Cover image of Life By Design Podcast

Life By Design Podcast

We believe that every human being is designed to be extraordinary.That means you reading this right now… yes you!Have you ever been scared about the health of a loved one, or about the health of your ... Read more

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#413 What We Eat

#413 What We Eat

When I tell people what we eat, their first response is... "That sounds pretty restricted!" After which I ask them what ... Read more

17 May 2021

15mins

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#412 The Colossal Health Myth

#412 The Colossal Health Myth

How is it possible for a simple, seemingly logical statement, to have the capacity to lead to such potentially detriment... Read more

3 Mar 2021

8mins

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#411 The Perfect Bedtime Routine

#411 The Perfect Bedtime Routine

One way to stack the deck in favour of the highest quality sleep experience is to craft the perfect restoration routine.... Read more

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#410 The Salt Myth

#410 The Salt Myth

Salt is bad for you! Right? Or is it? Now I'm confused. That's OK... Most of us have been convinced that salt consumptio... Read more

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#409 3 Obvious Causes Of Spinal Problems

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#408 How To Heal Your Gut

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