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Education
Alternative Health
Health & Fitness

Why NOW

Updated 12 days ago

Education
Alternative Health
Health & Fitness
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If you’re looking for ways to decompress while discovering fresh perspectives on yoga and wellness, tune into our new bi-weekly podcast and hear from yogis from around the country of all intersections as we chat about self-care, social justice, relationships, embodied practices, and more. Why NOW promises raw, authentic, and unapologetic conversation. The Why NOW podcast is sponsored by NOW as part of Yoga Journal’s Live Be Yoga Tour: yogajournal.com/livebeyoga.

Read more

If you’re looking for ways to decompress while discovering fresh perspectives on yoga and wellness, tune into our new bi-weekly podcast and hear from yogis from around the country of all intersections as we chat about self-care, social justice, relationships, embodied practices, and more. Why NOW promises raw, authentic, and unapologetic conversation. The Why NOW podcast is sponsored by NOW as part of Yoga Journal’s Live Be Yoga Tour: yogajournal.com/livebeyoga.

iTunes Ratings

2 Ratings
Average Ratings
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0
1
0

iTunes Ratings

2 Ratings
Average Ratings
1
0
0
1
0

Best weekly hand curated episodes for learning

Cover image of Why NOW

Why NOW

Latest release on Aug 20, 2020

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail 12 days ago

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Rank #1: Health and Wellness with Mona Sharma

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In this episode of Why Now, Monica and Cameron chat with Mona Sharma, a dynamic leader and entrepreneur in the health and wellness industry who works with high profile clients around the world.

Aug 20 2020

36mins

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Rank #2: Trauma-Informed Care with Hala Khouri

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In this episode of Why Now, Monica and Cameron speak with Hala Khouri, a trauma-informed yoga teacher and co-founder of Off The Mat, Into The World, to discuss trauma-informed care and somatic practices we can implement in our daily lives. 

Jul 30 2020

44mins

Play

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Rank #3: Healing Tools for Collective Liberation

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In this episode Cameron and Monica sit down to talk about healing in the midst of uncertainty. They discuss the concept of sacred activism, share some tools for self-regulation, and offer some tips for finding time to decompress in your daily practice.

Jun 17 2020

35mins

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Rank #4: Twin Flame Relationships with Lena Franklin

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In this episode, we speak with Lena Franklin, an Atlanta-based psychotherapist and meditation teacher. Lena's work intersects Buddhist philosophy, transpersonal psychology, meditation, mindfulness, and yoga philosophy. We'll be talking with Lena about twin flame relationships, the middle path, and how to attract the person you're looking to bring into your life through mindfulness practices.

Jun 03 2020

26mins

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Rank #5: Meet Your Why NOW Hosts

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Your hosts are Monica Cadena—a chronic workaholic turned Yoga Nidra facilitator—and Cameron Allen—a football jock who found peace on the mat. Hear how Monica and Allen—also Yoga Journal’s 2020 Live Be Yoga Ambassadors—started their yoga practices and what decompression means to them. 

May 23 2020

24mins

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