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Education
Society & Culture

All Season with Sunny Park

Updated 11 days ago

Education
Society & Culture
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This podcast is an open-ended conversation hosted by Sunny Park with friends and guests to share experiences of self-development and beyond.

Read more

This podcast is an open-ended conversation hosted by Sunny Park with friends and guests to share experiences of self-development and beyond.

iTunes Ratings

17 Ratings
Average Ratings
17
0
0
0
0

iTunes Ratings

17 Ratings
Average Ratings
17
0
0
0
0

Best weekly hand curated episodes for learning

Cover image of All Season with Sunny Park

All Season with Sunny Park

Latest release on Nov 25, 2020

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail 11 days ago

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This means that the episode rankings aren't working properly. Please revisit us at a later time to get the best episodes of this podcast!

Rank #1: Kirsten Fasey

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Kirsten Fasey is a doctorate candidate at Nottingham Trent University, UK. Kirsten joins the show to talk about her latest publication, defining and characterizing organizational resilience in elite sport. We talk a lot about organizational resilience, specifically, where it comes from, why it is important, and how it is different than transformational leadership or culture. Kirsten and Sunny share thoughts on why research is so hard, and how we as humans have the want to make everything simple.

Nov 25 2020

53mins

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Rank #2: Sergio Stelitano

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Sergio Stelitano is a performance coach for McLaren Formula 1 team. Sergio joins the show to talk about the interconnectedness of all things that is human wellbeing. He also shares why the pit crew is so important in motorsport, and how one productive change can result in multiple benefits. Sunny and Sergio also share they enthusiasm for martial arts, and how early training influenced their performance work.

Nov 10 2020

36mins

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Rank #3: Pratik Patel

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Pratik Patel is the former director of Nutrition and assistant strength and conditioning coach for the New York Giants. Pratik joins to share his experience working in professional sports, along with some of the high personal costs associated with it. He also shares his opinions on why it is important to be growth minded and to be aware of group thinking. Sunny and Pratik also share common experiences of growing up Asian-American.

Nov 05 2020

56mins

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Rank #4: Russ Rausch

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Russ Rausch is one of the co-founders of Vision Pursue. Vision Pursue (VP) is a very unique and innovative company that helps organizations create a performance mindset. Russ joins to share his background, describe how he transitioned from working at a hedge fund to helping create VP, and how our automatic thoughts affect the way we perceive success and satisfaction. Russ and Sunny also share common thoughts on how our current culture and ideas about work results in dissatisfaction.

Oct 07 2020

42mins

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Rank #5: Ari Shapiro-Miller

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Ari Shapiro-Miller is the Assistant Director of Athletics, Sport Psychology & Counseling at the University of Vermont. Ari joins to discuss and share his experience becoming integrated to the athletic program at UVM, and some lessons he's learned along the way. Ari also shares how athletes need to be pushed beyond perceived capabilities at times, and how mental health and mental performance are very interconnected. Sunny questions the idea of psychological safety in athletics.

Sep 25 2020

36mins

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Rank #6: Mindfulness-based interventions in sport w/ Tommy Minkler

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Tommy Minkler is a PhD student at West Virginia University, studying in sport and exercise psychology. Alongside Dr. Carol Glass & Megan Hut, He has worked on mindfulness-based interventions (MPSE) to be delivered through a train-the-trainer model. I speak with Tommy about some of the past research involving MPSE, his latest work that will be presented at the AASP2020 conference, mindulfness in general, and his perspective looking forward.

Sep 18 2020

38mins

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Rank #7: Why you stall for time w/ Gary Noesner

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In this episode, I speak with Gary Noesner, former FBI Crisis negotiator. Gary describes what its like to have someone play him in a miniseries, how he deals with high pressure situations, and the art of crisis negotiations. You may be familiar with Gay from the recent Netflix series called WACO, which was based on his book entitled: "Stalling for Time: My life as an FBI hostage negotiator."

Sep 09 2020

38mins

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Rank #8: Thinking about the future of AASP w/ Dr. Lindsey Blom

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In this episode, I get to learn more about the association for applied sport psychology with new president-elect, Dr. Lindsey Blom. We talk about why this position is important to her, how she views success, and what she has learned from past experiences. We also take some time to address two big problems being lack of activity in social media, and the lack of employment options for graduate students.

Aug 29 2020

40mins

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Rank #9: Making sense of wellbeing and happiness w/ Erman Misirlisoy

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On this episode, I speak with neuroscientist Erman Misirlisoy. He explains into detail some his past work related to self-control, cognitive training, and wellbeing, and how that can relate to our lives today. We also talk about happiness, importance of social interaction, and why walking in nature is good for us.

Aug 21 2020

49mins

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Rank #10: Speaking the language of your environment w/ Jim Skelton

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In this episode, I speak with a veteran in the field of sport psychology, Jim Skelton. Jim has spent over 20 years being a consultant, and is a direct student of the powerful Ken Ravizza. I brought him on to speak on his experience over the years. Please Enjoy!

Aug 18 2020

34mins

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