E407: Minimum Effective Dose
E407: Minimum Effective Dose
In this week's episode Mac and Thayer discuss exercise adaptation, delving deep into the strategies that drive efficient... Read more
13 Aug 2023
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41mins
E406: How to be a professional, avoid predators and win social media with Eric Bugera
E406: How to be a professional, avoid predators and win social media with Eric Bugera
Join hosts Jordan Jiunta and Eric Bugera as they delve into the essential elements to find success in the fitness indust... Read more
9 Aug 2023
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54mins
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E405: Threads
E405: Threads
Mac and Thayer have a conversation about technology and the emergence of the Threads app. The guys discuss the potential... Read more
6 Aug 2023
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42mins
E404: Lifting HEAVY with James Thayer
E404: Lifting HEAVY with James Thayer
This thought-provoking episode of RX’D Radio Jordan Jiunta and James Thayer come together to explore the fascinating wor... Read more
2 Aug 2023
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55mins
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E403: Lack of Focus is Destroying Your Progress
E403: Lack of Focus is Destroying Your Progress
Tune into this captivating podcast that delves deep into the factors hindering your training performance. Join us as we ... Read more
30 Jul 2023
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49mins
E402: You have to CARE
E402: You have to CARE
Jordan Jiunta and James Macintosh discuss the impact of emotional intelligence in coaching and understanding motivating ... Read more
26 Jul 2023
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E401: Cory Hageman
E401: Cory Hageman
Today’s episode of RX’D Radio welcomes Cory Hageman! Cory is a IFBB bikini pro, nursing student and a coach for physique... Read more
23 Jul 2023
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1hr 35mins
E400: Be a COACH with Killian Hamilton
E400: Be a COACH with Killian Hamilton
Killian Hamilton returns to discuss how coaching is an integral part of the skill acquisition model. Tune in to improve ... Read more
19 Jul 2023
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55mins
E399: Shut Your Mouth and Listen
E399: Shut Your Mouth and Listen
This episode might save your relationships! Mac and Thayer discuss the dynamics of relations in different capacities and... Read more
16 Jul 2023
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E398: Debunking Fitness Trends with Kyle Baxter
E398: Debunking Fitness Trends with Kyle Baxter
Kyle Baxter returns to RX’D Radio to discuss the latest trends in the fitness industry. Prepare your ears for hot takes ... Read more
12 Jul 2023
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1hr 24mins
