Cover image of Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Alternative Health
Health & Fitness

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Updated 5 days ago

Alternative Health
Health & Fitness
Read more

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

Read more

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

iTunes Ratings

217 Ratings
Average Ratings
194
9
5
4
5

Why video?

By Mysterious Babushka Lady - May 27 2019
Read more
Obvious eating tips complete with totally useless video. If you need diet advice, I'm sure you can find better sources.

A+++ Life Changing Wellness Advice

By BigChuck78 - Nov 09 2018
Read more
I’ve been listening to Abel since he started in 2013! I’ve bought multiple copies of The Wild Diet for family and friends! I was drinking Abel’s fatty butter coffee before I’ve ever heard of bullet proof coffee! Long story short; I was almost 400 pounds and I was diagnosed with diabetes in early 2018 and in 6 weeks I cured my diabetes or (put it in remission) with information I learned from Abel’s show with Jimmy Moore! Since then I have lost over 125 pounds in 2018 and I’ve gotten my life back! Abel’s podcast has given me the resources and the knowledge for me to get back to my Army Basic training weight from 22 years ago! I have 60 pounds left to hit my goal! This is now my 2019 New Years resolution! Thank You Abel! I look forward to using your new products to accomplish all of my health and wellness goals! Charles Wurm, PhD Technology Management

iTunes Ratings

217 Ratings
Average Ratings
194
9
5
4
5

Why video?

By Mysterious Babushka Lady - May 27 2019
Read more
Obvious eating tips complete with totally useless video. If you need diet advice, I'm sure you can find better sources.

A+++ Life Changing Wellness Advice

By BigChuck78 - Nov 09 2018
Read more
I’ve been listening to Abel since he started in 2013! I’ve bought multiple copies of The Wild Diet for family and friends! I was drinking Abel’s fatty butter coffee before I’ve ever heard of bullet proof coffee! Long story short; I was almost 400 pounds and I was diagnosed with diabetes in early 2018 and in 6 weeks I cured my diabetes or (put it in remission) with information I learned from Abel’s show with Jimmy Moore! Since then I have lost over 125 pounds in 2018 and I’ve gotten my life back! Abel’s podcast has given me the resources and the knowledge for me to get back to my Army Basic training weight from 22 years ago! I have 60 pounds left to hit my goal! This is now my 2019 New Years resolution! Thank You Abel! I look forward to using your new products to accomplish all of my health and wellness goals! Charles Wurm, PhD Technology Management
Cover image of Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Latest release on Jan 24, 2020

Read more

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

Rank #1: Dr. Sara Gottfried: How to Hack Your Cortisol, When Low-Carb Can Make You Fat and Hormone Mastery

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On today's Fat-Burning Man Show, we have a returning guest expert Dr. Sara Gottfried, author of The Hormone Cure. On this show, Dr. Sara talks about carbs! Why low-carb can sometimes be too low, and why most of the fatloss information out there is wrong.

Apr 11 2014

38mins

Play

Rank #2: Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, & Why He Married a Cartoon

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Shaun T has a HUGE heart. I think he’s one of the most inspirational people in fitness. He truly cares about people and can help you achieve more than you ever thought possible. And he also gives epic bro hugs.

May 18 2018

51mins

Play

Rank #3: Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)

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Why do we eat when we’re not hungry? Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whose work connects traditional Chinese medicine, Western science and the future of healing.

Apr 06 2018

52mins

Play

Rank #4: Dr. Josh Axe: The Truth about Stevia and ​How to Eat for Performance​

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Do you want to lose weight, get healthy, improve your athletic performance, or need help healing from a chronic disease? On this week's Fat Burning Man Show, Dr. Josh Axe will give you three basic tips on how to achieve your goals using relaxation, diet, and exercise.

Aug 16 2014

36mins

Play

Rank #5: Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner

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In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.

Jun 22 2018

54mins

Play

Rank #6: Gary Collins: Ex-FDA Agent Exposes Overnight Health Experts & What’s Really in Your Supplements

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Gary Collins was a special agent for the FDA. Now, he’s a ruthless consumer watchdog. In this week's episode, Gary pulls back the curtain and shares information that just may be keeping you from having a lean and healthy body...

Jul 18 2014

57mins

Play

Rank #7: The Wild Diet Success Story: The Tim McGraw Band Before and After

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This week, we have an exciting episode with Denny Hemingson, lead guitarist from the Tim McGraw Band, to catch up again and see how a year of the Wild Diet has changed his life! We also got to meet up with the Band and see their pre-concert workout routines and what life on the road looks like for the fittest country band in the country. You'll even get to see Denny jamming with me at my place!

Jun 25 2014

59mins

Play

Rank #8: How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)

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Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year.

Jan 25 2019

59mins

Play

Rank #9: Lewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction

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This week’s show features the host of yet another top podcast (and a genuinely awesome dude), Mr. Lewis Howes. Lewis is a lifestyle entrepreneur, former world record holder, and two sport professional athlete. He is also the voice behind the hugely popular “School of Greatness” podcast. If you haven’t already heard Lewis’ School of Greatness podcast, […]

Nov 01 2013

46mins

Play

Rank #10: Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken & the Difference Between Low-Carb & Keto

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In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.

Jun 21 2019

59mins

Play

Rank #11: Dr. Mithu Storoni: The Ketogenic Diet, Brain-Boosting Fats, & How to Avoid Low-Carb Mistakes

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Today we’re here with a pioneering female scientist, Dr. Mithu Storoni, who eats a diet of 70+% fat! You’re about to learn the surprising reasons why.

Jul 22 2016

53mins

Play

Rank #12: Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure

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On this show with Marc David, you’re about to learn why the “calories in, calories out” model of weight loss is wrong, how your thoughts impact your nutritional metabolism, what to do before you eat your next meal.

Dec 01 2017

49mins

Play

Rank #13: Drew Canole: Fat-Storing Fruit, The Ketogenic Diet & Eating to Boost Energy

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Today we’re here with Drew Canole, founder of FitLife.TV. On this show, you’re going to learn why eating fruit in the morning might backfire, what happened when Drew tried a ketogenic diet, and why people who eat green vegetables look so dang good.

Jan 15 2016

49mins

Play

Rank #14: Dr. David Perlmutter: Grain Brain, Keto Diet Mistakes & How to Get Stem Cell Therapy for Free

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It really seems like Western medicine is completely devoid of common sense. Why is that? Well to help us figure it out, today we're here with one of the very best doctors I know, a renowned neurologist, Dr. David Perlmutter.

Jan 18 2019

1hr 3mins

Play

Rank #15: Robb Wolf: What’s Healthier, a Cookie or a Banana? (The Answer Will Surprise You)

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On this show with research biochemist and bestselling author Robb Wolf, you’ll learn why we lose ourselves to craving donuts and chips and how to reboot your health practically for free.

Mar 31 2017

1hr

Play

Rank #16: Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up

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On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breathwork, and why I deadlift my dog.

Feb 03 2017

58mins

Play

Rank #17: Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health

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On this week’s show with Dr. Andrew Saul, The MegaVitamin Man, you’ll learn how to take your health into your own hands with inexpensive, readily available, and easy-to-use vitamins.

Feb 23 2018

54mins

Play

Rank #18: Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism

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If you want to know how to use food as medicine, improve thyroid function, or become fat-adapted—especially as a woman—this show is for you.

May 06 2016

56mins

Play

Rank #19: Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks

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This is a very special episode of the show with Kurt Morgan, the 47-year old grandpa who transformed into a fat-burning beast in front of our eyes on ABC’s "My Diet Is Better Than Yours."

Dec 29 2017

1hr 3mins

Play

Rank #20: Richard Nikoley: Eating Well on $10 a Week, Why Flour is Fattening & The Potato Hack

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Richard Nikoley is author of Free The Animal, and we’re exploring how to cook in an RV, what it’s like to live off the grid, and why you shouldn’t fear potatoes.

Aug 12 2016

1hr 5mins

Play

Dr. Anthony Balduzzi: How to Boost Low Testosterone & Turn Back the Clock

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Do you have a “dad bod”? You could be working out and eating the same way you did when you were younger, but suddenly you’re unable to burn body fat. Well, today we’re here with Dr. Anthony Balduzzi, founder of the Fit Father Project.

Jan 24 2020

52mins

Play

Dr. Roy Vongtama: 7000+ Hours of Silent Meditation & Games to Reduce Stress

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Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.

Jan 17 2020

1hr 6mins

Play

Bobby Maximus: How To Say “No” & The Benefits Of Self Imposed Limitations

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How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.

Jan 10 2020

1hr 4mins

Play

Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off

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We're here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of "Food Junkies: Recovery from Food Addiction".

Jan 03 2020

1hr 8mins

Play

Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity & Reduce Stress

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According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we're here with our friend Aaron Alexander.

Dec 27 2019

1hr 21mins

Play

Chase Barron: Why Music Is Good For Your Mind, Body & Soul

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Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.

Dec 20 2019

1hr 5mins

Play

Trevor Lowell: Subsidies for Soda, Sustainable Diets & How To Have Fun Outside

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Today we’re here with a very dear friend of mine, who actually grew up down the street. And he’s talking with us about food policies, sustainable diets, and how to find peace and happiness by getting outdoors.

Dec 13 2019

53mins

Play

James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds

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On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.

Dec 06 2019

1hr 24mins

Play

Dr. Srini Pillay: What To Do About Burnout & How To Get Away with Being Different

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Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.

Nov 29 2019

1hr 3mins

Play

Thanksgiving Update: Air Quality, Fun Ways to Detox, & A $13 Gadget That Could Save Your Life

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Did you know that in the U.S. every single year more than 50,000 people are poisoned by carbon monoxide gas? In today's episode, you're going to hear simple steps you can take to protect yourself and your family.

Nov 22 2019

41mins

Play

3-Day Fasts, Dirty Seafood & Why Jumping Rope Isn’t Just for Little Girls (AMA Livestream)

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In this Ask Me Anything, you’ll learn how to kick-start fat-burning, tips on getting quality sleep, how to incorporate deep breathing, why jumping rope isn’t just for little girls, and tons more.

Nov 15 2019

1hr 19mins

Play

Brian Sanders: How to Sustainably Source Food, A Unifying Theory & What Humans Are REALLY Meant to Eat

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What are humans actually meant to eat? Today we're here with my new friend, Brian Sanders. He's here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.

Nov 08 2019

51mins

Play

Sarah Fragoso & Dr. Brooke: Hormone Disruptors, Relieving Chronic Stress & What To Do When You Feel Hangry

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Be honest, are you feeling a little stressed out these days? Things seem crazier than ever, and to help us out we're here with Sarah Fragoso and Dr Brooke Kalanick. This is a really fun one. We get deep.

Nov 01 2019

57mins

Play

Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken & the Difference Between Low-Carb & Keto

Podcast cover
Read more
In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.

Jun 21 2019

59mins

Play

Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health & EMF Pollution from Smartphones

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What's the link between smartphone use and brain cancer? Dr. Anne Louise Gittleman is here to share some astonishing things about your gut health, the hazards of EMF pollution, and how to boost your metabolism with just a few simple tweaks.

Jun 07 2019

51mins

Play

Jennifer Iserloh: Cooking for the Seinfelds, Meditation, and Ancient Alchemy in the Kitchen

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How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh. She's a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out.

May 24 2019

57mins

Play

Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars

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I can't believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream, so afterwards I answered a few more which you’ll be able to hear today as we get this kicked off.

May 10 2019

1hr 5mins

Play

James Swanwick: How to Sleep Better & Take a Break from Alcohol

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If you want good health, you've got to get your sleep nailed down. Artificial lights from your phone, tablet or computer can mess with sleep, as can drinking alcohol. Today's guest was more of a social drinker who decided to take a break from alcohol, and then life got a lot more interesting.

Apr 26 2019

58mins

Play

Dr. Caroline Leaf: How to Handle Toxic Stress & Harness the Power of the Placebo Effect

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In these crazy times when we’re more technologically connected than ever, many of us can’t help but feel separated and somewhat detached. To help us rise above the madness of today's world, we're here with Dr. Caroline Leaf.

Apr 12 2019

55mins

Play

Will McDonough: How to Follow Your Passions, Write Your First Book & Run Fast in your Tom Brady Years

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Will is a dad of three, a runner, writer and teacher who never stops moving. And today he's here to share with us the importance of systemization, letter writing, and getting outdoors.

Mar 29 2019

1hr 9mins

Play

iTunes Ratings

217 Ratings
Average Ratings
194
9
5
4
5

Why video?

By Mysterious Babushka Lady - May 27 2019
Read more
Obvious eating tips complete with totally useless video. If you need diet advice, I'm sure you can find better sources.

A+++ Life Changing Wellness Advice

By BigChuck78 - Nov 09 2018
Read more
I’ve been listening to Abel since he started in 2013! I’ve bought multiple copies of The Wild Diet for family and friends! I was drinking Abel’s fatty butter coffee before I’ve ever heard of bullet proof coffee! Long story short; I was almost 400 pounds and I was diagnosed with diabetes in early 2018 and in 6 weeks I cured my diabetes or (put it in remission) with information I learned from Abel’s show with Jimmy Moore! Since then I have lost over 125 pounds in 2018 and I’ve gotten my life back! Abel’s podcast has given me the resources and the knowledge for me to get back to my Army Basic training weight from 22 years ago! I have 60 pounds left to hit my goal! This is now my 2019 New Years resolution! Thank You Abel! I look forward to using your new products to accomplish all of my health and wellness goals! Charles Wurm, PhD Technology Management