Cover image of The Empowered Body Podcast

The Empowered Body Podcast

The Empowered Body Podcast is here to help provide you with the knowledge and understanding to take control of your Training, Nutrition, Health, Well-being and Mindset so that you feel enriched by tho... Read more

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#195: Matthew Ibrahim - Building Lower Body Resiliency

#195: Matthew Ibrahim - Building Lower Body Resiliency

This week's Podcast sees the return of Matthew Ibrahim. In this podcast we discuss:- What currently has Matthew excited ... Read more

6 Nov 2020

52mins

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#194: Laura Hoggins - Breaking Stereotypes & PB's

#194: Laura Hoggins - Breaking Stereotypes & PB's

This week I'm joined by Laura Hoggins, aka Laura Biceps. Laura is a Coach, the Director of The Foundry and Author of 'Li... Read more

31 Oct 2020

1hr 2mins

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#193: Tom Hibbert - Winning Strength

#193: Tom Hibbert - Winning Strength

In this podcast, my guest is Tom Hibbert. Tom is a Strength Coach and Athlete who is the owner of Winning Strength &... Read more

23 Oct 2020

1hr

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#192: Fab Giovanetti - Successful Fitness Marketing

#192: Fab Giovanetti - Successful Fitness Marketing

Fitness Marketing, Social Media success, Lead Generation and the steps required for a successful Product Launch.In this ... Read more

16 Oct 2020

52mins

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#191: Marco Sanchez

#191: Marco Sanchez

=> Building Performance, Athleticism and Conditioning for General Population Clients, Business Ownership & Time M... Read more

9 Oct 2020

1hr 1min

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#190: Random Randomness

#190: Random Randomness

I'm flying solo again this week [I promise I'll have a guest next week] so decided to answer a question that was sent to... Read more

21 Aug 2020

35mins

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#189: Clarity, Vision, Goal-setting & Daily Habits

#189: Clarity, Vision, Goal-setting & Daily Habits

This week I'm flying solo for the podcast.In the episode I discuss:- Why motivation fails you at times and how you contr... Read more

13 Aug 2020

43mins

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#188: Wesley "Showdub" Showalter - Always practice Safe Sets

#188: Wesley "Showdub" Showalter - Always practice Safe Sets

This episode I'm joined by my good friend and the "Dennis Rodman of Fitness", Wesley Showalter, aka Showdub.I had a blas... Read more

25 Jul 2020

1hr 4mins

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#187: Roy Ritchie - It's your journey, it will be different

#187: Roy Ritchie - It's your journey, it will be different

My guest this week is Roy Ritchie. Roy is the founder of RX2 Fitness, his Online Coaching platform focusing on Training,... Read more

25 Jun 2020

59mins

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#186: Tom Hamilton - Walk the Walk & Talk the Talk

#186: Tom Hamilton - Walk the Walk & Talk the Talk

My guest this week is Tom Hamilton. Tom is a successful Coach in many areas of the Fitness Industry. He is a Coach at W1... Read more

19 Jun 2020

1hr 6mins

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