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Just Man Up

🚹 A podcast set up to use laughter, conversation and honesty as way of normalizing men's mental health.☘️ Laughter is the answer, not silence.

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Episode 46- Don't make a permanent decision on temporary feelings.

Episode 46- Don't make a permanent decision on temporary feelings.

Hope you enjoyed. Find out more:https://www.twitch.tv/justmanupalan https://www.instagram.com/justmanupsocial/ https://... Read more

24 May 2021

11mins

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Episode 45- You Are Going To Die

Episode 45- You Are Going To Die

Hope you enjoyed. Find out more:https://www.twitch.tv/justmanupalan https://www.instagram.com/justmanupsocial/ https://... Read more

17 May 2021

16mins

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Episode 44- From a boy to a man.

Episode 44- From a boy to a man.

Teenagers are treated like children but expected to act like adults.Hope you enjoyed. Find out more:https://www.twitch.... Read more

10 May 2021

20mins

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Episode 43- the importance of a Mental Health Routine

Episode 43- the importance of a Mental Health Routine

Hope you enjoyed. Find out more:https://www.twitch.tv/justmanupalan https://www.instagram.com/justmanupsocial/ https://... Read more

3 May 2021

18mins

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Episode 42- Conor O Keeffe

Episode 42- Conor O Keeffe

This weeks episode we have Ultra Marathon Runner, 200 Mile Ultra Winner, Host of Flip the Script Podcast and Well Being ... Read more

14 Feb 2021

1hr 11mins

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