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Preggie Pals: Your Pregnancy, Your Way

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

Weekly hand curated podcast episodes for learning

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The best episodes ranked using user listens.

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Planning a Baby Shower or Sprinkle

There's a bundle of joy on the way, which means it's time to plan for your baby shower! But with so many choices to make, it's easy for the planning process to become more frustrating than fun. What are the baby shower basics? Plus, what type of baby shower is best for you? We'll explore some tips and tricks for celebrating your special day with family and friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

43mins

4 Nov 2019

Rank #1

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I'm Pregnant, Now What?

You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We're answering some of the main questions you'll have during this time, especially if this is your first baby. Learn more about your ad choices. Visit megaphone.fm/adchoices

38mins

6 May 2019

Rank #2

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Saving Money During Pregnancy

Planning and saving for a new baby can be a challenge, especially if you don't know exactly what you'll need. With each new day that passes your wallet is shrinking. What are the most common mistakes new parents make? What are some smart ways to make your money last? We'll reveal some practical ways to help you save money throughout pregnancy and into parenthood.  Learn more about your ad choices. Visit megaphone.fm/adchoices

38mins

5 Nov 2018

Rank #3

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The Hospital Delivery Room: What to Expect

You think you're having contractions, so it's off to the hospital you go! So, what should you expect when you arrive? At what point are you provided with a labor and delivery room? How many people will be caring for you as you await your baby's big debut? And what typically happens after your baby is born? Learn more about your ad choices. Visit megaphone.fm/adchoices

45mins

16 Sep 2019

Rank #4

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Healthy Body Image During Pregnancy

Your body goes through many changes during pregnancy. While these changes may be necessary for the growth and development of your baby, it's sometimes hard to feel good about yourself during the process. What exactly does it mean to have a healthy body image? Why is important- especially during pregnancy? Plus, our mamas weigh in on aspects of their own bodies that bothered them the most during pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices

48mins

13 Jan 2020

Rank #5

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Fetal Development: The Second Trimester

Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your second trimester? How long is this trimester and what stages of growth and development is your new baby experiencing? When will morning sickness subside? At what point can you learn your baby's gender? Plus, the flutter of your baby's first kick. Learn more about your ad choices. Visit megaphone.fm/adchoices

28mins

1 Apr 2019

Rank #6

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Preparing for Breastfeeding

You're pregnant and you're planning to breastfeed your baby. But, if you've never breastfed before, how will you know what to do? Should you take a breastfeeding class? How about visiting a breastfeeding support group? What can you expect to happen during those first few days after your baby is born? And what can you do in advance to prepare for any unexpected breastfeeding challenges? Learn more about your ad choices. Visit megaphone.fm/adchoices

40mins

20 May 2019

Rank #7

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Your Hospital Bag Checklist

Your due date is quickly approaching and you're still trying to figure out what to pack in your hospital bag? So, what are the essentials, and what can you essentially leave at home? We've asked some experienced moms to help us create a checklist of what belongs in your hospital bag. Learn more about your ad choices. Visit megaphone.fm/adchoices

42mins

23 Dec 2019

Rank #8

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Sleep During Pregnancy: Mental and Emotional Changes

We know sleep is important during pregnancy. Not getting enough can cause drastic changes both mentally and emotionally. What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and baby get the restful sleep you deserve.. Learn more about your ad choices. Visit megaphone.fm/adchoices

35mins

17 Jun 2019

Rank #9

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Your Pregnancy Due Date: Is It Really Important?

Determining your due date is one of the first things that happens at your initial prenatal appointment. What are the common methods used when figuring out this date? What happens if your exact due date can't be determined and how can it impact future treatment? Plus, what's happens if your due date comes and goes and your baby still hasn't arrived? Learn more about your ad choices. Visit megaphone.fm/adchoices

40mins

2 Mar 2020

Rank #10

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Signs Your Baby Is Dropping in Pregnancy

As an expectant parent, there are so many terms to learn and new “feelings” to identify in pregnancy. What does the term “the baby has dropped” really mean? What does it feel like? How do you know what’s going on? And what does this mean for your labor and delivery? Learn more about the signs your baby has dropped in pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices

45mins

29 Jul 2019

Rank #11

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Gender Prediction: Fact Vs. Fiction

Are you having a boy or girl? It's the question even complete strangers like to ask us when we're pregnant. So, what are the most reliable ways to determine the gender of your unborn child? And is there any medical basis for all those crazy wives-tales out there? Learn more about your ad choices. Visit megaphone.fm/adchoices

44mins

23 Mar 2020

Rank #12