Ranked #1
Fluid Stillness Taster
Fluid Stillness Taster
Ben helps people declutter their internal and external worlds, so they can recover space from overwhelm, for flow and fo... Read more
4 Jan 2021
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12mins
Ranked #2
26 Jan 2021 Meditation
26 Jan 2021 Meditation
In my arrogant opinion, one of my better ones. A micro-holiday to help you escape the January blues.
26 Jan 2021
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Ranked #3
Inner Smile
Inner Smile
Meditative practices are a treat, not a chore. When we open to this possibility, in particular by permitting ourselves a... Read more
2 Feb 2021
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Ranked #4
2 Feb 2021 Meditation
2 Feb 2021 Meditation
3 Feb 2021
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Ranked #5
16 Feb 2021 Meditation
16 Feb 2021 Meditation
17 Feb 2021
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Ranked #6
Meditation - More Is More
Meditation - More Is More
In a workshop this weekend, my teacher Heng Zuan Shifu said:‘After one year, the student says, “Wow, this practice is re... Read more
23 Feb 2021
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Ranked #7
CONNECTION
CONNECTION
There is something special about connected practice. It immediately rips us out of the internal spirals that can become ... Read more
28 Feb 2021
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Ranked #8
FEEL LIKE A HOLIDAY?
FEEL LIKE A HOLIDAY?
While the Corona gods have removed exotic beaches from the menu in these wintry months, daily micro-holidays through med... Read more
2 Mar 2021
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Ranked #9
2 March 2021 Meditation
2 March 2021 Meditation
3 Mar 2021
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Ranked #10
6 April 2021 Meditation
6 April 2021 Meditation
6 Apr 2021
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