Where do the Fastest Triathletes Come From? Running Technique Pose Method.
Where do the Fastest Triathletes Come From? Running Technique Pose Method.
Great info on where the fastest triathletes come from, the running "Pose" technique, bike tire sizes, and more! To get... Read more
11 Aug 2023
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42mins
Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly.
Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly.
On the podcast this week, we talk about time efficient endurance training plans, the controversy around carbohydrates (c... Read more
4 Aug 2023
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42mins
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Taren Got Put In His Place on the Bike. Is Ironman Getting Lame? How to Open Water Swim Safely
Taren Got Put In His Place on the Bike. Is Ironman Getting Lame? How to Open Water Swim Safely
On this week's podcast, Taren got put in his place on the bike. WE answer the question, is Ironman getting lame? And, h... Read more
28 Jul 2023
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42mins
Even Taren Needs a Reminder of the Basics. Creatine for Endurance Athletes. Painkillers While Training?
Even Taren Needs a Reminder of the Basics. Creatine for Endurance Athletes. Painkillers While Training?
This week on the podcast, even Taren needs a reminder of the basics (specifically, rest!!) Creatine for Endurance Athlet... Read more
21 Jul 2023
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39mins
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Ironman Press Release is Questionable. How Much Heavy Lifting Will Impact Performance
Ironman Press Release is Questionable. How Much Heavy Lifting Will Impact Performance
On this week's podcast, we discuss how the media release announcing the IRONMAN CEO's retirement is fishy and what it me... Read more
14 Jul 2023
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39mins
NTK's new exercise protocol is ridonkulous. What I’d do differently if I could start over
NTK's new exercise protocol is ridonkulous. What I’d do differently if I could start over
NTK's new exercise protocol is ridonkulous. What Taren would do differently in his race career if he could start over. ... Read more
7 Jul 2023
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43mins
MOTTIV Gear is Now Available! Loneliness is as bad as Smoking? How Often Should You Performance Test?
MOTTIV Gear is Now Available! Loneliness is as bad as Smoking? How Often Should You Performance Test?
No Triathlon Kim (NTK) is back from vacation and joins Taren again on the podcast. This week: MOTTIV Gear is Now Avail... Read more
23 Jun 2023
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45mins
My running career might be…over? Brain Pain Training. Disc Wheel vs No Disc Wheel
My running career might be…over? Brain Pain Training. Disc Wheel vs No Disc Wheel
Taren is flying solo on the podcast this week. He discusses that his running career might be over, due to an injury. H... Read more
16 Jun 2023
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39mins
Running Career Ending Injury. The Best Race for Your Body Type. The Best Cadence for Run Intervals
Running Career Ending Injury. The Best Race for Your Body Type. The Best Cadence for Run Intervals
Will Taren ever run again? We talk about that on the podcast today, after a foot injury he recently sustained. We also... Read more
9 Jun 2023
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38mins
All In One Nutrition Products. First Half Ironman Success After Weight Loss. Training for Hills on The Bike
All In One Nutrition Products. First Half Ironman Success After Weight Loss. Training for Hills on The Bike
Former 400lbs athlete loses over 150lbs and completes his first IM 70.3 training with MOTTIV, we talk about his story as... Read more
2 Jun 2023
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43mins
