Monday Motivational #121: Comfy Ain't Always King: The Growth Magic of Being Uncomfortable
Monday Motivational #121: Comfy Ain't Always King: The Growth Magic of Being Uncomfortable
In a recent podcast episode, I threw out a question that got me thinking: Can you handle discomfort? Sounds weird, right... Read more
31 Jul 2023
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3mins
Monday Motivational #120: Mastering One Piece at a Time
Monday Motivational #120: Mastering One Piece at a Time
Recently, I've been tuning into John Danaher's talks on Jiu-Jitsu and improvement. It's not just about getting better at... Read more
24 Jul 2023
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2mins
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Monday Motivational #119: Uncomfortable? I'm Sorry. Keep Going
Monday Motivational #119: Uncomfortable? I'm Sorry. Keep Going
Alright, let's get real here. For those who've been following my journey on Instagram and other platforms, you know I've... Read more
18 Jul 2023
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Monday Motivational #118: Zip It and Win: Ditch the Whining, Embrace the Grinding
Monday Motivational #118: Zip It and Win: Ditch the Whining, Embrace the Grinding
My grandpa, my "Zedi". Dude had a signature move whenever someone hit him up with a "how you doing?" His reply? "I'm goo... Read more
10 Jul 2023
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Monday Motivational #117: You Must Treat Your Mind Like A Muscle
Monday Motivational #117: You Must Treat Your Mind Like A Muscle
In this podcast episode, I'm driving home the point that training your mind is as essential as brushing your teeth. We a... Read more
3 Jul 2023
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Monday Motivational #116: There Is No Perfect Time
Monday Motivational #116: There Is No Perfect Time
Waiting for perfection or the perfect moment will only lead to inaction and missed opportunities. True greatness and epi... Read more
12 Jun 2023
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2mins
Coming Out, Coming Home: Meagan O'Nan's Quest for Acceptance as a Gay Women in Mississippi
Coming Out, Coming Home: Meagan O'Nan's Quest for Acceptance as a Gay Women in Mississippi
Meagan O’Nan is an award-winning author, keynote speaker, and vulnerable storytelling expert. She is the author of the a... Read more
9 Jun 2023
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Monday Motivational #115: Expectation Is A Form Of Belief
Monday Motivational #115: Expectation Is A Form Of Belief
In a recent conversation with my friend Ryan Harris, a Super Bowl champion and former NFL player, something he said reso... Read more
5 Jun 2023
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Monday Motivational #114: Be Careful Who You Share Good News With
Monday Motivational #114: Be Careful Who You Share Good News With
Sharing good news with the wrong people can sometimes lead to disappointment or even exploitation. It's crucial to be mi... Read more
30 May 2023
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Episode 275: Jenn Lim - Post Traumatic Growth and Delivering Happiness
Episode 275: Jenn Lim - Post Traumatic Growth and Delivering Happiness
Jenn Lim, a global workplace expert, speaker, corporate consultant, and the CEO of Delivering Happiness, a company built... Read more
26 May 2023
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47mins
