OwlTail

Cover image of Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

Weekly hand curated podcast episodes for learning

Popular episodes

All episodes

The best episodes ranked using user listens.

Podcast cover

Dr. Sara Gottfried: How to Hack Your Cortisol, When Low-Carb Can Make You Fat and Hormone Mastery

On today's Fat-Burning Man Show, we have a returning guest expert Dr. Sara Gottfried, author of The Hormone Cure. On this show, Dr. Sara talks about carbs! Why low-carb can sometimes be too low, and why most of the fatloss information out there is wrong.

38mins

11 Apr 2014

Rank #1

Podcast cover

Sarah Ballantyne: How She Lost 120 Pounds, Why Paleo is Not a Diet, & The Science of Autoimmunity

Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.

53mins

27 Jul 2018

Rank #2

Similar Podcasts

Podcast cover

Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

In this show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more.

53mins

10 Nov 2017

Rank #3

Podcast cover

Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

Do you know what sugar really does to your brain? In this week's show with returning guest Dr. David Perlmutter, learn how food changes your genetic code, what sugar does to your brain, and how to maintain health as you age.

58mins

9 Mar 2018

Rank #4

Most Popular Podcasts

Podcast cover

Dr. Josh Axe: The Truth about Stevia and ​How to Eat for Performance​

Do you want to lose weight, get healthy, improve your athletic performance, or need help healing from a chronic disease? On this week's Fat Burning Man Show, Dr. Josh Axe will give you three basic tips on how to achieve your goals using relaxation, diet, and exercise.

36mins

16 Aug 2014

Rank #5

Podcast cover

Gary Collins: Ex-FDA Agent Exposes Overnight Health Experts & What’s Really in Your Supplements

Gary Collins was a special agent for the FDA. Now, he’s a ruthless consumer watchdog. In this week's episode, Gary pulls back the curtain and shares information that just may be keeping you from having a lean and healthy body...

57mins

18 Jul 2014

Rank #6

Podcast cover

Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks

This is a very special episode of the show with Kurt Morgan, the 47-year old grandpa who transformed into a fat-burning beast in front of our eyes on ABC’s "My Diet Is Better Than Yours."

1hr 3mins

29 Dec 2017

Rank #7

Podcast cover

The Wild Diet Success Story: The Tim McGraw Band Before and After

This week, we have an exciting episode with Denny Hemingson, lead guitarist from the Tim McGraw Band, to catch up again and see how a year of the Wild Diet has changed his life! We also got to meet up with the Band and see their pre-concert workout routines and what life on the road looks like for the fittest country band in the country. You'll even get to see Denny jamming with me at my place!

59mins

25 Jun 2014

Rank #8

Podcast cover

Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast

While we might know how to eat right and exercise, why is it so dang hard to actually DO it? Today we’re here with Sarah Fragoso, the bestselling author of 6 books, world-traveler, and mother of 3 who might have the answer.

49mins

8 Dec 2017

Rank #9

Podcast cover

Jonathan Bailor: Why Calories Don’t Matter, How Chocolate = Huge Muscles, and Why You Should Eat More and Exercise Less

Today’s show is with Jonathan Bailor, he’s a guy who definitely knows his stuff. Anyone with the credo, EAT MORE. EXERCISE LESS, is speaking straight to my heart. He is a bona fide go-getter with an impressive list of accomplishments and projects, including hosting another podcast called The Smarter Science of Slim. Plenty of exciting things going on in […]

31mins

27 Jun 2013

Rank #10

Podcast cover

How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)

Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year.

59mins

25 Jan 2019

Rank #11

Podcast cover

Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off

We're here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of "Food Junkies: Recovery from Food Addiction".

1hr 8mins

3 Jan 2020

Rank #12

Podcast cover

Drew Canole: Fat-Storing Fruit, The Ketogenic Diet & Eating to Boost Energy

Today we’re here with Drew Canole, founder of FitLife.TV. On this show, you’re going to learn why eating fruit in the morning might backfire, what happened when Drew tried a ketogenic diet, and why people who eat green vegetables look so dang good.

49mins

15 Jan 2016

Rank #13

Podcast cover

Dr. Anthony Balduzzi: How to Boost Low Testosterone & Turn Back the Clock

Do you have a “dad bod”? You could be working out and eating the same way you did when you were younger, but suddenly you’re unable to burn body fat. Well, today we’re here with Dr. Anthony Balduzzi, founder of the Fit Father Project.

52mins

24 Jan 2020

Rank #14

Podcast cover

Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity & Reduce Stress

According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we're here with our friend Aaron Alexander.

1hr 21mins

27 Dec 2019

Rank #15

Podcast cover

Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health & EMF Pollution from Smartphones

What's the link between smartphone use and brain cancer? Dr. Anne Louise Gittleman is here to share some astonishing things about your gut health, the hazards of EMF pollution, and how to boost your metabolism with just a few simple tweaks.

51mins

7 Jun 2019

Rank #16

Podcast cover

John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream

This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake and drop fat through what he calls “carb backloading.”

54mins

16 Jan 2014

Rank #17

Podcast cover

Dr. Mithu Storoni: The Ketogenic Diet, Brain-Boosting Fats, & How to Avoid Low-Carb Mistakes

Today we’re here with a pioneering female scientist, Dr. Mithu Storoni, who eats a diet of 70+% fat! You’re about to learn the surprising reasons why.

53mins

22 Jul 2016

Rank #18

Podcast cover

Barry Friedman: How to Detox from Sugar, Beat Cravings & Become A World-Class Juggler

Barry Friedman, bestselling author of “I Love Me More Than Sugar,” is joining me on the show to talk about slaying your sugar monster.

54mins

26 Jan 2018

Rank #19

Podcast cover

Dr. David Perlmutter: Grain Brain, Keto Diet Mistakes & How to Get Stem Cell Therapy for Free

It really seems like Western medicine is completely devoid of common sense. Why is that? Well to help us figure it out, today we're here with one of the very best doctors I know, a renowned neurologist, Dr. David Perlmutter.

1hr 3mins

18 Jan 2019

Rank #20