Rank #1: Health and Wellness with Mona Sharma

In this episode of Why Now, Monica and Cameron chat with Mona Sharma, a dynamic leader and entrepreneur in the health and wellness industry who works with high profile clients around the world.
Aug 20 2020
36mins
Rank #2: Trauma-Informed Care with Hala Khouri

In this episode of Why Now, Monica and Cameron speak with Hala Khouri, a trauma-informed yoga teacher and co-founder of Off The Mat, Into The World, to discuss trauma-informed care and somatic practices we can implement in our daily lives.
Jul 30 2020
44mins
Similar Podcasts
The Practice
The Yoga Show
On and Off Your Mat Yoga Podcast
Mastering the Business of Yoga
Yoga Talk
The Yogi Show | Yoga, Mindfulness, and Gratitude with a Touch of Humor
YogaHacks - Using Yoga to Make Your Real Life More Awesome
Love Teaching Yoga Podcast
Radically Loved with Rosie Acosta
Yoga Revealed Podcast
Yogaland Podcast
J. Brown Yoga Talks
Everyday Ayurveda and Yoga at Hale Pule
Practice You with Elena Brower
Commune with Jeff Krasno
Rank #3: Healing Tools for Collective Liberation

In this episode Cameron and Monica sit down to talk about healing in the midst of uncertainty. They discuss the concept of sacred activism, share some tools for self-regulation, and offer some tips for finding time to decompress in your daily practice.
Jun 17 2020
35mins
Rank #4: Twin Flame Relationships with Lena Franklin

In this episode, we speak with Lena Franklin, an Atlanta-based psychotherapist and meditation teacher. Lena's work intersects Buddhist philosophy, transpersonal psychology, meditation, mindfulness, and yoga philosophy. We'll be talking with Lena about twin flame relationships, the middle path, and how to attract the person you're looking to bring into your life through mindfulness practices.
Jun 03 2020
26mins
Most Popular Podcasts
Rank #5: Meet Your Why NOW Hosts

Your hosts are Monica Cadena—a chronic workaholic turned Yoga Nidra facilitator—and Cameron Allen—a football jock who found peace on the mat. Hear how Monica and Allen—also Yoga Journal’s 2020 Live Be Yoga Ambassadors—started their yoga practices and what decompression means to them.
May 23 2020
24mins