Cover image of Redefining Wellness

Redefining Wellness

Redefining Wellness is a podcast dedicated to redefining what wellness really means. Wellness is not just green smoothies and yoga, it is well in all areas of your life. Feeling emotionally, spiritual... Read more

Ranked #1

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Ep.6-ft. Cameron Linville-From Wall Street to Meal Prep Extraordinaire

Ep.6-ft. Cameron Linville-From Wall Street to Meal Prep Extraordinaire

During this episode of Finding Wellness we were joined by Cameron Linville. Cameron is the health & wellness blogger... Read more

17 Sep 2018

45mins

Ranked #2

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Ep. 42 ft. Deanna Wolfe- Starting a Private Practice, Lessons Learned from a Body Building Competition, and The Power of Being Transparent with Your Journey

Ep. 42 ft. Deanna Wolfe- Starting a Private Practice, Lessons Learned from a Body Building Competition, and The Power of Being Transparent with Your Journey

Deanna Wolfe is a Registered Dietitian, Business Coach, and the blogger behind Dietitian Deanna, where she helps women t... Read more

16 Jul 2019

38mins

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Ranked #3

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Ep.19- ft. Simi Botic-Letting go of Perfection

Ep.19- ft. Simi Botic-Letting go of Perfection

Simi Botic is a health coach and the author of "Letting Go of Leo: How I Broke Up with Perfection." She helps women heal... Read more

8 Jan 2019

43mins

Ranked #4

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Ep. 23 ft. Lex Daddio-Overcoming a Binge Eating Disorder, Intuitive Eating & How Cooking Helped to Heal her Relationship with Food

Ep. 23 ft. Lex Daddio-Overcoming a Binge Eating Disorder, Intuitive Eating & How Cooking Helped to Heal her Relationship with Food

Lex Daddio is a mother, wife, and the blogger behind Restoring Radiance. During this episode we discuss how Lex started ... Read more

5 Feb 2019

42mins

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Ranked #5

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Ep.11-ft. Lisa Hayim- How to Approach Failure and Rejection

Ep.11-ft. Lisa Hayim- How to Approach Failure and Rejection

Lisa Hayim is a Registered Dietitian, wellness blogger, and founder of The Well Necessities, where she works with client... Read more

29 Oct 2018

35mins

Ranked #6

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Ep 32-ft. Tara Kemp-The Power of Sitting in the Discomfort, Self-Love Tools, and the Importance of Your Mindset Around Food

Ep 32-ft. Tara Kemp-The Power of Sitting in the Discomfort, Self-Love Tools, and the Importance of Your Mindset Around Food

Tara Kemp is a PhD student getting her degree in interdisciplinary health. She is passionate about helping others have a... Read more

16 Apr 2019

49mins

Ranked #7

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Ep. 39 ft. Kait Miller-The Importance of Mental Health and Healing Your Relationship with Food

Ep. 39 ft. Kait Miller-The Importance of Mental Health and Healing Your Relationship with Food

Kait Miller is the blogger behind With Love, Kait where she shares unfiltered stories with filtered pictures, her mental... Read more

25 Jun 2019

54mins

Ranked #8

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Ep. 38 ft. Taylor Kiser-Recipe Development, Faith, and How Stepping Away from the Gym can be Instrumental in Healing Your Relationship with Exercise

Ep. 38 ft. Taylor Kiser-Recipe Development, Faith, and How Stepping Away from the Gym can be Instrumental in Healing Your Relationship with Exercise

Taylor Kiser is the blogger behind the blog Food, Faith and Fitness. Where she shares her love for food, faith and fitne... Read more

18 Jun 2019

41mins

Ranked #9

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Ep. 35-Mind.Body.You Retreat Discussion-Body Image, Social Media Comparison, and Societal Pressure to Look a Certain Way

Ep. 35-Mind.Body.You Retreat Discussion-Body Image, Social Media Comparison, and Societal Pressure to Look a Certain Way

During this very special episode of Finding Wellness Jenn is joined by her incredible retreat guests of the Mind.Body.Yo... Read more

7 May 2019

55mins

Ranked #10

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Ep. 26 - ft. Ali Bonar-Launching a Food Product and the Importance of Sharing the During of Our Struggles

Ep. 26 - ft. Ali Bonar-Launching a Food Product and the Importance of Sharing the During of Our Struggles

Ali Bonar is the co-founder of Kween Foods and started the Instagram account Avokween, where she shares real talk about ... Read more

26 Feb 2019

45mins

Ranked #11

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Ep. 40 ft. Kelli Tennant-Breaking Free of Old Layers, Cultivating a Positive Romantic Relationship, and Coming Home to Yourself

Ep. 40 ft. Kelli Tennant-Breaking Free of Old Layers, Cultivating a Positive Romantic Relationship, and Coming Home to Yourself

Kelli Tennant is a coach who helps women to heal and elevate their lives as well as the host of Ceremony Wellness. Durin... Read more

2 Jul 2019

46mins

Ranked #12

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Ep. 24-ft. Candace Molatore-Embracing Who You Are, Body Positivity, and Inclusivity in the Wellness Space

Ep. 24-ft. Candace Molatore-Embracing Who You Are, Body Positivity, and Inclusivity in the Wellness Space

Candace Molatore is a Self-Love Advocate, Brand Consultant and Photographer. Candace shares her message of body positivi... Read more

12 Feb 2019

41mins

Ranked #13

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Ep. 44 ft. Sarah Herman-The Power of Sharing the During of Our Struggles

Ep. 44 ft. Sarah Herman-The Power of Sharing the During of Our Struggles

Sarah Herman is the woman behind the Instagram account Starving to Strong where she shares her eating disorder recovery ... Read more

30 Jul 2019

47mins

Ranked #14

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Ep. 22 ft. Katherine Herbison-Safer Beauty, Intuitive Eating, and Letting go of Limiting Beliefs

Ep. 22 ft. Katherine Herbison-Safer Beauty, Intuitive Eating, and Letting go of Limiting Beliefs

Katherine Herbison is a Safer Beauty Advocate, blogger, and a Holistic Health Coach who helps women with their relations... Read more

29 Jan 2019

53mins

Ranked #15

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Ep. 28 - Solo Episode: What is Intuitive Eating?

Ep. 28 - Solo Episode: What is Intuitive Eating?

During this episode I break down for you what is intuitive eating, what it's not, along with the 10 principles of intuit... Read more

12 Mar 2019

15mins

Ranked #16

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Ep.7-ft.Paige Schmidt-Journey From Chronic Dieter to Intuitive Eating Health Coach & How We Eat is the Same as How We Spend Money

Ep.7-ft.Paige Schmidt-Journey From Chronic Dieter to Intuitive Eating Health Coach & How We Eat is the Same as How We Spend Money

During the episode of Finding Wellness we are joined by Paige Schmidt. Paige is an Intuitive Eating Health Coach & F... Read more

24 Sep 2018

40mins

Ranked #17

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Ep. 36 - ft. Georgie Morley-Mental Health, Decision Making, and Listening to Your Intuition

Ep. 36 - ft. Georgie Morley-Mental Health, Decision Making, and Listening to Your Intuition

Georgie Morley is the blogger behind the blog In it 4 the Long Run, where she uses this platform to inspire joy and pers... Read more

4 Jun 2019

47mins

Ranked #18

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Ep. 13-ft. Victoria Yates-Hormones, Hypothalamic Amenorrhea and Intuitive Eating

Ep. 13-ft. Victoria Yates-Hormones, Hypothalamic Amenorrhea and Intuitive Eating

Victoria Yates is a Registered Nurse and Women's Health Coach, specializing in hormones, body image and intuitive eating... Read more

13 Nov 2018

29mins

Ranked #19

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Ep.10-Ft. Cara Carin Cifelli- How to Let Go of Diet Culture, Perfect Eating and to Reconnect with The Wisdom of Your Body

Ep.10-Ft. Cara Carin Cifelli- How to Let Go of Diet Culture, Perfect Eating and to Reconnect with The Wisdom of Your Body

Cara Cifelli is a health coach, author, and podcast host whose mission is to help free women from diet culture  and to c... Read more

22 Oct 2018

43mins

Ranked #20

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Ep.5-ft. Bethany Holmes-The Importance of Listening to Your Body

Ep.5-ft. Bethany Holmes-The Importance of Listening to Your Body

During this episode of Finding Wellness we were joined by Bethany Holmes, who shares her truly inspiring story. Bethany ... Read more

10 Sep 2018

34mins

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