David Magida

David Magida is an athlete. Not the Instagram kind with millions of followers. Not even the collegiate kind with thousands of adoring fans. And not the traditionally professional kind with fame and fortune. No – David Magida is the type of athlete where you get to know him in real life and know that he’s the type of man who is built differently. Sure, he’s tall, lean, muscular, strong, fast. But his body isn’t the impressive part. It’s what’s going on inside that head of his.In Episode 6, listeners are given a snapshot into Magida’s mindset, summarized best with this: “Nothing that you’re going to put in front of me is going to be too much for me.” Growing up a young athlete in Potomac, Maryland, he ran competitively from grade school until college, took a break, got back to it, got bitten by the competition bug again through Spartan Racing, and meteorically rose through the Spartan ranks. Today, all of his training and race experience has cumulated into a successful gym with two locations in Washington D.C., married with a continued love for running and competition.This podcast features athletes who are tough and talented and dedicated to their sports – you all know this. But David Magida is in another league. This episode was recorded shortly after Magida ran the Ultravirus 12 Hour Race. The goal? Run as many 5 mile loops as you can in those 12 hours. He ran 14 loops, which equates to 70 miles. Listen in to hear what his original goal was, and how he not only sign up to pace a friend for the first few laps, but how he kept going and what’s kept him going for all these years of competing.Instagram: @trainatelevate // @davidmagidaWebsite: https://www.elevateintervalfitness.com/COVID-19/At-Home Workouts: https://www.elevateintervalfitness.com/elevate-at-home

David Magida is an athlete. Not the Instagram kind with millions of followers. Not even the collegiate kind with thousands of adoring fans. And not the traditionally professional kind with fame and fortune. No – David Magida is the type of athlete where you get to know him in real life and know that he’s the type of man who is built differently. Sure, he’s tall, lean, muscular, strong, fast. But his body isn’t the impressive part. It’s what’s going on inside that head of his.In Episode 6, listeners are given a snapshot into Magida’s mindset, summarized best with this: “Nothing that you’re going to put in front of me is going to be too much for me.” Growing up a young athlete in Potomac, Maryland, he ran competitively from grade school until college, took a break, got back to it, got bitten by the competition bug again through Spartan Racing, and meteorically rose through the Spartan ranks. Today, all of his training and race experience has cumulated into a successful gym with two locations in Washington D.C., married with a continued love for running and competition.This podcast features athletes who are tough and talented and dedicated to their sports – you all know this. But David Magida is in another league. This episode was recorded shortly after Magida ran the Ultravirus 12 Hour Race. The goal? Run as many 5 mile loops as you can in those 12 hours. He ran 14 loops, which equates to 70 miles. Listen in to hear what his original goal was, and how he not only sign up to pace a friend for the first few laps, but how he kept going and what’s kept him going for all these years of competing.Instagram: @trainatelevate // @davidmagida Website: <a href="https://www.elevateintervalfitness.com/" rel="nofollow" target="_blank">https://www.elevateintervalfitness.com/</a> COVID-19/At-Home Workouts: <a href="https://www.elevateintervalfitness.com/elevate-at-home" rel="nofollow" target="_blank">https://www.elevateintervalfitness.com/elevate-at-home</a>

Season 2 || Episode 6 || David Magida // Endurance Athlete & Competitor

Kate Grace

Nothing has been normal for Kate Grace since the announcement of the postponing of the Tokyo Olympics. Three and a half years worth of work, delayed in an instant. But ask Kate how she feels today, after a few weeks of processing the news? She’ll say she knows it was the right thing to do – but it doesn’t make it suck any less.Grace is an American Middle-Distance Runner and Olympian. She placed 8th in the Rio Summer Olympics in 2016 in the 800meters, and as of this spring, she was training to run in Tokyo. Kate is currently a member of the Bowerman Track Club, a Nike-sponsored team based at World Headquarters in Portland, Oregon.But all of this pedigree doesn’t mean Grace wasn’t human when she found out about the Olympics. She mentions a “twelve hour cry” was good to get all the feelings out, and then she immediately focused on “what’s next?” This episode’s conversation went from discussions about the long-term impact of quarantine on training to what she wants to accomplish knowing that she has more time to be the athlete she was preparing to be this year. She has time to do the things you know you should do but don’t focus on as much – like core work and strength training with her comment that she’ll “have a 12 pack by the end of this!” and focusing on the process of training and refining her sport, rather than just the performance itself. “I couldn’t wait to prove myself…but this just showed me I wanted it as much as I thought I did.”Today’s episode of Body of Work is special in that it is one of the first conversations host Hannah Mooney Mack has had with athletes while quarantined during the COVID-19 crisis. It goes to show that even though the world is shut down, athleticism and a training mindset can’t be locked up. Listen in for more from the lovely Kate Grace.Instagram: @fastkate

Nothing has been normal for Kate Grace since the announcement of the postponing of the Tokyo Olympics. Three and a half years worth of work, delayed in an instant. But ask Kate how she feels today, after a few weeks of processing the news? She’ll say she knows it was the right thing to do – but it doesn’t make it suck any less.Grace is an American Middle-Distance Runner and Olympian. She placed 8th in the Rio Summer Olympics in 2016 in the 800meters, and as of this spring, she was training to run in Tokyo. Kate is currently a member of the Bowerman Track Club, a Nike-sponsored team based at World Headquarters in Portland, Oregon.But all of this pedigree doesn’t mean Grace wasn’t human when she found out about the Olympics. She mentions a “twelve hour cry” was good to get all the feelings out, and then she immediately focused on “what’s next?” This episode’s conversation went from discussions about the long-term impact of quarantine on training to what she wants to accomplish knowing that she has more time to be the athlete she was preparing to be this year. She has time to do the things you know you should do but don’t focus on as much – like core work and strength training with her comment that she’ll “have a 12 pack by the end of this!” and focusing on the process of training and refining her sport, rather than just the performance itself. “I couldn’t wait to prove myself…but this just showed me I wanted it as much as I thought I did.”Today’s episode of Body of Work is special in that it is one of the first conversations host Hannah Mooney Mack has had with athletes while quarantined during the COVID-19 crisis. It goes to show that even though the world is shut down, athleticism and a training mindset can’t be locked up. Listen in for more from the lovely Kate Grace.Instagram: @fastkate

Season 2 || Episode 5 || Kate Grace // Olympian Middle-Distance Runner

Hannah Mooney

Hannah Mooney Mack said she’d run the Publix Atlanta Marathon – and she did. On March 1, she finished her race in Atlanta, GA the day after the Olympic Marathon Trials. Her goal was to finish, and she accomplished that. She took longer than she planned. Longer than her training set her up to run. But she finished.And she’d do it again.This episode shares the story of her race, what lessons she learned training for it and running it, and how the sport of running can teach us lessons our future selves never knew we needed – like how valuable a hug can be or how to be okay with being alone.Listen in to Episode 4 of this season to hear more of why she’ll run another marathon someday, but for time this time around, and how she ran each mile for someone she loved to keep going.

Hannah Mooney Mack said she’d run the Publix Atlanta Marathon – and she did. On March 1, she finished her race in Atlanta, GA the day after the Olympic Marathon Trials. Her goal was to finish, and she accomplished that. She took longer than she planned. Longer than her training set her up to run. But she finished.And she’d do it again.This episode shares the story of her race, what lessons she learned training for it and running it, and how the sport of running can teach us lessons our future selves never knew we needed – like how valuable a hug can be or how to be okay with being alone.Listen in to Episode 4 of this season to hear more of why she’ll run another marathon someday, but for time this time around, and how she ran each mile for someone she loved to keep going.

Season 2 || Episode 4 || Hannah Mooney Mack // Being a Marathon Runner

Colleen Quigley

Colleen Quigley, Episode 3 guest this season, never grew up wanting to be an Olympic athlete. In fact, she had no idea what she wanted to be when she grew up. She knew she liked to dance, and she knew she liked being active. But when she began running in high school, that was her move. She loved it. But she never wanted to be a professional runner.Graduating from Florida State University in 2015, she ran in college to get a degree for free, doing something she loved. To this day, she says running for the Noles was the best decision she’s ever made. But she never thought she’d do it professionally, until she was given the opportunity after graduating…to run professionally. If you ask her, she’ll tell you: “Runners are the best people.” And she stands by that today talking about her colleagues – the Bowerman Babes – on the Bowerman Track Club team who she signed with in 2015. Fives years later, she joined the podcast to talk about how important running has been and how profound of an impact it has had on her life even though it was never in her plan longterm.From running competitively in high school and college to becoming an NCAA champion to an Olympic athlete, her journey has taken many twists and turns. That’s how things go though. What we think we want and where we think we’ll go never goes according to plan, and to Colleen, making deliberate choices that challenge you over and over can make for a big life you can be proud of. This episode is a gem, with Colleen’s joy and laugh bringing so much energy to the conversation. Listen in to learn more.

Colleen Quigley, Episode 3 guest this season, never grew up wanting to be an Olympic athlete. In fact, she had no idea what she wanted to be when she grew up. She knew she liked to dance, and she knew she liked being active. But when she began running in high school, that was her move. She loved it. But she never wanted to be a professional runner.Graduating from Florida State University in 2015, she ran in college to get a degree for free, doing something she loved. To this day, she says running for the Noles was the best decision she’s ever made. But she never thought she’d do it professionally, until she was given the opportunity after graduating…to run professionally. If you ask her, she’ll tell you: “Runners are the best people.” And she stands by that today talking about her colleagues – the Bowerman Babes – on the Bowerman Track Club team who she signed with in 2015. Fives years later, she joined the podcast to talk about how important running has been and how profound of an impact it has had on her life even though it was never in her plan longterm.From running competitively in high school and college to becoming an NCAA champion to an Olympic athlete, her journey has taken many twists and turns. That’s how things go though. What we think we want and where we think we’ll go never goes according to plan, and to Colleen, making deliberate choices that challenge you over and over can make for a big life you can be proud of. This episode is a gem, with Colleen’s joy and laugh bringing so much energy to the conversation. Listen in to learn more.

Season 2 || Episode 3 || Colleen Quigley // Bowerman Babe & Olympic Runner

Kathrine Switzer

The first woman to run in the Boston Marathon in 1967 with an official bib – bib number 261 – Kathrine Switzer has been at the heart of distance racing for 50 years. From running at 19 and nearly being dragged off the course by a male official to speaking all over the world about the power of running a a way for women to build confidence, her athletic journey has taken a wild ride. Her running career started with daily mile runs to make the field hockey team in high school, but transformed into a love for running as her primary sport. As the female winner of the 1974 New York City Marathon, she cemented her role as a leader in the running community, and continues to do so today.An activist, an athlete, an author, and a public speaker, Kathrine’s focus through her career has been to encourage the empowerment of women through the sport of running. From launching 261 Fearless – a non-profit in 11 countries that is peer to peer female mentorship through the sport – to her dedication to running the Boston Marathon in 2017 50 years after her first time, she thrives off of the energy women bring to the sport and loves telling the story of how it changed her life.Lively and engaging, her interview is full of anecdotes and advice for any runner at any level. Enjoy!

The first woman to run in the Boston Marathon in 1967 with an official bib – bib number 261 – Kathrine Switzer has been at the heart of distance racing for 50 years. From running at 19 and nearly being dragged off the course by a male official to speaking all over the world about the power of running a a way for women to build confidence, her athletic journey has taken a wild ride. Her running career started with daily mile runs to make the field hockey team in high school, but transformed into a love for running as her primary sport. As the female winner of the 1974 New York City Marathon, she cemented her role as a leader in the running community, and continues to do so today.An activist, an athlete, an author, and a public speaker, Kathrine’s focus through her career has been to encourage the empowerment of women through the sport of running. From launching 261 Fearless – a non-profit in 11 countries that is peer to peer female mentorship through the sport – to her dedication to running the Boston Marathon in 2017 50 years after her first time, she thrives off of the energy women bring to the sport and loves telling the story of how it changed her life.Lively and engaging, her interview is full of anecdotes and advice for any runner at any level. Enjoy!

Season 2 || Episode 2 || Kathrine Switzer, First Woman to Run the Boston Marathon // Bib 261

Welcome back to Season 2 of the Body of Work Podcast, and over the next month, this season will be all about running. Why, you ask? Because show host Hannah Mooney is training for the Atlanta Marathon, formerly know as the Georgia Marathon. It’s March 1, 2020. Why does this matter to you though? Because as she’s been training for this race – for 26.2 miles of hilly but beautiful Atlanta city streets – she has recognized that this journey isn’t unique to her, but comes with all the same challenges as any other difficult physical task. It requires focus, dedication, a plan, and well, grit. And while, she originally wanted to do it for herself (more in this episode on why) as well as alone (for pride’s sake), she realized she couldn’t and needed some encouragement along the way. Enter: Season 2. She needed to talk to these guests, read their stories, hear their advice, be encouraged by their successes, learn from their failures, and empowered by their wisdom to stick with it. Because this has been a wild ride. Like any muscle, you have to exercise it – break it down to make it stronger. So this episode jumpstarts a season of talking to runners – some professional, some not – but all runners. Let’s get to work!

Welcome back to Season 2 of the Body of Work Podcast, and over the next month, this season will be all about running. Why, you ask? Because show host Hannah Mooney is training for the Atlanta Marathon, formerly know as the Georgia Marathon. It’s March 1, 2020. Why does this matter to you though? Because as she’s been training for this race – for 26.2 miles of hilly but beautiful Atlanta city streets – she has recognized that this journey isn’t unique to her, but comes with all the same challenges as any other difficult physical task. It requires focus, dedication, a plan, and well, grit. And while, she originally wanted to do it for herself (more in this episode on why) as well as alone (for pride’s sake), she realized she couldn’t and needed some encouragement along the way. Enter: Season 2. She needed to talk to these guests, read their stories, hear their advice, be encouraged by their successes, learn from their failures, and empowered by their wisdom to stick with it. Because this has been a wild ride. Like any muscle, you have to exercise it – break it down to make it stronger. So this episode jumpstarts a season of talking to runners – some professional, some not – but all runners. Let’s get to work!

Season 2 || Episode 1 || Running Towards Atlanta: Becoming a Runner

Shawn Cheshire

Shawn Cheshire is this week’s Episode 10 guest. Having served in the U.S. Army for eight years as a helicopter armament systems mechanic followed by a career as an EMT-Paramedic, Shawn unfortunately suffered from repeated head injuries, but continued her career and fueling her passion to care for others. But in 2009, while working on an ambulance, she sustained a traumatic brain injury which resulted in total loss of her vision. As such, Shawn life changed dramatically.Even with its ups and downs, Shawn shares why she is so passionate about sports now, what it took to get there, and how even though she didn’t go blind right away, what it took for her to realize her life had changed.This shift in mindset propelled her towards a para-sport career, and for the last five years, Shawn has raced with the U,S. National Paralympic Cycling Team in 20 national and 20 international races, including her representing the USA at the Paralympic Games in Rio 2016. Shawn is an 11 time U.S. National Champion. More than that, she recently was the first blind woman to go from rim to rim to rim of the Grand Canyon – a full pass to one side and then back. She did it in 24 hours and 15 minutes, beating the only other blind athlete to complete it (who happened to be a man) by nearly 4 hours. Blindness, clearly, never stopped her from seeing the finish line. Shawn’s tenacity for never giving up and for a life lived with purpose is so apparent during the discussion, but her authenticity to admit some hard truths and some good lessons on this week’s episode proves why she is the perfect ending to this season of the podcast.Learn more:Website: http://www.shawncheshire.orgInstagram: @choosing2see

Shawn Cheshire is this week’s Episode 10 guest. Having served in the U.S. Army for eight years as a helicopter armament systems mechanic followed by a career as an EMT-Paramedic, Shawn unfortunately suffered from repeated head injuries, but continued her career and fueling her passion to care for others. But in 2009, while working on an ambulance, she sustained a traumatic brain injury which resulted in total loss of her vision. As such, Shawn life changed dramatically.Even with its ups and downs, Shawn shares why she is so passionate about sports now, what it took to get there, and how even though she didn’t go blind right away, what it took for her to realize her life had changed.This shift in mindset propelled her towards a para-sport career, and for the last five years, Shawn has raced with the U,S. National Paralympic Cycling Team in 20 national and 20 international races, including her representing the USA at the Paralympic Games in Rio 2016. Shawn is an 11 time U.S. National Champion. More than that, she recently was the first blind woman to go from rim to rim to rim of the Grand Canyon – a full pass to one side and then back. She did it in 24 hours and 15 minutes, beating the only other blind athlete to complete it (who happened to be a man) by nearly 4 hours. Blindness, clearly, never stopped her from seeing the finish line. Shawn’s tenacity for never giving up and for a life lived with purpose is so apparent during the discussion, but her authenticity to admit some hard truths and some good lessons on this week’s episode proves why she is the perfect ending to this season of the podcast.Learn more: Website: <a href="http://www.shawncheshire.org/" rel="nofollow" target="_blank">http://www.shawncheshire.org</a> Instagram: @choosing2see

Episode 10 || Shawn Cheshire, Army Veteran, Outdoor Adventurer, & Blind Athlete

Eric Tozer

Eric Tozer is a lot of things to a lot of people. That list includes being a father, husband, World Marathon Challenge finisher, multiple 140.6 &amp; 70.3 Ironman, Adventure racer/MTB, Ran Across America team member, Boston marathon, ITU Long-course &amp; Olympic National Championship Qualifier, NCAA Soccer Final Four all tournament team, two time NCAA soccer team captain, and Senior sales exec for a healthcare IT company. He’s not your average athlete. Eric is this week’s guest on Episode 9, discussing being an endurance athlete and what it has meant for his life, especially because he has managed to accomplish so much with type 1 diabetes. Getting the disease at age 22, he continued his athletic endeavors where – 12 years later – he hopes on the line to talk about some of the incredible things he’s accomplished. Eric’s story is one of perseverance and commitment to excellence as well as living for something bigger than yourself – what he says keeps him motivated through any feat he takes on – including seven marathons on seven continents in seven days during the World Marathon Challenge. Tune in for more from an unbelievably inspirational man, Eric Tozer. Learn more:Instagram: @EricTozerWebsite: http://www.erictozer.com/Diabetes Sports Project: http://www.diabetessportsproject.com/

Eric Tozer is a lot of things to a lot of people. That list includes being a father, husband, World Marathon Challenge finisher, multiple 140.6 &amp; 70.3 Ironman, Adventure racer/MTB, Ran Across America team member, Boston marathon, ITU Long-course &amp; Olympic National Championship Qualifier, NCAA Soccer Final Four all tournament team, two time NCAA soccer team captain, and Senior sales exec for a healthcare IT company. He’s not your average athlete. Eric is this week’s guest on Episode 9, discussing being an endurance athlete and what it has meant for his life, especially because he has managed to accomplish so much with type 1 diabetes. Getting the disease at age 22, he continued his athletic endeavors where – 12 years later – he hopes on the line to talk about some of the incredible things he’s accomplished. Eric’s story is one of perseverance and commitment to excellence as well as living for something bigger than yourself – what he says keeps him motivated through any feat he takes on – including seven marathons on seven continents in seven days during the World Marathon Challenge. Tune in for more from an unbelievably inspirational man, Eric Tozer. Learn more: Instagram: @EricTozer Website: <a href="http://www.erictozer.com/" rel="nofollow" target="_blank">http://www.erictozer.com/</a> Diabetes Sports Project: <a href="http://www.diabetessportsproject.com/" rel="nofollow" target="_blank">http://www.diabetessportsproject.com/</a>

Episode 9 || Eric Tozer, World Marathon Challenge Finisher & Type 1 Diabetic

Pat Tillman

Kirstie Ennis

Episode 8 features Kirstie Ennis – recent Pat Tillman Award for Service winner at the ESPYs but most notably a former marine and current athletic philanthropist. Kirstie lives in the Roaring Fork Valley of Colorado where she has started a foundation to continue the work she started in the military: serving others selflessly.Kirstie served as a door gunner and CH-53 Helicopter Mechanic in the US Marine Corps, but her aircraft crashed during combat operations in Afghanistan in 2012, and she was critically injured. In addition to her left leg being amputated, she sustained significant facial trauma, spinal injuries, a traumatic brain injury, and shoulder injuries. After recovery, Kirstie became dedicated to exceeding expectations.Today, she works as a stuntwoman in major motion pictures, as a veterans’ advocate, and as an adaptive extreme athlete. In an effort to repurpose herself to continue serving people as she did in the military, Kirstie established the Kirstie Ennis Foundation to provide education, opportunity, and healing in the outdoors and to support other non-profits dedicated to improving the quality of life of individuals and families. She is a spokesperson for the nonprofit organization Building Homes for Heroes, which provides adapted mortgage-free homes to critically injured veterans. She also sits on the board of non-profits Merging Vets and Players and Glam4Good. Kirstie adopted extreme sports as a way to inspire men, women, and children, with or without adversity, to use more of their potential. She also is pursuing a Doctorate in Education to accompany her Masters of Public Administration, Masters of Business Administration, and Masters in Human Behavior.In Episode 8, Kirstie discusses what getting back up on your feet looks like, why sports are a way to do something bigger than yourself, why giving up and failing at that can change the trajectory of your life, and why passion is critical to living a fulfilling life. An athlete and an inspiration, Kirstie will change the way you talk to yourself after life-changing events and shows why it’s crucial to keep trying, even when life has other plans. Meet Kirstie Ennis.Learn more:Website: https://kirstieennisfoundation.comInstagram (Foundation): @thekirstieennisfoundationInstagram (Personal): @kirstie_ennisTwitter: @KirstieEnnis

Episode 8 features Kirstie Ennis – recent Pat Tillman Award for Service winner at the ESPYs but most notably a former marine and current athletic philanthropist. Kirstie lives in the Roaring Fork Valley of Colorado where she has started a foundation to continue the work she started in the military: serving others selflessly.Kirstie served as a door gunner and CH-53 Helicopter Mechanic in the US Marine Corps, but her aircraft crashed during combat operations in Afghanistan in 2012, and she was critically injured. In addition to her left leg being amputated, she sustained significant facial trauma, spinal injuries, a traumatic brain injury, and shoulder injuries. After recovery, Kirstie became dedicated to exceeding expectations. Today, she works as a stuntwoman in major motion pictures, as a veterans’ advocate, and as an adaptive extreme athlete. In an effort to repurpose herself to continue serving people as she did in the military, Kirstie established the Kirstie Ennis Foundation to provide education, opportunity, and healing in the outdoors and to support other non-profits dedicated to improving the quality of life of individuals and families. She is a spokesperson for the nonprofit organization Building Homes for Heroes, which provides adapted mortgage-free homes to critically injured veterans. She also sits on the board of non-profits Merging Vets and Players and Glam4Good. Kirstie adopted extreme sports as a way to inspire men, women, and children, with or without adversity, to use more of their potential. She also is pursuing a Doctorate in Education to accompany her Masters of Public Administration, Masters of Business Administration, and Masters in Human Behavior.In Episode 8, Kirstie discusses what getting back up on your feet looks like, why sports are a way to do something bigger than yourself, why giving up and failing at that can change the trajectory of your life, and why passion is critical to living a fulfilling life. An athlete and an inspiration, Kirstie will change the way you talk to yourself after life-changing events and shows why it’s crucial to keep trying, even when life has other plans. Meet Kirstie Ennis.Learn more: Website: <a href="https://kirstieennisfoundation.com/" rel="nofollow" target="_blank">https://kirstieennisfoundation.com</a> Instagram (Foundation): @thekirstieennisfoundation Instagram (Personal): @kirstie_ennis Twitter: @KirstieEnnis

Episode 8 || Kirstie Ennis, Pat Tillman Award for Service Winner at 2019 ESPYs, Former Marine, & Philanthropist

Tim Don

Nothing can slow down Episode 7 guest, Tim Don. Not even getting hit by a car.Starting his career as a short-course athlete and proceeding to earn kudos as a 3x Olympian, a 4x ITU World Champion (in triathlon and duathlon) and a countless ITU World Cup victor, Tim turned to half Ironmans to compete – and never looked back. His unrivaled foot pace and his skill as a swimmer has made him one of the world’s fiercest – but also most charming and witty – competitors. But our episode gets deep down to it when we discuss what it takes on days where you’re not feeling 100%. Or when your dreams of winning a championship are quickly erased by a car wreck.Listen in to hear what kept Tim from the 2017 Ironman World Championship two days before the race – and what got him back on his feet – and his bike – and in the water.A true inspiration to anyone who has the urge to win and an unrelenting spirit for their sport – no matter what life throws at you: Tim Don.Learn more:Instagram: @tri_thedonTwitter: @trithedonWebsite: https://www.timdon.com/

Nothing can slow down Episode 7 guest, Tim Don. Not even getting hit by a car.Starting his career as a short-course athlete and proceeding to earn kudos as a 3x Olympian, a 4x ITU World Champion (in triathlon and duathlon) and a countless ITU World Cup victor, Tim turned to half Ironmans to compete – and never looked back. His unrivaled foot pace and his skill as a swimmer has made him one of the world’s fiercest – but also most charming and witty – competitors. But our episode gets deep down to it when we discuss what it takes on days where you’re not feeling 100%. Or when your dreams of winning a championship are quickly erased by a car wreck.Listen in to hear what kept Tim from the 2017 Ironman World Championship two days before the race – and what got him back on his feet – and his bike – and in the water.A true inspiration to anyone who has the urge to win and an unrelenting spirit for their sport – no matter what life throws at you: Tim Don.Learn more: Instagram: @tri_thedon Twitter: @trithedon Website: <a href="https://www.timdon.com/" rel="nofollow" target="_blank">https://www.timdon.com/</a>

Episode 7 || Tim Don, Olympian, ITU World Champion, & Ironman World Record Holder

A podcast to get inside the mindsets of the people you admire most

Well done and down to earth. An easy listen with thought provoking dialogue.

Well done

One of the best fitness podcasts I’ve listened to. Not only highly interesting, but motivational!

Unique and Engaging

Body of Work

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!