Ranked #1
The Ugly Truth About Your Ugly Running Sneakers
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The #RunPainFree Podcast Ep. #3: In this episode of the RunPainFree Podcast, you will discover reasons why your running... Read more
20 Feb 2018
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28mins
Ranked #2
The IT-Band: You Have Been Lied To
The IT-Band: You Have Been Lied To
In this episode of the #RunPainFree Injury Recovery Show, you will discover why you've been lied to about your IT-band.... Read more
4 Apr 2018
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19mins
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Why Most Runners Hamstrings Are in Dysfunction
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Why Most Runners Have Weak Dysfunctional Hamstrings Are your hamstrings doing the job of the glutes? Like many things, I... Read more
29 Jun 2019
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How Your ”Workout” Is Hurting You As A Marathon Runner
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How Sport Braces, Cortisone Shots & KT-Tape HURT Runners & Marathoners!
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In this episode of the #RunPainFree Podcast, In this episode, we discuss: Braces - The human body is meant to move free... Read more
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The Psoas Muscle: ”The Soul of a Runner”
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Pain in the Butt, Sciatica!
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The #RunPainFree PodcastEpisode: Sciatica - Pain in the ButtIn this episode of The #RunPainFree Podcast,In this episode,... Read more
25 Feb 2020
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Ranked #8
Ankle Pain While Running
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The Insiders Guide to IT-Band Syndrome
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Protect Yourself From The Stability Shoes Scam
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10 Mar 2020
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42mins
Ranked #11
What ”Correction” Means to Professional Athletes, Runners, and You!
What ”Correction” Means to Professional Athletes, Runners, and You!
The #RunPainFree PodcastPodcast Show NotesEpisode: 11Title: What "Correction" Means to Professional Athletes, Runners, a... Read more
5 Feb 2020
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43mins
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The Story of #RunPainFree Academy
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Why The Treadmill is a Dreadmill For Marathon Runners
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Why running on a treadmill is hurting your body more than you know… Treadmills have a high rate of hamstrings injuries. ... Read more
28 Jun 2019
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31mins
Ranked #14
Secrets of a Healthy Hip
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28 May 2020
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Plantar-Fasciitis Facts for Runners
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The #RunPainFree PodcastEpisode: Plantar Fasciitis Facts For RunnersIt is correctable. You do not have to deal with this... Read more
2 May 2020
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Marathoners! Why Speed Work Leads to Injury...
Marathoners! Why Speed Work Leads to Injury...
The #RunPainFree PodcastEpisode: Marathoners! Why Speed Work Leads to Injury... Title. ...And other NO NO’s for long-dis... Read more
21 Apr 2020
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Ranked #17
Foot Fractures & The Boot for Runners
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The #RunPainFree Podcast Episode: The Boot Title: Foot Fractures & The Boot Subtitle: Tales of the Recovery Boot B... Read more
8 Apr 2020
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The Runner‘s Knee Fix Is In
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Runners Who Live In Pain
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