Talks 448 - The Odd Realities of Manipulating Your Weight
Talks 448 - The Odd Realities of Manipulating Your Weight
This one comes from a recent experience I had as it pertains to the scale. As a wrestler and professional fighter, I've ... Read more
31 Jul 2023
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18mins
Talks 447 - Our Trip West (CO/UT), Part 3
Talks 447 - Our Trip West (CO/UT), Part 3
Episode 3 of the series begins back in CO (Durango). You'll hear me talk about beautiful train rides, insanely beautiful... Read more
25 Jul 2023
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16mins
Talks 446 - Our Trip West (CO/UT), Part 2
Talks 446 - Our Trip West (CO/UT), Part 2
Today's episode picks up after leaving CO and heading into UT. I'll take you through our visits to: Moab, Arches and Can... Read more
24 Jul 2023
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18mins
Talks 445 - Our Trip West (CO/UT), Part 1
Talks 445 - Our Trip West (CO/UT), Part 1
This series of episodes documents our recent trip to Colorado and Utah. My goal in creating these episodes is to lay out... Read more
21 Jul 2023
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19mins
Talks 444 - Dustin Pague - Bare Knuckle Fighter, Ex-UFC Fighter
Talks 444 - Dustin Pague - Bare Knuckle Fighter, Ex-UFC Fighter
Wait, ANOTHER episode with a hilarious bare knuckle fighter? Okay, okay--this is the first episode to feature a professi... Read more
13 Jul 2023
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49mins
Talks 443 - A Philosophy on "Days Off"
Talks 443 - A Philosophy on "Days Off"
I love to train. I feel better all around when I do. But how much is the right amount? Should we take days off? How inte... Read more
23 Jun 2023
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12mins
Talks 442 - Year in Review - Assembly Totals
Talks 442 - Year in Review - Assembly Totals
I often get asked how many assemblies I do, so I figured it'd be a good time to add up this year's numbers and present t... Read more
15 Jun 2023
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18mins
Books 1516 - Spark
Books 1516 - Spark
Wanna exercise but can't stay consistent? Need more of a reason to get active? Tune in! Spark spells out the direct and ... Read more
14 Jun 2023
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30mins
Talks 441 - Final X Wrestling (Making the World Team)
Talks 441 - Final X Wrestling (Making the World Team)
The highest caliber wrestler with the highest caliber character is the highest level person in my opinion. And that was ... Read more
13 Jun 2023
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18mins
Talks 440 - Beneil Dariush, UFC Fighter, Former Spaniard Opponent
Talks 440 - Beneil Dariush, UFC Fighter, Former Spaniard Opponent
In 2014, The Spaniard welcomed Beneil Dariush to the UFC when the two met in Beneil’s first UFC appearance. Beneil won. ... Read more
8 Jun 2023
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49mins