Cover image of Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his ... Read more

Ranked #1

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How to Define Work

How to Define Work

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4 Sep 2018

4mins

Ranked #2

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Episode #29 - Spartan Mindset with Joe DeSena, Founder and CEO of Spartan Race, Inc.

Episode #29 - Spartan Mindset with Joe DeSena, Founder and CEO of Spartan Race, Inc.

Joe DeSena founded Spartan Race in 2010 and has since grown the brand to be the world’s leading obstacle racing company ... Read more

29 Nov 2017

54mins

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Ranked #3

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Episode #59 - Hard Learned Lessons in Resilience and Self-Reliance with Former Green Beret Kevin Flike

Episode #59 - Hard Learned Lessons in Resilience and Self-Reliance with Former Green Beret Kevin Flike

In 2011 everything changed for Green Beret, Kevin R. Flike. He was shot in the stomach in battle, pulled off the battle ... Read more

6 Jul 2018

57mins

Ranked #4

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Energy Flow in the Body

Energy Flow in the Body

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23 Apr 2018

7mins

Most Popular Podcasts

Ranked #5

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Episode #25 - Grit Mindset with Dave: What I've learned in the first 25 episodes, on our road to 1,000

Episode #25 - Grit Mindset with Dave: What I've learned in the first 25 episodes, on our road to 1,000

This week I briefly reflect on my podcast journey, so far. I'm always searching to understand better 'us.' I was recentl... Read more

1 Nov 2017

30mins

Ranked #6

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We Are What We See

We Are What We See

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25 Jun 2018

5mins

Ranked #7

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Episode #48 - Better Than Normal Mindset with Hitesh Ramchandani, International Motivational Speaker, Author & Coach

Episode #48 - Better Than Normal Mindset with Hitesh Ramchandani, International Motivational Speaker, Author & Coach

If you were forced to workout for 6-hours EVERY MORNING just to be able to go do work, without any days off, would you d... Read more

13 Apr 2018

55mins

Ranked #8

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Episode #54 - Special Episode - 13-years ago, today, I walked out of the hospital being dead just 4-days earlier

Episode #54 - Special Episode - 13-years ago, today, I walked out of the hospital being dead just 4-days earlier

It was one of the most peaceful moments of my life this Friday, 13-years ago. I've never felt such love and support from... Read more

1 Jun 2018

32mins

Ranked #9

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Episode #23 - Travel Mindset with Matt Wilson, Founder of Under30Experiences

Episode #23 - Travel Mindset with Matt Wilson, Founder of Under30Experiences

This week’s guest is Under30Experiences Co-Founder, Matt Wilson. Matt is a fascinating person who knows what it means to... Read more

18 Oct 2017

1hr 10mins

Ranked #10

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Episode #60 - From Founder and CEO to Professional Boxing Coach, Mindset with Bruce Babashan

Episode #60 - From Founder and CEO to Professional Boxing Coach, Mindset with Bruce Babashan

https://www.milestonemind.com/journal/episode-60-from-founder-and-ceo-to-professional-boxing-coach-mindset-with-bruce-ba... Read more

27 Jul 2018

1hr

Ranked #11

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Episode #52 - PT 2 - Overcoming Trauma and Transforming Anger with Wes Chapman, Founder of A Human Project

Episode #52 - PT 2 - Overcoming Trauma and Transforming Anger with Wes Chapman, Founder of A Human Project

Abandoned by both parents, abused, forgotten and diagnosed and to never amount to anything of value – this was the found... Read more

11 May 2018

56mins

Ranked #12

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What is Power Imbalance?

What is Power Imbalance?

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16 Apr 2018

11mins

Ranked #13

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Episode #1 - To Lose Weight, You Diet; To Gain Strength, You Lift; To Gain a Mental Edge, You...

Episode #1 - To Lose Weight, You Diet; To Gain Strength, You Lift; To Gain a Mental Edge, You...

This week we talk about Mindset as a causality, not a stand-alone entity.Support the show (https://www.milestonemind.com... Read more

26 Apr 2017

10mins

Ranked #14

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How to Develop Personal Growth

How to Develop Personal Growth

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16 Jul 2018

4mins

Ranked #15

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What is the Purpose of Ego?

What is the Purpose of Ego?

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4 Jun 2018

11mins

Ranked #16

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What is Self Worth

What is Self Worth

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19 Nov 2018

5mins

Ranked #17

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How do Goals Guide Behavior?

How do Goals Guide Behavior?

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8 Oct 2018

6mins

Ranked #18

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How to Move Forward

How to Move Forward

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9 Apr 2018

12mins

Ranked #19

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Episode #49 - Guerrilla Mindset with Jesse Levin, Founder of Tactivate and Co-Founder of Brooklyn Boulders

Episode #49 - Guerrilla Mindset with Jesse Levin, Founder of Tactivate and Co-Founder of Brooklyn Boulders

What if we were to totally flip marketing on its head, and develop a bottom-up, organic approach to launching businesses... Read more

19 Apr 2018

1hr 6mins

Ranked #20

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VISUALIZATION - Creating A.C.T.I.O.N.™

VISUALIZATION - Creating A.C.T.I.O.N.™

This reflection is a part of the Creating A.C.T.I.O.N.™ Module for the Third Session of the Third Milestone in the Miles... Read more

12 Jan 2017

6mins

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