Cover image of Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
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Alternative Health
Health & Fitness
Nutrition

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Updated 2 months ago

Alternative Health
Health & Fitness
Nutrition
Read more

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

Read more

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

iTunes Ratings

225 Ratings
Average Ratings
200
11
5
4
5

Game Changer

By ALEC2386 - Feb 07 2020
Read more
I have been listening to this podcast for years and it lead me to losing 100lbs when I first got into this lifestyle. I have fluctuated a bit since then, but listening to the awesome guests and Abel’s guidance keeps me focused and helps me get back in the right mindset. This information also lead me to try and do my part to help by starting my own business in edible landscaping where I help others grow healthy food so they can achieve what I have. All of this came with the information I learned here on The Fat Burning Man! Thank you Abel!!

Why video?

By Mysterious Babushka Lady - May 27 2019
Read more
Obvious eating tips complete with totally useless video. If you need diet advice, I'm sure you can find better sources.

iTunes Ratings

225 Ratings
Average Ratings
200
11
5
4
5

Game Changer

By ALEC2386 - Feb 07 2020
Read more
I have been listening to this podcast for years and it lead me to losing 100lbs when I first got into this lifestyle. I have fluctuated a bit since then, but listening to the awesome guests and Abel’s guidance keeps me focused and helps me get back in the right mindset. This information also lead me to try and do my part to help by starting my own business in edible landscaping where I help others grow healthy food so they can achieve what I have. All of this came with the information I learned here on The Fat Burning Man! Thank you Abel!!

Why video?

By Mysterious Babushka Lady - May 27 2019
Read more
Obvious eating tips complete with totally useless video. If you need diet advice, I'm sure you can find better sources.
Cover image of Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

Latest release on Jul 24, 2020

Read more

Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!

Rank #1: Dr. Sara Gottfried: How to Hack Your Cortisol, When Low-Carb Can Make You Fat and Hormone Mastery

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On today's Fat-Burning Man Show, we have a returning guest expert Dr. Sara Gottfried, author of The Hormone Cure. On this show, Dr. Sara talks about carbs! Why low-carb can sometimes be too low, and why most of the fatloss information out there is wrong.

Apr 11 2014

38mins

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Rank #2: Sarah Ballantyne: How She Lost 120 Pounds, Why Paleo is Not a Diet, & The Science of Autoimmunity

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Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.

Jul 27 2018

53mins

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Rank #3: Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

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In this show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more.

Nov 10 2017

53mins

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Rank #4: Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

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Do you know what sugar really does to your brain? In this week's show with returning guest Dr. David Perlmutter, learn how food changes your genetic code, what sugar does to your brain, and how to maintain health as you age.

Mar 09 2018

58mins

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Rank #5: Dr. Josh Axe: The Truth about Stevia and ​How to Eat for Performance​

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Do you want to lose weight, get healthy, improve your athletic performance, or need help healing from a chronic disease? On this week's Fat Burning Man Show, Dr. Josh Axe will give you three basic tips on how to achieve your goals using relaxation, diet, and exercise.

Aug 16 2014

36mins

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Rank #6: Gary Collins: Ex-FDA Agent Exposes Overnight Health Experts & What’s Really in Your Supplements

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Gary Collins was a special agent for the FDA. Now, he’s a ruthless consumer watchdog. In this week's episode, Gary pulls back the curtain and shares information that just may be keeping you from having a lean and healthy body...

Jul 18 2014

57mins

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Rank #7: Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks

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This is a very special episode of the show with Kurt Morgan, the 47-year old grandpa who transformed into a fat-burning beast in front of our eyes on ABC’s "My Diet Is Better Than Yours."

Dec 29 2017

1hr 3mins

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Rank #8: The Wild Diet Success Story: The Tim McGraw Band Before and After

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This week, we have an exciting episode with Denny Hemingson, lead guitarist from the Tim McGraw Band, to catch up again and see how a year of the Wild Diet has changed his life! We also got to meet up with the Band and see their pre-concert workout routines and what life on the road looks like for the fittest country band in the country. You'll even get to see Denny jamming with me at my place!

Jun 25 2014

59mins

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Rank #9: Jonathan Bailor: Why Calories Don’t Matter, How Chocolate = Huge Muscles, and Why You Should Eat More and Exercise Less

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Today’s show is with Jonathan Bailor, he’s a guy who definitely knows his stuff. Anyone with the credo, EAT MORE. EXERCISE LESS, is speaking straight to my heart. He is a bona fide go-getter with an impressive list of accomplishments and projects, including hosting another podcast called The Smarter Science of Slim. Plenty of exciting things going on in […]

Jun 27 2013

31mins

Play

Rank #10: Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast

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While we might know how to eat right and exercise, why is it so dang hard to actually DO it? Today we’re here with Sarah Fragoso, the bestselling author of 6 books, world-traveler, and mother of 3 who might have the answer.

Dec 08 2017

49mins

Play

Rank #11: How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)

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Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year.

Jan 25 2019

59mins

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Rank #12: Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off

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We're here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of "Food Junkies: Recovery from Food Addiction".

Jan 03 2020

1hr 8mins

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Rank #13: Drew Canole: Fat-Storing Fruit, The Ketogenic Diet & Eating to Boost Energy

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Today we’re here with Drew Canole, founder of FitLife.TV. On this show, you’re going to learn why eating fruit in the morning might backfire, what happened when Drew tried a ketogenic diet, and why people who eat green vegetables look so dang good.

Jan 15 2016

49mins

Play

Rank #14: Dr. Anthony Balduzzi: How to Boost Low Testosterone & Turn Back the Clock

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Do you have a “dad bod”? You could be working out and eating the same way you did when you were younger, but suddenly you’re unable to burn body fat. Well, today we’re here with Dr. Anthony Balduzzi, founder of the Fit Father Project.

Jan 24 2020

52mins

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Rank #15: Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity & Reduce Stress

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According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we're here with our friend Aaron Alexander.

Dec 27 2019

1hr 21mins

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Rank #16: Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health & EMF Pollution from Smartphones

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What's the link between smartphone use and brain cancer? Dr. Anne Louise Gittleman is here to share some astonishing things about your gut health, the hazards of EMF pollution, and how to boost your metabolism with just a few simple tweaks.

Jun 07 2019

51mins

Play

Rank #17: Dr. Steven Gundry: Longevity, The Drinking Man’s Diet & The Benefits of Snake Oil

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Can you improve your longevity, health and overall wellbeing just through lifestyle factors alone? To help us find out, we’re here with Dr. Steven Gundry, a bestselling author and former cardiac surgeon.

Mar 13 2020

58mins

Play

Rank #18: John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream

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This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake and drop fat through what he calls “carb backloading.”

Jan 16 2014

54mins

Play

Rank #19: Dr. Mithu Storoni: The Ketogenic Diet, Brain-Boosting Fats, & How to Avoid Low-Carb Mistakes

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Today we’re here with a pioneering female scientist, Dr. Mithu Storoni, who eats a diet of 70+% fat! You’re about to learn the surprising reasons why.

Jul 22 2016

53mins

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Rank #20: Barry Friedman: How to Detox from Sugar, Beat Cravings & Become A World-Class Juggler

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Barry Friedman, bestselling author of “I Love Me More Than Sugar,” is joining me on the show to talk about slaying your sugar monster.

Jan 26 2018

54mins

Play

Matt Maruca: The Light Diet, EMF Pollution & How The Sun Is Like A Multivitamin

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Have you been outside today? If you're looking to improve your energy, sleep, mood and much more, getting sun exposure is critical.

Jul 24 2020

1hr

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How Jeff Beacher Dropped Over 200 Pounds (Even During Lockdown!)

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After years of running Beacher’s Madhouse, ‌a‌ ‌vaudeville‌ ‌inspired‌ ‌theater and variety show that sold out in cities across the country, Jeff Beacher found himself weighing in at 440 pounds. Jeff went to work on himself, and shed over 200 pounds!

Jul 17 2020

51mins

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Dr. Cate Shanahan: Exposing The Inflammatory Effects of Vegetable Oils

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Dr. Cate Shanahan returns to the show to help us look at some everyday ingredients that we would do well to remove from our diets all together, including vegetable oils.

Jul 10 2020

56mins

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Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics & High Octane Poop

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Did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health? This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health.

Jul 03 2020

45mins

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Dr. John Berardi: Change Maker, Adapting Your Goals with Age & Why The Future Belongs to the Generalist

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Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.

Jun 26 2020

1hr 2mins

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Gary Collins: How to Live on Less, Recession-Proof Your Business & Reclaim Your Freedom

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What can a former FDA Special Agent teach us about America? With big corporations and big government steamrolling small-town businesses and mom and pop shops, it's time to ask ourselves what we want the future of humanity to look like.

Jun 19 2020

1hr 5mins

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Ron Finley: The Gangsta Gardener on How To Change A Kid’s Life with A Homegrown Tomato

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Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron planted a curbside garden in the strip of soil in front of his house in LA. The city tried to shut it down. So Ron accidentally started a revolution.

Jun 12 2020

39mins

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Special Message from Shaun T and Abel James

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When is it time to stand up for what you believe in? We believe that time is now. In this special episode from the Trust & Believe Podcast, you're going to hear directly from our dear friend, Shaun T.

Jun 08 2020

46mins

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Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats & How To Age Gracefully

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Are you sick of dietary propaganda? Me too. This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.

May 29 2020

1hr 34mins

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Elle Russ: How to Get Confident, Ditch Bad Vibes & Say ‘NO’ with Style

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Are you ready for a boost in your confidence? We're here with Elle Russ chatting about how to get confident, ditch bad vibes and say ‘NO’ with style.

May 22 2020

1hr 5mins

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Jimmy Moore: Childhood Trauma, Censorship & The Importance Of Taking a Break

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Returning to the show today is international bestselling author, speaker, and podcaster extraordinaire who has been at it for more than 15 years, our friend, Mr. Jimmy Moore.

May 15 2020

1hr 10mins

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Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health

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When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us out is Eliza Kingsford.

May 08 2020

1hr

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Darryl Edwards: Animal Moves, Surviving Terror & How To Not Get Steamrolled by Life

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We need to fight for our right for recess, even if we're adults, no matter what country we're in. And I can't think of a better person to remind us how important it is to go outside and play than our friend Darryl Edwards.

May 01 2020

1hr 14mins

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Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record

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You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.

Apr 24 2020

1hr 3mins

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Helen Marshall: Delicious Cookies, Entrepreneurship & How To Feed Kids A Wild Diet

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How would you like to build a thriving business around your passion? Well, the good news is that you can. You can make that happen. There is a lot of confidence that comes when you start to do your own thing. And we have a wonderful example on the show here today.

Apr 17 2020

1hr 2mins

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Drs. David & Austin Perlmutter: What To Do About Mental Hijacking & Simple Tools To Think More Clearly

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Are you feeling a little on edge lately? You're not the only one. But thankfully, we have fellow health crusaders to help us navigate this increasingly fear-based landscape. Returning to the show this week is Dr. David Perlmutter, and I'm thrilled to say that joining us, as well, is his son, Dr. Austin Perlmutter.

Apr 10 2020

59mins

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Carl Swanson: Community Ham Jam, Cheesecake & Surviving 5 Heart Attacks

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Today we’re here with one of my dear old friends from Austin, Texas, Mr. Carl Swanson, a man who somehow stubbornly survived 5 heart attacks and turned his health around.

Apr 03 2020

1hr 15mins

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Dr. Paul Saladino: The Carnivore Diet, Functional Medicine & Eating Raw Brains

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Tried an elimination diet yet? You’ve likely heard a lot of buzz around the carnivore die, well we’re here with Dr. Paul Saladino, a certified Functional Medicine Practitioner and author of “The Carnivore Code.”

Mar 27 2020

1hr 13mins

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Max Lugavere: Brain Health & How to Get Smarter Over Time (Instead of Dumber)

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In order to harness your natural intelligence, it’s important to support your brain and body with the right foods and other inputs. Well, I’m happy to say that returning to the show today to help us out is Mr. Max Lugavere.

Mar 20 2020

50mins

Play

Dr. Steven Gundry: Longevity, The Drinking Man’s Diet & The Benefits of Snake Oil

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Can you improve your longevity, health and overall wellbeing just through lifestyle factors alone? To help us find out, we’re here with Dr. Steven Gundry, a bestselling author and former cardiac surgeon.

Mar 13 2020

58mins

Play

iTunes Ratings

225 Ratings
Average Ratings
200
11
5
4
5

Game Changer

By ALEC2386 - Feb 07 2020
Read more
I have been listening to this podcast for years and it lead me to losing 100lbs when I first got into this lifestyle. I have fluctuated a bit since then, but listening to the awesome guests and Abel’s guidance keeps me focused and helps me get back in the right mindset. This information also lead me to try and do my part to help by starting my own business in edible landscaping where I help others grow healthy food so they can achieve what I have. All of this came with the information I learned here on The Fat Burning Man! Thank you Abel!!

Why video?

By Mysterious Babushka Lady - May 27 2019
Read more
Obvious eating tips complete with totally useless video. If you need diet advice, I'm sure you can find better sources.