Cover image of The Spa Dr

The Spa Dr

Dr. Trevor Cates of TheSpaDr.com answers your questions, busts health myths, and interviews leaders to empower you to be smart, sexy and strong at any age.

Podcast cover

Managing Hunger to Optimize Health With Dr. Katrina Ubell | The Spa Dr. Podcast | #261

Managing Hunger to Optimize Health With Dr. Katrina Ubell | The Spa Dr. Podcast | #261

In this interview, Katrina explains the difference between emotional hunger and true physical hunger and how people with... Read more

27 Aug 2020

43mins

Podcast cover

Naturopathic Sleep Tips With Dr. Catherine Darley | The Spa Dr. Podcast | #260

Naturopathic Sleep Tips With Dr. Catherine Darley | The Spa Dr. Podcast | #260

On today’s podcast episode, we’re discussing how to reset your sleep habits for physical and emotional wellbeing. For ... Read more

20 Aug 2020

32mins

Similar Podcasts

Podcast cover

Chinese Medicine and Facial Teishin with Dr. Ellerie Nagy | The Spa Dr. Podcast | #259

Chinese Medicine and Facial Teishin with Dr. Ellerie Nagy | The Spa Dr. Podcast | #259

On Today’s podcast we’re discussing Chinese Medicine and Facial Teishin as natural beauty tools. For complete show not... Read more

13 Aug 2020

41mins

Podcast cover

Beauty DIY and Treatments Tips With Rachel Varga | The Spa Dr. Podcast | #258

Beauty DIY and Treatments Tips With Rachel Varga | The Spa Dr. Podcast | #258

On today’s episode of The Spa Dr. Podcast, we’re covering beauty tips with a focus on esthetic treatments for both at ho... Read more

6 Aug 2020

41mins

Most Popular Podcasts

Podcast cover

Can Sodas Be Healthy with Ben Goodwin | The Spa Dr. Podcast | #256

Can Sodas Be Healthy with Ben Goodwin | The Spa Dr. Podcast | #256

On today’s interview, we discuss the problems with most sodas and Ben shares how he came up with an innovative way to av... Read more

23 Jul 2020

35mins

Podcast cover

The Dark Side of Garlic and Onions with Dr. Greg Nigh | The Spa Dr. Podcast | #256

The Dark Side of Garlic and Onions with Dr. Greg Nigh | The Spa Dr. Podcast | #256

On today’s episode of The Spa Dr. Podcast, we’re discussing how garlic, onions, kale and other sulfur containing foods c... Read more

16 Jul 2020

43mins

Podcast cover

Four Seasons and Harmonious Health With Dallas Hartwig | The Spa Dr. Podcast | #254

Four Seasons and Harmonious Health With Dallas Hartwig | The Spa Dr. Podcast | #254

On today’s podcast, we’re discussing the four seasons and how to live more harmoniously with them for your health and we... Read more

9 Jul 2020

40mins

Podcast cover

The Mask We Wear with Arnita Champion | The Spa Dr. Podcast | #253

The Mask We Wear with Arnita Champion | The Spa Dr. Podcast | #253

On today’s podcast, we’re talking about how to remove your mask so you can truly reveal your authentic self.  For comple... Read more

2 Jul 2020

34mins

Podcast cover

Natural Skin Care Tips with Dr. Trevor Cates | The Spa Dr. Podcast | #252

Natural Skin Care Tips with Dr. Trevor Cates | The Spa Dr. Podcast | #252

On today’s podcast, I cover natural skin care tips to bust myths and clear up common misunderstandings. Words like “natu... Read more

25 Jun 2020

34mins

Podcast cover

Elemental Wisdom During Transitions with Dr. Sarita Cox | The Spa Dr. Podcast | #251

Elemental Wisdom During Transitions with Dr. Sarita Cox | The Spa Dr. Podcast | #251

Today, we’re discussing how living closer to the rhythms of seasons plus using Chinese Medicine elements benefits your h... Read more

18 Jun 2020

37mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”