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Education
Kids & Family

Preggie Pals

Updated 1 day ago

Education
Kids & Family
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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

iTunes Ratings

137 Ratings
Average Ratings
92
18
10
7
10

Well done!

By Eliza3294 - Jan 03 2019
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I’ve been looking for a Podcast like this. It’s informative and entertaining.

Great help!

By Desiree Della-Lynn - Feb 06 2018
Read more
Great source of information for all things baby!!

iTunes Ratings

137 Ratings
Average Ratings
92
18
10
7
10

Well done!

By Eliza3294 - Jan 03 2019
Read more
I’ve been looking for a Podcast like this. It’s informative and entertaining.

Great help!

By Desiree Della-Lynn - Feb 06 2018
Read more
Great source of information for all things baby!!
Cover image of Preggie Pals

Preggie Pals

Latest release on Feb 17, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail 1 day ago

Rank #1: 10 Pregnancy Questions (You're Too Embarrassed to Ask)

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There's a lot of unknowns when it comes to being pregnant, and you may not be 100% comfortable asking your doctor all the questions you have buzzing around that pregnancy brain of yours. Will you really "poo" when you push? What's happening with your boobs? And will you ever fit back into your pre-pregnancy clothes again? So, today we're asking moms for their honest feedback on some of your most common questions.   

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Feb 18 2019

38mins

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Rank #2: I'm Pregnant, Now What?

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You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We're answering some of the main questions you'll have during this time, especially if this is your first baby.

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May 06 2019

38mins

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Rank #3: Pregnancy Symptoms: The First 20 Weeks

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You're pregnant and you may not even know it yet. For many women, it's the early pregnancy symptoms that give it away. So, what type of symptoms can you expect during the first 20 weeks of your pregnancy? What triggers these symptoms and what can you do to overcome them?

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May 21 2018

44mins

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Rank #4: Fetal Development: The First Trimester

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Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your first trimester? How long is this trimester and what stages of growth and development is your new baby experiencing? Plus, how do these changes impact how you feel and how well you function? We're kicking off our new series focused on fetal development with a closer look at the first trimester. 

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Feb 19 2018

31mins

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Rank #5: Announcing Your Pregnancy

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Congratulations! You just found out you're pregnant. So, who do you tell the big news? How do you tell them and when? Today our panelists share what worked for them and we'll explore some fun ways to share your pregnancy online! 

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Dec 03 2018

37mins

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Rank #6: Bonding With Your Baby Before Birth

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We know the bond between mother and baby is strong, but when does that bonding begin? How can we increase that bond throughout our pregnancy, even if our little one wasn't planned? And how can our unborn child learn to love the people who matter most to us even before birth?

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Apr 24 2017

39mins

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Rank #7: Your Guide to Natural Childbirth (Featuring Ina May Gaskin)

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For many pregnant women in the world, giving birth without medical intervention is simply a way of life. However, here in the US, more and more women are choosing to give birth naturally and having great success. What are some of the benefits of natural childbirth? Is it possible to have a natural childbirth experience in a hospital setting? And can natural childbirth actually be less painful then having epidurals or spinals?

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Sep 23 2019

38mins

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Rank #8: The Hospital Delivery Room: What to Expect

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You think you're having contractions, so it's off to the hospital you go! So, what should you expect when you arrive? At what point are you provided with a labor and delivery room? How many people will be caring for you as you await your baby's big debut? And what typically happens after your baby is born?

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Sep 16 2019

45mins

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Rank #9: Keeping Your Pregnancy Low Risk

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There are many advantages to having a low-risk pregnancy, especially if you're planning a natural birth. What should your blood pressure look like? What about the food you eat and the amount of time you exercise? This episode explores some practical ways for you to stay in optimal health during the next nine months.

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Sep 18 2017

37mins

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Rank #10: Fetal Development: The Second Trimester

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Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your second trimester? How long is this trimester and what stages of growth and development is your new baby experiencing? When will morning sickness subside? At what point can you learn your baby's gender? Plus, the flutter of your baby's first kick.

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Apr 01 2019

28mins

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Rank #11: Pregnancy Weight Gain: What To Expect

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Gaining weight during pregnancy is inevitable. Your baby's growth and development depend on it. However, the amount of weight you gain could make the difference between a healthy pregnancy, and one that's more complicated. How much weight should you gain and when? Where does the weight go during pregnancy? And what should you do about your crazy cravings and food aversions?

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Feb 05 2018

34mins

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Rank #12: The Top 10 Foods To Eat When Pregnant

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Eating healthy is important during pregnancy- we know that. But eating healthy isn't always easy, especially if you don't have a lot of time and you get those crazy food cravings. What are the best foods to eat (and the most practical ways to eat them)? Today we're revealing our top 10 foods to eat while pregnant.

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Oct 23 2017

43mins

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Rank #13: Saving Money During Pregnancy

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Planning and saving for a new baby can be a challenge, especially if you don't know exactly what you'll need. With each new day that passes your wallet is shrinking. What are the most common mistakes new parents make? What are some smart ways to make your money last? We'll reveal some practical ways to help you save money throughout pregnancy and into parenthood. 

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Nov 05 2018

38mins

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Rank #14: Preparing for Breastfeeding

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You're pregnant and you're planning to breastfeed your baby. But, if you've never breastfed before, how will you know what to do? Should you take a breastfeeding class? How about visiting a breastfeeding support group? What can you expect to happen during those first few days after your baby is born? And what can you do in advance to prepare for any unexpected breastfeeding challenges?

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May 20 2019

40mins

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Rank #15: Pregnancy Exercises: Running While Pregnant

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Running while pregnant is a controversial topic for many non-runners. But running while pregnant can actually be quite beneficial to both mom and baby. What should you expect if you choose to run throughout your pregnancy? Can you run during all three trimesters? And what are some great ways to monitor your body to ensure you and baby are safe? 

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Aug 27 2018

43mins

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Rank #16: Pregnancy Symptoms: The Last 20 Weeks

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You're at least halfway through your pregnancy and your symptoms may be changing. Your growing belly may lead to hints of back and pelvic pain, or you may now be huffing and puffing when climbing a simple set of stairs. Or you may experience extreme heartburn, gas or swelling. What typically causes these common symptoms and how can you minimize the effects?

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May 28 2018

46mins

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Rank #17: Pampering Yourself During Pregnancy

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Pregnant women usually experience symptoms such a extreme fatigue, body aches, and nausea. You may also be on your feet all day at work or at home running around as you care for your other children. Bottom line: the world isn't going to stop simply because you're pregnant. What can you do to pamper yourself a bit so you can enjoy the experience more? We've got some great ideas to help relieve stress and improve your physical and emotional well being.

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Nov 13 2017

40mins

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Rank #18: Sleep During Pregnancy: Mental and Emotional Changes

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We know sleep is important during pregnancy. Not getting enough can cause drastic changes both mentally and emotionally. What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and baby get the restful sleep you deserve..

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Jun 17 2019

35mins

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Rank #19: Toxins and Pregnancy

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Staying healthy during pregnancy is important, and that includes removing or limiting the amount of known toxins your body is exposed to while pregnant. What are teratogens and how can they cause potential birth defects? Plus, we'll review some of the most common toxins found in our environment.

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Oct 08 2018

45mins

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Rank #20: Your Hospital Bag Checklist

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Your due date is quickly approaching and you're still trying to figure out what to pack in your hospital bag? So, what are the essentials, and what can you essentially leave at home? We've asked some experienced moms to help us create a checklist of what belongs in your hospital bag.

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Dec 23 2019

42mins

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