Drug "Avandia" -- Two Reasons Why

Do Not Take The Deadly Diabetes Drug "Avandia" -- Two Reasons Why

Hundreds of people taking Avandia, a controversial diabetes medicine, needlessly suffer heart attacks and heart failure ... Read more

9 Mar 2010

Ranked #10

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Why Anxiety Drugs are Addictive

Why Anxiety Drugs are Addictive

Valium-like drugs use the same potentially addictive "reward pathways" in the brain as heroin and cannabis, according to... Read more

4 Mar 2010

Ranked #11

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Top 8 Foods That Slow Your Aging

Top 8 Foods That Slow Your Aging

By Dr. MercolaHealthy foods not only provide you with life-giving nutrients and fuel for all the organs in your body, th... Read more

27 Feb 2010

Ranked #12

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HFCS: This Common Food Ingredient Can Really Mess Up Your Metabolism

HFCS: This Common Food Ingredient Can Really Mess Up Your Metabolism

By Dr. MercolaContinued from Part 1.What if you were to learn that every day, 25 percent of your calories came from a po... Read more

26 Jan 2010

Ranked #13

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How to Lick Bad Breath Fast -- as Easy as 1, 2, 3...

How to Lick Bad Breath Fast -- as Easy as 1, 2, 3...

Bad breath is often a symptom of dry mouth -- a condition known as “xerostomia.”  Other symptoms of this problem include... Read more

12 Jan 2010

Ranked #14

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Which Organic Label Should You Trust?

Which Organic Label Should You Trust?

By Dr. Mercola Many "health" experts continue to argue that there is little difference between organic and conventionall... Read more

1 Oct 2009

Ranked #15

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Secret Link Between Cigarettes and Cell Phones?

Secret Link Between Cigarettes and Cell Phones?

Cell phones are used by an estimated 275 million people in the United States and 4 billion worldwide.A recent review of ... Read more

29 Sep 2009

Ranked #16

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Simple Inexpensive Solution to Radically Lower EMF Exposure

Simple Inexpensive Solution to Radically Lower EMF Exposure

Vicki Warren, an electrical engineer and former executive director of the Building Biology Institute specializes in crea... Read more

25 Aug 2009

Ranked #17

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Why You Should NEVER EVER Sleep Where Your Cat Sleeps

Why You Should NEVER EVER Sleep Where Your Cat Sleeps

Vicki Warren, an electrical engineer and a Certified Building Biologist who specializes in creating healthy and environm... Read more

15 Aug 2009

Ranked #18

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Insights on Multiple Sclerosis

Insights on Multiple Sclerosis

The usual prescription for MS is a cartload of highly toxic medications. But a number of natural methods can produce a p... Read more

1 Aug 2009

Ranked #19

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Can Self-Help Make You Feel Worse?

Can Self-Help Make You Feel Worse?

Researchers found that people with low self-esteem actually felt worse after repeating positive statements about themsel... Read more

25 Jul 2009

Ranked #20

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Exercise Fights Fatty Liver Disease

Exercise Fights Fatty Liver Disease

Counseling patients with non-alcoholic fatty liver disease on how to increase physical activity leads to health benefits... Read more

25 Jul 2009

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